I work with clients with unresolved childhood issues which may lead to depression or anxiety.

I am a therapist working with adults and couples to overcome a variety of issues related to mental health and interpersonal growth. Whether it’s your relationships, struggles with addictions, career, or everyday stressors, managing everything that life throws at you can be overwhelming. Accomplishing your goals can feel impossible when you feel lost, anxious, or defeated. No matter what the obstacle is, I believe that with insight and the right tools, every person has the ability to grow and achieve a sense of personal fulfillment. My mission is to empower each of my clients by helping them to recognize their strengths and purpose.

Feeling heard and cared about by your counsellor is key to the outcome of therapy. Changing assumptions, behaviour and healing from past trauma can be hard, scary and overwhelming; which is why a strong working alliance with your counsellor is important. In my practice, I help individuals and couples identify and work through their presenting problem(s) (the source of unhappiness); implement effective problem solving and communication skills that lead to stronger relationships and deeper levels of intimacy.

I am a registered psychologist in SE Calgary offering weekday and evening appointments to fit your busy life. I offer therapy for couples, individuals and families dealing with a variety of concerns including anxiety, communication breakdown, trauma and every day stressors. I have been trained in formal assessments, intervention and counselling, as well as family support. I am committed to ongoing training and skill development to ensure I am providing you with the utmost care and up to date, researched material.

I work with adolescents, adults and families struggling with a range of mental health and relationship concerns. My specialty areas include eating disorders, trauma, couple therapy and parenting issues.My training has a strong attachment and family systems focus. I was also trained in Integrated Body focused Psychotherapy and Family Constellations. I also bring to my work my life experience of living in various parts of the world, the experience of moving through life transitions successfully and that of parenting my own two children. For clients who are interested in Eating Disorder resources, please consult the following website : www.silverliningsfoundation.ca

Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals and couples in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. I work from the belief that effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths and problem-solves vulnerabilities that are creating problems.

I offer a compassionate, kind, and non-violent approach in my therapy. My practice blends Eastern and Western philosophies. I work with individual adult women and men, adolescents, as well as couples. During my life outside of work I can be found practicing yoga and meditation on my path to continued emotional and spiritual growth. I love spending time outdoors in the mountains, usually hiking, running, or biking.

Thank you for considering my profile as you take steps towards your own healing and growth. Moving through survival and into daily life can be filled with uncertainty and difficulty. Challenging life experiences may leave you feeling stuck, disconnected from yourself and others, and may shift the foundation of deeply held values and beliefs. I am passionate about supporting adults who are seeking support related to life transitions, relationship concerns, anxiety, stress, trauma and trauma-related symptoms, depression, sexual violence/abuse, and existential crisis.

Life is challenging and many people go through times when they struggle to cope with feelings of sadness, shame, worry, anger and hopelessness. While this can be overwhelming and lead to challenges in everyday life, emotions serve a purpose that can be discovered through seeking new ways of understanding and relating to ourselves and others. I believe each person has the capacity to grow, change and heal through both difficult life situations and deep internal distress, and that no one should have to do this on their own. I am honored to walk alongside those seeking to build a life worth living in our messy and broken world.

Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.

I am passionate about working with children, teens, young adults, and the young at heart! My ideal clients are those seeking growth, change, or a place to explore and become familiar with vulnerability. I strive to provide an atmosphere that can accommodate the up-close and conscious work, as well as the meaning-making from a safe distance work.

It is most important to me that those seeking therapy feel safe, heard, and understood. Finding the right therapist is important and vital to the counselling process. Being vulnerable is not easy, and having a therapist that is non-judgemental and open is absolutely necessary. It is an honour and privilege to be invited into your life and story. I am here to help and support you and your family in any way that I can to help you achieve peace and clarity in your life.

It takes courage to seek help when life isn't going smoothly and our regular methods of coping are not solving the issues we encounter. Drawing upon a depth of life experience, a broad breadth of knowledge and a reverence for all faiths and cultures, Maria is well qualified to assist you through life's challenges and transitions. Maria engages clients in objective, safe and supportive conversations about the isolating issues we face. She is passionate and committed to the health and wholeness of individuals, couples and families and can integrate a Christian perspective to counselling.

INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life. At some point most people will become aware or begin to feel that they are somehow "off course", that "something needs to change" or that something new is desired. This realization is an opportunity to "adjust course", take stock, and intentionally re-align our lives. Sometimes small shifts can make incredible differences; other times we are called to dig deep. Whether you want to make personal, professional or relationship shifts, by reaching out to me you can trust that the change process has already started.

Stress both workplace and life, gender issues (LGBTQ), relationships including couple, marital, family, co-worker, Christian, Muslim. The goal of MARTHA7 counselling is to help people be the best version of themselves.

Are you struggling with the state of the world right now? Maybe you were already experiencing distress before the pandemic upended our way of living? I understand that our mood and state of wellness are directly affected by what we experience through our senses -- which are processed both neurobiologically and emotionally. Additionally, the way we think can affect how we feel, and how we feel can ultimately affect our thinking and behaviour. It is important to remember that your mind and body are powerful allies! I can help you become aware of your unique response to distress and how to begin to have it work in your favour.

To all the misfits, counterculter'ers, offbeats, hot messes, outsiders, stressed out, the alcoholics and the addicts, the depressed, the polyamorous, the unsatisfied, the queer, the worried moms and dads, those living in grief and loss, the ones who question their identity, the anxious, the labelled, the foster kids, the traumatized and the ones who never feel good enough. ​Your story matters to Hold Fast Counselling & Co.

I work from a Mindfulness based approach to mental health and wellness. Whether you are seeking to reduce anxiety, manage stress or reconnect in your relationships, Mindfulness can be a valuable daily practice. Are you currently feeling stressed, worried or overwhelmed by life’s challenges? Are you feeling strain in your relationships or experiencing stress and uncertainty about the future? Do you feel overwhelmed by a seemingly endless to do list or that you are constantly rushing through life? Or perhaps you have ended a relationship and are feeling stuck or uncertain? Mindfulness can be a long lasting, effective path forward.

Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com