Therapists in Arden, ON

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Photo of Chelsea Sauvé, MA, JD, Registered Psychotherapist (Qualifying)
Chelsea Sauvé
Registered Psychotherapist (Qualifying), MA, JD
Verified Verified
1 Endorsed
Kingston, ON K0H
If you're experiencing anxious thoughts, negative thought spirals, rumination, grief, low mood, uncertainties in friendships or dating, you can take a deep breath as I may be the right fit for you. Whether you are looking to address an ongoing circumstance, explore something from your past, foster self-awareness or simply gain further insight into your days, we will work together to bring you the calm you deserve. I recognize that it can be challenging to be vulnerable, and so we will delve into your story with care, compassion and curiosity.
If you're experiencing anxious thoughts, negative thought spirals, rumination, grief, low mood, uncertainties in friendships or dating, you can take a deep breath as I may be the right fit for you. Whether you are looking to address an ongoing circumstance, explore something from your past, foster self-awareness or simply gain further insight into your days, we will work together to bring you the calm you deserve. I recognize that it can be challenging to be vulnerable, and so we will delve into your story with care, compassion and curiosity.
(343) 453-2066 View (343) 453-2066
Photo of Essence Of Life Pamyna Bourgeois, MA, RP, Registered Psychotherapist
Essence Of Life Pamyna Bourgeois
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Kingston, ON K0H
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
(343) 304-5523 View (343) 304-5523
Photo of Abby Molloy - ADHD & Anxiety Therapy - Abby Molloy, Registered Psychotherapist (Qualifying)
ADHD & Anxiety Therapy - Abby Molloy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kingston, ON K0H
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
Accepting New Clients! With 8 years experience as a recreational therapist, I appreciate the immense relief that comes from connecting with someone who truly understands and supports you in navigating life's stressors and challenges. Whether you're facing a variety of issues or feeling swamped by a major event, rest assured, I'm here to offer a helping hand. Let's collaborate to turn your struggles into milestones on your path to a life filled with peace and empowerment. Together, we'll embrace hope as we journey towards a brighter, more fulfilling future.
(365) 363-2053 View (365) 363-2053
Photo of Dr. Lauren Steinhart, PsyD, CPsych, Psychologist
Dr. Lauren Steinhart
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Kingston, ON K0H  (Online Only)
We help you regain control of your emotions affected by trauma, OCD and anxiety. With personalized therapy, you can move on with your life. We are a team of experienced therapists (clinical psychologists, social workers, psychotherapists). Book a free consultation with us and our Clinical Directors will match you with an expert. We use therapies that work so that you can stop living in the past or the future. Dr. Steinhart specializes in the treatment of trauma, PTSD and OCD.
We help you regain control of your emotions affected by trauma, OCD and anxiety. With personalized therapy, you can move on with your life. We are a team of experienced therapists (clinical psychologists, social workers, psychotherapists). Book a free consultation with us and our Clinical Directors will match you with an expert. We use therapies that work so that you can stop living in the past or the future. Dr. Steinhart specializes in the treatment of trauma, PTSD and OCD.
(343) 353-1564 View (343) 353-1564
Photo of Julia Houston, BAH, Registered Psychotherapist (Qualifying)
Julia Houston
Registered Psychotherapist (Qualifying), BAH
Verified Verified
4 Endorsed
Kingston, ON K0H  (Online Only)
Accepting new clients - Are relationship troubles, anxiety, low-mood, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, low self esteem, depression, anger, stress, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Accepting new clients - Are relationship troubles, anxiety, low-mood, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, low self esteem, depression, anger, stress, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
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Photo of Reed Hilton-Eddy, RP, MEd, CCC, Registered Psychotherapist
Reed Hilton-Eddy
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
1 Endorsed
Kingston, ON K0H  (Online Only)
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
(289) 273-8355 View (289) 273-8355
Photo of Alison Macpherson, MEd, RP, Registered Psychotherapist
Alison Macpherson
Registered Psychotherapist, MEd, RP
Verified Verified
Kingston, ON K0H  (Online Only)
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
Do you struggle with loss of sense of self? Do you find yourself not living the life you hope to have? Are you finding your mental health is affecting your day-to-day life and wondering if things could be better? More people than ever are struggling with anxiety, depression, and uncertainty about how to navigate their lives. I believe that it shouldn’t be so hard to live a better life and there is hope and answers.
(289) 273-3053 View (289) 273-3053
Photo of Karen Ellis Croley - Everyone Needs Help Sometimes, Karen Croley, MACP, BEd, BA, Registered Psychotherapist (Qualifying)
Karen Ellis Croley - Everyone Needs Help Sometimes
Registered Psychotherapist (Qualifying), Karen Croley, MACP, BEd, BA
Verified Verified
4 Endorsed
Kingston, ON K0H
Seeking help can be difficult. By coming to this page you’ve already made the first, courageous step so: “WELCOME!” Having been in counselling, myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors of everyday life. Whether you want to talk about an isolated event, a number of current concerns, or just need a listening ear, I am here to help you sift through some of the issues with which you’re struggling.
Seeking help can be difficult. By coming to this page you’ve already made the first, courageous step so: “WELCOME!” Having been in counselling, myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors of everyday life. Whether you want to talk about an isolated event, a number of current concerns, or just need a listening ear, I am here to help you sift through some of the issues with which you’re struggling.
(226) 784-1829 View (226) 784-1829
Photo of Brittany Tracey, RP, MACP, BA Hon, Registered Psychotherapist
Brittany Tracey
Registered Psychotherapist, RP, MACP, BA Hon
Verified Verified
3 Endorsed
Kingston, ON K0H  (Online Only)
Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.
Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.
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Photo of Cheryl Chongsiam, MACP, Registered Psychotherapist (Qualifying)
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Kingston, ON K0H  (Online Only)
I offer a unique perspective shaped by my deep appreciation for diversity and cultural nuances. I believe in the inherent strength of each individual and tailor my approach to honor their mind, body, and spirit.
I offer a unique perspective shaped by my deep appreciation for diversity and cultural nuances. I believe in the inherent strength of each individual and tailor my approach to honor their mind, body, and spirit.
(343) 306-4525 View (343) 306-4525
Photo of Harjot Kaur, MA, RP (Q), Registered Psychotherapist (Qualifying)
Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Kingston, ON K0H
I believe in building a warm and safe space where you can share and work toward your goals at a pace that fits for you. I am here to provide a compassionate, non-judgmental, and supportive environment. As your therapist, I will support you in questioning, growing, and challenging yourself as you heal and find meaningful change.
I believe in building a warm and safe space where you can share and work toward your goals at a pace that fits for you. I am here to provide a compassionate, non-judgmental, and supportive environment. As your therapist, I will support you in questioning, growing, and challenging yourself as you heal and find meaningful change.
(343) 644-9370 View (343) 644-9370
Photo of Stephanie Black, BAA, MA, Registered Psychotherapist (Qualifying)
Stephanie Black
Registered Psychotherapist (Qualifying), BAA, MA
Verified Verified
2 Endorsed
Bath, ON K0H
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
(343) 453-1194 View (343) 453-1194
Photo of Megan Colquhoun, MSW, RSW, PMH-C, CT, Registered Social Worker
Megan Colquhoun
Registered Social Worker, MSW, RSW, PMH-C, CT
Verified Verified
2 Endorsed
Kingston, ON K0H
Something doesn’t feel right; maybe you feel lost, defeated, or overwhelmed. You know something needs to change, but you don’t know how or where to start. I can help. We will work together to create a safe, accepting and collaborative space for you to address concerns related to anxiety, low mood, postpartum mental health, parenting, loss of identity, relationship challenges, grief, insomnia or life stress.
Something doesn’t feel right; maybe you feel lost, defeated, or overwhelmed. You know something needs to change, but you don’t know how or where to start. I can help. We will work together to create a safe, accepting and collaborative space for you to address concerns related to anxiety, low mood, postpartum mental health, parenting, loss of identity, relationship challenges, grief, insomnia or life stress.
(249) 495-5507 View (249) 495-5507
Photo of Kassy Coates, MA, RP (Qua, Registered Psychotherapist (Qualifying)
Kassy Coates
Registered Psychotherapist (Qualifying), MA, RP (Qua
Verified Verified
2 Endorsed
Kingston, ON K0H
I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.
I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.
(343) 501-3234 View (343) 501-3234
Photo of Amy Steiginga, MA, MDiv, Registered Psychotherapist
Amy Steiginga
Registered Psychotherapist, MA, MDiv
Verified Verified
1 Endorsed
Odessa, ON K0H
Not accepting new clients
Kindly note: Currently on Maternity Leave until mid-2025. < Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
Kindly note: Currently on Maternity Leave until mid-2025. < Psychotherapy with me is specifically personalized to fit you and what you need. Areas I can help you with include: Anxiety, Grief, Decision-Making, Life Transitions, Burnout, and Chronic Illness Management, like Type One Diabetes (I am a fellow T1D). Together, we will walk through your concerns, create space for you to be heard, and determine together what it is that you want out of therapy. We will work to meet those goals in an individualized way that best helps you.
(343) 800-0090 View (343) 800-0090
Photo of Shannon Crosbie-Sear, BA, MACP, Registered Psychotherapist
Shannon Crosbie-Sear
Registered Psychotherapist, BA, MACP
Verified Verified
2 Endorsed
Kingston, ON K0H
Welcome to the first steps towards creating the life you want for yourself. I am here to walk with you on your journey with psychotherapy and explore all of the possibilities that change and growth can bring to your life.
Welcome to the first steps towards creating the life you want for yourself. I am here to walk with you on your journey with psychotherapy and explore all of the possibilities that change and growth can bring to your life.
(343) 503-0850 View (343) 503-0850
Photo of Guergana (Gerri) Mileva, MSc, PhD, MEd, Registered Psychotherapist (Qualifying)
Guergana (Gerri) Mileva
Registered Psychotherapist (Qualifying), MSc, PhD, MEd
Verified Verified
6 Endorsed
Kingston, ON K0H  (Online Only)
Is life a little overwhelming right now? Are you looking for someone to help support you as you make some changes or explore options? Therapy can offer a space where you feel supported, valued, able, and safe to explore any topics that life may throw at you - whether that be fertility, pregnancy loss, stress management, relationship issues, or becoming a new parent.
Is life a little overwhelming right now? Are you looking for someone to help support you as you make some changes or explore options? Therapy can offer a space where you feel supported, valued, able, and safe to explore any topics that life may throw at you - whether that be fertility, pregnancy loss, stress management, relationship issues, or becoming a new parent.
(343) 321-0819 View (343) 321-0819
Photo of Carrington Aslaner, RP, MDiv, BSocSc, Registered Psychotherapist
Carrington Aslaner
Registered Psychotherapist, RP, MDiv, BSocSc
Verified Verified
2 Endorsed
Kingston, ON K0H
I provide support to individuals hoping to improve their mental health, family conflicts and trauma responses. I am passionate about providing support to women navigating anxiety, depression, self-esteem, trauma, life transitions and faith/spirituality. ​I also bring valuable experience in working with grief and loss.
I provide support to individuals hoping to improve their mental health, family conflicts and trauma responses. I am passionate about providing support to women navigating anxiety, depression, self-esteem, trauma, life transitions and faith/spirituality. ​I also bring valuable experience in working with grief and loss.
(343) 309-9890 View (343) 309-9890
Photo of Heather Applebaum, RP Q, Pre-Licensed Professional
Heather Applebaum
Pre-Licensed Professional, RP Q
Verified Verified
Kingston, ON K0H
I am a white, cis-gendered women with lived experiences of body shame issues. I am now accepting clients as I complete my practicum under my supervisor Cassandra Millen at First Light Therapy. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you, and I would be privileged to walk alongside you as you navigate your healing journey. I offer a holistic approach, using transparency, humour and a client-centred, trauma-informed approach. I look forward to connecting with you to see if we may be a good fit!
I am a white, cis-gendered women with lived experiences of body shame issues. I am now accepting clients as I complete my practicum under my supervisor Cassandra Millen at First Light Therapy. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you, and I would be privileged to walk alongside you as you navigate your healing journey. I offer a holistic approach, using transparency, humour and a client-centred, trauma-informed approach. I look forward to connecting with you to see if we may be a good fit!
(343) 501-3419 View (343) 501-3419
Photo of David E. Morris - David E. Morris Counselling, Pre-Licensed Professional
David E. Morris Counselling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kingston, ON K0H
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
(343) 307-9237 View (343) 307-9237

How does your Counsellor compare?

Number of Counsellors in Arden, ON

< 10

Counsellors in Arden, ON who prioritize treating:

How Counsellors in Arden, ON see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Arden?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.