Therapists in Ville-Marie, Montréal, QC
As a psychologist, my goal is to help you overcome the challenges you are facing, better understand yourself, and feel capable of experiencing the full spectrum of your emotions. I believe that there are no unacceptable emotions or thoughts. However, when we do not understand their root causes or struggle to experience them in the moment, they can lead to greater suffering and unhelpful behaviours. I am dedicated to offering a warm, genuine, and empathetic space to explore even the most difficult and estranged emotional experiences, so we may work through them together.
As a psychologist, my goal is to help you overcome the challenges you are facing, better understand yourself, and feel capable of experiencing the full spectrum of your emotions. I believe that there are no unacceptable emotions or thoughts. However, when we do not understand their root causes or struggle to experience them in the moment, they can lead to greater suffering and unhelpful behaviours. I am dedicated to offering a warm, genuine, and empathetic space to explore even the most difficult and estranged emotional experiences, so we may work through them together.
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
I am a warm Social Worker, who understands that life can be very difficult and overwhelming at times. I am dedicated to helping clients to successfully face, manage, and overcome these very real difficulties. I also support clients in building stronger and more useful coping strategies to deal with the difficult situations and elements of life that cannot be changed or controlled. I help clients to identify and set meaningful goals and to hold clients accountable for their development and for making progress toward their goals. In this way, I help clients to achieve greater balance, resilience, peace, and success in their lives.
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
My passion is human cognition—how people think and process information. My work focuses on neuropsychological diagnosis and intervention. I use comprehensive neuropsychological testing to understand how clients use their memory, attention, intellect, and other cognitive abilities. In other words, I work to understand how you process information so that you can better understand yourself. Together, we can develop strategies to optimize your strengths or compensate for areas of difficulty. My approach is grounded in research, and I stay current with emerging interventions. The length of our work will vary depending on your goals.
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy offers playful, flexible ways to communicate so you can relax into your relationships, your body, and fully own the stories that shape you.
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy offers playful, flexible ways to communicate so you can relax into your relationships, your body, and fully own the stories that shape you.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel good about yourself, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
I am passionate about helping adult and young adult clients from marginalized communities, especially immigrants, racial minorities and LGBTQ+ communities. 我也可以用普通话提供服务。
I am passionate about helping adult and young adult clients from marginalized communities, especially immigrants, racial minorities and LGBTQ+ communities. 我也可以用普通话提供服务。
Hi, I’m Amanda, a counsellor based in Montréal, offering both online therapy across Canada and in-person counselling in downtown Montréal. I specialize in therapy for men and young adults who are struggling with anxiety, depression, stress, burnout, self-esteem, or relationship issues.
Many of my clients are professionals or students who feel overwhelmed, disconnected, or pressured to always keep it together. Maybe you’ve been told to “man up,” or you feel like showing emotions isn’t an option, but inside you’re carrying the weight of school, work, relationships, and expectations alone.
Hi, I’m Amanda, a counsellor based in Montréal, offering both online therapy across Canada and in-person counselling in downtown Montréal. I specialize in therapy for men and young adults who are struggling with anxiety, depression, stress, burnout, self-esteem, or relationship issues.
Many of my clients are professionals or students who feel overwhelmed, disconnected, or pressured to always keep it together. Maybe you’ve been told to “man up,” or you feel like showing emotions isn’t an option, but inside you’re carrying the weight of school, work, relationships, and expectations alone.
Zikman and Associates Psychology Clinic
Psychologist, MEd, MA, OPQ, SINCE, Y-2008
Ville-Marie, Montréal, QC H3G
With more than 17 years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
With more than 17 years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We are skilled in treating Anxiety, Depression, OCD, ADHD, Grief, BPD, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, training, professionalism, and relatability.
Professionnel au point de rencontre entre l’individu et la société, je place « L’Humain. Avant Tout. » dans ma pratique. Ainsi, l’ensemble des sphères de votre vie sont pris en compte. Je procède à une évaluation dont les conclusions sont partagées avec vous. Cela conduit à la mise en place d’un plan d’intervention/de traitement qui tient compte des besoins exprimés pour être capable de travailler sur les bons enjeux. Pour moi, vous êtes un tout. Ce qui inclut également la prise en compte entre autres, de vos croyances, convictions religieuses, spirituelles; tout comme les aspects liées à votre sexualité.
Professionnel au point de rencontre entre l’individu et la société, je place « L’Humain. Avant Tout. » dans ma pratique. Ainsi, l’ensemble des sphères de votre vie sont pris en compte. Je procède à une évaluation dont les conclusions sont partagées avec vous. Cela conduit à la mise en place d’un plan d’intervention/de traitement qui tient compte des besoins exprimés pour être capable de travailler sur les bons enjeux. Pour moi, vous êtes un tout. Ce qui inclut également la prise en compte entre autres, de vos croyances, convictions religieuses, spirituelles; tout comme les aspects liées à votre sexualité.
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
For over 2 decades I have provided evidence-based psychotherapy to adults for a wide range of challenges, including anxiety, depression, relationship difficulties, grief, burn out, time management, and goal setting. Some clients need only a few sessions to achieve specific therapy goals, while others prefer to spend more time taking a more in depth look at complex issues effecting their daily lives.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 18 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.
Leila Sarhadi
Marriage & Family Therapist, MA, OPQ, CCPA, TCF, MFT
1 Endorsed
Ville-Marie, Montréal, QC H3B
My practice is designed to meet your specific requirements for an individual or couple. I have an integrative approach based on emotion-focused therapy (EFT), mindfulness, somatic body exercise (Trauma), hypnosis exercise, and humanistic therapy. I also use Neurofeedback (ILF). I work with you to enhance your couple connection by identifying how your emotions, mind, and stress all work together to trigger inappropriate ideas, feelings, and behaviors, creating a dynamic in your relationship that may be undesirable. I help you have greater access to your own healing power, so you can help yourself and/or balance your relationship.
My practice is designed to meet your specific requirements for an individual or couple. I have an integrative approach based on emotion-focused therapy (EFT), mindfulness, somatic body exercise (Trauma), hypnosis exercise, and humanistic therapy. I also use Neurofeedback (ILF). I work with you to enhance your couple connection by identifying how your emotions, mind, and stress all work together to trigger inappropriate ideas, feelings, and behaviors, creating a dynamic in your relationship that may be undesirable. I help you have greater access to your own healing power, so you can help yourself and/or balance your relationship.
Expressing feelings can be challenging, and that’s where music comes in. As a music therapist, I help individuals of all ages enhance their emotional, cognitive, and social well-being through music. Whether through listening, improvising, or creating songs together, we’ll work in a supportive space to build coping skills and reconnect with yourself. Each session is personalized to meet your needs, and I’m here to actively listen and support you through both music and conversation.
P.S. No musical experience is necessary.
Expressing feelings can be challenging, and that’s where music comes in. As a music therapist, I help individuals of all ages enhance their emotional, cognitive, and social well-being through music. Whether through listening, improvising, or creating songs together, we’ll work in a supportive space to build coping skills and reconnect with yourself. Each session is personalized to meet your needs, and I’m here to actively listen and support you through both music and conversation.
P.S. No musical experience is necessary.
I'm a registered social worker who supports individuals in navigating life transitions, grief and loss. With experience in counselling, crisis support, and care coordination, I focus on creating a warm, supportive space where clients feel empowered to face their challenges. My approach is personalized, practical, and rooted in understanding each person's unique story.
I'm a registered social worker who supports individuals in navigating life transitions, grief and loss. With experience in counselling, crisis support, and care coordination, I focus on creating a warm, supportive space where clients feel empowered to face their challenges. My approach is personalized, practical, and rooted in understanding each person's unique story.
Working from Psychodynamic perspective I provide adults and adolescents with a safe and supportive environment in which we address and make sense of real-life experiences that may be contributing to depression, anxiety, addictions, problems with self-esteem and relationships difficulties.
Working from Psychodynamic perspective I provide adults and adolescents with a safe and supportive environment in which we address and make sense of real-life experiences that may be contributing to depression, anxiety, addictions, problems with self-esteem and relationships difficulties.
With over 2 decades of counselling expertise, I can help you. With training in cognitive-behavior therapy at the MGHospital. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals together. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
With over 2 decades of counselling expertise, I can help you. With training in cognitive-behavior therapy at the MGHospital. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals together. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .
Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .
I'm a bilingual Occupational Therapist registered with L'Ordre des ergothérapeutes du Québec and I have significant experience in inclusive care and healthcare systems and uses a person-centered approach in my practice. Welcome to all, I can help you with a number of life challenges or even help you advocate for environmental or systemic barriers impacting your functioning. A proud member of the LGBTQ+ community, I can help guide persons with functional difficulties, including difficulties due to physical or mental health conditions whether acute or chronic
I'm a bilingual Occupational Therapist registered with L'Ordre des ergothérapeutes du Québec and I have significant experience in inclusive care and healthcare systems and uses a person-centered approach in my practice. Welcome to all, I can help you with a number of life challenges or even help you advocate for environmental or systemic barriers impacting your functioning. A proud member of the LGBTQ+ community, I can help guide persons with functional difficulties, including difficulties due to physical or mental health conditions whether acute or chronic
Bonjour, je m'appelle Cloé et je travaille à la clinique PsyMontréal. Je termine actuellement ma maîtrise de Psychologie Clinique de la Santé à l’Université Toulouse - Jean Jaurès (France). Passionnée par l’accompagnement psychologique, je propose une approche centrée sur la Thérapie Cognitive et Comportementale (TCC), visant à aider les clients à surmonter les troubles anxieux, de l’humeur, et d’autres difficultés du quotidien.
Bonjour, je m'appelle Cloé et je travaille à la clinique PsyMontréal. Je termine actuellement ma maîtrise de Psychologie Clinique de la Santé à l’Université Toulouse - Jean Jaurès (France). Passionnée par l’accompagnement psychologique, je propose une approche centrée sur la Thérapie Cognitive et Comportementale (TCC), visant à aider les clients à surmonter les troubles anxieux, de l’humeur, et d’autres difficultés du quotidien.
Nearby Searches for Ville-Marie, Montréal
- Côte-des-Neiges
- Downtown
- Griffintown
- Mile End
- Old Montreal
- Plateau-Mont-Royal
- Pointe-Saint-Charles
- Sud-Ouest
How does your Counsellor compare?
Number of Counsellors in Ville-Marie, Montréal, QC
200+
Average cost per session
$160
Counsellors in Ville-Marie, Montréal, QC who prioritize treating:
| 94% | Anxiety |
| 86% | Relationship Issues |
| 86% | Self Esteem |
| 85% | Depression |
| 78% | Stress |
| 66% | Coping Skills |
| 66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 70% | SunLife |
| 66% | Manulife |
| 59% | Blue Cross |
How Counsellors in Ville-Marie, Montréal, QC see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Ville-Marie, Montréal?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.