Online Counselling for Nova Scotia

See all counsellors in Nova Scotia
Photo of Jennifer M. Banks, Counsellor in Nova Scotia
Jennifer M. Banks
Counsellor, RCT, CCC, RP, MEd
Verified
1 Endorsed
Verified
1 Endorsed
Is it tough to stay balanced and positive during these difficult times? Are you and your partner feeling a disconnect? Emotionally Focused Therapy (EFT) can help! A world renown approach to individual or couples counselling that provides a safe, judgement free space, while improving connection. I also offer EMDR (Eye Movement Desensitization & Reprocessing) which assists in processing trauma. The natural healing process resolves unprocessed traumatic memories in the brain; EMDR speeds up this process!
(902) 200-6331
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Bedford, NS B4B
& Online
Photo of Stacey Hill, Registered Social Worker in Nova Scotia
Stacey Hill
Registered Social Worker, MSW
Verified
Verified
Hello! I'm Stacey Hill. My pronouns are she/her/hers. I am a clinical Social Worker with over 15 years of experience. I strive to deliver compassionate and empathetic support to assist people in finding their inner strengths and abilities. I have extensive experience in the mental health field and have worked in various settings with a multitude of populations. I founded Right on Time Counselling with the intention of creating a space dedicated to empowering, healing, and supporting.
(902) 800-1497
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New Glasgow, NS B2H
& Online
Photo of Jeffrey Howard Hosick, Counsellor in Nova Scotia
Jeffrey Howard Hosick
Counsellor, PhD
Verified
Verified
I love to work with highly sensitive people at a stage where they want to drop the toxic drama and begin to engage in life rather than react to it. I love working with couples and individuals who need a different framework because their current model of the world isn't working anymore. In the second half of life, we look to relate to the world, not manage it.
(782) 222-1188
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Kentville, NS B4N
& Online
Photo of Nancy Lee Morrell Lamey, Counsellor in Nova Scotia
Nancy Lee Morrell Lamey
Counsellor, MEd, RCT , CCC
Verified
Verified
Master ART (Accelerated Resolution Therapy) Practitioner - Experience
(902) 812-1848
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Stellarton, NS B0K
& Online
Photo of Life Builder Counselling Services in Nova Scotia
Life Builder Counselling Services
MFT, MA
Verified
1 Endorsed
Verified
1 Endorsed
Pastor Lee is passionate about integrating beliefs, professional knowledge and skills, and rich life experiences to support those in need, enabling them to face life's challenges. During treatment, He focused on issues of relationships, self-esteem, and emotional disturbances. He is committed to walking side by side with clients with respect, empathy, kindness, and passion, enabling them to explore the challenges they face with peace of mind. He is helping clients deal with self-esteem, grief and loss, childhood, parenting, relationship and spiritual issues.
(782) 400-0464
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Bedford, NS B4B
& Online
Photo of Insight Mental Health Counselling, Counsellor in Nova Scotia
Insight Mental Health Counselling
Counsellor, MEd, RCT, CCC
Verified
1 Endorsed
Verified
1 Endorsed
We help teenagers and adults who want to confident and happy but are feeling weighed down by anxiety, stress and depression. We also help couples who want healthy and supportive relationships but instead find themselves feeling misunderstood, unheard and unhappy.
(782) 202-0100
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Halifax, NS B3J
& Online
Photo of Strength Counselling Services, Counsellor in Nova Scotia
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 222-0516
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Halifax, NS B3K
& Online
Photo of Strength Counselling Services, Counsellor in Nova Scotia
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 492-0201
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Digby, NS B0V
& Online
Photo of Strength Counselling Services, Counsellor in Nova Scotia
Strength Counselling Services
Counsellor, MEd, RCC, CCC
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 800-0930
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New Glasgow, NS B2H
& Online
Photo of Strength Counselling Services, Counsellor in Nova Scotia
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(782) 400-0486
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Yarmouth, NS B5A
& Online
Photo of Christine Sauer in Nova Scotia
Christine Sauer
MD, ND, ND(Ger), CBHP
If you feel sad, blue anxious or depressed, no purpose, I can help. I work with clients to achieve inner peace, optimal health, true joy, & lasting success in their personal and professional lives. Most of them feel stressed out, anxious, sad, or blue, can't get stuff done, are close to burnout, and are secretly (or openly) struggling with their own mental and physical health. Some also want to get off some medications and don't know how to do it so they don't suffer awful withdrawal symptoms. Maybe they are also struggling with memory issues, weight issues, hormonal issues, and other issues affecting their brain and mental health.
(782) 222-0546
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Lucasville, NS B4B
& Online
Photo of Maya Sloan, Counsellor in Nova Scotia
Maya Sloan
Counsellor, MSc, MEd, RCT
Verified
5 Endorsed
Verified
5 Endorsed
When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.
(902) 700-7652
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Halifax, NS B3L
& Online
Photo of James Owen Dubé, Registered Social Worker in Nova Scotia
James Owen Dubé
Registered Social Worker, BSc, BSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling and not sure where to start? You may want help with addictions or mental health, your own sexual or violent behaviour or healing from past harms. Maybe you are another professional with a history that intersects with your work. You could be looking for help with your existing family or intimate relationships, job stress, or something else that affects your wellness. I offer a free 15 minute consultation to discuss your needs in advance of your first session. Services are offered by telephone or video.
(782) 822-5137
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Halifax, NS B3K
& Online
Photo of Donna Marie McLean, Registered Social Worker in Nova Scotia
Donna Marie McLean
Registered Social Worker, BA, MSW, RSW
Verified
Verified
I believe that people are inherently healthy and resilient, and capable of recovering from areas where they may be stuck by finding new insights, knowledge and tools. I see my role as helping people find their way through mental health challenges, challenges with family relationships or with work, struggles with chronic illness, loss and grief, or through life transitions to see their highest potential.
(902) 430-3137
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Halifax, NS B3H
& Online
Photo of Deandrea McIntosh, Pre-Licensed Professional in Nova Scotia
Deandrea McIntosh
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
It’s been a rough few years. If you’ve been struggling and are ready for counselling, I’m here to help support you on your journey to mental wellbeing! I work with teens, adults, and couples, and I'm drawn towards helping clients who are struggling with things like anxiety, depression, perfectionism, people pleasing, relationship issues, and more. We often need help navigating this ever changing world, and I'm looking forward to navigating it with you!
(782) 222-1018
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Dartmouth, NS B2W
& Online
Photo of Timothy G Baxter, Counsellor in Nova Scotia
Timothy G Baxter
Counsellor, MSc, RCT-C
Verified
Verified
In a society that stigmatizes everyone who is different from the norm, it is very easy to feel like an outcast. From being shamed by society to being told that you are not of value, many people face a life filled with anxiety, depression, and shame. Stigma and Minority Stressors cause so many issues for marginalized individual that they may not even feel comfortable seeking the help they need. They just want a therapist or provider that will not stigmatize them and assume the their lifestyle choices are the problem. They want to work on the problem that they present with.
(782) 800-5361
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Elderbank, NS B0N
& Online
Photo of Kelly Call, Counsellor in Nova Scotia
Kelly Call
Counsellor, RCT-C, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Feeling overwhelmed these days? Many of us are walking around stuck in a state of fight, flight, or freeze and we may not even be aware. The latest research says that the three ways we can find calm are: connection, safety, and being in the present moment. My goal as a therapist is to provide a space that makes these conditions possible. By engaging with our emotions, our mind, and our body in a safe and integrated way, we can move past "the stuckness" and find hope in places that we didn't think were there.
(782) 201-0202
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Lower Sackville, NS B4C
& Online
Photo of Vivica Steer, Counsellor in Nova Scotia
Vivica Steer
Counsellor, MA, RCT-C, CCTP
Verified
Verified
I am dedicated to providing exceptional client care to individuals seeking guidance to navigate the complexities of personal life and mental health challenges. You will find a non-judgmental safe space to help you with anxiety, depression, physical, sexual, and emotional abuse, trauma related symptoms, grief and loss, self-esteem, relationship and life transition challenges.
(782) 820-5006
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Dartmouth, NS B2Y
& Online
Photo of Natalie Mansvelt, Counsellor in Nova Scotia
Natalie Mansvelt
Counsellor, RCT, CCC, MA
Verified
3 Endorsed
Verified
3 Endorsed
Natalie's vision is to help clients discover new ways to cope and rise above life's challenges. She works with adults and couples struggling with anxiety, depression, stress, grief, relationships, self-esteem, and marriage and family problems. Natalie helps parents and children work through behaviour, emotional dysregulation, and major life transitions.
(782) 400-4290
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Dartmouth, NS B2W
& Online
Photo of Sandy Dietrich-Bell, Registered Social Worker in Nova Scotia
Sandy Dietrich-Bell
Registered Social Worker, MSW, RSW, CCPA
Verified
Verified
My goal is to equip you with the tools/resources needed to find your ataraxis. Ataraxis: "the absence of mental stress/anxiety; peace of mind, tranquility". We all experience times when balance or peace seems out of reach. We have all felt overwhelmed, underappreciated, scared and alone. Life is hard and struggles can feel relentless. Therapy is often very necessary and will be helpful - but my hope is to give YOU the tools to cope with life as it comes at you; when it comes at you. Need me now, but not forever, because you can maintain ataraxis on your own, if given the right tools to manage whatever issue/concern you are facing.
(902) 908-5753
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St Peters, NS B0E
& Online

See more therapy options for Nova Scotia

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Nova Scotia?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Nova Scotia specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.