Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
100, Fourth Avenue, Ottawa, ON K1S
Connect with Harjot Kaur
I believe in building a warm and safe space where you can share and work toward your goals at a pace that fits for you. I am here to provide a compassionate, non-judgmental, and supportive environment. As your therapist, I will support you in questioning, growing, and challenging yourself as you heal and find meaningful change.
As a Sikh and South Asian woman, it is important for me to draw from a culturally sensitive and integrative approach that helps me support individuals from various backgrounds. I am dedicated to being inclusive of the BIPOC and immigrant communities. I am here to support you and ensure that you have a safe space to share your journey.
I want to thank you for allowing me to be a part of your journey. It takes courage to seek support and my goal as your therapist is for you to feel supported, understood, and safe.
Email Harjot Kaur now for a free 15 minute consultation
Connect with Harjot Kaur
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17156 Harjot Kaur
- In Practice for 2 Years
- Attended Saint Paul University , Masters in Counselling and Spirituality , Graduated 2024
Feel free to ask about qualifications and training experience. Email
Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
Do these issues align with your needs? Email
Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email
Harjot Kaur
Registered Psychotherapist (Qualifying), MA, RP (Q)