Therapists in Truro, NS

ME Family Therapy & Resource Center has been providing individual, couple and family therapy for children, youth and adults since 1991. It is located in downtown Truro, Nova Scotia, the “hub” of the province and the company is privately owned and operated. It is a collaborative approach between the therapist and client in finding solutions to the presenting issues. Our mission is: “you and ME working together for a better you.”

*ACCEPTING NEW CLIENTS* I am a Psychotherapist with an MA in Marriage and Family Counselling. Therapy is an immensely personal and private endeavor where connection and trust in your therapist matters. I am a Registered Counselling Therapist with NSCCT with advanced training in Transgender health through WPATH. I am passionate about creating a safe and welcoming environment in which clients can comfortably work on and address their mental wellness and get in touch with their authentic selves.

Hello! It takes great courage to reach out and ask for help. It is my aim to provide a caring and safe environment so you can explore and receive that support. I work with a wide variety of issues that you may be experiencing. Some of these issues include: Anxiety, Depression, Trauma, Relationship issues, Grief, and Codependency. It is my goal to support you toward health and wholeness and to understand your unique and intrinsic worth. There are many areas in our lives that we sometimes feel stuck, or struggle to get a “handle on it”. It is my aim to help you develop ways to navigate through. You’re not alone in how you feel.

**Waitlist Available** Are you ready to learn more about yourself and see progress in the challenging areas of your life? Clients working with me can find success with a variety of issues, including anxiety, depression, trauma, grief, self-esteem, sexuality, gender identity, family conflict, and relationships. Identifying your most pressing issue is a good starting point for us to work from, and can lead you in the best direction for your healing.

Welcome to Anchored Psychological Services! I provide psychotherapy to adults (+18) presenting with a wide range of issues such as mood disorders, anxiety, trauma and abuse, addiction, personality disorders, interpersonal/relationship difficulties, grief, sexuality, life transitions and workplace stress. Having had a long career in federal corrections, I have a background in forensic psychology and understand first-hand the correctional environment, first responder culture, and the unique stressors that cut across these professions as well as those that are specific to individual groups.

Welcome. I am so glad you are here. I am Krista Olson, Registered Social Worker, and proud member of the Psychotherapy for You team. I honor the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold safe, meaningful space and collaborate with clients in the often delicate process of self exploration, experiential healing, and growth. I would love the opportunity to join you on your journey. I have always been fascinated by the “why” underlying human behavior and from a very young age felt a natural inclination to listen closely and understand people on a deep level.

Hi! Thank for visiting my page :) My private practice focuses on adolescents, adults, couples and family therapy. I offer an eclectic approach that is individualized, integrative and adaptive to help clients grow towards a better sense of well-being. I believe mental health success includes working collaboratively with individuals and families that present a wide range of life issues, stresses, and unique challenges. I have experience with diversified culture and heritage that includes socioeconomic, ethnicity, race, sexuality, and gender. Safety and Trust are of upmost importance. I hope to hear from you soon!

Dr. Pamela M. Yates is a Forensic Psychologist specializing in evidence-based assessment and treatment of adults in conflict with the law. Dr. Yates translates research and theory into individualized assessments and treatment plans that are client-centered and evidence-informed. She follows positive psychological and cognitive-behavioural approaches. Dr. Yates also provides specialized consultation and training services in assessment and interventions in criminal justice settings internationally, and is the author of numerous resources.

Do you find yourself feeling discouraged by grief, depression, or anxiety? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations.

I am currently accepting new clients! I am drawn towards working with adults who are experiencing challenges with emotions such as stress, anxiety, sadness, or anger, as well as those experiencing challenges with their self-esteem or interpersonal relationships. In my work with clients I guide them in gaining insights that can be used to improve their quality of life. I take a strength based approach as I believe that everyone is capable of facing challenges, solving problems, and improving relationships once they understand their experiences and have access to helpful resources.

Currently have immediate availability. I have worked with adults on a variety of complex issues, including relationship conflict, domestic abuse, anger management, trauma, sexual assault, and anxiety. I can work with you to align your life with your specific goals, values, and preferences.

You aim to live in a way that doesn’t let anyone else down but are noticing that in doing so, you are letting yourself down and your own needs are not being met. You feel conflicted and anxious because “don’t good people always show up for others? Then, why do I feel hollow, lost, and unfulfilled?” You are noticing that something is off-balance in your life, and you are curious about what is it that YOU like, want, need, and desire. You wonder, “could it be possible to live a life that aligns with my true self?”

Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.

In my practice, I support clients who are experiencing anxiety, depression, and stress. Life can be challenging sometimes, and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions and be the best version of themselves. Many of my clients also have stressors such as historical traumas, work, complicated relationships, blended families, and different parenting styles that are impacting on their ability to stay ahead.

Life can get difficult at times and it's perfectly normal to reach out for help. Whether you have anxiety, depression or other mental health concerns, you have come to the right place. You will find me caring, compassionate and non-judgemental. I have a wealth of experience providing therapy to all age groups. I typically use therapies such as Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Solution Focused Therapy. We would decide together the best fit for you. I would be honoured to work with you to meet your goals.

Hello! I have a Masters in Social Work and have worked in Mental Health and Addictions for the past 14 years. The evidence based therapies I have been trained in include: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT) for Anxiety, Cognitive Behaviour Therapy (CBT) for Depression and Anxiety, Dialectical Behaviour Therapy (DBT) for mood and personality disorders, Structured Relapse Prevention for Addictions, Motivational Interviewing, Cognitive Processing Therapy (CPT) and Exposure Therapy for PTSD. I have also been trained in Conjoint-Behavioral Conjoint Therapy.

When juggling a busy life, it's easy to wake up one day feeling lost, confused, exhausted, lonely, disconnected, and terrified that everything you've worked hard to build may come crumbling down around you, especially when things seem uncertain and circumstances keep changing. You're not alone and there is hope! Together, we can put the pieces of your life, work and relationships back into balance. I believe in everyone's inherent capacity to heal, grow, connect deeply with others, and discover who they are and how to lead a fulfilling life.

Hi, I’m Mobina Hasan, the trauma counsellor who helps you get unstuck, feel like yourself again and get your future back. I’m a Registered Clinical Social Worker, Clinical Counsellor and Traumatologist and I’ve been helping clients reach their goals since 2010. When you come into my office for the first time, that’s what we talk about first: your goals. Whether you’re stressed, depressed, anxious or suffering the effects of trauma, that’s not why you’ll walk into my office. You’ll step into my therapy office because you’re ready for change.