Therapists in Quebec

I've been working as a counselor for more than 20 years providing a safe, respectful, and caring environment to explore and heal. I offer support to adults and couples facing life’s challenges including anxiety, depression, life crisis, parenting concerns, developmental and transitional crises, grief, and conflicts in personal, or work relationships. My goal is to lead my clients to fully accept and understand themselves by shedding light on new aspects that will include their strengths and abilities to cope. These sessions will lead them to develop a most profound Self to attain their full potential. English- French- Spanish-

Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges. We are often unprepared, overwhelmed, and not well supported. Working with families with children of all ages, I specialize in helping strengthen the parent-child relationship. I provide tools to foster resilience and wellbeing, whether it be during periods of transition (e.g., prenatal/postpartum periods, transition to school, separation/divorce), or during regular day-to-day parenting. By helping you work through your struggles that arise with your children, you can raise happy, confident children.

I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.

My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.

Occurring at any point in the lifespan, difficult and traumatic life experiences can leave their traces on us and impact the way that we experience the world around us. Have you found that the wounded parts of you are directing too much of your life? Are you looking for better coping skills? It might be time for you to begin the work of healing and start to experience the world more peacefully.

I am a trained and skilled counselling hypnotist. By inducing a trance-like state, I help my clients activate the power of their subconscious mind to change behavioural patterns and ways of thinking that don’t serve their goals. With the use of hypnosis, I guide my clients to overcome addictions, phobias, stress, anxiety, panic attacks, and physical pain. Hypnosis has also been successfully used for smoke cessation, building confidence, and can help improve academic and physical performance. Clients report profound shift in energy levels and mental clarity. Most clients start to notice improvement after a couple of sessions.

For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.

Would you like to stand in your power, be more in control of your life? To solve a problem, Einstein said you must first change the mindset that created it. It starts “within” you! Having worked with thousands of clients over 17 years, I’ve observed that we have 2 voices in our head - the conscious and subconscious minds. When your 2 voices don't get along, it feels like a battle is raging within, and it’s this gap that causes your anxiety, depression, fears, and emotional struggles; but when your 2 voices align in harmony, you experience inner strength, joy, passion, your TrueSelf, and feel energized in the pursuit of your desires.

Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.

As an experienced full time psychologist in practice for more than 20 years, my focus is on helping people deal with problems in personal and professional relationships, work related burnout or the many and varied life situations that face people from time to time causing depression, anxiety or emotional discomfort.

Therapists can help individuals, families, and children to understand and help resolve problems of all kinds. We are faced with many challenges. Some are familiar and we have managed to deal with them effectively. At other times the unknown arrives and we need to speak to someone to be able to understand our options and to move on with confidence. At the end we feel more at ease and stronger with the confidence that we did not realize we have. That is where we know that we have made a good decision to consult someone with knowledge about our situation and relating to someone who has the life experience to help us effectively.

I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with children, adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, eating disorders, and low self-esteem. I typically see children and adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues.

Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.

As a Canadian Certified Counsellor and former life coach, I have a passion for helping individuals experiencing depression, anxiety, low self-esteem, ADHD, postpartum depression, parental burnout, relationship difficulties and more. For the past 10 years, I have been working with individuals, couples and families to help them overcome their current struggles, set healthy boundaries and live a more fulfilled life.

Are you going through a difficult time and feeling overwhelmed by strong emotions? Perhaps you are feeling stuck and unable to make decisions to move forward in your relationships. I am a registered psychotherapist with a masters degree in Social work from Mcgill University, with over 15 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.

Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.