Therapists in T2G

Feeling heard and cared about by your counsellor is key to the outcome of therapy. Changing assumptions, behaviour and healing from past trauma can be hard, scary and overwhelming; which is why a strong working alliance with your counsellor is important. In my practice, I help individuals and couples identify and work through their presenting problem(s) (the source of unhappiness); implement effective problem solving and communication skills that lead to stronger relationships and deeper levels of intimacy.

Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.

Hi! I'm Kathryn and I'm a clinical psychologist registered in Alberta and New Zealand. My practice is focused on creating and maintaining an atmosphere of trust, acceptance, sincerity, openness and safety. I am committed to fostering an environment that affirms the dignity, worth and strength of all people, and where all attitudes, beliefs, values, and behaviours can be freely explored.

Life, and change can be hard. I get it! My role as a therapist is to create a safe space where you can uncover strategies to effectively manage challenges life brings. I believe you can and will be well! Together, we will identify solutions as will gain insight and find clarity. I believe every person can overcome tough stuff. At times, working with a counsellor can resolve and understand underlying cause to patterns in your life creating difficulty. My style is to incorporate compassion, humour, and genuine appreciation for you!

" THERE IS ALWAYS LIGHT. If only we're brave enough to SEE it. If only we're brave enough to BE it". Amanda Gorman. I have a fierce spirit and a gentle presence. I believe in the inherent value of ALL regardless of who you are or where you've travelled. My 20-year practice is informed by Eastern & Western ideology; by my journey and those I've had the privilege to work with.

Most of us were never taught how to identify and name our emotions, or how to stay present instead of getting stuck in the worries of the future or regrets of the past. We may find ourselves avoiding, distracting, or using less than helpful methods to cope. When we know how to change the changeable, or when to accept reality as it is, we can live differently and avoid the patterns we tend to fall back into. I specialize in teaching my clients ways to skillfully manage anxiety and emotional difficulties in a way that allows real change to occur

You always knew you'll be a mom but now that you have your baby you feel like something is wrong. You feel miserable and wonder if this is what it will be like forever. Or you just don't feel anything - the good or the bad feelings. And the exhaustion is overwhelming. You don't want to see anyone or go anywhere. You might find it hard to connect with your baby but still, find yourself worrying about everything. You catch yourself thinking that your baby would be better off with a different mom. You feel worthless and like a failure. You're wondering if you'll be able to survive this.

We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being.

With years of experience supporting women with breast cancer, I am here to help you find a way forward through worry, anxiety, and fear. Our time together is about finding the therapy that works best for you. My approach to helping you is non-dogmatic and non-judgemental. Anxiety, depression, adjustment issues, interpersonal and relationship challenges, traumatic events, as well as grief and loss are some of the issues I have helped clients with and that I can help you with.

My name is Karina and I am a Registered Psychologist with over 10 years experience in the helping professions field. I offer individual therapy for teens and adults. I have worked with a range of folks with different mental health diagnoses, as well as presenting concerns. In my experience, people often struggle with one of two things: 1) the ways in which they are currently behaving, or 2) the symptoms that are preventing them from behaving and acting in the ways they want to be. In either scenario, multiple life areas are impacted such as work, relationships, family, and friendships.

Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.

I work with adolescents, adults and families struggling with a range of mental health and relationship concerns. My specialty areas include eating disorders, trauma, couple therapy and parenting issues.My training has a strong attachment and family systems focus. I was also trained in Integrated Body focused Psychotherapy and Family Constellations. I also bring to my work my life experience of living in various parts of the world, the experience of moving through life transitions successfully and that of parenting my own two children. For clients who are interested in Eating Disorder resources, please consult the following website : www.silverliningsfoundation.ca

I believe there is an innate strength in all of us; I also know that living a fulfilling and meaningful life can be a profoundly challenging task. If you are struggling with a life transition, depression, anxiety, or behaviors and emotions that aren't comfortable for you, counselling may be able to help you shift things. A therapist with compassion, empathy, and a base of knowledge about human behavior and psychology can be an extremely powerful agent in achieving change. My foundation of knowledge in anthropology/sociology, literature, gender & sexuality, and psychology creates a uniquely broad and vibrant therapeutic experience.

Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com

Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.

Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.

As an experienced psychologist with extensive experience working in schools and community settings, I aim to help families who are struggling with their child's behaviour find new ways to problem solve and work as a team. I specialize in populations such as children with Developmental Delays; Autism Spectrum Disorder; ADHD / Executive Functioning Challenges; Anxiety; Oppositional Behaviour / Aggression; Outbursts / Tantrums; and Learning Challenges. I can also help with concerns around: Family Dynamics; Parenting Best Practices; Educational Best Practices; Navigating the System / Accessing Resources; and Understanding Temperament.

Are you a parent? Does your child/youth struggle with anxiety, managing big feelings, managing their busy bodies? Do you feel like they are closing off? Do you feel like there is a meltdown every other day? Have the effects of COVID-19 taken a toll on your family? You may find yourself wondering how best to support your kid when half the time you don’t even know what’s going on. You are not alone. Many parents feel at a loss with their kids from time to time. And I don’t blame you! There’s no instruction manual to parenting. Counselling provides a safe space for kids to explore, express, and understand.

Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals and couples in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. I work from the belief that effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths and problem-solves vulnerabilities that are creating problems.

INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life. At some point most people will become aware or begin to feel that they are somehow "off course", that "something needs to change" or that something new is desired. This realization is an opportunity to "adjust course", take stock, and intentionally re-align our lives. Sometimes small shifts can make incredible differences; other times we are called to dig deep. Whether you want to make personal, professional or relationship shifts, by reaching out to me you can trust that the change process has already started.