Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Montréal, QC H4B

(438) 255-4340

Let's Connect (438) 255-4340

Maneuvering through the different stages of "Life Journey" can be fulfilling as well as filled with periods of high stress and emotional imbalance. Through the guiding principles of dignity, diversity, and self-determination, individual therapy brings growth by focusing on your strengths and resilience. Couple therapy can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Through the process of couple therapy, I vow to help you understand and become unstuck from the repetitive cycle of miscommunication, stepping on each other's toes, and triggering unhealed wounds.

Through CFT training, an internship at MUSIC, and being a member of the transgender research group, I have developed a growing competency and keen interest in working with 2SLGBTQIA+ racialized, immigrant clients and couples. Emotional distress and interpersonal challenges are framed through the lens of trauma-informed, race-informed, intersectional care.

As an inclusive and equity-minded person/psychotherapist, I vow to honor your intersecting stories, be your ally, help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. “Trauma is not what happens to you. Trauma is what happens inside you, as a result of what happens to you.” -Dr. Gabor Maté

Call or Email Sherel Griffiths Therapy & Mediation Services now for a free 15 minute consultation - (438) 255-4340

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Montréal, QC H4B

(438) 255-4340

Montréal, QC H4A

Only offering teletherapy sessions. The flexibility of online therapy from the comfort of your home. Waitlist for new clients.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session

I see individuals, couples and families

Let's Connect (438) 255-4340

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Montréal, QC H4B

(438) 255-4340

Montréal, QC H4A

Only offering teletherapy sessions. The flexibility of online therapy from the comfort of your home. Waitlist for new clients.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer

You should check with your insurance provider to verify if they cover the services of a social worker or psychotherapist.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

You should check with your insurance provider to verify if they cover the services of a social worker or psychotherapist.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Qualifications

Registered Psychotherapist: Sherel Griffiths

Verified by Psychology Today Licensed by Province of Quebec / 61950-21 Sherel Griffiths

Education and Years In Practice

In Practice for 19 years

Attended McGill University, Master of Science (Applied) in Couple & Family Therapy, Graduated 2020

Additional Credentials

License: Ordre des psychologues du Québec (OPQ) 61950-21 / 2021

License: Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ) GRIS07/01/110TS / 2006

As a mental health clinician, I have worked in the public health and social services network for the past 18 years. I am licensed to practice in Quebec and Ontario and I hold certifications in mindfulness-based stress reduction (MBSR) and trauma-informed care. I am an EMDRIA trained EMDR therapist.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Bisexual
Body Image
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Microaggression, Minority Stress
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
Racial Trauma
Self Esteem
Sex-Positive, Kink Allied
Stress
Transgender
Trauma and PTSD
Women's Issues

From a trauma-informed care, I work with individuals and couples who may be struggling with the symptoms of unhealed trauma memories. Initial sessions will be focused on assessing the presenting challenges, your strengths, and resources in order to develop a collaborative trauma-informed care plan.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

2 Endorsements

Ven Tomov

Psychologist, MA, MScA, LMFT

Doxa Zannou

Counsellor, MA, CCC, LPC, RA

Inclusive and supportive psychotherapist who provides attunement and emotional safety to facilitate self-discovery and growth.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

French

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

French

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Emotionally Focused
Integrative
Intersectionality
Mindfulness-Based (MBCT)
Psychodynamic
Relational
Somatic
Strength-Based
Transcultural
Trauma Focused

Through honoring your intersecting identities and lived experiences, my integrative therapy approaches combine mindfulness-based, emotionally-focused, and trauma-informed treatment.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Through honoring your intersecting identities and lived experiences, my integrative therapy approaches combine mindfulness-based, emotionally-focused, and trauma-informed treatment.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call or Email us for a free 15 minute consultation now - (438) 255-4340

Location

Primary Location

Montréal, QC H4B

(438) 255-4340

Email us

Website

Additional Location

Montréal, QC H4A

(438) 255-4340

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Only offering teletherapy sessions. The flexibility of online therapy from the comfort of your home. Waitlist for new clients.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call for a free consultation now - (438) 255-4340

Only offering teletherapy sessions. The flexibility of online therapy from the comfort of your home. Waitlist for new clients.

Sherel Griffiths Therapy & Mediation Services

Registered Psychotherapist, MSW, LCSW, CFT, AFM, MSc

Call for a free consultation now - (438) 255-4340

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