Therapists for Teens in Nova Scotia

I am registered with the Nova Scotia College of Social Workers, and the Prince Edward Island and New Brunswick Associations of Social Workers. I am trained in Cognitive Behavioral Therapy (CBT) for Depression and Anxiety and Dialectical Behavioural Therapy (DBT). I received a Bachelor of Arts with a double major in Criminology and Sociology from Saint Mary’s University, a Bachelor of Social Work from the University of Victoria, and a Master of Social Work (Healthcare) from the University of Waterloo. I have worked in various social work settings, including mental health, child and family, and victim services.

I am a Registered Counselling Therapist, licensed through NSCCT and CCPA. I am also a certified Master ART (Accelerated Resolution Therapy) Practitioner. If you are trying to make changes in your life that are just too much on your own, please give yourself a chance and try at least one session. Even my free intake might help guide you in the direction you need. Perhaps you don't know what you want or need. Sometimes just talking things out in a private setting with a caring and qualified listener can help. I hope you find the courage to take the first step. You have nothing to lose but worries and possibly past trauma.

I strive to provide a safe and creative space for people to gain a deeper self-understanding and develop tools for navigating life's challenges. As a registered counselling therapist (candidate) and accredited music therapist, my speciality lies in integrating the creative processes (music, visual art, creative writing) in therapy as tools for self-expression, reflection, empowerment, and growth. I see each person as an innately and uniquely creative person capable of using this creativity as a resource in their therapy. Sessions with me typically integrate elements of talk therapy, music therapy, and mindfulness-based practices.

I give Therapy to those suffering from Domestic Abuse, Depression, Anxiety, Anger issues, Abuse, Family Counselling, Children, Marriage issues, Conflict, Relational Issues. Various Disorders, Grief, Fear, Career Counselling.

Julia has been dedicated to the helping field since 2010, driven by her deep compassion for others. Her commitment to making a positive impact led her to pursue a career as a counsellor. With a person-centered approach, Julia empowers clients to find balance and stability in their lives. By recognizing and harnessing their strengths, she guides clients to build confidence and regain control of their life's journey. Julia is also an EMDR-trained trauma therapist. You can book a free consultation or your first visit online at www.wholetherapy.ca

None of us deserve to face life feeling alone. You deserve a safe space where you can feel heard; a place to work through whatever comes your way; and a place to gain tools that you can use to live every day to the fullest. Perhaps you have a child who is learning to work through their emotions, or you are a young person having a hard time at school or at home. Maybe you are a parent looking to find ways to connect with your child(ren) differently than you are now or you're an adult who is about to go through a big life transition and want a listening ear.

Gender-based violence, restorative approaches and narrative therapy have led me to work internationally. Locally, I have spent 25 years working for a trauma-informed community-based organization and for the past fifteen I have also worked for the Canadian Armed Forces. Currently I continue to speak publicly and train others about domestic violence. I co-founded the Canadian Domestic Violence Conference when I saw a need to bring more light to the subject. I am available to help couples work through the damages caused by domestic violence as well as to help individuals repair the harm done to them so they can move forward.

I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.

When you become aware that your protective system is not letting you live the life you want to lead, therapy helps unburden the parts that keep you stuck. Through Internal Family Systems therapy you can get to know your inner system of protection, distraction and inner freedom. Protection may be anxiety, anger, depression and distraction may be numbing, dissociation, addiction and procrastination. You learn that some of your protection is based on what worked in childhood but is no longer serving you now. With couples I focus on learning to become relational through the work of Terry Real's Relational Life Therapy.

I am a dedicated and compassionate therapist specializing in psychotherapy, sexual therapy, sex education and wellness counseling. With extensive experience working with individuals, couples, and families aged 16 and older, I am committed to providing a safe and supportive environment for my clients. I understand that navigating through challenging life situations and problematic relationships can be overwhelming and isolating. This can often lead to feelings of low mood, anxiety, and ineffective coping mechanisms. Taking a holistic approach, I deeply value and honor each individual's unique lived experiences.

Have you ever felt that life is too overwhelming, and you do not know which direction to take? Do you feel that the ways you have coped with issues thus far have not been fully effective? Then, this is your time to take the next step towards your healing journey. We support individuals that are facing trauma, anxiety, depression, mood disorders, struggling with addiction and undergoing life transitions. Our team is here to support you in your healing journey.

Dr. Clement is a licensed Clinical Psychologist with a Doctorate in Clinical Psychology from the Michigan School of Professional Psychology and a Master's in Forensic Psychology from the Chicago School of Professional Psychology. Dr. Clement’s training is grounded in humanistic and existential theory, which she considers to be at the core of her therapeutic approach with clients. However, she also integrates theories of mind/body science with psychodynamic, cognitive-behavioural and mindfulness-based approaches. She also has expertise in several trauma-focused therapies including EMDR, CPT, and PE.

Currently accepting virtual clients for individual and/or couples therapy and parenting consults.

Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.

Many people describe a feeling of being stuck in their lives. Limiting subconscious core beliefs and habitual thinking are what holds most back from living the life they want. Whether personal or business, I can help you to make the positive changes in yourself so that you can be free and move forward, whether that means stopping a destructive habit, or charting a new course in life.

Sometimes we are living at our best, in harmony with the highs and lows of life. Other times we are stressed, uncertain, overwhelmed and need help with the balance. Relationships are impacted, connections may be strained between family members, past experiences can affect the ability to live in the present moment. Major life transitions can be difficult, and feelings may seem too big to manage.

I help clients deal with anxiety, depression, anger, low confidence, stress, trauma and more. I am also passionate about bringing my 15+ years of experience in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values. I am here to help you get unstuck so that you can live in your potential.

My approach is to allow you to bring your past into the present so that you can develop skills that free you to thrive in the future. I provide a safe, open and encouraging space to equip and free you to do three things: * identify automatic negative, limiting or unproductive thoughts and behaviours, and imagine a life beyond them; * move from the bondage of those thoughts and behaviours, into a freedom of intention and choice where you can live life with purpose and passion; * develop the skill to sustain this freedom on your own.

I work with youth (13+) and adults who are working through issues such as loss (ambiguous or tangible - grief of life lost, of what could have been, of a changed self or loved one from illness or injury, of a former life stage or role); (dis)Ability and neurodivergence - special interest and many years experience in acquired brain injury; “burnout” or fatigue from caregiving invisibly (family, parenting) or as a professional helper; being in your body (self-image, toxic beauty standards, competitive curation); & reproductive health (fertility, abortion).