Therapists in Picton, ON

Photo of Lisa Bozikovic, Registered Social Worker, MSW, RSW
Lisa Bozikovic
Registered Social Worker, MSW, RSW
1 Endorsed
Picton, ON K0K
I am an experienced trauma informed Social Worker & Certified EMDR Psychotherapist. My priority is to create a warm, nonjudgemental space where you feel secure and supported to make wanted changes in your life. I collaborate with you to grow your inner and outer resources, process painful/traumatic experiences, and foster preferred ways of relating to yourself, others and the world. I work with a wide range of challenges and difficulties, including: trauma symptoms (PTSD/Complex PTSD), grief, dissociation, anxiety, gender identity & sexuality issues, relationship challenges, depression, and trouble regulating emotions.
I am an experienced trauma informed Social Worker & Certified EMDR Psychotherapist. My priority is to create a warm, nonjudgemental space where you feel secure and supported to make wanted changes in your life. I collaborate with you to grow your inner and outer resources, process painful/traumatic experiences, and foster preferred ways of relating to yourself, others and the world. I work with a wide range of challenges and difficulties, including: trauma symptoms (PTSD/Complex PTSD), grief, dissociation, anxiety, gender identity & sexuality issues, relationship challenges, depression, and trouble regulating emotions.
(343) 800-5958 View (343) 800-5958
Photo of Stacey Hatch, Registered Psychotherapist, PhD, RP, CCC
Stacey Hatch
Registered Psychotherapist, PhD, RP, CCC
2 Endorsed
Picton, ON K0K
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
I am a PhD psychotherapist, university professor and researcher. I have a wholistic understanding of the links between our mental and physical health through my work in primary healthcare. I live and work within anti-oppressive and anti-racist understandings. I know that just about every aspect of our health can be impacted by our relationships, our work and the community systems that we live in. I strive to create a safe holding space to help you to navigate life transitions, anxiety, depression, trauma, and post-traumatic responses.
(343) 809-4953 View (343) 809-4953
Photo of Sarah Long, Registered Psychotherapist, MA, RP
Sarah Long
Registered Psychotherapist, MA, RP
3 Endorsed
Picton, ON K0K
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
(343) 321-0097 View (343) 321-0097
Photo of Marjorie Lewis, Registered Psychotherapist, RP
Marjorie Lewis
Registered Psychotherapist, RP
Picton, ON K0K
I work with the challenges of adult life. Often the unexpected and possibly unaccepted aspects of being human. Therapy brings awareness to those things we may not yet know about ourselves and integrates them into the whole.
I work with the challenges of adult life. Often the unexpected and possibly unaccepted aspects of being human. Therapy brings awareness to those things we may not yet know about ourselves and integrates them into the whole.
(613) 519-1561 View (613) 519-1561
Photo of Kate MacDonald, Pre-Licensed Professional
Kate MacDonald
Pre-Licensed Professional
Picton, ON K0K
Life after loss can feel overwhelming, like moving through a thick fog with no end in sight. We will work together to untangle the chaos that can follow loss and through compassion and grace move towards healing while honouring your loved one. In dealing with my own personal bereavements in my teen years and volunteer work as a grief support group facilitator, I have become passionate about working in the grief space and working with individuals navigating their grief journey.
Life after loss can feel overwhelming, like moving through a thick fog with no end in sight. We will work together to untangle the chaos that can follow loss and through compassion and grace move towards healing while honouring your loved one. In dealing with my own personal bereavements in my teen years and volunteer work as a grief support group facilitator, I have become passionate about working in the grief space and working with individuals navigating their grief journey.
(343) 312-6720 View (343) 312-6720
Photo of Marian B. Moon, Registered Psychotherapist, OCT, MACP, BEd, BAH
Marian B. Moon
Registered Psychotherapist, OCT, MACP, BEd, BAH
Picton, ON K0K
Not accepting new clients
Feeling anxious, hypervigilant, mistrustful, overwhelmed, or panicky? Do your thoughts race as you struggle to concentrate? Are you turning to substances in order to cope? Maybe you feel empty, flat, numb, exhausted, and disinterested in previously enjoyed activities. Or, most confusingly, do you bounce between these experiences in some combination while wondering “What is wrong with me”? Whether experiencing one or more, these survival strategies are the lingering legacy of a wound(s) sustained during a recent unexpected situation, a long-standing issue, or a traumatic experience that is calling for your attention.
Feeling anxious, hypervigilant, mistrustful, overwhelmed, or panicky? Do your thoughts race as you struggle to concentrate? Are you turning to substances in order to cope? Maybe you feel empty, flat, numb, exhausted, and disinterested in previously enjoyed activities. Or, most confusingly, do you bounce between these experiences in some combination while wondering “What is wrong with me”? Whether experiencing one or more, these survival strategies are the lingering legacy of a wound(s) sustained during a recent unexpected situation, a long-standing issue, or a traumatic experience that is calling for your attention.
(844) 638-9669 View (844) 638-9669
Photo of Adam Terpstra - Prince Edward County Counselling and Psychotherapy, Registered Social Worker, RSW, RP, OCT, CCC
Prince Edward County Counselling and Psychotherapy
Registered Social Worker, RSW, RP, OCT, CCC
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
(343) 304-6214 View (343) 304-6214
Photo of Erin Orsztynova - Erin Orsztynova, RP, Registered Psychotherapist, RP
Erin Orsztynova, RP
Registered Psychotherapist, RP
Picton, ON K0K
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
Hi there, I'm Erin. I've been a psychotherapist in private practice for 11 years now, working predominantly with individuals who suffer from the effects of abuse and trauma, especially in childhood, and are wanting to take steps on their personal journey. The people I seem to work best with are those who may identify as highly sensitive to the world around them - those who think, perceive, or feel deeply. My clinical experience includes working with anxiety and depression, complex trauma, grief, eating disorders, relationship issues, sexual trauma, adult children of alcoholics, and BPD.
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Photo of Gwen Shandroski, Registered Psychotherapist, MSc
Gwen Shandroski
Registered Psychotherapist, MSc
2 Endorsed
Picton, ON K0K
I am seeing clients in Picton and online and occasionally in Toronto. I graduated in 1996 from two schools whose training requires therapists to do their own work before treating others. My approach is relational psychotherapy and is a very effective method brought to Toronto in the 1970's. I am pleased to offer it in PEC beginning 2021. I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton. I help clients with communicating their feelings in difficult relationships and with understanding themselves. Along with talking, I use art to help clients express themselves.
I am seeing clients in Picton and online and occasionally in Toronto. I graduated in 1996 from two schools whose training requires therapists to do their own work before treating others. My approach is relational psychotherapy and is a very effective method brought to Toronto in the 1970's. I am pleased to offer it in PEC beginning 2021. I have been working individually with adults and children for nearly 30 years in Toronto before relocating to Picton. I help clients with communicating their feelings in difficult relationships and with understanding themselves. Along with talking, I use art to help clients express themselves.
(416) 903-2296 View (416) 903-2296
Photo of Tara Gingrich, Registered Social Worker, MSW, RSW
Tara Gingrich
Registered Social Worker, MSW, RSW
Picton, ON K0K
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
(343) 321-1021 View (343) 321-1021
Photo of Mandi Hickman, Registered Social Worker, MSW, RSW
Mandi Hickman
Registered Social Worker, MSW, RSW
2 Endorsed
Picton, ON K0K
As a couples therapist, I help partners move out of cycles of conflict or disconnection in their relationship into a place where they feel seen, supported, and understood. I also work with individuals, families, and youth over 12—both virtually and in person—creating a supportive space to slow down, explore what’s happening beneath the surface, and begin building healthier patterns of connection. Together, we focus on clarity, healing, and meaningful change.
As a couples therapist, I help partners move out of cycles of conflict or disconnection in their relationship into a place where they feel seen, supported, and understood. I also work with individuals, families, and youth over 12—both virtually and in person—creating a supportive space to slow down, explore what’s happening beneath the surface, and begin building healthier patterns of connection. Together, we focus on clarity, healing, and meaningful change.
(343) 805-5111 View (343) 805-5111
Photo of Damien Smith, Registered Psychotherapist (Qualifying), RP (Q)
Damien Smith
Registered Psychotherapist (Qualifying), RP (Q)
Picton, ON K0K
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
My primary focus with anyone is on building a strong relationship of trust, openness, and collaboration to best help with whatever your focus may be for therapy and personal growth you may see for yourself. This approach of collaboration is at the root of how I approach any session, as I believe that you are the expert in your own life, and I am a trusted source of support and guidance for you. Within a non-judgemental and supportive space that is built in our therapeutic alliance, I am committed to doing all that I can to ensure that you feel comfortable, heard, safe, and supported.
(613) 902-5223 View (613) 902-5223
Photo of Adam D. Terpstra - Church Wellesley Counselling and Psychotherapy, Registered Social Worker, RSW, RP, CCC, OCT
Church Wellesley Counselling and Psychotherapy
Registered Social Worker, RSW, RP, CCC, OCT
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting our website.
(613) 476-8850 View (613) 476-8850
Photo of Kaitlin McManus - Kaitlin McManus- Virtual Therapy Across Ontario, Registered Psychotherapist, RP, MTC/RTC, RCAT
Kaitlin McManus- Virtual Therapy Across Ontario
Registered Psychotherapist, RP, MTC/RTC, RCAT
8 Endorsed
Online Only
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
Is anxiety taking over? I can teach you to take back control of your life once and for all. We'll work collaboratively to bring you to a place of healing and deep connection with Self, relationships, and life itself. Through tapping into your inner strength and using evidenced based, and trauma informed approaches, you will learn the necessary tools to move past life's challenges to live a more easeful and fulfilling life. All sessions are offered virtually, all over Ontario, and I am available in the evenings- often until 9 PM- for accessibility and ease of scheduling!
(647) 490-2315 View (647) 490-2315
Photo of Warren Elardo - Elardo Therapy and Counselling Services, Registered Social Worker, BA, MSW, RSW
Elardo Therapy and Counselling Services
Registered Social Worker, BA, MSW, RSW
1 Endorsed
Picton, ON K0K
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
My practice specializes in working with youth, couples, and families. I support clientele who need support with anxiety, depression, stress, trauma, and self-esteem. Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges. I can provide you, and your partner, single sessions, brief therapy, and long-term psychotherapy. I offer my services through my office, at your home through Zoom (video therapy), or any location convenient for you. I will ensure that you feel comfortable with the process of starting therapy.
(647) 691-6405 View (647) 691-6405
Photo of Kali Rorabeck (May), Registered Psychotherapist, BA, MEd, CCC
Kali Rorabeck (May)
Registered Psychotherapist, BA, MEd, CCC
Online Only
Welcome! I hold a Master’s of Education degree in Counselling Psychology, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy. I have experience supporting those who may be experiencing symptoms of anxiety and/or depression, challenged with major life transitions, grief, and relationship difficulties.
Welcome! I hold a Master’s of Education degree in Counselling Psychology, and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I provide individual psychotherapy for adolescents and adults using evidence-based practices including cognitive-behavioural and solution-focused therapy. I have experience supporting those who may be experiencing symptoms of anxiety and/or depression, challenged with major life transitions, grief, and relationship difficulties.
(343) 700-5805 View (343) 700-5805
Photo of Amanda Bolger - SoulScape Services - Anxiety/Depression/Trauma, Registered Psychotherapist, MA, BAHon, RP
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHon, RP
Serves Area
SoulScape Services offers compassionate, trauma-informed care for those facing anxiety, depression, addiction, trauma, relationship challenges, and life transitions. Our holistic approach honours mind, body, and spirit, providing a safe space for deep healing and growth.
SoulScape Services offers compassionate, trauma-informed care for those facing anxiety, depression, addiction, trauma, relationship challenges, and life transitions. Our holistic approach honours mind, body, and spirit, providing a safe space for deep healing and growth.
(343) 307-8493 View (343) 307-8493
Photo of Ineke Guadagnin, Registered Psychotherapist, RP, BA Ed, MACP
Ineke Guadagnin
Registered Psychotherapist, RP, BA Ed, MACP
2 Endorsed
Serves Area
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
I’m here for you. I know, life doesn't always work out as we had hoped. As a trauma-sensitive therapist, I provide a safe space to listen to concerns, make sense of feelings, and discover barriers to your progress. My focus is to help you explore, grow, and thrive as you become aware of your inner strength. My style is gentle, authentic, and attentive as I collaborate with you to engage your resiliency and move forward to where you want to be in your life. If you are struggling in a relationship, are grieving a loss, or have tried everything to find stability with anxiety or after a trauma, I encourage you to give me a call.
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Photo of Diane M Cassidy, Registered Psychotherapist, RN, BA, MA, RP
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP
Online Only
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
(844) 331-0249 View (844) 331-0249
Photo of Charles Louis Tapp - Charles Tapp Psychotherapy, Registered Psychotherapist, MA, RP
Charles Tapp Psychotherapy
Registered Psychotherapist, MA, RP
2 Endorsed
Serves Area
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
(613) 706-4260 View (613) 706-4260

How does your Counsellor compare?

Number of Counsellors in Picton, ON

30+

Average cost per session

$150

Counsellors in Picton, ON who prioritize treating:

100% Anxiety
89% Depression
81% Stress
78% Self Esteem
76% Relationship Issues
68% Trauma and PTSD
62% ADHD

Average years in practice

12 Years

Top 3 insurances accepted

71% Manulife
71% Canada Life | Great-West Life
62% Green Shield Canada

How Counsellors in Picton, ON see their clients

81% In Person and Online
19% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Picton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.