Tara Cohen Wellness/OCP

Registered Social Worker, MSW, RSW

Verified by Psychology Today
Photo of Tara Cohen Wellness/OCP, MSW, RSW, Registered Social Worker in Ottawa
(613) 801-2721 Website

Tara Cohen Wellness/OCP

Registered Social Worker, MSW, RSW

Verified by Psychology Today

Location

Tara Cohen Wellness/OCP
356 Woodroffe Avenue
Suite 201
Ottawa, ON K2B
Call Tara Cohen
(613) 801-2721
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

* Currently accepting new clients* I specialize in working with individuals, families and groups in adjusting to illness, enhancing quality of life up to death, caregiver stress, end of life concerns, and bereavement. I am passionate about facilitating difficult conversations and will support you as you connect with your inherent strength and resilience and make meaning of challenging times. I am a Registered Social Worker and certified mindfulness instructor (MBSR Ottawa, University of Toronto). I offer counselling to individuals (16+), families, and groups.
Working with mindfulness helps: * Notice what we feel in our bodies and allows us to pause before responding * Get out of the stories we create and realize that not everything we think is reality * Understand impermanence as change is constant * Slow things down and be in the present moment.
Along with mindfulness, the work we do together will draw from Solution-Focused Therapy, Narrative Therapy, and Existential Counselling. I will work with you from a place of compassion and non-judgment, with the understanding that you are the expert in your own life. For more information - www.taracohenwellness.com

Finances

  • Session Fee: $145 per session
  • Couples Session Fee: $145 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer

Qualifications

  • Years in Practice: 5 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: Carleton University
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Ontario Association of Social Workers / 13366
  • Certificate Date: 2018
  • Certificate: Ontario College of Social Workers and Social Serv / 831288
  • Certificate Date: 2018

Location

Tara Cohen Wellness/OCP
356 Woodroffe Avenue
Suite 201
Ottawa, ON K2B
Call Tara Cohen
(613) 801-2721
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
  • Grief
  • Chronic Illness
  • Stress
Issues
  • Alzheimer's
  • Anxiety
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Spirituality
Mental Health
  • Elderly Persons Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 30 Nov 2022
Photo of Tara Cohen Wellness/OCP, MSW, RSW, Registered Social Worker in Ottawa
Tara Cohen Wellness/OCP

Registered Social Worker, MSW, RSW