Therapists in Gay Village, Montréal, QC

Photo of Michael McCarthy, MA, RDT, CCC, Counsellor
Michael McCarthy
Counsellor, MA, RDT, CCC
Verified Verified
Gay Village, Montréal, QC H2L
As a registered drama therapist I combine creative interventions and verbal processing to help individuals process their thoughts, feelings, and emotions, develop coping skills and rehearse for life. Using a client-centred approach, I meet the person where they are, discover their strengths, and facilitate their growth and development. I also help clients foster creativity in their daily lives to encourage wellness. I have experience working with queer and trans folks, individuals living with HIV/AIDS, substance users, those experiencing grief or feeling lost and people having trouble regulating mood, behaviour, and anxiety.
As a registered drama therapist I combine creative interventions and verbal processing to help individuals process their thoughts, feelings, and emotions, develop coping skills and rehearse for life. Using a client-centred approach, I meet the person where they are, discover their strengths, and facilitate their growth and development. I also help clients foster creativity in their daily lives to encourage wellness. I have experience working with queer and trans folks, individuals living with HIV/AIDS, substance users, those experiencing grief or feeling lost and people having trouble regulating mood, behaviour, and anxiety.
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Photo of Catherine Gilbert, MA, Art Therapist
Catherine Gilbert
Art Therapist, MA
Verified Verified
1 Endorsed
Online Only
Creativity lies at the heart of art therapy—your creativity. It serves as a guide on your personal journey, helping you navigate challenges while highlighting and strengthening the qualities you wish to develop. Through creativity, you can express emotions, gain deeper self-awareness, and uncover solutions to the difficulties you face. As an art therapist, my role is to support and nurture your creativity and introspection. I strive to provide a safe and welcoming space while remaining mindful of the systems of oppression that may be barriers to your growth and self-expression.
Creativity lies at the heart of art therapy—your creativity. It serves as a guide on your personal journey, helping you navigate challenges while highlighting and strengthening the qualities you wish to develop. Through creativity, you can express emotions, gain deeper self-awareness, and uncover solutions to the difficulties you face. As an art therapist, my role is to support and nurture your creativity and introspection. I strive to provide a safe and welcoming space while remaining mindful of the systems of oppression that may be barriers to your growth and self-expression.
(438) 600-2310 View (438) 600-2310
Photo of Hiba Sleiman, ND, MA, Counsellor
Hiba Sleiman
Counsellor, ND, MA
Verified Verified
2 Endorsed
Gay Village, Montréal, QC H2L
Not accepting new clients
I specialize in working with interpersonal relationships, emotion regulation, anxiety, depression, and grief. Together we can work on strengthening self-awareness and insight by uncovering the underlying causes of the current stressors and challenges that you may be experiencing. My practice is primarily focused on CBT, mindfulness-based and psychodynamic approaches, in addition to drama therapy. I aim to integrate playfulness and creativity when appropriate as I believe it creates a safe space in which we could explore difficult subjects beyond mere rationalization and mentalization.
I specialize in working with interpersonal relationships, emotion regulation, anxiety, depression, and grief. Together we can work on strengthening self-awareness and insight by uncovering the underlying causes of the current stressors and challenges that you may be experiencing. My practice is primarily focused on CBT, mindfulness-based and psychodynamic approaches, in addition to drama therapy. I aim to integrate playfulness and creativity when appropriate as I believe it creates a safe space in which we could explore difficult subjects beyond mere rationalization and mentalization.
(438) 256-6126 View (438) 256-6126
Photo of Marbella Carlos, MA, Art Therapist
Marbella Carlos
Art Therapist, MA
Verified Verified
Online Only
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
You want a safe, supportive place to work through life’s challenges with someone who genuinely cares about your progress and well-being. Maybe you are struggling with anxiety, stress, body image, relationships, family pressure, and/or overwhelming life changes that can’t be avoided.
(438) 601-5204 View (438) 601-5204
Photo of Daniel Silver, MSW, TSP, Registered Social Worker
Daniel Silver
Registered Social Worker, MSW, TSP
Verified Verified
Gay Village, Montréal, QC H2L
I am a queer, bilingual social worker with over 12 years of experience in mental health and addiction. I am dedicated to supporting individuals from all genders and backgrounds, with a special focus on queer and trans communities. My approach is rooted in empathy and inclusivity, creating a safe space for clients to explore their challenges and aspirations.
I am a queer, bilingual social worker with over 12 years of experience in mental health and addiction. I am dedicated to supporting individuals from all genders and backgrounds, with a special focus on queer and trans communities. My approach is rooted in empathy and inclusivity, creating a safe space for clients to explore their challenges and aspirations.
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Photo of Pierre Khoury, MA, Registered Psychotherapist
Pierre Khoury
Registered Psychotherapist, MA
Verified Verified
Online Only
I'm a licensed psychotherapist and teacher of psychology at University. I teach the following courses: interpersonal relationships, interviewing techniques, intervention models, and personality psychology. I am a member of OCCOQ (L'ordre des conseillers et conseillères d'orientation). I offer an hybrid approach between humanistic and cognitive behavioral models. I believe in adapting to whatever works best for YOU, as a unique individual, while prirotizing action and concreteness. You will find me to be non-judgemental, culturally sensitive, creative and especially interactive in my style of intervention.
I'm a licensed psychotherapist and teacher of psychology at University. I teach the following courses: interpersonal relationships, interviewing techniques, intervention models, and personality psychology. I am a member of OCCOQ (L'ordre des conseillers et conseillères d'orientation). I offer an hybrid approach between humanistic and cognitive behavioral models. I believe in adapting to whatever works best for YOU, as a unique individual, while prirotizing action and concreteness. You will find me to be non-judgemental, culturally sensitive, creative and especially interactive in my style of intervention.
(438) 817-0325 View (438) 817-0325
Photo of Nadja Grabovari - Nadja Grabovari/The Circle of Wellness Montreal , MA, Psychologist
Nadja Grabovari/The Circle of Wellness Montreal
Psychologist, MA
Verified Verified
1 Endorsed
Online Only
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
(514) 700-5309 View (514) 700-5309
Photo of Julie Feehan, BA, BEd, Registered Psychotherapist (Qualifying)
Julie Feehan
Registered Psychotherapist (Qualifying), BA, BEd
Verified Verified
5 Endorsed
Online Only
Accepting new clients - Are you struggling with work/life balance? Are relationships hard to navigate? Is anxiety taking over your life? I am here to support you. My role is to work alongside you in a way that honours your unique experiences and goals. Using a person-centred, trauma-informed, and culturally sensitive approach, I create a safe, empathetic space where you can be yourself. With a mix of humour and active listening, I help you feel understood. I work with folks struggling with stress, relationships, depression, anxiety, trauma, life transitions, identity, and more!
Accepting new clients - Are you struggling with work/life balance? Are relationships hard to navigate? Is anxiety taking over your life? I am here to support you. My role is to work alongside you in a way that honours your unique experiences and goals. Using a person-centred, trauma-informed, and culturally sensitive approach, I create a safe, empathetic space where you can be yourself. With a mix of humour and active listening, I help you feel understood. I work with folks struggling with stress, relationships, depression, anxiety, trauma, life transitions, identity, and more!
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Photo of Kryzel Abalus, BA, MACP, Registered Psychotherapist (Qualifying)
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
Now accepting new clients - Carrying the burdens of the past? Feeling drained, scared, or helpless? I get it! I aim to help you work through your stressors to help you process, learn, and cope with the past and present. I typically work with folks struggling with anxiety, stress, trauma, depression, grief, relationships, boundary setting, career troubles, and more. I hold an inviting, validating, and supportive space that centres you as the expert in your experiences, acknowledging that your goals and your knowledge hold meaning and value.
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Photo of Macy Poirier, Registered Psychotherapist (Qualifying)
Macy Poirier
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Online Only
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. I get it! Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
Accepting new clients - Anxiety is debilitating, stress is exhausting, trauma is painful, grief is draining, and relationship troubles are overwhelming. I get it! Whether you’re navigating life’s highs or facing its lows, I’m here to walk alongside you on your journey. I deeply believe in each person’s inner strength and their capacity to tap into their own resources to create a life that feels purposeful and fulfilling. Whether you're seeking support with relationship challenges, anxiety, stress, career concerns, depression, life transitions, trauma, or self-esteem, I’m here to help you navigate those struggles.
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Photo of Evet Helou, Registered Psychotherapist (Qualifying)
Evet Helou
Registered Psychotherapist (Qualifying)
Verified Verified
Online Only
Accepting new clients - are you facing depression, trauma recovery, life transitions, stress, ADHD, relationship issues, anxiety, or grief? Whether you're dealing with a mental health struggle, looking for couples therapy, or simply seeking personal growth, I’m here to provide a safe, empathetic, and non-judgmental space to explore your concerns. I view therapy as a collaborative journey, where we work together to understand the root causes of your struggles and develop a tailored plan to help you reach your unique goals.
Accepting new clients - are you facing depression, trauma recovery, life transitions, stress, ADHD, relationship issues, anxiety, or grief? Whether you're dealing with a mental health struggle, looking for couples therapy, or simply seeking personal growth, I’m here to provide a safe, empathetic, and non-judgmental space to explore your concerns. I view therapy as a collaborative journey, where we work together to understand the root causes of your struggles and develop a tailored plan to help you reach your unique goals.
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Photo of Maryam Almasi, HBA, MA, MACP, RP, EMDR, Registered Psychotherapist
Maryam Almasi
Registered Psychotherapist, HBA, MA, MACP, RP, EMDR
Verified Verified
15 Endorsed
Online Only
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
Accepting new clients - Are you feeling exhausted, stressed, and alone? Struggling with relationships, trauma, anxiety, stress &/or burnout? Seeking help can be daunting, but here, you'll find a compassionate, judgement free, & holistic approach tailored to your unique self. I offer a safe space for you to share, express emotions, & embark on a journey of healing & empowerment. Whether you need tools to manage anxiety, triggers, or stress, explore your identity, process day-to-day events, heal from trauma, or improve relationships, I'm here to listen and walk alongside you.
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Photo of Nadja Grabovari - The Circle Of Wellness Montreal, MA , Psychologist
The Circle Of Wellness Montreal
Psychologist, MA
Verified Verified
Online Only
Our team of licensed professionals is accepting new clients. The Circle of Wellness Montreal is a center that focuses on bringing balance to all three areas of self, mind body and spirit. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
Our team of licensed professionals is accepting new clients. The Circle of Wellness Montreal is a center that focuses on bringing balance to all three areas of self, mind body and spirit. Are you ready to heal, grow, and move forward? It is not easy to navigate life right now, whether you are an individual or couple struggling to find inner peace, happiness, and balance in life, we are here to help. The struggles are real and you don't have to do this alone anymore. Let us help, find tools, and walk with you on the journey of healing!
(438) 803-6317 View (438) 803-6317

Online Therapists

Photo of Yasmina Lallemand, MPs, Psychologist
Yasmina Lallemand
Psychologist, MPs
Verified Verified
Montréal, QC H4A
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
(514) 900-3057 View (514) 900-3057
Photo of Samara Perez, PhD, Psychologist
Samara Perez
Psychologist, PhD
Not Verified Not Verified
3 Endorsed
Montréal, QC H4A
Is an important relationship causing you distress? Is it your partner? Your family? Your boss? YourSELF? "Something" is not working within you. Relationships are complicated and are hard to understand. In individual or couples therapy, our work together is to get to the root of your distress, your suffering. We will work to find meaningful, concrete and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with others or within yourSELF. The idea is to DO different so life is more meaningful and satisfying.
Is an important relationship causing you distress? Is it your partner? Your family? Your boss? YourSELF? "Something" is not working within you. Relationships are complicated and are hard to understand. In individual or couples therapy, our work together is to get to the root of your distress, your suffering. We will work to find meaningful, concrete and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with others or within yourSELF. The idea is to DO different so life is more meaningful and satisfying.
(450) 390-6617 View (450) 390-6617
Photo of Dany Perreault, BA, Pre-Licensed Professional
Dany Perreault
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Online Only
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
Hi I'm Dany. I am currently completing a Master's degree in Counseling Psychology at Yorkville University. I have over ten years of experience in counseling members of the Canadian Armed Forces and their families. To better support my clients on their journey, I have chosen to specialize in psychotherapy.
(438) 814-8665 View (438) 814-8665
Photo of Alexis Fisher, MSW, Registered Social Worker
Alexis Fisher
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Online Only
I understand that the journey to parenthood can be unexpected and difficult, often leaving you feeling stuck, overwhelmed, or alone. As a clinical social worker, I specialize in supporting individuals through life's challenges, particularly in perinatal mood concerns, infertility, and perinatal loss. My expertise also extends to emotional difficulties, caregiver burnout, self-esteem issues, relationship stress, and other life transitions. I hold a Bachelor's in Psychology and a Master's in Social Work from McGill University, and I'm a member of the Order of Social Workers, Family, and Marriage Therapists of Quebec.
I understand that the journey to parenthood can be unexpected and difficult, often leaving you feeling stuck, overwhelmed, or alone. As a clinical social worker, I specialize in supporting individuals through life's challenges, particularly in perinatal mood concerns, infertility, and perinatal loss. My expertise also extends to emotional difficulties, caregiver burnout, self-esteem issues, relationship stress, and other life transitions. I hold a Bachelor's in Psychology and a Master's in Social Work from McGill University, and I'm a member of the Order of Social Workers, Family, and Marriage Therapists of Quebec.
(438) 256-0344 View (438) 256-0344
Photo of Bianca Pungartnik, OPQ, OCCOQ, CCC, NIHB, CRPO, Registered Psychotherapist
Bianca Pungartnik
Registered Psychotherapist, OPQ, OCCOQ, CCC, NIHB, CRPO
Verified Verified
2 Endorsed
Online Only
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
(514) 889-8922 View (514) 889-8922
Photo of Carol Radcliffe, MEd, Psychologist
Carol Radcliffe
Psychologist, MEd
Verified Verified
Montréal, QC H4A
I am a licensed psychologist in private practice, a member of the Order of Psychologists of Quebec, and an associate of the Argyle Institute of Human Relations. I have been providing individual counselling to adolescents and adults for over thirty years. In a caring and supportive environment, I help individuals build on their strengths and explore positive pathways to change. I employ a psychodynamic approach, while integrating mindfulness based cognitive strategies in order to help deal with personal difficulties.
I am a licensed psychologist in private practice, a member of the Order of Psychologists of Quebec, and an associate of the Argyle Institute of Human Relations. I have been providing individual counselling to adolescents and adults for over thirty years. In a caring and supportive environment, I help individuals build on their strengths and explore positive pathways to change. I employ a psychodynamic approach, while integrating mindfulness based cognitive strategies in order to help deal with personal difficulties.
(514) 400-2513 View (514) 400-2513
Photo of Patricia Dawes, MEd, OPQ, Psychologist
Patricia Dawes
Psychologist, MEd, OPQ
Verified Verified
Montréal, QC H3X
Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.
Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.
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See more therapy options for Gay Village, Montréal

How does your Counsellor compare?

Number of Counsellors in Gay Village, Montréal, QC

10+

Average cost per session

$125

Counsellors in Gay Village, Montréal, QC who prioritize treating:

100% Relationship Issues
92% Anxiety
85% Self Esteem
77% Depression
77% Stress
69% Grief
69% Career Guidance

Average years in practice

9 Years

Top 3 insurances accepted

100% Humana
100% Blue Cross
100% SunLife

How Counsellors in Gay Village, Montréal, QC see their clients

76% Online Only
24% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Gay Village, Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.