Therapists in Bedford, NS

Photo of Hannah Bennett, Counsellor
Hannah Bennett
Counsellor
Verified Verified
4 Endorsed
Bedford, NS B4B
Are you a neurodiverse person trying to navigate a neurotypical world? Or maybe you’re someone struggling with anxiety, stress, or dealing with chronic illness? Are you looking to make changes, develop coping skills and work on creating a compassionate environment for yourself where you have a greater understanding of your brain and how it interacts with the world?
Are you a neurodiverse person trying to navigate a neurotypical world? Or maybe you’re someone struggling with anxiety, stress, or dealing with chronic illness? Are you looking to make changes, develop coping skills and work on creating a compassionate environment for yourself where you have a greater understanding of your brain and how it interacts with the world?
(782) 828-0478 View (782) 828-0478
Photo of Jean-Paul Crickard - Youthentic Counselling, Counsellor, BEd, MO, RCT-C
Youthentic Counselling
Counsellor, BEd, MO, RCT-C
Verified Verified
Bedford, NS B4A
I approach therapy as a journey to uncover your personal story. One filled with unique experiences, challenges, and potential. We all have chapters in our lives that shape us, some more difficult to navigate than others. As a dedicated bilingual counselor, I’m here to help you turn the page. Whether you or your child are amid a tough chapter or looking to start a new one, I offer compassionate, professional support for children, adolescents, and young adults. Together, we’ll rewrite obstacles into opportunities for growth. If you’re ready to take control of your narrative and write the next chapter with confidence, I’m here to help.
I approach therapy as a journey to uncover your personal story. One filled with unique experiences, challenges, and potential. We all have chapters in our lives that shape us, some more difficult to navigate than others. As a dedicated bilingual counselor, I’m here to help you turn the page. Whether you or your child are amid a tough chapter or looking to start a new one, I offer compassionate, professional support for children, adolescents, and young adults. Together, we’ll rewrite obstacles into opportunities for growth. If you’re ready to take control of your narrative and write the next chapter with confidence, I’m here to help.
(782) 222-5929 View (782) 222-5929
Photo of Whitney Elizabeth Camellato, Counsellor, MEd, RCT-C
Whitney Elizabeth Camellato
Counsellor, MEd, RCT-C
Verified Verified
1 Endorsed
Bedford, NS B4A
With over 20 years of experience, I am dedicated to supporting children and adolescents as they navigate life's challenges. My background spans various roles in education, including as a school teacher, EAL teacher, Resource teacher, and Learning Centre teacher across Ontario, British Columbia, and Nova Scotia. Through these diverse experiences, I have come to understand the vital role mental health plays in the development and well-being of young individuals.
With over 20 years of experience, I am dedicated to supporting children and adolescents as they navigate life's challenges. My background spans various roles in education, including as a school teacher, EAL teacher, Resource teacher, and Learning Centre teacher across Ontario, British Columbia, and Nova Scotia. Through these diverse experiences, I have come to understand the vital role mental health plays in the development and well-being of young individuals.
(782) 492-0189 View (782) 492-0189
Photo of Marina Firth, Counsellor, MA, RCT-C
Marina Firth
Counsellor, MA, RCT-C
Verified Verified
Bedford, NS B4B
Feeling stuck is a common response to overwhelm and distress, especially in a world full of pressure and external noise. My practice focuses on looking to the body for information on where emotion and experiences are stored, and providing a map for uncovering patterns that are no longer serving us. I provide therapy for youth, adults and elders who are experiencing dysregulation, whether that be from traumatic experiences, attachment wounds, anxiety, or depression. Often, we attach to negative experiences unconsciously, which shows up in our day to day lives implicitly and in ways that may be unfamiliar to who we were before.
Feeling stuck is a common response to overwhelm and distress, especially in a world full of pressure and external noise. My practice focuses on looking to the body for information on where emotion and experiences are stored, and providing a map for uncovering patterns that are no longer serving us. I provide therapy for youth, adults and elders who are experiencing dysregulation, whether that be from traumatic experiences, attachment wounds, anxiety, or depression. Often, we attach to negative experiences unconsciously, which shows up in our day to day lives implicitly and in ways that may be unfamiliar to who we were before.
(782) 822-2187 View (782) 822-2187
Photo of Regina Raymakers, Counsellor, MEd, RCT-C, CCC
Regina Raymakers
Counsellor, MEd, RCT-C, CCC
Verified Verified
Bedford, NS B4B
My goal is to provide people with a safe, welcoming and non-judgmental environment. I want to encourage people to have autonomy over their lives and the decisions they make. I feel that my personality allows me to easily and quickly, form strong therapeutic relationships. I am energetic, creative and flexible, making it easy to work with younger children as well as adults.
My goal is to provide people with a safe, welcoming and non-judgmental environment. I want to encourage people to have autonomy over their lives and the decisions they make. I feel that my personality allows me to easily and quickly, form strong therapeutic relationships. I am energetic, creative and flexible, making it easy to work with younger children as well as adults.
(782) 824-0258 View (782) 824-0258
Photo of Alex Duguay, MACP, RCT-C
Alex Duguay
MACP, RCT-C
Verified Verified
4 Endorsed
Bedford, NS B4A
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
Are you grappling with anxiety, experiencing racing thoughts, or a constant sense of unease? Has depression cast a shadow over you, sapping your energy, joy, and motivation to engage in activities you once enjoyed? Are you struggling with ADHD, having difficulty staying organized, managing time, or maintaining focus? Are you dealing with grief, the deep ache of loss, and the overwhelming emotions that accompany it? Are you facing communication challenges, conflict, or struggling to connect with your loved ones? Do you long for healthier, more fulfilling relationships built on trust, understanding, and mutual support?
(782) 400-0612 View (782) 400-0612
Photo of Craig John McDonald - Craig McDonald Counselling, Counsellor, MBA, MEd, RCT
Craig McDonald Counselling
Counsellor, MBA, MEd, RCT
Verified Verified
1 Endorsed
Bedford, NS B4A
My ideal client is someone who has taken that courageous first step and admitted they need help. They may be struggling with addiction, stress, anxiety, depression or even just the pressures of everyday life, seeking better work-life balance. They are seeking a compassionate, empathetic listener, someone who can work with them to improve their life and help them learn new skills to lead a more enriched and fulfilling life.
My ideal client is someone who has taken that courageous first step and admitted they need help. They may be struggling with addiction, stress, anxiety, depression or even just the pressures of everyday life, seeking better work-life balance. They are seeking a compassionate, empathetic listener, someone who can work with them to improve their life and help them learn new skills to lead a more enriched and fulfilling life.
(782) 222-0475 View (782) 222-0475
Photo of Dallas Bryan, Registered Social Worker, MSW, RSW
Dallas Bryan
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Bedford, NS B4A
Are you finding it challenging to regain or maintain your mental health? If you’ve experienced trauma that has affected your relationships, self-image, or perspective on the world, or if you're dealing with symptoms of anxiety, depression, ADHD, or burnout, I want to acknowledge the courage it takes to seek support. In a society where mental health struggles can still be stigmatized, taking this first step is truly commendable. I work with both adults and teens who are ready to explore new pathways forward. Whether you’re new to therapy or looking for a fresh perspective with a new therapist, I’m here to walk alongside you.
Are you finding it challenging to regain or maintain your mental health? If you’ve experienced trauma that has affected your relationships, self-image, or perspective on the world, or if you're dealing with symptoms of anxiety, depression, ADHD, or burnout, I want to acknowledge the courage it takes to seek support. In a society where mental health struggles can still be stigmatized, taking this first step is truly commendable. I work with both adults and teens who are ready to explore new pathways forward. Whether you’re new to therapy or looking for a fresh perspective with a new therapist, I’m here to walk alongside you.
(902) 200-2075 View (902) 200-2075
Photo of Deirdre Kazi, Counsellor, MEd, MACP, RCT, CCC
Deirdre Kazi
Counsellor, MEd, MACP, RCT, CCC
Verified Verified
Bedford, NS B4A
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
(902) 201-8770 View (902) 201-8770
Photo of Susan Cameron, Registered Social Worker, MSW,RSW
Susan Cameron
Registered Social Worker, MSW,RSW
Verified Verified
Bedford, NS B4B
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach with individuals and families grounded in evidence-based methods such as CBT, Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support and value the expertise that clients and families bring while working together toward their desired goals.
I am a registered clinical social worker and I have had the pleasure of working with youth and families for over 20 years. I use a collaborative approach with individuals and families grounded in evidence-based methods such as CBT, Acceptance and Commitment Therapy as well as Structural Family Therapy. These approaches respect the client/family and the therapeutic relationship. I support and value the expertise that clients and families bring while working together toward their desired goals.
(782) 492-0157 View (782) 492-0157
Photo of Sarah Terauds, Counsellor, BSc, BEd, MEd
Sarah Terauds
Counsellor, BSc, BEd, MEd
Verified Verified
2 Endorsed
Bedford, NS B4B
My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.
My name is Sarah and I am a Registered Counselling Therapist Candidate with the Nova Scotia College of Counselling Therapists and a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. I have an immense passion for working with children and adolescents and I am committed to being a strong ally and advocate for their mental health and wellbeing. I believe in a holistic approach to supporting young people so that they can be happy and healthy as well as thrive in all aspects of their life.
(782) 800-9350 View (782) 800-9350
Photo of Catherine Small, Counsellor, MEd, RCT-C
Catherine Small
Counsellor, MEd, RCT-C
Verified Verified
1 Endorsed
Bedford, NS B4B
Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I enjoy working with clients across the lifespan, but have a particular fondness for working with children, teens and young adults. I welcome anyone needing a caring, safe, and supportive space to share their stories and better understand themselves and how to achieve their goals. Life can be challenging and at times exceeds our ability to cope. Having a safe, supportive space to work through challenging behaviours, anxiety, trauma and learn new skills can make all the difference.
Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I enjoy working with clients across the lifespan, but have a particular fondness for working with children, teens and young adults. I welcome anyone needing a caring, safe, and supportive space to share their stories and better understand themselves and how to achieve their goals. Life can be challenging and at times exceeds our ability to cope. Having a safe, supportive space to work through challenging behaviours, anxiety, trauma and learn new skills can make all the difference.
(782) 800-5754 View (782) 800-5754
Photo of Liev Dalton, Counsellor
Liev Dalton
Counsellor
Verified Verified
Bedford, NS B4A
I am dedicated to achieving the best possible outcomes for all clients that walk through my door, no matter the situation. I am particularly passionate about supporting men in their personal growth and wellbeing. I am eager to work with individuals of all walks of life, especially those who have experienced trauma, big or small. I offer the option to take therapy outside, and into nature! I am EMDR trained, and I incorporate the use of mindfulness meditation, DBT and a true holistic approach! Please reach out to see if I am the right fit for you!
I am dedicated to achieving the best possible outcomes for all clients that walk through my door, no matter the situation. I am particularly passionate about supporting men in their personal growth and wellbeing. I am eager to work with individuals of all walks of life, especially those who have experienced trauma, big or small. I offer the option to take therapy outside, and into nature! I am EMDR trained, and I incorporate the use of mindfulness meditation, DBT and a true holistic approach! Please reach out to see if I am the right fit for you!
(782) 828-0935 View (782) 828-0935
Photo of Joanne Doran, Psychologist, MA
Joanne Doran
Psychologist, MA
Verified Verified
2 Endorsed
Bedford, NS B4B
I provide therapy for children and youth who are experiencing a number of life challenges, such as anxiety, stress, trauma or divorce. Children are ideal candidates for early intervention and lasting change is often realized in a short amount of time. In my work with teens, I use a holistic, mindful approach, offering them tools and guidance. Through exploring their life experiences, values and unique strengths, teens develop self-awareness, confidence and self-regulation.
I provide therapy for children and youth who are experiencing a number of life challenges, such as anxiety, stress, trauma or divorce. Children are ideal candidates for early intervention and lasting change is often realized in a short amount of time. In my work with teens, I use a holistic, mindful approach, offering them tools and guidance. Through exploring their life experiences, values and unique strengths, teens develop self-awareness, confidence and self-regulation.
(902) 517-0226 View (902) 517-0226
Photo of Colin Perrier - Perrier Wellness Associates Inc, Psychologist, PhD
Perrier Wellness Associates Inc
Psychologist, PhD
Verified Verified
Bedford, NS B4A
We are team of psychologists, counsellors, and consultants who work collaboratively with clients to improve overall wellbeing in a respectful and nonjudgmental atmosphere. Our team has training and experience with assessing, diagnosing, and treating PTSD, depression, anxiety, phobias, OCD, ADHD, and insomnia, as well as problematic substance use, gambling, and sexual behaviours. We provide counselling related to stress, anger, grief, shame, guilt, and self-esteem. We work with couples to address problems with communication, intimacy, attachment, and infidelity. We provide holistic nutritional services and will work with you to improve your mental and physical wellbeing through nutrition and lifestyle changes.
We are team of psychologists, counsellors, and consultants who work collaboratively with clients to improve overall wellbeing in a respectful and nonjudgmental atmosphere. Our team has training and experience with assessing, diagnosing, and treating PTSD, depression, anxiety, phobias, OCD, ADHD, and insomnia, as well as problematic substance use, gambling, and sexual behaviours. We provide counselling related to stress, anger, grief, shame, guilt, and self-esteem. We work with couples to address problems with communication, intimacy, attachment, and infidelity. We provide holistic nutritional services and will work with you to improve your mental and physical wellbeing through nutrition and lifestyle changes.
(782) 201-1326 View (782) 201-1326
Photo of Marcy Daniels, Registered Social Worker, BA, MSW, RSW
Marcy Daniels
Registered Social Worker, BA, MSW, RSW
Verified Verified
3 Endorsed
Online Only
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
On the outside, you look like you have it all together, but truth is, on the inside you're a mess. You used to pride yourself on being able to balance a successful career, kids and a healthy relationship. But now, you feel burnt out and anxious; your worries are always rolling around in your mind. Lately, you've been more irritable and frustrated toward your kids and spouse, which makes you feel terrible. Worse yet, you've completely forgotten about yourself. It feels like you are drowning under the weight of your problems and you are desperate to get free. You never imagined yourself seeing a therapist, but you know you need help.
(902) 600-2653 View (902) 600-2653
Photo of Emily Orr Psychologist, Psychologist, PhD
Emily Orr Psychologist
Psychologist, PhD
Verified Verified
Bedford, NS B4A
I am a clinical psychologist who specializes in the treatment of eating disorders and/or trauma in adults 25 and older. While these diagnoses often have co-occuring issues (e.g., addiction, depression, anxiety), I am not a generalist practitioner. This means that I do not treat people with issues (e.g., addiction, depression, or anxiety) unless there is also eating disorders or trauma-related issues. This is because I spend my time enhancing my skills in treating eating disorders and trauma; therefore, this is where my strengths lie and these are the people whom I can best help.
I am a clinical psychologist who specializes in the treatment of eating disorders and/or trauma in adults 25 and older. While these diagnoses often have co-occuring issues (e.g., addiction, depression, anxiety), I am not a generalist practitioner. This means that I do not treat people with issues (e.g., addiction, depression, or anxiety) unless there is also eating disorders or trauma-related issues. This is because I spend my time enhancing my skills in treating eating disorders and trauma; therefore, this is where my strengths lie and these are the people whom I can best help.
(782) 800-0978 View (782) 800-0978
Photo of Leticha Lucas, Counsellor, MEd, CCC, RCT-C
Leticha Lucas
Counsellor, MEd, CCC, RCT-C
Verified Verified
2 Endorsed
Bedford, NS B4B
Life is a complicated journey, filled with twists and turns. It's okay to feel uncertain, and reaching out for support can be a courageous step. I am here to meet you where you are and assist you in navigating towards your envisioned destination. I am more than a therapist; I am a guide, advocate, and supporter on your journey toward healing and self-discovery. I believe that therapy is a collaborative process where we work together to uncover strengths, identify challenges, and pave the way for personal growth. Whether you're seeking support for a specific issue or simply navigating the complexities of life.
Life is a complicated journey, filled with twists and turns. It's okay to feel uncertain, and reaching out for support can be a courageous step. I am here to meet you where you are and assist you in navigating towards your envisioned destination. I am more than a therapist; I am a guide, advocate, and supporter on your journey toward healing and self-discovery. I believe that therapy is a collaborative process where we work together to uncover strengths, identify challenges, and pave the way for personal growth. Whether you're seeking support for a specific issue or simply navigating the complexities of life.
(782) 826-2683 View (782) 826-2683
Photo of Cynthia Manley, Counsellor, MA, CCC, RCT, CPT-S
Cynthia Manley
Counsellor, MA, CCC, RCT, CPT-S
Verified Verified
2 Endorsed
Bedford, NS B4A
Hello, My name is Cynthia Manley. I am a Certified Play Therapist with the Canadian Association for Play Therapy and the owner of Shifting Tides Play Therapy. We help children who are struggling with issues including: anxiety, depression, or adjustment to divorce or blended families. We also work with children who have experienced trauma or who have special needs including Autism Spectrum Disorder or other learning disabilities.
Hello, My name is Cynthia Manley. I am a Certified Play Therapist with the Canadian Association for Play Therapy and the owner of Shifting Tides Play Therapy. We help children who are struggling with issues including: anxiety, depression, or adjustment to divorce or blended families. We also work with children who have experienced trauma or who have special needs including Autism Spectrum Disorder or other learning disabilities.
(902) 812-0392 View (902) 812-0392
Photo of Lois Ells, Registered Social Worker, MSW, RSW
Lois Ells
Registered Social Worker, MSW, RSW
Verified Verified
Bedford, NS B4A
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
Sometimes you feel like you are walking around with invisible wounds that no one else sees. The insecurities, guilt, overthinking, or endless "what-ifs" are exhausting. Despite your efforts to break free from people-pleasing, it feels like a shadow that follows you. You’re looking to find a therapist who can help you build upon what you already know and encourage you to make sense of what’s going on inside.
(782) 821-3717 View (782) 821-3717
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See more therapy options for Bedford

How does your Counsellor compare?

Number of Counsellors in Bedford, NS

100+

Average cost per session

$169

Counsellors in Bedford, NS who prioritize treating:

91% Anxiety
82% Depression
79% Relationship Issues
79% Stress
75% Coping Skills
75% Self Esteem
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

74% Medavie Blue Cross
70% Blue Cross
58% Manulife

How Counsellors in Bedford, NS see their clients

83% In Person and Online
17% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bedford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.