Helen J Butlin

Registered Psychotherapist, RP, PhD

Verified by Psychology Today
Helen J Butlin, RP, PhD, Registered Psychotherapist in London
(226) 243-4528 Website

Helen J Butlin

Registered Psychotherapist, RP, PhD


Location

Downtown, near Victoria Park
London, Ontario N6B
(226) 243-4528

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

Old North - evening location
London, Ontario N6A
(226) 243-4528
Helen J Butlin is not currently accepting new clients.

When everything falls apart, or how you've coped before isn't working any more, it is time for a different approach. Sessions focus on (re)discovering the strengths you may not feel you have, learning mindful self-compassion practices to support yourself more kindly, discern what wisdom means for you and how to access your practical wisdom for living your life and finding a way through, no matter what you are facing. Symptoms such as anxiety, depression, burnout, stress can be the catalysts for changing your thinking, behaviours and patterns to discover new ways to live your life.

I practice an integrative approach to psychotherapy and counselling and work with clients personal values, goals, beliefs, spirituality, hopes, insights and strengths. My doctoral research was on ways 'wisdom' was perceived by women living with ovarian cancer. Discovering personal wisdom and sustaining your connection to it is our focus - through anything.

It can take courage to reach out but few of us can navigate life without caring, guiding support from those who've been through their own challenges and who have trained professionally in supporting others. I bring genuine compassion to our work together. Know that you'll meet caring guide for (re)discovering your strengths, hopes, balance & wisdom.

Qualifications

  • Years in Practice: 20 Years
  • School: PhD from Western University, London, ON
  • Year Graduated: 2018
  • License and Province: 001977 Ontario

Finances

  • Cost per Session: $120 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check

Additional Credentials

  • License No. and State: 001997 College of Registered Psychotherapists of Ontario
  • Degree: University of Toronto / Masters of Divinity
  • Year graduated: 2000

Helen J Butlin's Groups

Mindful Self-Compassion practice groups

These groups are psycho-educational and use Dr. Kristen Neff & Dr. Christopher Germer's workbook to integrate mindfulness & self-compassion practices into daily life and work. Contact me for information about upcoming groups.

More about this group

Personal growth groups

I offer groups that focus on personal insight and growth using meditation practices from different traditions, themes such as well-being, anxiety, stress reduction, working with fairy tales/myths and dreams, creative writing and poetry writing and other themes. Please see my website: www.helenjbutlin.com for upcoming groups and you can subscribe to my newsletter there for advance notice on groups.

More about this group

Location

Downtown, near Victoria Park
London, Ontario N6B
(226) 243-4528

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

Old North - evening location
London, Ontario N6A
(226) 243-4528
Specialties
  • Grief
  • Women's Issues
  • Anxiety
Issues
  • Cancer, life altering crisis,
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindful Self-Compassion, psycho-education groups,
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Spiritually integrative
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 13 Jun 2019
Helen J Butlin, RP, PhD, Registered Psychotherapist in London

Helen J Butlin

Registered Psychotherapist, RP, PhD