Therapists in Pointe-Saint-Charles, Montréal, QC
Welcome to Causerie Sexo, a space where you can express yourself freely and without judgment, all in a friendly yet professional environment. My approach is straightforward and solution-focused, with a touch of humor to lighten the mood and make our conversations feel more comfortable, even when discussing sensitive topics.
Welcome to Causerie Sexo, a space where you can express yourself freely and without judgment, all in a friendly yet professional environment. My approach is straightforward and solution-focused, with a touch of humor to lighten the mood and make our conversations feel more comfortable, even when discussing sensitive topics.
My approach to health and life coaching is rooted in a deep-seated belief in every individual's potential for a fulfilling and balanced life. From personal wellness goals to professional growth and navigating life's complexities, I am committed to creating a supportive and confidential space where lasting, positive change can happen. My goal is to help clients not just achieve their aspirations, but to do so with resilience and a renewed sense of possibility
My approach to health and life coaching is rooted in a deep-seated belief in every individual's potential for a fulfilling and balanced life. From personal wellness goals to professional growth and navigating life's complexities, I am committed to creating a supportive and confidential space where lasting, positive change can happen. My goal is to help clients not just achieve their aspirations, but to do so with resilience and a renewed sense of possibility
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
I offer a warm, supportive space where you can feel heard and understood. Together, we’ll make sense of what you’re experiencing and find ways to move through challenges with more ease, clarity, and self-compassion.
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
We all struggle sometimes and deserve support. Life can be hard, because of a conflict, transition, separation, loss, or because the world's sick and it's a lot harder for some to survive. It can help to talk, feel supported and heard by someone who can validate and understand our reality. I hope to create an environment full of care, including for queer and trans folks and their loved ones, and everyone living at the intersection of one or several forms of oppression. It's crucial for me to recognize and centre the expertise of each person over their own lived experience.
Saskia Gaucher
Clinical Social Work/Therapist, MSW, RSW
Pointe-Saint-Charles, Montréal, QC H3K
Waitlist for new clients
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
Together, we can take a collaborative approach towards relational healing, emotional regulation, confidence-building, and mindfulness. My aim is to empower clients to develop new perspectives, new skills and take practical steps toward their goals by helping foster a deeper understanding of themselves, their needs and patterns, as well as their strengths and capabilities.
Naila brings to her counselling practice many years of experience in the community sector. This work deeply informs her desire to learn and grow as a person, teacher, counsellor, human, in ways that honour our individual and collective stories and their impact on our day to day.
Naila brings to her counselling practice many years of experience in the community sector. This work deeply informs her desire to learn and grow as a person, teacher, counsellor, human, in ways that honour our individual and collective stories and their impact on our day to day.
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
Hi, I am a bilingual Mental Health Occupational Therapist with experience working with children, adolescents, and adults. My approach focuses on empowering clients and facilitating their engagement in the activities and occupations that are meaningful to them, but that may be impacted by difficulties with their mental health. These activities can range from productive activities such as school performance, work performance, or performance in daily duties and domestic tasks, to difficulties in self-care or leisure activities.
Hi, I am a bilingual Mental Health Occupational Therapist with experience working with children, adolescents, and adults. My approach focuses on empowering clients and facilitating their engagement in the activities and occupations that are meaningful to them, but that may be impacted by difficulties with their mental health. These activities can range from productive activities such as school performance, work performance, or performance in daily duties and domestic tasks, to difficulties in self-care or leisure activities.
Life can be challenging at times, but you don’t have to face it on your own.
Whether you are experiencing relationship difficulties, struggling with confidence, or feeling overwhelmed, we will work through it together.
Life can be challenging at times, but you don’t have to face it on your own.
Whether you are experiencing relationship difficulties, struggling with confidence, or feeling overwhelmed, we will work through it together.
If you are struggling in your life, and want a safe, supportive environment in which to gain insight and coping skills, I would like to help you achieve that. My clients tell me they feel heard and empowered to make meaningful changes in their lives, whether it be in their behaviour (addictions, impulsivity, activation), thinking and emotional patterns (anxiety, depression, stress) or relationships (couple difficulties, parenting, family of origin).
If you are struggling in your life, and want a safe, supportive environment in which to gain insight and coping skills, I would like to help you achieve that. My clients tell me they feel heard and empowered to make meaningful changes in their lives, whether it be in their behaviour (addictions, impulsivity, activation), thinking and emotional patterns (anxiety, depression, stress) or relationships (couple difficulties, parenting, family of origin).
I specialize in: Mood related conditions (anxiety, depression, bipolar, OCD, impulsivity, and personality traits); identity related issues including gender and sex transitioning related dynamics; and sexual orientation.
As I did my master’s in family and couple therapy, I am also trained to work with systems: families, couples, monogamous or not. In my therapy interventions, I consider my client(s)’ cultural, religious/spiritual, and system(s)’ dynamics/needs/contexts including trauma.
I specialize in: Mood related conditions (anxiety, depression, bipolar, OCD, impulsivity, and personality traits); identity related issues including gender and sex transitioning related dynamics; and sexual orientation.
As I did my master’s in family and couple therapy, I am also trained to work with systems: families, couples, monogamous or not. In my therapy interventions, I consider my client(s)’ cultural, religious/spiritual, and system(s)’ dynamics/needs/contexts including trauma.
I have over 15 years experience in counselling, therapy and psychoeducation. I work with individuals. My space is LGBTQI+ allied and I am committed to creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I am a level Two Internal Family Systems (IFS) therapist and I bring my somatic training to IFS to help you get to the core of what is holding you back. I look forward to helping you express, connect and thrive!
I have over 15 years experience in counselling, therapy and psychoeducation. I work with individuals. My space is LGBTQI+ allied and I am committed to creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I am a level Two Internal Family Systems (IFS) therapist and I bring my somatic training to IFS to help you get to the core of what is holding you back. I look forward to helping you express, connect and thrive!
Online Therapists
My ideal client feels overwhelmed, disconnected, or out of sync with themselves. They may struggle with stress, anxiety, burnout, or difficulty identifying and expressing emotions. They’re not seeking quick fixes—they want clarity, balance, and a deeper connection to their inner life. They come to therapy to feel more grounded, emotionally present, and aligned with who they truly are.
My ideal client feels overwhelmed, disconnected, or out of sync with themselves. They may struggle with stress, anxiety, burnout, or difficulty identifying and expressing emotions. They’re not seeking quick fixes—they want clarity, balance, and a deeper connection to their inner life. They come to therapy to feel more grounded, emotionally present, and aligned with who they truly are.
You may be seeking answers for your child, your teenager, or yourself. Perhaps learning feels more effortful than it should, emotions feel difficult to manage, work or school has become overwhelming, or relationships feel strained. Sometimes the concern is clear; other times, it is simply the sense that something is not quite right and needs to be understood.
You may be seeking answers for your child, your teenager, or yourself. Perhaps learning feels more effortful than it should, emotions feel difficult to manage, work or school has become overwhelming, or relationships feel strained. Sometimes the concern is clear; other times, it is simply the sense that something is not quite right and needs to be understood.
Are you seeing your child struggle to connect to their inner strength and joys? Are they needing support in managing big emotions, impulsivity or are dealing with low-self esteem or stress? Or maybe your family has gone through a tough time or a big transition, and you want a fully safe and accepting place for your child to process their emotions! When I'm working with children, teens, or parents, I create a nonjudgmental space where you can get in touch with your identities, strengths, emotions, and values. Being fully seen and appreciated is the first step towards change.
Are you seeing your child struggle to connect to their inner strength and joys? Are they needing support in managing big emotions, impulsivity or are dealing with low-self esteem or stress? Or maybe your family has gone through a tough time or a big transition, and you want a fully safe and accepting place for your child to process their emotions! When I'm working with children, teens, or parents, I create a nonjudgmental space where you can get in touch with your identities, strengths, emotions, and values. Being fully seen and appreciated is the first step towards change.
When life feels heavy or your body just won’t settle, it can be hard to know where to begin. Maybe you’re living with the lasting effects of trauma or grief, or you’ve noticed anxiety and tension showing up in your body—a racing heartbeat, tight chest, or chronic pain that never seems to ease. You might not have the words for it, only a sense that something isn’t right. If this sounds familiar, you’re not alone. I help individuals process the impact of trauma, loss, and overwhelming transitions, creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.
When life feels heavy or your body just won’t settle, it can be hard to know where to begin. Maybe you’re living with the lasting effects of trauma or grief, or you’ve noticed anxiety and tension showing up in your body—a racing heartbeat, tight chest, or chronic pain that never seems to ease. You might not have the words for it, only a sense that something isn’t right. If this sounds familiar, you’re not alone. I help individuals process the impact of trauma, loss, and overwhelming transitions, creating a calm, grounding space where you can begin to understand what’s happening inside, find relief, and reconnect with yourself.
As a licensed psychologist in Québec, I draw on many years of clinical experience to offer a warm, safe, and deeply respectful space for listening and reflection. My approach, grounded in psychodynamic and psychoanalytic orientations, is flexible and tailored to your unique needs and life context. I have worked with individuals from diverse backgrounds and with a wide range of concerns, always with a commitment to understanding each person’s story in all its complexity and individuality. Trained since 2005, I continue to engage in ongoing professional development to provide care that is thoughtful, rigorous, and genuinely human.
As a licensed psychologist in Québec, I draw on many years of clinical experience to offer a warm, safe, and deeply respectful space for listening and reflection. My approach, grounded in psychodynamic and psychoanalytic orientations, is flexible and tailored to your unique needs and life context. I have worked with individuals from diverse backgrounds and with a wide range of concerns, always with a commitment to understanding each person’s story in all its complexity and individuality. Trained since 2005, I continue to engage in ongoing professional development to provide care that is thoughtful, rigorous, and genuinely human.
As a member of the Ordre des psychologues du Québec (OPQ) with over 30 years of experience supporting individuals, I base my practice on active listening, kindness and creating a safe space where everyone can express their concerns and mobilise their resources. I offer psychotherapy, counselling and coaching services for both individuals on a personal journey and leaders seeking guidance. My role is to accompany you towards a better understanding of yourself, the reinforcement of your strengths and to support you in making choices aligned with your values.
As a member of the Ordre des psychologues du Québec (OPQ) with over 30 years of experience supporting individuals, I base my practice on active listening, kindness and creating a safe space where everyone can express their concerns and mobilise their resources. I offer psychotherapy, counselling and coaching services for both individuals on a personal journey and leaders seeking guidance. My role is to accompany you towards a better understanding of yourself, the reinforcement of your strengths and to support you in making choices aligned with your values.
I focus on supporting individuals who struggle with feelings of low self-worth and esteem, particularly in the context of relationships, work, or academic life. My therapeutic approach explores the roots of these challenges in childhood experiences and family dynamics.
Through interaction with art materials—whether simple or more complex, depending on your comfort and interest—we can access unconscious patterns and past events that continue to shape the present. Using your hands and creating images can help manage anxious feelings, move through the fog of depression, and address painful feelings of inadequacy.
I focus on supporting individuals who struggle with feelings of low self-worth and esteem, particularly in the context of relationships, work, or academic life. My therapeutic approach explores the roots of these challenges in childhood experiences and family dynamics.
Through interaction with art materials—whether simple or more complex, depending on your comfort and interest—we can access unconscious patterns and past events that continue to shape the present. Using your hands and creating images can help manage anxious feelings, move through the fog of depression, and address painful feelings of inadequacy.
If you are seeking support and assistance as you work through your issues. If you understand that having someone who understands much of the inner workings of your head and heart and who can offer an objective perspective can be a valuable and comforting ally in your growth and recovery then I can help.
If you are seeking support and assistance as you work through your issues. If you understand that having someone who understands much of the inner workings of your head and heart and who can offer an objective perspective can be a valuable and comforting ally in your growth and recovery then I can help.
Nearby Searches for Pointe-Saint-Charles, Montréal
- Côte-des-Neiges
- Downtown
- Griffintown
- Mile End
- Notre-Dame-de-Grâce
- Old Montreal
- Plateau-Mont-Royal
- Sud-Ouest
- Ville-Marie
How does your Counsellor compare?
Number of Counsellors in Pointe-Saint-Charles, Montréal, QC
10+
Average cost per session
$150
Counsellors in Pointe-Saint-Charles, Montréal, QC who prioritize treating:
| 83% | Relationship Issues |
| 75% | Peer Relationships |
| 75% | Self Esteem |
| 75% | Stress |
| 67% | Anxiety |
| 67% | Coping Skills |
| 67% | Life Transitions |
Average years in practice
9 Years
How Counsellors in Pointe-Saint-Charles, Montréal, QC see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 17% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Pointe-Saint-Charles, Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.