Trauma and PTSD Therapists in Côte-des-Neiges, Montréal, QC
See all counsellors in Côte-des-Neiges, Montréal
Deborah Ann Herman
Registered Psychotherapist, MA, CT, RP
Verified
Verified
I'm a client centered therapist who helps clients struggling withs : low self-esteem; anxiety; depression, abuse, grief,
Post-Traumatic Stress
, phobias, addiction, couple and family/parenting issues.
I've been a Psychotherapist and
Trauma
Specialist for at least 28 years and work for various companies & organizations along side my private practise. Since Covid, I offer phone and virtual sessions so help is easily accessible. I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions & treatments i.e EMDR.
Alison Pollock
Marriage & Family Therapist, MA, CFT
Verified
1 Endorsed
Verified
1 Endorsed
I am a psychotherapist and a licensed couple and family therapist. I was the winner of the award for clinical excellence for couple and family therapy from McGill University 2019. I received a Master's in psychology in 2009. My main area of focus is
trauma
and how it impacts adult individuals and couples. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. I believe that many people do not take the time to focus on themselves and invest in their emotional well- being.
Sandra Bouabjian
Psychologist, MA, OPQ
Verified
Verified
I have years of experience working with people of different cultural backgrounds who lived childhood or/and adulthood
trauma
.
Are you ready to re-engage with yourself and others? I will work with you to bring clarity to your past and present feelings, thoughts and behaviours. By helping you become aware of your fears and patterns that make you struggle, i will guide you towards the change you desire. Together we will tailor the work we do to suit your goals. You will surprise yourself looking inwards taking care of the little child, discovering your inner potentials and building your self-esteem at your own pace. You will find your quality of life and relationships improve.
Waitlist for new clients
Yasmina Lallemand
Psychologist, MPs
Verified
Verified
I work with individuals, adolescents, people suffering from
trauma
-related abuse, victims of harassement, those having difficult break-ups to career changes.
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
Dr. Celestine Stevens
Psychologist, PsyD
Verified
Verified
I specialize in the evaluation and treatment of
trauma
-related disorders as well as personality disorders.
avenuepsy.com / Email only please! - Suffering, feeling low, lost, anxious or overwhelmed? Breathe, we've got this. Hi, my name is Celestine. I am a bilingual, registered psychologist and I split my time between my private practice and my work in a federal penitentiary. My practice focuses on building a strong, trusting relationship with the client and exploring all issues that arise. More specifically, I enjoy treating
PTSD
and complex-
PTSD
with a tailored approach for each client.
Maureen 'hannah' Maher
BA/Psyc
Verified
1 Endorsed
Verified
1 Endorsed
Hypnosis and EMDR are focused approaches that help you access the wisdom that lies hidden in your subconscious mind and eliminate the residues of
trauma
.
In my Counselling practice, I use Hypnotherapy with women who want to overcome anxiety related to low self esteem and poor body image, emotional eating, weight loss difficulties, lack of exercise motivation, social and performance anxiety, as well as insomnia, phobias, fears, situation specific behaviors, limiting beliefs that affect your personal life or professional performance. I also use EMDR with clients who need to overcome past traumatic experiences and help reshape their emotional reaction, thoughts and beliefs into more positive, constructive ones that help lead to a happier, more fulfilling life.
Evans & Co Counselling
Counsellor, MA, RCC, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Trauma
overwhelms the mind and the body, and can block access to presence and authenticity.
Hi and welcome. We are a group of
Trauma
Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.
Not accepting new clients
André Gagnon
Psychologist, MEd
Verified
Verified
There is nothing that motivates me more than seeking to understand a human being and mirroring back that image. I can help you reconsider key past events and current challenges interfering with your personal growth. I work well with clients who are eager for change and seeking a deeper understanding of themselves. As a therapist, I believe we are here to become more and more of ourselves. I exhibit a creative and open-minded approach focused on facilitating your engagement towards healing. The different types of concerns I specialize in helping people address include:
trauma
, life transitions, relationships, anxiety and depression.
Che Cherrilyn Birchwood
Psychologist, PhD, BA Hons
Verified
Verified
Dr Birchwood, aka TheDivergenceDoctor, has worked in mental health and social services for the past 17 years; creating practices and spaces to serve communities in a variety of ways. This provides you with a multitude of talents and experiences to help you live the life you want, in the way you want. They meld history, sociology, and psychology; giving weight to social determinants of health such as race, gender, ability, and
trauma
. Dr Birchwood believes knowledge is power and knowing yourself is the path to freedom. Who are you? Where have you been? How do you want to live?
Community Conex
Registered Social Worker, BSc, BSW, MSW, RSW
Verified
Verified
Community Conex is an organization that provides enhanced services in the areas of mental health and addictions to our local community and beyond. We offer a variety of specialized programs: individual psychotherapy, private group psychotherapy, therapeutic gaming groups (Roll for Recovery), private case management for mental health and addiction issues, and clinical consultation and supervision for clinicians, students, and practitioners. We strive to provide enhanced treatment for mental health and addictions in the form of psychotherapy and advocacy which goes beyond supportive and short-term counselling.
Waitlist for new clients
Yanina Chukhovich
Registered Social Worker, MSW, TS
Verified
1 Endorsed
Verified
1 Endorsed
My approach is
trauma
-informed and humanistic.
I work with teens (14+) and adults who are dealing with various personal challenges. I believe in each person's ability to heal and change long-standing patterns in their lives that may seem inflexible at first. I provide a safe, compassionate environment where we can explore your concerns, and discover specific strategies to move forward.
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Deborah Ann Herman
Maureen 'hannah' Maher
Evans & Co Counselling
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Natalie Goerner
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Natasha Williot - Dramathérapeute /Drama Therapist
Fiona Smith
Leila Sarhadi
Howard V Schwartz
Tina Romano Hypno-Coach
Myrtis Fossey
Arianna Carosella
Registered Social Worker, MSW, TS
Verified
1 Endorsed
Verified
1 Endorsed
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression,
trauma
, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
Raphael.e Gagné
Registered Social Worker, BSW, BA, PSW
Verified
Verified
In the past 12 years I have worked in addictions, mental health, psychiatry, childhood
trauma
, college counselling and anti-oppressive social work.
I am LGBTQ+, disabled and a parent. My first language is English, but I am bilingual. I work with a broad range of issues including depression, stress management, anxiety, relationships, gender dysphoria, complex
trauma
and substance abuse. The aim of my interventions is to bring about significant changes for the person at the personal, relational and environmental levels. My approach is holistic in that I see my clients as whole people and not just as diagnosis. I prioritize establishing a strong therapeutic rapport and work to help the person utilize their inherent strengths to prosper in their environments.
Sandrine Aschour
CCTP, CHC, CLC
Verified
Verified
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen parenting techniques, and have smoother life transitions. If you are feeling overwhelmed, anxious, having relational problems, abusing substances (drugs, alcohol, gambling, shopping, overeating), or have experienced
trauma
(abuse, violence, accident), I can help you. Free initial consult.
Hilda Coker
Counsellor, MA, CCC
Verified
1 Endorsed
Verified
1 Endorsed
The human experience, while shared, can sometimes feel lonely and isolating. I am a
trauma
-informed, anti-oppression centered therapist, who has worked with people who are experiencing difficult life circumstances. We can work on depression, anxiety,
trauma
, grief, life transitions, confusion about life direction, motivation and relationships. Working together, we can problem-solve and build capacity towards coping with difficulties. I am person-centered, and use psychodynamic, and somatic approaches to help you meet your goals.
LJB and Associates Counseling Services
Counsellor, MA, CCC
Verified
Verified
It's difficult to take the first step of reaching out when you're in need of support. I get it, I've been there. As a survivor of past
trauma
, I have had to make the long journey toward healing. No matter what you are trying to heal from or manage, just know that although it can be hard, it's possible, and it's worth it. Whether you're struggling to manage anxiety, grief, depression, past
trauma
, or anything else, we, at LJB and Associates Counseling Services want you to know - you don't have to do it alone. We'd be honoured to help you find your path. "A journey of a thousand miles begins with a single step" - Lao-Tzu
Cynthia Saini
Registered Psychotherapist, BSW, OPQ, TS
Verified
Verified
I believe that warmth, positive regard, and acceptance are important to find the insights and tools for an important change in our lives. It is important for me to build a therapeutic relationship with genuineness and work together to enhance self-awareness and self-compassion. I prioritize allowing each person the agency to adapt techniques to their individual experiences or needs. I have a strong interest in individuals and the impact of society, culture on the development of personality. My passion for mental health, advocacy, and counselling has guided my practice and work through
trauma
to find strength and resilience.
Lauren Weber
Registered Social Worker, MSW
Verified
Verified
Feeling overwhelmed, sad, isolated or even just stuck? Talking through these feelings can help you gain the skills necessary to break free from the stress and frustration you are experiencing. With over 11 years of professional experience, I work with teenagers, adults and couples with a variety of life problems including depression, anxiety,
trauma
, relational conflict, self-esteem and more. I'm here to provide a safe space for you to work through the challenges going on in your life; providing education, coping tools & strategies in order to strengthen your current circumstances.
Rachel Toledano
Psychologist, PhD, MA, BA
Verified
Verified
My areas of expertise include anxiety, fears, phobias,
trauma
-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
Leora Stoller
Clinical Social Work/Therapist, MSW, CCC, TS
My approach to treatment is non-judgmental,
trauma
-informed, and collaborative.
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
See more therapy options for ,
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.