Therapists in Plateau-Mont-Royal, Montréal, QC

I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.

I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.

I am offering a promotion of $50 off your first 1 on 1 coaching session, available March 16-31. As an emotional coach, one of my major missions is to show clients, through embodied experience, how to process emotions and relate to inner experience in ways that better identify and meet their emotional needs individually and with others. The outcome of this is relief, peace, grounding, and inner trust. My approach is practical, directive, and structured, with offered tools, strategies, and instructions. I support LGBTQA+, ENM, sex positivity, and spiritual, religious, as well as secular frameworks.

Sylvie Anne works from a deep value of honouring our relationships; with ourselves, our bodies, our loved ones and the world around us. She brings passion, training, and a breadths of life experience to her work. Sylvie Anne weaves her life experiences of theatre and the arts, travel by bicycle, community building, teaching yoga, farming, activism, youth work and her own healing journey into her all that she does. Sylvie Anne firmly believes in meeting you where they are without judgement and building a relationship of trust and compassion.

Welcome! My goal is to create a safe and supportive environment where you can work through your concerns and feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, I am here to help. You may be feeling stuck, overwhelmed, or lost, and are seeking a compassionate and non-judgmental space to explore thoughts and feelings. I understand that everyone's journey is unique, and it's essential to have a safe and supportive environment to explore and work through life's challenges.

Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a PhD clinical psychologist with over 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.

I help my clients by working with them to develop a genuine and meaningful relationship that can unfold, modify and heal the unconscious imprints left by old, negative patterns of relating. Our work together will explore your experiences, feelings, and imagination, reflecting both a narrative process and also an intuitive one which deepens as we develop understanding through authenticity, sharing, and trust.

Since 2013, I have been working to help people struggling with issues such as depression, anxiety, handicap, health issues, grief, separation, loneliness, isolation, PSTD. I have been offering online therapy since 2021.

Believe it or not, in the same way that you learned how to read or ride a bike, you CAN learn to navigate uncertainty and coast through the emotional ups and downs that come with the times in your life when you do not know where to go or what to do. I believe that creativity can be the sustaining and supportive fire that fuels your life. Listening, breathing, embodied learning, and making, are the four principles which have guided my practice over the last 15 years. Changing longstanding habits or patterns takes time, commitment, motivation, and consistency, many approaches are needed. Caring for yourself is fundamental to life.

Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues as well as intergenerational trauma.

Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.

As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com

Accepting new clients. I have openings Tuesday-Friday from 10:30-1pm. Feeling sad, guilty, panicky, overwhelmed? Everyone experiences periods of stress, anxiety, grief, and conflict, so when you're feeling off it can be hard to know if it's time to see a professional. The fact that you are looking for a psychologist is a good indicator of your readiness to do something different. I am a psychologist licenced by the Ordre des Psychologues du Québec and I have experience in helping people with a large breadth of difficulties. I am trained to offer both CBT and psychodynamic therapies.

Outcasts, survivors, solution-seekers, people-pleasers, perfectionists, worriers, warriors, and adventurers ages 6 to 66: this is your call to action. You've set your sights on mental wellness and the quest came with more obstacles and surprises than you had planned. It is so tempting to put down the sword and give up, but you continue to persevere! I want to cheer you on while you embark (or continue) on your journey to the best version of you. In sessions, we would use playful methods transcending traditional talk therapy to aid you in feeling capable of handling life's inevitable instabilities.

So, you’ve decided to seek greater awareness of your problems and some direction for how to change your life. That takes guts! Now let’s see if I might be the person to help. See if any of these apply: - you seek consultation with a psychologist, but not necessarily for therapy – you are wondering if you have depression, anxiety, ADHD, or some clinical disorder – you feel stuck in some part of your life and want to understand how to move forward. If so, we might be a good fit. I am a clinical psychologist who provides assessment, treatment planning and recommendations for adults.