Therapists in M5M

People seek out services to explore the impact of early and current relationships on one's sense of self and well-being and makes use of the client and therapist relationship to better understand patterns in important relationships. People are hoping to gain a deeper understanding of the self and experience lasting change in self-esteem, relationships, and mental health.

Life doesn't always go as planned, but luckily there are qualified, compassionate, kind-hearted therapists like myself who are here to support you. I collaborate with clients facing various concerns, including; stress, low-self esteem, anxiety, and relationship problems. As your psychotherapist, I focus on understanding you holistically, ensuring all dimensions are considered to create individualized plans that meet your needs. I firmly believe that progress is never linear and that unique approaches are needed for all clients. Book a FREE 15-MINUTE consultation, and begin your healing journey with me!

Neuralign services individuals of all ages. The underlying mission of its brain training program is to create greater regulation and efficiency in the Central Nervous System so that individuals can feel more at ease in their bodies and minds.

My full time private practice in Toronto was established in 1998, and with close to 20 years of experience as a individual and family therapist I treat a wide range of disorders. I have also specialized in the treatment of youth and young adults who are struggling with mental health disorders, family conflict, and school refusal. Another focus of my practice is to provide counselling and resources to high-functioning autistic (ASD) youth and their families. Besides treatment, my practice provides case management, assessment and referral services for clients and their families.

Unfulfilled in your relationships? Feel taken advantage of for being a people-pleaser? Looking to set better boundaries with family? Struggling to find a better work/life balance? Postpartum life making you question your identity or your competency as a parent? These can all create significant barriers to the life you want to live... and that's where I come in. LM Therapy was founded on the principle that "there's no challenge too small" for us to talk about. Gone are the days where therapy is seen strictly for those with clinical diagnoses. Rather, therapy has the power to elevate everyone's quality of life - yes, even yours.

Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job loss, miscarriage, divorce, sudden, complicated or unexpected death, aging and transitions, or empty-nesting, we experience many similar reactions to loss. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.

Lauren Greisman, M.S.W., R.S.W. is a registered therapist with a Master of Social Work degree from Yeshiva University, Wurzweiler School of Social Work. She also earned an Honours Bachelor of Psychology degree from The University of Western Ontario. She has worked in the field of mental health and also has experience with rehabilitation and dementia care since 2005, specifically working with individuals, families, couples and groups living with depression, anxiety and other mental health issues. Lauren has had extensive experience working with clients to achieve stabilization by maximizing their own internal coping strategies.

Hello and welcome! My name is Nicole, and I work with parents and caregivers navigating all stages of parenthood, including fertility, pregnancy, postpartum, and concerns related to school-aged children. With a background in education, I have unique insight when supporting parents with school-related concerns. While parenting can be a joyful experience, it can be challenging, often leaving parents neglecting their own well-being. I strive to create a judgment-free space for parents and caregivers looking to implement tools to better their mental health while also supporting their children's needs.

I believe that we are ALL survivors of trauma. When we go through a traumatic experience, whether it's small or big, a part of us remains stuck in the experience. We hold onto unintegrated emotions and negative beliefs about ourselves. As a result, we tend to attract and get triggered by situations that remind us of these difficult experiences - until we are able to heal. Through various techniques, most notably EMDR, we can work with these unintegrated parts of the self to desensitize and reprocess these experiences and memories. The client can be freed of these patterns and stories and achieve their therapeutic goals.

I recognize and honour the powerful role that the mind plays in health and healing. I am a Registered Psychotherapist and have been working in the field for 15 years. I specialize in couple-based therapy and also work with individuals. My approach with clients is by listening attentively, developing a therapeutic alliance, empathy, and support without judgment. In my years as a therapist, I have been considered a very effective therapeutic partner with clients in sessions. I genuinely like helping people and seeing clients evolve and heal!

I am currently accepting new clients for in-person therapy in Toronto (Wilson Ave and Avenue Road), as well as myself and the team at Breath Therapy are accepting clients across Ontario looking for virtual therapy. We have no wait list at this time, and virtual appointments are available 7 days/week. Whether you are looking to begin therapy out of necessity to resolve a particular issue in your life, or from a desire to better understand yourself or your relationships, I am here to help get you back on track. I work with individuals (10+) who are facing all types of challenges. Email or call to inquire. Availability is limited.

Is your anxiety or depression worsening, and you don’t know to whom to turn? Are you feeling sad and very lonely in your relationship? Is the stress at your work overwhelming, leaving you sleepless and worried? These are some examples of why clients turn to me during challenging times. I believe in the innate strength and wisdom of my clients. Each one of us has our own unique story, but at times we lose ourselves and get stuck. If you choose to work with me, I will help you to focus on your strengths, while developing new strategies to help you overcome your challenges and to move on with your life.

I am to create a safe space where I can support my clients through kindness, understanding, and acceptance. I take on a collaborative person-centered approach as I enjoy working with my clients to discover the therapeutic approach that will resonate with them best and enhance their life. My experiences with clients of varying ages have allowed me to continue to develop an understanding of uniqueness and complexity of individuals. I am passionate about supporting my clients to move towards a happier state of living.

Joanna Seidel has been counselling individuals, families and children and has helped couples re-connect for over a decade. She is a Child and Family Therapist and specializes in separation and divorce. She has worked with families and children, helping them manage the often difficult, stressful and emotional process of separation and divorce. With Joanna's guidance, families learn strategies to cope with this challenge. Joanna provides counselling to address a wide range of needs: Separation and Divorce, Marriage Counselling, Parenting Conflict Resolution, Stress, Anxiety, Depression, Anger Management, Grief and Loss, Work-related Stressors, Domestic Violence, Alcohol, and Substance Abuse.

ReNu Counselling & Psychotherapy offers counselling and psychotherapy services for a diverse range of issues. We offer culturally-informed care to people of various racial and ethnic backgrounds. Our therapists strive to create a welcoming environment that helps clients lead more fulfilling lives. We provide a range of services to meet different income-levels, therapeutic needs, and approach preferences.

You are a very successful professional, business person, musician, artist or performer. Your clients, fans, adoring public, family or friends heap praise on you for your skills and talent. But inside you feel like a phoney. Can you imagine your insides more easily accepting praise, knowing you have worked hard for it, and it has paid off. You feel so good! Let me grow your self-esteem from the roots up. That's what it's all about. Begin to notice a difference after just a few sessions. Let me help you!

Do you or someone you love struggle with alcoholism, drug addiction or compulsive sexual behaviors? If your answer is yes, you are not alone. Whether you are still active in your addiction, already in recovery, recently relapsed or dealing with the anguish of having an addict in your family, you are facing profound difficulties. No matter what the addiction-alcohol, drugs, prescription meds, sex, or gambling-its effects are devastating. I can help. These addictions destroy lives and families, who too often continue enabling behaviors that fuel the addiction.

As a passionate advocate for mental health and social justice, my goal is to provide psychotherapy services to BIPOC (Black, Indigenous, and People of Color) and underrepresented groups from a strength-based and empowering perspective. I firmly believe that every individual possesses innate resilience and unique strengths that can be harnessed to navigate life's challenges and achieve personal growth..

Talk therapy is designed to heal your emotional wounds. With the power of talk therapy, I can help you address and resolve: low self esteem; depression; anxiety; trauma; loss; loneliness; anger; forgiveness; relationship difficulties; parenting challenges; family struggles and more. The secret to emotional healing is to increase awareness of your thoughts, feelings and patterns of behavior and to find the courage to face and move past your pain. Only then can you discover a state of being that is richer, fuller and more deeply satisfying.