Therapists in Bedford, NS

Photo of Mike Buckley, Counsellor in Bedford, NS
Mike Buckley
Counsellor, PhD, Psych, MA, RCT
Verified Verified
5 Endorsed
Bedford, NS B4A
Dr Mike's extensive clinical experience has allowed him the honour of supporting/guiding his clients with empathy & compassion for over 40 yrs. His commitment, insight & warmth extends outside his practice as his authenticity and caring nature help his clients to feel connected and understood. Dr Mike is committed to building a trusted therapeutic relationship that enhances personal growth while identifying underlying issues causing distress or discomfort in your life. Connect with Dr Mike today to begin your journey to wholeness and authenticity. "Life Happens...And Dr Mike Can Help!"
Dr Mike's extensive clinical experience has allowed him the honour of supporting/guiding his clients with empathy & compassion for over 40 yrs. His commitment, insight & warmth extends outside his practice as his authenticity and caring nature help his clients to feel connected and understood. Dr Mike is committed to building a trusted therapeutic relationship that enhances personal growth while identifying underlying issues causing distress or discomfort in your life. Connect with Dr Mike today to begin your journey to wholeness and authenticity. "Life Happens...And Dr Mike Can Help!"
(902) 346-2158 View (902) 346-2158
Photo of Agnes Flanagan, Psychologist (Candidate Register) in Bedford, NS
Agnes Flanagan
Psychologist (Candidate Register), PhD
Verified Verified
1 Endorsed
Bedford, NS B4B
As a psychologist my primary commitment is delivering tailored treatment for children, adolescents and their families. I foster collaborative relationships with clients, guiding them toward their goals through evidence-based interventions. My specialization involves addressing youth challenges including tics, anxiety, and obsessive-compulsive disorder, while also navigating co-occurring issues such as depression, relationship difficulties, and emotion regulation. In my practice, I am dedicated to supporting individuals and families in their pursuit of positive change, and I warmly welcome the opportunity to join you on your journey.
As a psychologist my primary commitment is delivering tailored treatment for children, adolescents and their families. I foster collaborative relationships with clients, guiding them toward their goals through evidence-based interventions. My specialization involves addressing youth challenges including tics, anxiety, and obsessive-compulsive disorder, while also navigating co-occurring issues such as depression, relationship difficulties, and emotion regulation. In my practice, I am dedicated to supporting individuals and families in their pursuit of positive change, and I warmly welcome the opportunity to join you on your journey.
(782) 821-3683 View (782) 821-3683
Photo of Ron G Nugent, Registered Counselling Therapist Candidate in Bedford, NS
Ron G Nugent
Registered Counselling Therapist Candidate, BSC, MEdPsyc, MEd/C, RCT-C, CCC
Verified Verified
2 Endorsed
Bedford, NS B4B
Waitlist for new clients
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 16 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
As a counsellor I prioritize self-care and self-compassion. I believe taking care of yourself allows you to become the best version of yourself. I have been counselling for over 16 years and have vast experience in family counselling, managing ADHD and Anxiety as well as working with youth in foster care. I am a trauma informed therapist and have experience working with educators and have provided my experience and understanding of the stressors that come with the job. I am a proud supporter and member of the LGBTQ+ community.
(782) 400-6256 View (782) 400-6256
Photo of Amanda Dupupet, Counsellor in Bedford, NS
Amanda Dupupet
Counsellor, BMT, MA, RCT, CCC
Verified Verified
2 Endorsed
Bedford, NS B4A  (Online Only)
Now Accepting New Clients! The transition to parenthood can be hard, whether it’s struggling with becoming pregnant, grief over miscarriage, stillbirth or infant loss, depression or anxiety during and/or after pregnancy, or learning how to adjust to your new life with baby. Many parents when faced with these challenges feel overwhelmed and sad that things didn’t go as they had planned or expected.
Now Accepting New Clients! The transition to parenthood can be hard, whether it’s struggling with becoming pregnant, grief over miscarriage, stillbirth or infant loss, depression or anxiety during and/or after pregnancy, or learning how to adjust to your new life with baby. Many parents when faced with these challenges feel overwhelmed and sad that things didn’t go as they had planned or expected.
(782) 222-0567 View (782) 222-0567
Photo of Robyn Smith, Registered Social Worker in Bedford, NS
Robyn Smith
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Bedford, NS B4A
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
I provide holistic psychotherapy and wellness counselling to individuals and couples (18 y/o and up). I recognize that working through difficult life circumstances and/or challenging relationships can be stressful and isolating, resulting in feelings of anxiety, low mood, poor coping skills or a general sense of being stuck in a cycle of unhealthy patterns. To move forward, it’s important to honour our lived experiences, accept that deeper emotions are appropriate in certain situations and build trust in ourselves to know the difference.
(782) 800-0132 View (782) 800-0132
Photo of Maritime PTC, Registered Psychotherapist in Bedford, NS
Maritime PTC
Registered Psychotherapist, RP, RCT, Ct
Verified Verified
3 Endorsed
Bedford, NS B4A
If you are suffering from anxiety , depression, grief or trauma symptoms, please contact our clinic. We provide therapeutic support with children, teens, couples and families. We have a team of clinicians (RP, RTC-C) trained in various modalities. We are an agency that not only provides services but also provides post master training to therapists.
If you are suffering from anxiety , depression, grief or trauma symptoms, please contact our clinic. We provide therapeutic support with children, teens, couples and families. We have a team of clinicians (RP, RTC-C) trained in various modalities. We are an agency that not only provides services but also provides post master training to therapists.
(902) 912-2588 View (902) 912-2588
Photo of Dr. Valerie Grant, Psychologist in Bedford, NS
Dr. Valerie Grant
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Bedford, NS B4A
Stressed? Anxious? The strategies you've always used to cope haven't been working as well as they did before. It's time to make changes, but where to begin? You're ready to find a warm, supportive professional who can help you get back to living the life you want.
Stressed? Anxious? The strategies you've always used to cope haven't been working as well as they did before. It's time to make changes, but where to begin? You're ready to find a warm, supportive professional who can help you get back to living the life you want.
(902) 702-2847 View (902) 702-2847
Photo of Catherine Small, Counsellor in Bedford, NS
Catherine Small
Counsellor, MEd, RCT-C
Verified Verified
2 Endorsed
Bedford, NS B4B
Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I base my work on a trauma-informed, anti-oppressive, person-centred framework and strive to create an atmosphere of safety. I enjoy working with clients across the lifespan, including children as young as 5, and welcome anyone in need of a caring, safe, and supportive space to share their story.
Hello, my name is Catherine (she/her), I am a Registered Counselling Therapist (Candidate). I base my work on a trauma-informed, anti-oppressive, person-centred framework and strive to create an atmosphere of safety. I enjoy working with clients across the lifespan, including children as young as 5, and welcome anyone in need of a caring, safe, and supportive space to share their story.
(782) 800-5754 View (782) 800-5754
Photo of Luci Belknap, Psychologist in Bedford, NS
Luci Belknap
Psychologist, MA
Verified Verified
Bedford, NS B4A
I am a Psychologist (Candidate Register) who works individually with adults (18+) who are experiencing posttraumatic stress, anxiety, depression, low self-esteem, and relational issues. I specialize in LGBTQIA2+ health, and work from an anti-oppression framework to provide the best care possible for folks belonging to marginalized groups. I am seeing clients both in person and over video or phone, and will continue to update here as the situation changes.
I am a Psychologist (Candidate Register) who works individually with adults (18+) who are experiencing posttraumatic stress, anxiety, depression, low self-esteem, and relational issues. I specialize in LGBTQIA2+ health, and work from an anti-oppression framework to provide the best care possible for folks belonging to marginalized groups. I am seeing clients both in person and over video or phone, and will continue to update here as the situation changes.
(902) 832-5190 View (902) 832-5190
Photo of Siwaa Elhakim, Counsellor in Bedford, NS
Siwaa Elhakim
Counsellor, RPC
Verified Verified
Bedford, NS B4A  (Online Only)
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
Welcome! I'm Siwaa Elhakim, an empathetic and culturally competent online therapist fluent in both Arabic and English. As a BIPOC therapist, I am committed to providing inclusive and affirming mental health care to individuals from diverse backgrounds, including the LGBTQ+ community. My expertise lies in Cognitive Behavioral Therapy (CBT), specializing in anxiety and depression relief, and helping clients find happiness and fulfillment in their lives. to TikTok, YouTube, Facebook, and Google to search for why you feel anxious or depressed? Do you search for what's causing mood swings?
(782) 824-0894 View (782) 824-0894
Photo of Perrier Wellness Associates Inc, Psychologist in Bedford, NS
Perrier Wellness Associates Inc
Psychologist, PhD
Verified Verified
Bedford, NS B4A
We are team of psychologists, counsellors, and consultants who work collaboratively with clients to improve overall wellbeing in a respectful and nonjudgmental atmosphere. Our team has training and experience with assessing, diagnosing, and treating PTSD, depression, anxiety, phobias, OCD, ADHD, and insomnia, as well as problematic substance use, gambling, and sexual behaviours. We provide counselling related to stress, anger, grief, shame, guilt, and self-esteem. We work with couples to address problems with communication, intimacy, attachment, and infidelity. We provide holistic nutritional services and will work with you to improve your mental and physical wellbeing through nutrition and lifestyle changes.
We are team of psychologists, counsellors, and consultants who work collaboratively with clients to improve overall wellbeing in a respectful and nonjudgmental atmosphere. Our team has training and experience with assessing, diagnosing, and treating PTSD, depression, anxiety, phobias, OCD, ADHD, and insomnia, as well as problematic substance use, gambling, and sexual behaviours. We provide counselling related to stress, anger, grief, shame, guilt, and self-esteem. We work with couples to address problems with communication, intimacy, attachment, and infidelity. We provide holistic nutritional services and will work with you to improve your mental and physical wellbeing through nutrition and lifestyle changes.
(782) 201-1326 View (782) 201-1326
Photo of Cynthia Manley, Counsellor in Bedford, NS
Cynthia Manley
Counsellor, MA, CCC, RCT, CPT
Verified Verified
3 Endorsed
Bedford, NS B4A
Hello, My name is Cynthia Manley and I am a Certified Play Therapist with the Canadian Association for Play Therapy. I help children who are stuggling with a variety of challenges incuding anxiety, grief and trauma. I take a child-centered approach to working with children, which means I follow the child's lead in my work. Parents are crucial in the healing process, and I value working together toward meeting treatment goals.
Hello, My name is Cynthia Manley and I am a Certified Play Therapist with the Canadian Association for Play Therapy. I help children who are stuggling with a variety of challenges incuding anxiety, grief and trauma. I take a child-centered approach to working with children, which means I follow the child's lead in my work. Parents are crucial in the healing process, and I value working together toward meeting treatment goals.
(902) 812-0392 View (902) 812-0392
Photo of Taylor Armstrong, Registered Counselling Therapist Candidate in Bedford, NS
Taylor Armstrong
Registered Counselling Therapist Candidate, MA, RCT-C, CCC
Verified Verified
3 Endorsed
Bedford, NS B4B
I work with individuals and couples 16 years of age and older. I specialize in supporting individuals who are struggling with relational issues, substance use, addiction, self-harm, suicidal ideation, anxiety and depression.
I work with individuals and couples 16 years of age and older. I specialize in supporting individuals who are struggling with relational issues, substance use, addiction, self-harm, suicidal ideation, anxiety and depression.
(782) 201-0209 View (782) 201-0209
Photo of Jennifer M. Banks, Counsellor in Bedford, NS
Jennifer M. Banks
Counsellor, RCT, CCC, RP, MEd
Verified Verified
1 Endorsed
Bedford, NS B4B
Are you and your partner always at eachother? Are you feeling tired of fighting day in and day out? Emotionally Focused Therapy (EFT) and I can help! I am here to help you figure out the cycle of conflict that is eating away at your relationship. I also offer EMDR (Eye Movement Desensitization & Reprocessing) which assists in processing any trauma that may be standing in the way as well. Let's work together so you can have the relationship you have always wanted. I offer direct billing, and offer evening and weekend appointments. I can't wait to work together!
Are you and your partner always at eachother? Are you feeling tired of fighting day in and day out? Emotionally Focused Therapy (EFT) and I can help! I am here to help you figure out the cycle of conflict that is eating away at your relationship. I also offer EMDR (Eye Movement Desensitization & Reprocessing) which assists in processing any trauma that may be standing in the way as well. Let's work together so you can have the relationship you have always wanted. I offer direct billing, and offer evening and weekend appointments. I can't wait to work together!
(902) 200-6331 View (902) 200-6331
Photo of Breanna Young, Psychologist in Bedford, NS
Breanna Young
Psychologist, PsyD
Verified Verified
Bedford, NS B4A
I am a Registered Clinical Psychologist (R1055), and have completed a Bachelor of Science (Bsc) with Honours in Psychology (Acadia University), as well as a Doctorate of Psychology (PsyD) in Clinical Psychology (Adler University). I have worked in a variety of clinical settings including private practice, community agencies, and hospitals. This diversity in population and work setting has allowed me to gain confidence in providing services to children, youth, parents, and individual adults.
I am a Registered Clinical Psychologist (R1055), and have completed a Bachelor of Science (Bsc) with Honours in Psychology (Acadia University), as well as a Doctorate of Psychology (PsyD) in Clinical Psychology (Adler University). I have worked in a variety of clinical settings including private practice, community agencies, and hospitals. This diversity in population and work setting has allowed me to gain confidence in providing services to children, youth, parents, and individual adults.
(902) 901-5294 View (902) 901-5294
Photo of Deirdre Kazi, Counsellor in Bedford, NS
Deirdre Kazi
Counsellor, MEd, MACP, RCT
Verified Verified
1 Endorsed
Bedford, NS B4A
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
Deirdre can help you explore and understand your personal patterns. Learn how your past influences your present. Deirdre uses IFS and EMDR to challenge influential memories and heal inter-generational trauma in a safe, confidential environment. Consistent or recurring negative thoughts, overwhelming feelings, impulsive behaviours, pain, dizziness, loss of short-term memory and self-harm are just a few symptoms that therapy can help with.
(902) 201-8770 View (902) 201-8770
Photo of Samantha Nestor, Counsellor in Bedford, NS
Samantha Nestor
Counsellor, MA, CCC, RTC-C
Verified Verified
3 Endorsed
Bedford, NS B4B
Hello! I appreciate you taking the time to learn about me and my practice. My name is Sam, I’m a Registered Counselling Therapist (candidate) with the Nova Scotia College of Counselling Therapists and a professional member with the Canadian Counselling and Psychotherapy Association. I believe therapy is a collaborative process and that success in therapy is often associated to the therapeutic relationship. In my practice I believe everyone has the inherent capacity for growth, empowerment, and connection to self and others. As such, I strive to create a safe and nonjudgmental space where you feel seen and heard.
Hello! I appreciate you taking the time to learn about me and my practice. My name is Sam, I’m a Registered Counselling Therapist (candidate) with the Nova Scotia College of Counselling Therapists and a professional member with the Canadian Counselling and Psychotherapy Association. I believe therapy is a collaborative process and that success in therapy is often associated to the therapeutic relationship. In my practice I believe everyone has the inherent capacity for growth, empowerment, and connection to self and others. As such, I strive to create a safe and nonjudgmental space where you feel seen and heard.
(782) 400-4417 View (782) 400-4417
Photo of Dr. Kathleen (Kat) Merwin, Psychologist in Bedford, NS
Dr. Kathleen (Kat) Merwin
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Bedford, NS B4B
Waitlist for new clients
I specialize in the treatment of adults and couples/relationships experiencing: sexual issues/dysfunctions (e.g., low desire/arousal, erectile/orgasmic difficulties, pain during sex, sexual difficulties following breast cancer treatment, and persistent genital arousal disorder/genitopelvic dysesthesia), trauma, obsessive-compulsive disorder, and relationship issues (e.g., communication difficulties, sexual desire discrepancies, open or polyamorous relationship issues). Everyone comes into therapy with unique past experiences and future goals. I actively tailor evidence-based treatment to the unique needs and values of each client.
I specialize in the treatment of adults and couples/relationships experiencing: sexual issues/dysfunctions (e.g., low desire/arousal, erectile/orgasmic difficulties, pain during sex, sexual difficulties following breast cancer treatment, and persistent genital arousal disorder/genitopelvic dysesthesia), trauma, obsessive-compulsive disorder, and relationship issues (e.g., communication difficulties, sexual desire discrepancies, open or polyamorous relationship issues). Everyone comes into therapy with unique past experiences and future goals. I actively tailor evidence-based treatment to the unique needs and values of each client.
(782) 824-5969 View (782) 824-5969
Photo of Karen Johnston in Bedford, NS
Karen Johnston
MEd, MEdPsyc, RCT, CCC, CCS
Verified Verified
3 Endorsed
Bedford, NS B4B
I am a Clinical Supervisor and Registered Counselling Therapist. I love to help people, that’s what moves and motivates me. I have thirty-five years experience as a Teacher, Vice-Principal, Principal and Counsellor in Nova Scotia’s school system and over twenty years as a Counselling Therapist in a thriving private practice. I provide therapy to adults, couples, families, adolescents and children within an open, confidential, BIPOC and LGBTQIA2S+ positive environment. I use solution-focused and cognitive behavioural therapy (CBT) techniques to implement effective strategies designed to work for you and/or your family.
I am a Clinical Supervisor and Registered Counselling Therapist. I love to help people, that’s what moves and motivates me. I have thirty-five years experience as a Teacher, Vice-Principal, Principal and Counsellor in Nova Scotia’s school system and over twenty years as a Counselling Therapist in a thriving private practice. I provide therapy to adults, couples, families, adolescents and children within an open, confidential, BIPOC and LGBTQIA2S+ positive environment. I use solution-focused and cognitive behavioural therapy (CBT) techniques to implement effective strategies designed to work for you and/or your family.
(782) 400-6431 View (782) 400-6431
Photo of Emily Orr Psychologist, Psychologist in Bedford, NS
Emily Orr Psychologist
Psychologist, PhD
Verified Verified
Bedford, NS B4A
I am a clinical psychologist who specializes in the treatment of eating disorders and/or trauma in adults 25 and older. While these diagnoses often have co-occuring issues (e.g., addiction, depression, anxiety), I am not a generalist practitioner. This means that I do not treat people with issues (e.g., addiction, depression, or anxiety) unless there is also eating disorders or trauma-related issues. This is because I spend my time enhancing my skills in treating eating disorders and trauma; therefore, this is where my strengths lie and these are the people whom I can best help.
I am a clinical psychologist who specializes in the treatment of eating disorders and/or trauma in adults 25 and older. While these diagnoses often have co-occuring issues (e.g., addiction, depression, anxiety), I am not a generalist practitioner. This means that I do not treat people with issues (e.g., addiction, depression, or anxiety) unless there is also eating disorders or trauma-related issues. This is because I spend my time enhancing my skills in treating eating disorders and trauma; therefore, this is where my strengths lie and these are the people whom I can best help.
(782) 800-0978 View (782) 800-0978

See more therapy options for Bedford

How does your Counsellor compare?

Number of Counsellors in Bedford, NS

100+

Average cost per session

$160

Counsellors in Bedford, NS who prioritize treating:

88% Anxiety
81% Relationship Issues
81% Depression
79% Stress
77% Coping Skills
75% Self Esteem
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

69% Medavie Blue Cross
67% Blue Cross
48% Green Shield Canada

How Counsellors in Bedford, NS see their clients

84% In Person and Online
16% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bedford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.