"We can become stuck in old patterns that get in the way of authentic connection with ourselves and others, keeping us from feeling peace and happiness. I am passionate about helping clients discover their capacity for growth and healing, and reaching their full potential. For 15 years, I have been counselling individuals and couples and specialize in stress management, relationship issues, grief & loss, personal growth, life transitions, depression, anxiety, and trauma. Using a holistic and collaborative approach, I will support you to skillfully navigate through the difficulties that life brings, and connect with your resiliency for emotional, mental, physical, and spiritual well-being."

"Welcome and congratulations on taking this step towards growth and change. Perhaps you feel lost, stuck, overwhelmed…or you need help finding your path…or you seek someone you can talk with. It can feel like things just aren’t working, that it’s difficult to make sense of your experience, or that you don’t know where to begin. We all experience occasional difficulties navigating life’s challenges and transitions, and there can be times we feel especially stuck and discouraged, and we need some extra support. Counselling can help you in gaining clarity, moving forwards with hope, and acknowledging your resilience."

"Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals and couples in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. I work from the belief that effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths and problem-solves vulnerabilities that are creating problems."

"I offer a compassionate, kind, and non-violent approach in my therapy. My practice blends Eastern and Western philosophies. I work with individual adult women and men, adolescents, as well as couples. During my life outside of work I can be found practicing yoga and meditation on my path to continued emotional and spiritual growth. I love spending time outdoors in the mountains, usually hiking, running, or biking."

"Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are facing the challenges of raising children; struggling with intimate relationships; exploring issues of sexual orientation or gender identity; experiencing difficulties with life transitions (parenthood, blended families, grief & loss or caring for an aging family member) counselling can help. Research studies and personal testimony support how effective counselling can be. With 15+ years of clinical experience, I can help tailor a therapy program designed to meet your personal counselling needs."

"Does your life feel out of control or do you just feel stuck? Are you struggling with worry, stress or depression? Do you feel all alone and that no one else could possibly understand? Are your relationships an uphill battle? People in all walks of life and circumstances experience hardships and difficulties that affect the quality of their lives. I believe it is possible to overcome the effects of these difficulties, no matter how overwhelming they may seem in the present. Whether you come as an individual, a couple or a family, we can work together towards healing and wholeness."

"Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves."

"I am a registered psychologist in SE Calgary offering weekday and evening appointments to fit your busy life. I offer therapy for couples, individuals and families dealing with a variety of concerns including anxiety, depression, communication breakdown, trauma, chronic pain and every day stressors. I have been trained in formal assessments, intervention and counselling, as well as family support. I am committed to ongoing training and skill development to ensure I am providing you with the utmost care and up to date, researched material. "

"In my practice, I work with individuals, couples, and families who are actively looking to work through challenging situations. Whether you are experiencing grief or loss, trauma, or are having trouble coping with the demands of everyday life, counselling with me will involve working toward meaningful, measurable, and sustainable growth. I have experience working with adults, teenagers, and children. Please note that I do my best to respond to all emails within 24 hours. If you do not see a response, please check your junk mailbox or feel free to call me or leave your phone number for me to give you a ring."

"Life is challenging and many people go through times when they struggle to cope with feelings of sadness, shame, worry, anger and hopelessness. While this can be overwhelming and lead to challenges in everyday life, emotions serve a purpose that can be discovered through seeking new ways of understanding and relating to ourselves and others. I believe each person has the capacity to grow, change and heal through both difficult life situations and deep internal distress, and that no one should have to do this on their own. I am honored to walk alongside those seeking to build a life worth living in our messy and broken world. "

"I believe a person is the expert in their own lives, and that everyone has the innate capacity to heal. However sometimes the challenges are overwhelming to navigate on our own. As humans we are hardwired for connection, and it helps to lean on others during difficult times. Therapy can be used as a tool to help you connect with yourself, gain new perspectives and awareness of yourself and others, and come to a place of acceptance in order to move forward and thrive in life. There is great power in connection, being heard, being seen, and holding space for human experience. After all, we are all the same. "

"Are you struggling with the state of the world right now? Maybe you were already experiencing distress before the pandemic upended our way of living? I understand that our mood and state of wellness are directly affected by what we experience through our senses -- which are processed both neurobiologically and emotionally. Additionally, the way we think can affect how we feel, and how we feel can ultimately affect our thinking and behaviour. It is important to remember that your mind and body are powerful allies! I can help you become aware of your unique response to distress and how to begin to have it work in your favour. "

"Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com"

" I work from a Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress or reconnect in your relationships, Mindfulness can be a valuable daily practice. Are you currently feeling stressed, worried or overwhelmed by life’s challenges? Are you feeling strain in your relationships or experiencing stress and uncertainty about the future? Do you feel overwhelmed by a seemingly endless to do list or that you are constantly rushing through life? Or perhaps you have ended a relationship and are feeling stuck or uncertain? Mindfulness can be a long lasting, effective path forward. "

"Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples. "

"Feeling heard and cared about by your counsellor is key to the outcome of therapy. Changing assumptions, behaviour and healing from past trauma can be hard, scary and overwhelming; which is why a strong working alliance with your counsellor is important. In my practice, I help individuals and couples identify and work through their presenting problem(s) (the source of unhappiness); implement effective problem solving and communication skills that lead to stronger relationships and deeper levels of intimacy. "

"It is most important to me that those seeking therapy feel safe, heard, and understood. Finding the right therapist is important and vital to the counselling process. Being vulnerable is not easy, and having a therapist that is non-judgemental and open is absolutely necessary. It is an honour and privilege to be invited into your life and story. I am here to help and support you and your family in any way that I can to help you achieve peace and clarity in your life."

"I am a therapist working with adults and couples to overcome a variety of issues related to mental health and interpersonal growth. Whether it’s your relationships, struggles with addictions, career, or everyday stressors, managing everything that life throws at you can be overwhelming. Accomplishing your goals can feel impossible when you feel lost, anxious, or defeated. No matter what the obstacle is, I believe that with insight and the right tools, every person has the ability to grow and achieve a sense of personal fulfillment. My mission is to empower each of my clients by helping them to recognize their strengths and purpose."

"Seeing a therapist doesn't mean there is something "wrong with you". It means you may be seeking clarity in some areas of your life, wanting to work through complex emotions, working through a traumatic experience, challenging negative thought patterns, learning new techniques to cope with difficult situations and/or focusing on personal growth. I am here to help. "When we are no longer able to change a situation, we are challenged to change ourselves" Viktor Frankl. Change is often daunting but with the right support, strategies, and evidence based therapy, you can build the life you want and deserve. "