Therapists in T2L

When I meet with clients my priority is to give them a space of non-judgement and compassion, where their thoughts and feelings can be heard, cared for, and understood. Together we can untangle where you might be feeling stuck, and map out a path forward to bring you to a new understanding of yourself, your thoughts, and the challenges you are facing. There are many reasons clients come to see me and some of these concerns include: anxiety, depression, boundaries, grief, trauma, self-esteem, trauma, family of origin and relationship issues.
When I meet with clients my priority is to give them a space of non-judgement and compassion, where their thoughts and feelings can be heard, cared for, and understood. Together we can untangle where you might be feeling stuck, and map out a path forward to bring you to a new understanding of yourself, your thoughts, and the challenges you are facing. There are many reasons clients come to see me and some of these concerns include: anxiety, depression, boundaries, grief, trauma, self-esteem, trauma, family of origin and relationship issues.

My work focuses on empowering individuals to make changes to their substance use from a trauma-informed, harm reduction approach. You are the expert of your own life and I am here to help you to work towards your personal goals for change. I also specialize in working with individuals who have experienced trauma, mood concerns, are struggling to cope with stress or experiencing burnout, and frontline health care and social services workers. I am available for virtual sessions for residents of Alberta and Ontario, and can offer in-person sessions in NW Calgary.
My work focuses on empowering individuals to make changes to their substance use from a trauma-informed, harm reduction approach. You are the expert of your own life and I am here to help you to work towards your personal goals for change. I also specialize in working with individuals who have experienced trauma, mood concerns, are struggling to cope with stress or experiencing burnout, and frontline health care and social services workers. I am available for virtual sessions for residents of Alberta and Ontario, and can offer in-person sessions in NW Calgary.

My name is Emma and I am a registered social worker in both Alberta and B.C.. My education involves both social work and counselling psychology degrees. I have spent the last 10 years focusing my support efforts for children, youth, and families living with concurrent diagnoses; including but not limited to those living with disabilities, emotional regulation concerns, neurodiversity, anxiety and depression, trauma, and behavioural concerns. I regularly use a play therapy approach directly with children, as well as provide parent and family support.
My name is Emma and I am a registered social worker in both Alberta and B.C.. My education involves both social work and counselling psychology degrees. I have spent the last 10 years focusing my support efforts for children, youth, and families living with concurrent diagnoses; including but not limited to those living with disabilities, emotional regulation concerns, neurodiversity, anxiety and depression, trauma, and behavioural concerns. I regularly use a play therapy approach directly with children, as well as provide parent and family support.

Perrin Mental Health Services Inc
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Online Only
Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.
Looking for Change, perhaps I can help. Perhaps you are a highly motivated athlete looking for an edge; improving, enhancing and strengthening your mental health. Maybe you are experiencing anxiety and depressive symptoms, sleep issues, grief, or at a spiritual intersection trying to understand your purpose in life. If you are feeling you are not functioning well or lower than what you feel is your optimal self, or to a degree that is interfering with your functioning at work or in your relationships, maybe I can help.

Jeff Gilchrist
Clinical Social Work/Therapist, MSW, RCSW, BSW, BSc Psy
Verified Verified
1 Endorsed
Calgary, AB T2L
Waitlist for new clients
Are you feeling frustrated and stuck with your emotions, your relationship with yourself and others? Have you hit a wall in trying to cope with life's stressors? I am here to listen and support you. I will work with you to deliver evidence based therapy interventions in an integrative manner to help you reach your goals. I am a Registered Clinical Social Worker with over 20 years of experience. My passion is supporting people with PTSD, dissociation, anxiety and borderline personality disorder. I work from a foundation of attachment, relational and feminist theory.
Are you feeling frustrated and stuck with your emotions, your relationship with yourself and others? Have you hit a wall in trying to cope with life's stressors? I am here to listen and support you. I will work with you to deliver evidence based therapy interventions in an integrative manner to help you reach your goals. I am a Registered Clinical Social Worker with over 20 years of experience. My passion is supporting people with PTSD, dissociation, anxiety and borderline personality disorder. I work from a foundation of attachment, relational and feminist theory.

I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger, Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.
I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger, Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.

Karthika Murthy
Registered Provisional Psychologist, Prov , MA, MC, Psych
Verified Verified
Calgary, AB T2L
Change requires action, which is a tough step to begin with. Therefore, it is rewarding for me to help facilitate change in the clients’ life and inspiring to see them take action for a better life. I have more than 10 years of experience in the field of psychology. I have experience in working with children , adolescents and adults having various concerns like anxiety, depression, PTSD, grief , challenges with eating, ADHD, BPD and more. I support children dealing with anxiety and stress using Play therapy informed treatment and Theraplay inspired approaches.
Change requires action, which is a tough step to begin with. Therefore, it is rewarding for me to help facilitate change in the clients’ life and inspiring to see them take action for a better life. I have more than 10 years of experience in the field of psychology. I have experience in working with children , adolescents and adults having various concerns like anxiety, depression, PTSD, grief , challenges with eating, ADHD, BPD and more. I support children dealing with anxiety and stress using Play therapy informed treatment and Theraplay inspired approaches.

Do you have concerns with learning, remembering, or academic progress? I can help with locations in Calgary and Vancouver.
Do you have concerns with learning, remembering, or academic progress? I can help with locations in Calgary and Vancouver.

Shelly Qualtieri & Associates - Counselling
Clinical Social Work/Therapist, RSW, MA
Verified Verified
1 Endorsed
Calgary, AB T2L
Counselling and Therapy Services in Calgary and across Alberta. We believe in supporting you with practical and easily manageable bite-sized tools and strategies to find your happy. Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.
Counselling and Therapy Services in Calgary and across Alberta. We believe in supporting you with practical and easily manageable bite-sized tools and strategies to find your happy. Our team of Therapists at Shelly Qualtieri & Associates are passionate and knowledgeable clinicians. We understand your challenges, obstacles, pain, and trauma and are committed to providing a personalized approach and supporting you with tools to facilitate a deeper understanding, build resilience, and find healing.

With over 20 years specialization in counselling girls and women, my work has evolved beyond talk therapy. I deal with the hard stuff - especially children's and women's trauma. I conduct comprehensive assessments for children along with play, art, and sand tray therapy. I use a multifaceted approach to help women reclaim their voice and sense of purpose. As a compassionate and educated advocate, you can rest assured you have me on your side. Children & women, trauma, holistic approaches to wellness, psychedelic integration therapy, and Long COVID/Long COVID Kids are prioritized.
With over 20 years specialization in counselling girls and women, my work has evolved beyond talk therapy. I deal with the hard stuff - especially children's and women's trauma. I conduct comprehensive assessments for children along with play, art, and sand tray therapy. I use a multifaceted approach to help women reclaim their voice and sense of purpose. As a compassionate and educated advocate, you can rest assured you have me on your side. Children & women, trauma, holistic approaches to wellness, psychedelic integration therapy, and Long COVID/Long COVID Kids are prioritized.

If you're seeking healing from past traumas to cultivate deeper self-understanding, or if you're inspired to enhance your personal growth and mental health, I am here to support you. Whether you're facing uncertainties, confusion, hesitation, or challenges in areas such as personal development, relationships, family dynamics, parenting, work-related issues, addiction, attachment injuries, future planning, or navigating major life transitions, I offer a safe, compassionate space for you to explore and overcome these difficulties.
If you're seeking healing from past traumas to cultivate deeper self-understanding, or if you're inspired to enhance your personal growth and mental health, I am here to support you. Whether you're facing uncertainties, confusion, hesitation, or challenges in areas such as personal development, relationships, family dynamics, parenting, work-related issues, addiction, attachment injuries, future planning, or navigating major life transitions, I offer a safe, compassionate space for you to explore and overcome these difficulties.
Meet Our Counsellors

Currently on maternity leave until April 2025.
I specialize in providing comprehensive psychoeducational assessments to provide insight into strengths and areas for growth. I also help develop strategies to improve family dynamics, learn ways to co-regulate, as well as manage challenges associated with anxiety, attention difficulties, confidence, and stress. My approach to working with clients is collaborative and supportive. I utilize a strength-based mindset to empower you to recognize existing strengths and feel confident in your ability to grow, improve, and become more resilient.
Currently on maternity leave until April 2025.
I specialize in providing comprehensive psychoeducational assessments to provide insight into strengths and areas for growth. I also help develop strategies to improve family dynamics, learn ways to co-regulate, as well as manage challenges associated with anxiety, attention difficulties, confidence, and stress. My approach to working with clients is collaborative and supportive. I utilize a strength-based mindset to empower you to recognize existing strengths and feel confident in your ability to grow, improve, and become more resilient.

Smyrna Gonzalez
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2L
Starting therapy is the beginning of changing one’s life and an end to suffering alone. I am very passionate about my work and appreciate that therapy is not a "one size fits all" approach - everyone's story is unique.
Starting therapy is the beginning of changing one’s life and an end to suffering alone. I am very passionate about my work and appreciate that therapy is not a "one size fits all" approach - everyone's story is unique.

I am passionate about providing effective therapy to individual adults who want to heal from complex trauma or mood concerns, people with ADHD, and/or members of the LGBTQQ2 community. Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary.
I am passionate about providing effective therapy to individual adults who want to heal from complex trauma or mood concerns, people with ADHD, and/or members of the LGBTQQ2 community. Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary.

When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 16 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.

Fazilah Shariff
Clinical Social Work/Therapist, MSW, MHA, RSW, RMFT
Verified Verified
Calgary, AB T2L
Parenting can be overwhelming, especially when your child or teen is struggling. Maybe they’re anxious, withdrawn, or acting out, and no matter what you try, nothing seems to help. You want to support them, but you're exhausted, unsure of what to do next. Maybe your family is going through a big change—divorce, loss, or a new diagnosis—and emotions are running high. You just want your child to feel better, your family to feel more connected, and to have the tools to navigate tough moments with confidence. You’re not alone, and support is available.
Parenting can be overwhelming, especially when your child or teen is struggling. Maybe they’re anxious, withdrawn, or acting out, and no matter what you try, nothing seems to help. You want to support them, but you're exhausted, unsure of what to do next. Maybe your family is going through a big change—divorce, loss, or a new diagnosis—and emotions are running high. You just want your child to feel better, your family to feel more connected, and to have the tools to navigate tough moments with confidence. You’re not alone, and support is available.

Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.
Hello! Welcome to Alpine Psychology. My name is John and I am happy to see you are looking for counselling services and support for yourself or loved-ones, nicely done! My integrative counselling approach comes from working in both public and private mental health contexts over many years. I enjoy working with all ages and genders but two of my specialties are children/teens and men's mental health. I enjoy counselling for anxiety, depression, ADHD, stress, burnout, relationship conflict, self-esteem, trauma, parenting, school issues, grief and loss, behaviour challenges and overall wellness.

Bloom Art Therapy & Counselling
Counsellor, MC:AT, CCC, DVATI
Verified Verified
2 Endorsed
Calgary, AB T2L
The childhood years and the child-rearing years are some of the most wonderful, but also the most challenging stages of life. Even in the most difficult moments, we are doing the absolute best we can, given our circumstance and the skills we have.
The childhood years and the child-rearing years are some of the most wonderful, but also the most challenging stages of life. Even in the most difficult moments, we are doing the absolute best we can, given our circumstance and the skills we have.

Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences, restore their natural sense of basic goodness and to find satisfaction in their lives and relationships, both at home and work.
Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences, restore their natural sense of basic goodness and to find satisfaction in their lives and relationships, both at home and work.

I am a PhD trained clinical psychologist specializing in the assessment and treatment of children, youth, and young adults struggling with mental health difficulties and/or challenges associated with health conditions. For the last 12 years, I have worked in several Canadian pediatric hospitals supporting children, youth and families impacted by acute, chronic and life-threatening or limiting illnesses (e.g., cancer, diabetes, arthritis, chronic pain, neuromuscular disorders) and associated mental health concerns (e.g., anxiety, depression, trauma, adjustment to living with illness impact).
I am a PhD trained clinical psychologist specializing in the assessment and treatment of children, youth, and young adults struggling with mental health difficulties and/or challenges associated with health conditions. For the last 12 years, I have worked in several Canadian pediatric hospitals supporting children, youth and families impacted by acute, chronic and life-threatening or limiting illnesses (e.g., cancer, diabetes, arthritis, chronic pain, neuromuscular disorders) and associated mental health concerns (e.g., anxiety, depression, trauma, adjustment to living with illness impact).
See more therapy options for T2L
How does your Counsellor compare?
Number of Counsellors in T2L
50+
Average cost per session
$220
Counsellors in T2L who prioritize treating:
91% | Anxiety |
87% | Depression |
85% | Self Esteem |
81% | Stress |
75% | Coping Skills |
68% | Relationship Issues |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Canada Life | Great-West Life |
67% | Green Shield Canada |
67% | Alberta Blue Cross |
How Counsellors in T2L see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
86% | Female | |
12% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in T2L?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.