Existential Therapists in Renfrew, ON
Brenda Caron
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Renfrew, ON K7V
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
Michael T F Machan
Registered Psychotherapist, BSc, BA, MA , RP , CCC
Verified Verified
4 Endorsed
Renfrew, ON K7V
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description is to provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couple's and family therapist by training.
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description is to provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couple's and family therapist by training.
McCann Counselling & Psychotherapy
Registered Psychotherapist, EdD, MEd, MA, RP
Verified Verified
Renfrew, ON K7V
Waitlist for new clients
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
Thubiha Vairamuthu
Registered Psychotherapist, BA, MA, RP
Verified Verified
Renfrew, ON K7V
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
Forging Forward Counselling Services
Registered Social Worker, MSW, RSW, RRP, TITC-CT
Verified Verified
Renfrew, ON K7V
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Kimberley Sheldrick
Registered Psychotherapist, MA, RP, RSSW
Verified Verified
2 Endorsed
Renfrew, ON K7V
Not accepting new clients
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
Online Therapists
Jeannette Robert
Registered Psychotherapist, MA, CCC
Verified Verified
Ottawa, ON K1S (Online Only)
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
Nicole Sarah Grattan
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Ottawa, ON K2E
With experience delivering CBT, DBT, narrative, and psychodynamic therapy, Nicole takes an integrative client-centred approach to therapy with a particular interest in existential principles.
Nicole provides counseling services to clients of all ages with a wide range of presenting concerns including anxiety, depression, interpersonal conflict, identity issues, grief and more. Nicole has worked alongside children and their families navigating ASD and ADHD challenges, as well at-risk youth seeking behavioural support and affirming care.
With experience delivering CBT, DBT, narrative, and psychodynamic therapy, Nicole takes an integrative client-centred approach to therapy with a particular interest in existential principles.
Nicole provides counseling services to clients of all ages with a wide range of presenting concerns including anxiety, depression, interpersonal conflict, identity issues, grief and more. Nicole has worked alongside children and their families navigating ASD and ADHD challenges, as well at-risk youth seeking behavioural support and affirming care.
Tara Cohen Wellness/OCP
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2B
Along with mindfulness, the work we do together will draw from Solution-Focused Therapy, Narrative Therapy, and Existential Counselling.
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
Along with mindfulness, the work we do together will draw from Solution-Focused Therapy, Narrative Therapy, and Existential Counselling.
* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
Who Are You
Pre-Licensed Professional, MA, ISEPP
Verified Verified
Ottawa, ON K1S
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
Allison Edmonds
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2C
I draw from Cognitive Behavioural Therapy (CBT), attachment-based, existential-humanistic, inter-relational, and psychoanalytic modalities to create a therapeutic journey and process that is tailored to your needs.
Challenges and obstacles are a part of life, but no one will experience a challenge in the same way as another. My goal is to help individuals and couples understand what is happening for them to help them achieve their goals and thrive. Relationships are a key focus in my practice.
I draw from Cognitive Behavioural Therapy (CBT), attachment-based, existential-humanistic, inter-relational, and psychoanalytic modalities to create a therapeutic journey and process that is tailored to your needs.
Challenges and obstacles are a part of life, but no one will experience a challenge in the same way as another. My goal is to help individuals and couples understand what is happening for them to help them achieve their goals and thrive. Relationships are a key focus in my practice.
Danielle Lithwick
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K2E
Waitlist for new clients
I provide trauma-informed and client-centered support, using frameworks such as: CBT, mindfulness & self-compassion, existential/meaning-centered, Intuitive Eating, & weight-inclusive principles.
Hello! I am passionate about helping people heal their relationship with food & their body, break free from mental & emotional suffering, and live meaningful & joyful lives. Along with my lived experience of eating disorder recovery and my work as a psychotherapist and Certified Intuitive Eating Counsellor, I have over a decade of professional experience in holistic health services, including yoga teaching, addiction & mental health counselling, body positive personal training, and intuitive eating coaching. Services supervised under Michelle Sorensen, M.Ed., Clinical Psychologist #5770.
I provide trauma-informed and client-centered support, using frameworks such as: CBT, mindfulness & self-compassion, existential/meaning-centered, Intuitive Eating, & weight-inclusive principles.
Hello! I am passionate about helping people heal their relationship with food & their body, break free from mental & emotional suffering, and live meaningful & joyful lives. Along with my lived experience of eating disorder recovery and my work as a psychotherapist and Certified Intuitive Eating Counsellor, I have over a decade of professional experience in holistic health services, including yoga teaching, addiction & mental health counselling, body positive personal training, and intuitive eating coaching. Services supervised under Michelle Sorensen, M.Ed., Clinical Psychologist #5770.
Heidi McNair
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Embrun, ON K0A
I use an integrative approach to therapy drawing tools and techniques from various theoretical backgrounds including attachment theory, emotionally focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, and existential therapy.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
I use an integrative approach to therapy drawing tools and techniques from various theoretical backgrounds including attachment theory, emotionally focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, and existential therapy.
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help you address the areas in which you desire to experience change and healing.
Dr. Tuvia Hoffman
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1R (Online Only)
And if you’re questioning purpose, we’ll explore your existential questions together.
Clients engaging in therapy with me can expect to feel valued. I listen to my clients’ successes and challenges and help clients capitalize on their strengths. I also treasure my clients’ background and culture. In the first session, I will listen to your stories and use current research and assessment tools to help with diagnosis. Collaboratively, we will set treatment goals and a treatment plan. Whether you are coming to treat mood, stress, or personality, or to learn how to deal with life’s difficult transitions, I will tailor the treatment plan to match your personality and goals.
And if you’re questioning purpose, we’ll explore your existential questions together.
Clients engaging in therapy with me can expect to feel valued. I listen to my clients’ successes and challenges and help clients capitalize on their strengths. I also treasure my clients’ background and culture. In the first session, I will listen to your stories and use current research and assessment tools to help with diagnosis. Collaboratively, we will set treatment goals and a treatment plan. Whether you are coming to treat mood, stress, or personality, or to learn how to deal with life’s difficult transitions, I will tailor the treatment plan to match your personality and goals.
Alanna Grogan
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
Ottawa, ON K1R (Online Only)
Waitlist for new clients
My practice is informed by emotion-focused, mindfulness-based, existential, and relational approaches to therapy.
My work is rooted in a firm belief in each person's capacity to heal and grow. I aim to provide a space where you are supported in attending to this capacity within yourself as well as addressing what might be getting in the way. You might be struggling with self-judgment, navigating overwhelming emotions, feeling stuck in rigid patterns of thinking, or coping with a sense of disconnection. You might also be fostering intentions of being kinder to yourself, increasing self-understanding, or cultivating a greater sense of presence in your life and relationships. These are some of the intentions I most enjoy helping clients realize.
My practice is informed by emotion-focused, mindfulness-based, existential, and relational approaches to therapy.
My work is rooted in a firm belief in each person's capacity to heal and grow. I aim to provide a space where you are supported in attending to this capacity within yourself as well as addressing what might be getting in the way. You might be struggling with self-judgment, navigating overwhelming emotions, feeling stuck in rigid patterns of thinking, or coping with a sense of disconnection. You might also be fostering intentions of being kinder to yourself, increasing self-understanding, or cultivating a greater sense of presence in your life and relationships. These are some of the intentions I most enjoy helping clients realize.
Ariana Tamas
Registered Psychotherapist, MA, CRPO # , 10161
Verified Verified
Ottawa, ON K2J
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions, illness, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions, illness, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Sarah Mackay
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Ottawa, ON K2E (Online Only)
From one human to another –and as a climate-aware therapist– I create space to explore existential concerns and search for meaning.
Therapeutic alliance is one of the biggest factors of change–I encourage you to schedule a free consultation to see if we might be a good match and ask any questions you may have. My general approach to therapy is: identify the context and function of thoughts/emotions/behavior as they relate to your goals; practice noticing patterns in action; and from this place of recognition, start to tell a story aligned with your values. To suffer is human–but to grow and heal is also human. I offer evidence-based care with a focus on mindfulness, compassion-focused interventions, as well as on uncovering and elevating your existing strengths.
From one human to another –and as a climate-aware therapist– I create space to explore existential concerns and search for meaning.
Therapeutic alliance is one of the biggest factors of change–I encourage you to schedule a free consultation to see if we might be a good match and ask any questions you may have. My general approach to therapy is: identify the context and function of thoughts/emotions/behavior as they relate to your goals; practice noticing patterns in action; and from this place of recognition, start to tell a story aligned with your values. To suffer is human–but to grow and heal is also human. I offer evidence-based care with a focus on mindfulness, compassion-focused interventions, as well as on uncovering and elevating your existing strengths.
Marie-Chantale Noël
Registered Psychotherapist (Qualifying), MA
Verified Verified
Ottawa, ON K2E
I use a strenght-base integrative approach to psychotherapy, acceptance/committment therapy with elements of CBT, DBT, family system, existential approach according to your needs.
Hello! This is the journey within. Step into a space of self-discovery where the therapeutic relationship will help you toward your healing. As a psychotherapist, it is my desire to work with people from diverse backgrounds, faith and culture. My commitment is to foster a non-judgmental and compassionate environment where you will feel heard and supported. My previous experiences in the mental health field as a psychiatric nurse have helped me gain more knowledge with mood disorders, anxiety, life transitions, loss, perinatal grief, trauma and different illnesses.
I use a strenght-base integrative approach to psychotherapy, acceptance/committment therapy with elements of CBT, DBT, family system, existential approach according to your needs.
Hello! This is the journey within. Step into a space of self-discovery where the therapeutic relationship will help you toward your healing. As a psychotherapist, it is my desire to work with people from diverse backgrounds, faith and culture. My commitment is to foster a non-judgmental and compassionate environment where you will feel heard and supported. My previous experiences in the mental health field as a psychiatric nurse have helped me gain more knowledge with mood disorders, anxiety, life transitions, loss, perinatal grief, trauma and different illnesses.
Guilherme Beraldo
Registered Psychotherapist, RP, MA
Verified Verified
2 Endorsed
Ottawa, ON K2H (Online Only)
My work is grounded in the Humanistic-Existential approach, even though I see myself as an Integrative therapist.
I believe people can grow and live meaningful and healthier lives. Seeing them gain insight over the course of therapy and thrive is my passion. I aim to provide a safe and nonjudgmental setting for all my clients by respecting their values and challenges as unique. Over more than eight years in the field of mental health, I have worked with and been able to assist individuals, couples and families with issues such as anxiety, depression, challenges in career, and relationship conflicts.
My work is grounded in the Humanistic-Existential approach, even though I see myself as an Integrative therapist.
I believe people can grow and live meaningful and healthier lives. Seeing them gain insight over the course of therapy and thrive is my passion. I aim to provide a safe and nonjudgmental setting for all my clients by respecting their values and challenges as unique. Over more than eight years in the field of mental health, I have worked with and been able to assist individuals, couples and families with issues such as anxiety, depression, challenges in career, and relationship conflicts.
Brown Counselling - Kevin Stemp
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Orleans, ON K1C
My experience and interests are based on the challenges of anxiety, depression, life change and existential crises, grief, stress, relationships, anger and supporting those who care for others.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. As a person-centred counsellor, I believe an individual knows what path is best for themselves. Part of this journey is knowing one’s true self and envisioning their ideal self. When an individual can successfully merge these two concepts of self, they may find themselves more at peace.
My experience and interests are based on the challenges of anxiety, depression, life change and existential crises, grief, stress, relationships, anger and supporting those who care for others.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. As a person-centred counsellor, I believe an individual knows what path is best for themselves. Part of this journey is knowing one’s true self and envisioning their ideal self. When an individual can successfully merge these two concepts of self, they may find themselves more at peace.
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How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.