Therapists in Napanee, ON

What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.

I am currently accepting new clients and offering the unique advantage of evening appointments. Whether you're grappling with life's profound questions or facing minor hurdles, therapy can be a truly empowering journey. I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma. My approach is integrative, ensuring that the therapy techniques and theories used are not only flexible but also unique to each individual. The key to therapeutic transformation lies in embracing vulnerability and openness.
I am currently accepting new clients and offering the unique advantage of evening appointments. Whether you're grappling with life's profound questions or facing minor hurdles, therapy can be a truly empowering journey. I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma. My approach is integrative, ensuring that the therapy techniques and theories used are not only flexible but also unique to each individual. The key to therapeutic transformation lies in embracing vulnerability and openness.

I am accepting new clients, both individuals and couples. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you and I offer a holistic client-centered approach, using transparency, humour and trauma-informed approaches.
Walking alongside you as your therapist during your healing journey is a privilege and it would be my honour to support you. Reaching out for support is often the most difficult first step and I commend you for taking this step.
I am accepting new clients, both individuals and couples. I have been working with clients for a number of years and I use an integrated approach. I believe you are the expert on you and I offer a holistic client-centered approach, using transparency, humour and trauma-informed approaches.
Walking alongside you as your therapist during your healing journey is a privilege and it would be my honour to support you. Reaching out for support is often the most difficult first step and I commend you for taking this step.

I know that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’d be honoured to support you as you create the life you want to live. I believe that healing and growth happen in connection, and my mission is to walk alongside you on your journey of self-discovery. My approach is warm, compassionate, and nonjudgmental. I want to create a safe space where you feel heard, valued, and supported.
Whether you’re navigating trauma, stress, burnout, emotion regulation, self-esteem, or life transitions, we’ll work together to uncover the tools that empower you to move forward with confidence.
I know that taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I’d be honoured to support you as you create the life you want to live. I believe that healing and growth happen in connection, and my mission is to walk alongside you on your journey of self-discovery. My approach is warm, compassionate, and nonjudgmental. I want to create a safe space where you feel heard, valued, and supported.
Whether you’re navigating trauma, stress, burnout, emotion regulation, self-esteem, or life transitions, we’ll work together to uncover the tools that empower you to move forward with confidence.

Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.

Do you feel disconnected or overwhelmed by life’s challenges? Are you struggling to manage anxiety or stress in your day-to-day life? Reaching out can be difficult, but you do not have to face these challenges alone, and I am here to support you. I offer a safe and respectful space where your story matters, and I value working collaboratively at your pace with curiosity and compassion.
I aim to help you navigate life’s challenges using practical tools and supportive guidance. Through a person-centered and solution-focused approach, we’ll work together to explore strategies that encourage growth and help you move toward your goals.
Do you feel disconnected or overwhelmed by life’s challenges? Are you struggling to manage anxiety or stress in your day-to-day life? Reaching out can be difficult, but you do not have to face these challenges alone, and I am here to support you. I offer a safe and respectful space where your story matters, and I value working collaboratively at your pace with curiosity and compassion.
I aim to help you navigate life’s challenges using practical tools and supportive guidance. Through a person-centered and solution-focused approach, we’ll work together to explore strategies that encourage growth and help you move toward your goals.

Christine Hager | Open Roads Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!
I'm genuinely seeking clients who are ready to try and put themselves first. My aim is to provide a safe and relaxing space to learn more about you and your life's story. Through a compassionate, positive, culturally conscious, and trauma-informed lens, I hope to build a professional relationship that leads us down a path to improving your self-identified problem or issue. Are you feeling ready to try and put yourself first? I encourage you to reach out and allow me to walk beside you in your personal journey to wellbeing. Let's work together to bring your best version of self to life!

I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.

My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.

Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.

Glenda O'Reilly
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Napanee, ON K7R
I am a compassionate, dedicated, and experienced therapist firmly committed to supporting individuals in their journey toward well-being. I specialize in supporting adolescents and young adults, with a background in hospital and community settings. I support clients facing anxiety, depression, identity struggles, trauma, and life transitions. My approach combines crisis intervention with long-term emotional support, helping clients build coping skills, improve self-esteem, and navigate complex relationships. I provide a safe, space to explore feelings and work toward greater resilience, self-understanding and emotional well-being.
I am a compassionate, dedicated, and experienced therapist firmly committed to supporting individuals in their journey toward well-being. I specialize in supporting adolescents and young adults, with a background in hospital and community settings. I support clients facing anxiety, depression, identity struggles, trauma, and life transitions. My approach combines crisis intervention with long-term emotional support, helping clients build coping skills, improve self-esteem, and navigate complex relationships. I provide a safe, space to explore feelings and work toward greater resilience, self-understanding and emotional well-being.
Meet Our Counsellors

Insync Counselling & Psychotherapy
Registered Psychotherapist, RP RSSW
Verified Verified
Online Only
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416
My name is Shannon Horrigan and I work "insync" with you to provide mental health and addictions support. I am a seasoned helping professional with over 25 years of experience providing services to individuals and family members. I specialize in treating depression, anxiety, substance use and behavioural addictions such as gambling and technology overuse. I am currently available to provide virtual appointments in the evening and on weekends. I offer a free 15 minute consultation and welcome your inquiries. I can be reached at 613-888-1416

Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.
Are you feeling stuck? Does it seem like you are repeating the same patterns over and over? Do you encounter similar issues in different areas of your life? I am a relational therapist and graduate from the Gestalt Institute of Toronto and I would be excited and honoured to support you in figuring out what's going on for you.

Melinda Montoro - Hope On The Journey
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Online Only
It is not easy to navigate the complexities of life when dealing with depression/ anxiety related to adult/childhood traumas, relationships and family issues. Perhaps you are dealing with the painful effects of betrayal. I understand how overwhelming it can be to feel trapped in a cycle of codependence and fear, where your own needs often take a back seat to those of your loved ones.
Your experience is valid, and you are not alone in this struggle. Many individuals go through similar battles feeling lost and unsure how to reclaim a sense of self amidst the chaos. These emotions can leave you feeling drained and hopeless.
It is not easy to navigate the complexities of life when dealing with depression/ anxiety related to adult/childhood traumas, relationships and family issues. Perhaps you are dealing with the painful effects of betrayal. I understand how overwhelming it can be to feel trapped in a cycle of codependence and fear, where your own needs often take a back seat to those of your loved ones.
Your experience is valid, and you are not alone in this struggle. Many individuals go through similar battles feeling lost and unsure how to reclaim a sense of self amidst the chaos. These emotions can leave you feeling drained and hopeless.

At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.
At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your individual needs. We believe you are the expert of your life and we are here as a guidepost. We are committed to person and family-centered care and strongly value community, compassion and innovation in the services we provide. At Napanee Psychotherapy, your wellness is our priority.

I appreciate that engaging in therapy takes strength to consider a change. I would like to help support you in your efforts to change by offering you skills, help you overcome trauma and life's difficulties. I have over 30 years experience working with adults and seniors in three countries.
I appreciate that engaging in therapy takes strength to consider a change. I would like to help support you in your efforts to change by offering you skills, help you overcome trauma and life's difficulties. I have over 30 years experience working with adults and seniors in three countries.

At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.

I believe that successful therapy is founded in a supportive relationship where we can work together to help you reach your full potential. I draw from a variety of techniques to best meet your individual needs.
I believe that successful therapy is founded in a supportive relationship where we can work together to help you reach your full potential. I draw from a variety of techniques to best meet your individual needs.

Currently accepting new clients! As a client centered therapist I prioritize creating a safe environment and developing a strong therapeutic relationship as both provide the foundation of our work together. As your therapist it is my role to help guide you and provide you with the necessary knowledge and tools to accomplish your goals. You are ultimately the expert of your own life.
Currently accepting new clients! As a client centered therapist I prioritize creating a safe environment and developing a strong therapeutic relationship as both provide the foundation of our work together. As your therapist it is my role to help guide you and provide you with the necessary knowledge and tools to accomplish your goals. You are ultimately the expert of your own life.

Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
Hello and welcome to Medical Psychotherapy! Our practice focuses on supporting individuals living with complex mental health experiences (e.g., mood challenges, anxiety, trauma, chronic pain, functional neurological conditions, PNES) and those experiencing emotional and cognitive difficulties following neurological change (e.g., stroke, multiple sclerosis, brain injury, mild cognitive impairment, dementia). Our team provides specialized neuropsychological assessment to help you understand your brain, with all of your strengths and challenges. Our assessments guide our evidence-informed psychotherapy and neurorehabilitation services.
How does your Counsellor compare?
Number of Counsellors in Napanee, ON
80+
Average cost per session
$150
Counsellors in Napanee, ON who prioritize treating:
90% | Anxiety |
79% | Stress |
78% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Life Transitions |
73% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
46% | Medavie Blue Cross |
43% | SunLife |
40% | Blue Cross |
How Counsellors in Napanee, ON see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Napanee?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.