Therapists in Herring Cove, NS

Photo of Evie Dunville - Evie Dunville Art Therapy Services, DKATI, BFA, BA, RCAT, RCT-C, Art Therapist
Evie Dunville Art Therapy Services
Art Therapist, DKATI, BFA, BA, RCAT, RCT-C
Verified Verified
1 Endorsed
Herring Cove, NS B3V
I believe in creating a sustainable & accessible space for health to flourish. While open to supporting any individual interested in exploring the Art Therapy process, my areas of focus are: Navigating Emotions & Trauma with Children, Adolescents & Teens. Navigating Learning Styles/Differences (ADHD, Neurodiversity, Autism Spectrum). Creating Accessible support for Youth & Adults with different abilities and challenges. Navigating Stress & Anxiety & building capacity. Depression. Pregnancy & Postpartum support (experience as a Doula) • Trauma • Pregnancy Loss. I welcome 2SLGBTQ+ and BIPOC communities as an advocate and ally.
I believe in creating a sustainable & accessible space for health to flourish. While open to supporting any individual interested in exploring the Art Therapy process, my areas of focus are: Navigating Emotions & Trauma with Children, Adolescents & Teens. Navigating Learning Styles/Differences (ADHD, Neurodiversity, Autism Spectrum). Creating Accessible support for Youth & Adults with different abilities and challenges. Navigating Stress & Anxiety & building capacity. Depression. Pregnancy & Postpartum support (experience as a Doula) • Trauma • Pregnancy Loss. I welcome 2SLGBTQ+ and BIPOC communities as an advocate and ally.
(782) 201-4210 View (782) 201-4210
Photo of Victoria Foulger, BPhil, MEd, RCT-C, Counsellor
Victoria Foulger
Counsellor, BPhil, MEd, RCT-C
Verified Verified
4 Endorsed
Herring Cove, NS B3V
I work primarily with bereavement and traumatic grief/loss/bereavement. I am a certified compassionate bereavement care provider. My practice also has a focus on people experiencing anxiety and depression and in addition, I offer counselling to immigrants and refugees seeking newcomer support. I use person-centred and mindfulness-informed approaches to support individuals, with an emphasis on providing a non-judgmental, kind, equitable and compassionate space.
I work primarily with bereavement and traumatic grief/loss/bereavement. I am a certified compassionate bereavement care provider. My practice also has a focus on people experiencing anxiety and depression and in addition, I offer counselling to immigrants and refugees seeking newcomer support. I use person-centred and mindfulness-informed approaches to support individuals, with an emphasis on providing a non-judgmental, kind, equitable and compassionate space.
(782) 400-0438 View (782) 400-0438
Photo of Gordon Power, BA, MEd, RCT, Counsellor
Gordon Power
Counsellor, BA, MEd, RCT
Verified Verified
1 Endorsed
Herring Cove, NS B3V
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
I am a therapist with over 30 years experience in the field of Addictions. I work with people struggling with alcohol, drug and gambling problems and offer tobacco cessation services. I also work with family members in their recovery process. As an experienced therapist, I assist clients in addressing these issues by utilizing a "Biological, Psychological, Social, Spiritual" Model of recovery. As a client, you can expect to develop personal insight into the problems substance use is creating, while making positive change in your life. This is accomplished in a safe, caring and collaborative environment.
(855) 727-9962 View (855) 727-9962

More Therapists Nearby

Photo of Jocelyn Morrison - Jocelyn Morrison Counselling and Psychotherapy, BA, BSW, MSW, RCSW, Clinical Social Work/Therapist
Jocelyn Morrison Counselling and Psychotherapy
Clinical Social Work/Therapist, BA, BSW, MSW, RCSW
Verified Verified
1 Endorsed
Halifax, NS B3J
Looking for a therapist is a personal process. It is important to find someone who you feel comfortable working with and who has the training and experience to help you work towards your goals. I am a Registered Clinical Social Worker who has been practicing in the field since 2012. I have a Master's Degree in Social Work from Dalhousie University and I work with children, adolescents, adults and couples. I also hold a Perinatal Mental Health Certification through Postpartum Support International. I am located in Fort McMurray AB and working with Nova Scotia residents virtually.
Looking for a therapist is a personal process. It is important to find someone who you feel comfortable working with and who has the training and experience to help you work towards your goals. I am a Registered Clinical Social Worker who has been practicing in the field since 2012. I have a Master's Degree in Social Work from Dalhousie University and I work with children, adolescents, adults and couples. I also hold a Perinatal Mental Health Certification through Postpartum Support International. I am located in Fort McMurray AB and working with Nova Scotia residents virtually.
(587) 604-9401 View (587) 604-9401
Photo of Katrina Paruch, MACP, BA, RCT-C, Counsellor
Katrina Paruch
Counsellor, MACP, BA, RCT-C
Verified Verified
2 Endorsed
Halifax, NS B3H
Are your ADHD symptoms making day-to-day life difficult? Do you feel like you’ve heard all the strategies, but they just aren’t working for you? The ADHD brain works differently! I can help you figure out why it’s so hard to do the things you know you should and build a personalized plan to help you take back control over your life. I also work with substance misuse and relationship issues, which can often be associated with ADHD. My services are covered by many insurance plans, I offer direct billing where possible, and day, evening, and weekend appointments. I look forward to working with you!
Are your ADHD symptoms making day-to-day life difficult? Do you feel like you’ve heard all the strategies, but they just aren’t working for you? The ADHD brain works differently! I can help you figure out why it’s so hard to do the things you know you should and build a personalized plan to help you take back control over your life. I also work with substance misuse and relationship issues, which can often be associated with ADHD. My services are covered by many insurance plans, I offer direct billing where possible, and day, evening, and weekend appointments. I look forward to working with you!
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Photo of David Devine, MSPsych, RCT, Counsellor
David Devine
Counsellor, MSPsych, RCT
Verified Verified
Halifax, NS B3K  (Online Only)
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
I'm ready to help you work on your issues when you are ready to do the work as well. However, sometimes you may come to me for one thing when really there is something else going on instead. Flexibility and adaptability is important in this work, for everyone involved.
(782) 826-2687 View (782) 826-2687
Photo of Kala Rafuse, MSW, RSW, Registered Social Worker
Kala Rafuse
Registered Social Worker, MSW, RSW
Verified Verified
Halifax, NS B3S  (Online Only)
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
There is no "too big" or "too small"- all inquiries and goals are welcome for exploration within our therapeutic space. With a background in Corrections and Community Mental Health, I've been fortunuate to hear the stories of many and guide them toward meaningful change and healing.
(782) 201-3855 View (782) 201-3855
Photo of Carmen Guo 华语|中文, MA, Registered Psychotherapist (Qualifying)
Carmen Guo 华语|中文
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Halifax, NS B3H  (Online Only)
Waitlist for new clients
Have you ever felt your mind tangled and chaotic? When emotions overwhelm, clear thinking becomes tough. I hope to create a warm and safe space with you collaboratively, where we can together be aware of and differentiate various emotions, untangle complexities in thoughts, and fulfill genuine needs. Emotions are like internal signals, attempting to engage in a healing dialogue with us. I specialized in intergenerational trauma, mother-daughter relationship, breakup, family-of-origin trauma, eating disorders, identity crisis, narcissistic abuse, anxiety, depression, peer relationships, self-esteem, grief, and loss.
Have you ever felt your mind tangled and chaotic? When emotions overwhelm, clear thinking becomes tough. I hope to create a warm and safe space with you collaboratively, where we can together be aware of and differentiate various emotions, untangle complexities in thoughts, and fulfill genuine needs. Emotions are like internal signals, attempting to engage in a healing dialogue with us. I specialized in intergenerational trauma, mother-daughter relationship, breakup, family-of-origin trauma, eating disorders, identity crisis, narcissistic abuse, anxiety, depression, peer relationships, self-esteem, grief, and loss.
(289) 210-7389 View (289) 210-7389
Photo of Dana Eugene Mason - GEN Psychotherapy Services, MACP, RCT, CCC, Counsellor
GEN Psychotherapy Services
Counsellor, MACP, RCT, CCC
Verified Verified
Halifax, NS B3J
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.
(902) 907-5353 View (902) 907-5353
Photo of Kathrine Lincoln, MSc , R Psyc, Psychologist
Kathrine Lincoln
Psychologist, MSc , R Psyc
Verified Verified
Halifax, NS B3H
I am a registered clinical psychologist with extensive experience working with adults ages 19 years and older. I have had the privilege of working in many different settings, including hospital, community mental health, school, university and private practice. My goal is to ensure a safe, compassionate, and collaborative therapeutic relationship. I believe that such a relationship facilitates healing and meaningful growth, as clients explore ways to cope and deal with life's challenges.The process of therapy fosters a safe environment that allows individuals to have the courage to be vulnerable and make changes.
I am a registered clinical psychologist with extensive experience working with adults ages 19 years and older. I have had the privilege of working in many different settings, including hospital, community mental health, school, university and private practice. My goal is to ensure a safe, compassionate, and collaborative therapeutic relationship. I believe that such a relationship facilitates healing and meaningful growth, as clients explore ways to cope and deal with life's challenges.The process of therapy fosters a safe environment that allows individuals to have the courage to be vulnerable and make changes.
(902) 906-2742 View (902) 906-2742
Photo of Judith Singer Bates, MSW, Registered Social Worker
Judith Singer Bates
Registered Social Worker, MSW
Verified Verified
Halifax, NS B3K
Not accepting new clients
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
I am best able to help clients who are desirous of making changes in their lives and understand that "the slower you go, the faster you get there". My practice provides a safe space for patients to put all of their thoughts and feelings into words. As patients talk, they learn about themselves and better understand their journey. As the unconscious becomes conscious, patients are able to make more thoughtful and meaningful choices and thus begin to live more full and meaningful lives.
(902) 901-5250 View (902) 901-5250
Photo of Angela Carter - Angela Carter Counselling Therapy, MEd, MA, RCT, Counsellor
Angela Carter Counselling Therapy
Counsellor, MEd, MA, RCT
Verified Verified
2 Endorsed
Cole Harbour, NS B2W
My specialty is listening, assisting decision making and being a support. If you would like to make an action plan, change, create and follow through with goals, we can work together to make that happen. I provide individual and group counselling to build confidence, self-image, communication and friendship/social skills. I use the interventions of Cognitive Behaviour Therapy, (CBT) to treat depression, anxiety, youth/parent relationships, ADHD, and stress by addressing thinking and by changing behaviours to support your life.
My specialty is listening, assisting decision making and being a support. If you would like to make an action plan, change, create and follow through with goals, we can work together to make that happen. I provide individual and group counselling to build confidence, self-image, communication and friendship/social skills. I use the interventions of Cognitive Behaviour Therapy, (CBT) to treat depression, anxiety, youth/parent relationships, ADHD, and stress by addressing thinking and by changing behaviours to support your life.
(782) 222-0481 View (782) 222-0481
Photo of Sam (King) Sarty, MSW, RSW, RN, Registered Social Worker
Sam (King) Sarty
Registered Social Worker, MSW, RSW, RN
Verified Verified
7 Endorsed
Dartmouth, NS B2W
Hi there! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
Hi there! I am a specialized therapist: my focus is helping people heal from trauma and adversity using EMDR. There's no situation that is too big or too small, I am here to help. I work together with my clients to identify the root cause of their symptoms, develop tools for healing the nervous system, and emotionally process trauma. I am accepting clients with no wait for EMDR Intensives - think of it as your own wellness retreat where we are highly focused over a few days to get you on the road to recovery faster than hourly weekly sessions. Head over to my website to learn more about this model and if it is a good fit for you!
(782) 201-4106 View (782) 201-4106
Photo of Pamela M. Yates, PhD, RPsych, Psychologist
Pamela M. Yates
Psychologist, PhD, RPsych
Verified Verified
Dartmouth, NS B2Y
Dr. Pamela M. Yates is a Forensic Psychologist specializing in evidence-based assessment and treatment of adults in conflict with the law. Dr. Yates translates research and theory into individualized assessments and treatment plans that are client-centered and evidence-informed. She follows positive psychological and cognitive-behavioural approaches. Dr. Yates also provides specialized consultation and training services in assessment and interventions in criminal justice settings internationally, and is the author of numerous resources.
Dr. Pamela M. Yates is a Forensic Psychologist specializing in evidence-based assessment and treatment of adults in conflict with the law. Dr. Yates translates research and theory into individualized assessments and treatment plans that are client-centered and evidence-informed. She follows positive psychological and cognitive-behavioural approaches. Dr. Yates also provides specialized consultation and training services in assessment and interventions in criminal justice settings internationally, and is the author of numerous resources.
(902) 812-3226 View (902) 812-3226
Photo of Christena C. Copeland, MEd , CCC, RCT-C, Counsellor
Christena C. Copeland
Counsellor, MEd , CCC, RCT-C
Verified Verified
Halifax, NS B3K  (Online Only)
My therapeutic practice offers you a place to explore your life, heal from your challenges, and discover your deepest purpose. As a certified counselling therapist and a person who has committed to her own therapeutic healing, I understand that this journey can be hard, but I also know it can be rewarding. I'd like to walk beside you, offering compassion, experience, non-judgment and care.
My therapeutic practice offers you a place to explore your life, heal from your challenges, and discover your deepest purpose. As a certified counselling therapist and a person who has committed to her own therapeutic healing, I understand that this journey can be hard, but I also know it can be rewarding. I'd like to walk beside you, offering compassion, experience, non-judgment and care.
(782) 800-7338 View (782) 800-7338
Photo of Faizah Latif - Duha Therapy, MSW, RSW, Registered Social Worker
Faizah Latif - Duha Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Halifax, NS B3P
Are you having trouble navigating relationships? Do you need help processing difficult emotions? Welcome to the start of your beautiful healing journey. I am here to help you navigate life's ups and downs and to help you rise from your challenges. I specialize in supporting my clients through complex family dynamics and relationships, and to enhance empowerment. I also help educate my clients on the differences between cultural practices and compare them to Islamic values. My goal is to help you align better with your faith, so that you can be a more confident Muslim.
Are you having trouble navigating relationships? Do you need help processing difficult emotions? Welcome to the start of your beautiful healing journey. I am here to help you navigate life's ups and downs and to help you rise from your challenges. I specialize in supporting my clients through complex family dynamics and relationships, and to enhance empowerment. I also help educate my clients on the differences between cultural practices and compare them to Islamic values. My goal is to help you align better with your faith, so that you can be a more confident Muslim.
(289) 274-2460 View (289) 274-2460
Photo of Dr. Ailís Walker, Psychologist
Dr. Ailís Walker
Psychologist
Verified Verified
Halifax, NS B3J  (Online Only)
When the injured psyche drives behaviour, it can isolate us from community and separate us from our own heart. Yet, when we heal our unconscious patterns and stay connected with our heart, we begin to evolve into the most loving and courageous version of ourselves. Our traumatic and injurious experiences hold lessons and opportunities for emotional, psychological and spiritual growth; as well as an opportunity to evolve beyond survival, to expand in consciousness into the wisdom of knowing ourselves and the power of mastering ourselves.
When the injured psyche drives behaviour, it can isolate us from community and separate us from our own heart. Yet, when we heal our unconscious patterns and stay connected with our heart, we begin to evolve into the most loving and courageous version of ourselves. Our traumatic and injurious experiences hold lessons and opportunities for emotional, psychological and spiritual growth; as well as an opportunity to evolve beyond survival, to expand in consciousness into the wisdom of knowing ourselves and the power of mastering ourselves.
(902) 500-6304 View (902) 500-6304
Photo of Rosanne Coates, MEd , LCT, CCC, Counsellor
Rosanne Coates
Counsellor, MEd , LCT, CCC
Verified Verified
Halifax, NS B3H
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
I am a counsellor at heart! I have significant education, training, and counselling experience as a former psychiatric Registered Nurse (RN) (adult and child and adolescent psychiatry), international school/student counsellor. Currently, I hold a permanent position as EFAP counsellor. I am a licensed Counselling Therapist (LCT) with the CCTNB, Canadian Certified Counsellor (CCC) with CCPA, Registered Counselling Therapist (RCT) with Nova Scotia College of Counselling Therapist (NSCCT, and Registered member counsellor with the British Association for Counselling and Psychotherapy (MBACP). Licensed in NB, NS and the UK.
(506) 908-0283 View (506) 908-0283
Photo of Heather Topshee, MEd, CCC, RCT, Counsellor
Heather Topshee
Counsellor, MEd, CCC, RCT
Verified Verified
Halifax, NS B3M
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
We all know the importance of taking care of our physical health (although that can be challenging to do!) but it is equally, if not fundamentally important to take care of our mental health and wellbeing. Just like a nutritionist or trainer teaches new habits while holding you accountable to your fitness goals, a counsellor can support your goals for therapy and equip you with the proper resources, strategies and tools to help you face your life challenges with confidence and empowered purpose.
(782) 824-5102 View (782) 824-5102
Photo of Kali O'Dell, BA, BSW, MSW, RSW, Registered Social Worker
Kali O'Dell
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Dartmouth, NS B2V
Therapy feels weird. At its core, it involves divulging the things we usually reserve for the safety of our journals (or our very attentive pets) to a total stranger. As someone who has been on both sides, I can promise that I understand how hard it is to take that first leap and book an appointment with someone. There are always internal questions about whether or not this person will bet he right fit or if you'll be starting over with someone new in a few weeks and having to retell your story. As a therapist, I pride myself in being open and authentic with the folks I work with.
Therapy feels weird. At its core, it involves divulging the things we usually reserve for the safety of our journals (or our very attentive pets) to a total stranger. As someone who has been on both sides, I can promise that I understand how hard it is to take that first leap and book an appointment with someone. There are always internal questions about whether or not this person will bet he right fit or if you'll be starting over with someone new in a few weeks and having to retell your story. As a therapist, I pride myself in being open and authentic with the folks I work with.
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See more therapy options for Herring Cove

How does your Counsellor compare?

Number of Counsellors in Herring Cove, NS

< 10

Counsellors in Herring Cove, NS who prioritize treating:

100% Other
67% Depression
67% Anxiety
67% Grief
67% Spirituality
67% Self Esteem
67% Women's Issues

Average years in practice

23 Years

Top 3 insurances accepted

100% Green Shield Canada
50% Blue Cross
50% SunLife

How Counsellors in Herring Cove, NS see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Herring Cove?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.