I provide a unique skill set to help clients reach their full potential in both mental and physical health. As an experienced Registered Psychologist, providing the services listed below, along with Certification in Holistic Nutrition, I am able to look at how people's nutrition is affecting their physical and mental health, as well as brain development. Services include: *Psycho-educational assessments to determine a child's learning strengths/challenges, or specific learning disabilities or attention/focus issues. *Parent coaching regarding your child's behaviour, sleep, anxiety, depression, as well as learning and attention challenges.

Feeling really worried? Have trouble sleeping? Struggle to adjust to change? I can help. I work with adults to manage unpleasant emotions, including anxiety; improve sleep experience; develop decision making and problem solving skills; and deal with a range of life challenges such as moving to a new place, changing job/career, becoming a parent/caregiver, retirement, or relationship changes/difficulties. Working together, we can make sense of your current situation and figure out how you can move forward to improve your wellbeing and overall life satisfaction. I have worked with a diverse range of people and welcome all adults.

Are you having problems in your relationship or struggling with the loss of a loved one? Are you feeling stress, sad, without energy and motivation? Whether you are dealing with a major challenge in your life or you have issues from your past, which are affecting your ability to cope, I can help you. I am committed to inspire you to discover new ways of thinking and feeling about yourself and your life and create the positive change you deserve.

Do you ever feel alone, disconnected from yourself and from other people in your life? Have you lost your sense of yourself, your purpose and passion? You are not alone. Most people struggle at various ages and stages in life. Many things can interfere with our enjoyment of life. Sometimes we need the help of an independent professional who will listen with compassionate ears and is skilled in creative strategies to help us gain new perspectives and tap into our own inner wisdom. We can then create our own path toward greater self-connection, healing and life balance.

I offer culturally sensitive counseling both in English and Spanish. I believe that understanding someone's culture and world-view is a key element in the therapeutic work. For over 20 years, I have helped clients from different cultural backgrounds suffering from depression, anxiety, low self-esteem and trauma. I work with adults, couples and families facing life crisis such as divorce, relationship problems, parenting issues, grief, career change, health concerns, abuse, etc. I can work with you to help you process challenging present and past experiences to facilitate your journey towards personal healing and growth.

Have you or your child been feeling anxious, overwhelmed, stressed, depressed, or just generally lost or stuck? I provide a safe, supportive, non-judgmental environment to explore whatever issues have brought you to seek support. I specialize in clinical psychology and provide individual treatment to children, adolescents, and young adults. I work primarily from a cognitive-behavioural therapy (CBT) perspective while integrating a variety of empirically supported treatments into my practice to best meet each client’s individual needs. I work at Innova Psychology in downtown Calgary and I am currently accepting new clients.

Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and work from an psychobiological and attachment perspective. I work with couples and individuals interested in creating happier, more fulfilled lives.

***NOW ACCEPTING NEW CLIENTS*** As a clinical psychologist, I strive to ensure my clients feel understood and respected as they work toward identifying and achieving their treatment goals. I am dedicated to creating a safe and non-judgmental space for my clients to share their personal struggles with the goal of assisting them in managing difficult emotions, thoughts, and behaviours, and increasing overall functioning and wellbeing.

There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.

Initially I will provide you with a simple wisdom through empathy and listening. Once I've gained your trust, I will hold up the mirror and give you wise wisdom. With your self awareness new coping skills, behaviours, and perspectives are gained, therefore allowing balance, serenity and a sense of calm to exist in your life, regardless of your environment or circumstances. I offer a free 20 minute initial consultation because finding a therapist who is a good fit is crucial to the process of shifting confusion to insight and helplessness to hope.

Maybe you feel lost. Or need help finding your path. Or just need someone to talk to. There is nothing wrong with you and you are not broken. People come to me from all different phases of their lives. Wherever you place yourself is the perfect place to begin.

Hello, I am now accepting new individual and couples' therapy clients. Referrals may include clients with Depressive Disorders, Anxiety Disorders, Bipolar and Related Disorders, Obsessive-Compulsive and Related Disorders, Trauma and Stressor Related Disorders, relationship issues, CBT for Psychosis, and Health-related matters (e.g. adjustment to neurological diagnoses/TBI). Longer term therapy and "depth work" related to personality or life stage challenges are also offered. In addition to psychotherapy services, my practice includes psychological/diagnostic assessment and neuropsychological assessment reports.

Hi, I’m Gio (they/them), and if you're reading this I'm assuming you're looking for a therapist. I hate to break it to you, but the "perfect" therapist doesn't exist. However, we could build a therapeutic relationship together that is the perfect solution to the reasons you're looking for a therapist. You might be feeling anxious, depressed, or scared - but you're also feeling ready for change. Try a free consultation with me and let's see if we'd make a good team to tackle some of those worries together.

In my 17 years of practicing therapy with adults, my experience has been that therapy can facilitate meaningful change and growth in people's relationship with themselves and others. Through a non-judgemental and genuine presence, I strive to create and maintain a safe and collaborative working relationship with clients . To me, this also includes educating clients about different therapy approaches that I can offer. I will support you in deciding on a path to address your unique goals.

I am a Registered Psychologist who works with individuals and families experiencing emotional and psychological issues prevalent in loss, trauma, attachment, anxiety, & depression. I am passionate about supporting individuals through difficult and unwanted life changes. We experience life-altering moments and often feel defined by them. Life events that are out of our control, fear-inducing and that threaten our sense of safety. I provide counselling services to children, adolescents, and adults having trouble with various life transitions. Together, we can work towards restoring safety, control, and normalcy in your life.

Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.

We help people of all faiths, backgrounds, and genders. We believe that all people are deserving of and able to live and experience the best possible life that they can imagine. We believe in being creative in how we work with you, in how we find ways to support you in achieving wellness and in finding ways to make seeking help and support as accessible as possible. The Vivid team is committed to working with you to understand you, your concerns, and your goals. We will come up with a plan that best suits you and support you in a non-judgmental and collaborative manner.

Hello! Thank you for perusing my profile. I am a registered psychologist with close to 20 years of clinical experience. I am dedicated to supporting people through difficult times and circumstances. I have an open, non-judgemental demeanour and pride myself in my understating of and passion for diversity. My areas of clinical expertise include anxiety, depression, grief, mindfulness, relationship difficulties, identity challenges, career orientation, work-related stress, and anger management, to name but a few examples. I provide services, in English and in French, to youth as well as adults.

I see a wide range of clients ranging from struggling with anxiety, depression, their current relationship, or just wanting to enhance areas of life from feeling burnt out/overworked. I focus on the area of life the client wants to tweak (snapping at family members, constant fights, living in the 'worst case scenario' mindset, drinking struggles, unable to get motivation, low self-confidence). If there is anything in your life that feels off/an area of your life where you are not living in excellence, I want to help create that life where you are living by your values, and not your fears.

I believe that all people are capable of change and are constantly shifting and growing. I seek to work with clients collaboratively and from a stance of empathy and non-judgement. Over the past number of years, I have gained experience working with diverse individuals including children and adults with developmental disabilities, young adults, individuals in crisis, and people experiencing systemic oppression. My specializations and interest are in anxiety, depression, life transitions, relationships and interpersonal problems, grief and loss, and general mental health concerns.