Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
I see therapy as a collaborative process in which we work to uncover significant patterns and events that have shaped your life, helping us to better understand your current situation. As connections are made between past and present, you will begin to gain insight and perspective that will help you to experience your life, your relationships and your career in new ways. My aim is for you to feel supported, understood and encouraged to learn more about yourself in order to make meaningful changes in your life. Together, we will remove the barriers that are preventing you from moving forward.
I currently have new availabilities for ADHD evaluations and neuropsychological assessments. Email info(at)cognitionclinic.ca for more information. I am also accepting therapy clients to work with a PhD Candidate under my supervision.
I am a clinical psychologist who works a psychiatrist. We both specialize in treating those who have experienced trauma. workplace bullying or harassment, or Post-Traumatic Stress Disorder, as well as its attendant symptoms of work and relationship issues. Many individuals have come to me over the years feeling discouraged, and believing that there is no hope. There is hope for you. Please visit our new website at www.singersultanconsultantsplus.com and register today.
I have been working with youth for over 10 years and have a comprehensive knowledge of difficulties that can affect children and teens. I also have expertise supporting adults in their parenting, relationships, life transitions and mental health issues. My work with individuals aim to support and improve self-expression and empowerment. With a client-centered practice, I apply techniques from different approaches such as gestalt-therapy, psychodynamic approach, cognitive-behavioral-therapy and systematic therapy. I offer art therapy sessions in English or in French.
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness).
Has your child recently been diagnosed with ADHD? Positive Kids is a holistic provider of ADHD treatment. We understand ADHD and it's implications and we have created a program to tackle the inevitable challenges that present with this diagnosis. Our LEPS program offers services in the area of Learning, Emotional Counselling, Parenting and Social Skills. We help clients by assessing what the most pressing needs are and then develop a treatment plan to enable the child to thrive with ADHD. We provide a FREE ADHD intake to families who wish to know more about how to treat their child holistically. Check our website for more.
When faced with life's inevitable challenges, we all need tools that allow us to not only cope, but thrive. With over a decade of experience, and expertise in Cognitive Behavioural Therapy (CBT), we are dedicated to helping clients lead healthier, more inspired lives. We will work with you to alleviate distress caused by personal, social, or workplace issues. We also offer individualized support to those impacted by the Covid-19 pandemic, particularly in the areas of relationships and employment. Within a safe, compassionate, and non-judgmental environment, we will help you unleash your own inner strengths so that healing can begin.
Has life become a chore to you? Does your internal dialogue generate anxiety and stop you from achieving that which you want? Is anger and frustration creating trouble in your relationships? Have you lost pleasure in most activities? I work with people who struggle with anxiety, depression and interpersonal relationships, as well as people who face difficult life challenges, find themselves at a standstill or struggle to find meaning in their life.
Working from Psychodynamic perspective I provide adults and adolescents with a safe and supportive environment in which we address and make sense of real-life experiences that may be contributing to depression, anxiety, addictions, problems with self-esteem and relationships difficulties.
Do you find yourself struggling to know what your needs are? Perhaps it's challenging to name what you feel or how to feel safely? Is your inner-critic impacting your sense of self-worth? Is it hard to say "no"? Do you find yourself fearful at times and unable to create a sense of ease in your body? My intention is to help you name your emotions and feel them safely so that we can cycle through them to allow you to feel more grounded and an active agent in your life.
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Coping with life challenges such as grief, relationship troubles, anxiety, depression, interpersonal conflict, or simply a general lack of well-being, can feel overwhelming for all of us. As a licensed Psychotherapist experienced with varied clinical and solution-focused approaches, my first priority is to provide a safe, non-judgemental space where clients can feel heard and understood. I then encourage those I work with to build on their inner strengths, explore adaptive strategies,integrate psycho spiritual resources and pursue their potential for personal growth.
I provide evidence-based psychotherapy to adults for a wide range of issues, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. I have worked in both University Mental Health settings, and private practices in the Montreal and Toronto areas. I am familiar with the unique challenges of both students and professionals alike. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
Sharing your struggles with a trusted witness reveals how you've been hindered from fully realizing your true self. It reveals how abuse and neglect cheated you out of developing untapped potentials and brought about disregulation and ongoing victimization. With a safe professional collaboration the parts of the self that were abandoned for the sake of survival can be restored, so that wholeness and stability can result. Naming your injuries and losses encourages healing and assists with reclaiming what you were robbed of. With steadfast commitment and consistent effort a life of thriving and fulfillment can occur.
My hope is to help individuals or couples who feel stuck, better navigate their difficulties while finding meaning and growth through this process. I have experience working with individuals from diverse backgrounds and presenting with a wide range of difficulties but I specialize in anxiety disorders, obsessive compulsive disorder, trauma, couple difficulties and issues surrounding female sexuality. Rather than managing symptoms, I strive to accompany you in making integral changes that address the root-cause of your difficulties.
Whether you struggle with regulating your emotions or have difficulty managing urges that lead you to eat, lash out, or avoid your problems, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory and I am a change-oriented therapist who focuses on how you can do different to feel different. Managing impulse means understanding the function of why you have learned to cope in the way that you have in order to change your patterns moving forward. With me, you play an active role in the therapeutic process and will be challenged to change the way that you relate to yourself, others, and the world around you.
It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.
I have been working for the psychological well being of children and their families for over 13 years. My fields of expertise include behavioral and emotional difficulties at home and at school, anxiety, neurodevelopmental disorders such as autism spectrum disorder and attention deficit hyperactivity disorder.
Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Ville-Marie, Montréal are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Ville-Marie, Montréal then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Ville-Marie, Montréal, or Child Psychologists in Ville-Marie, Montréal.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Ville-Marie, Montréal psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Ville-Marie, Montréal specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.