Therapists in M1H

As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.

I focus on making my practice a safe and supportive space for my clients. This provides you the security to explore experiences and emotions with the goal of learning and developing healthy coping mechanisms. I specialize in supporting individuals with relationship issues, depression, anxiety and generational trauma. As an experienced, compassionate and empathetic therapist, I utilize a client-centred approach, working collaboratively with you to help you discover a path to living in a healthy space, enabling you to move forward with confidence in your day-to-day life.

I am a registered psychotherapist and spiritual care practitioner with recent experience at several busy Toronto area hospitals in treating paediatric, trauma and cancer patients, among others. I find fulfillment in supporting those individuals who are looking to navigate difficult points in their relationships, those who are struggling to come to terms with a recent or anticipated bereavement / loss and those who are having difficulty getting through their day-to-day activities. We all experience losses of one type or another. It is my goal to help you discover the best way to handle your difficulties and experiences of loss.

Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.

Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.

You are confused, angry, frustrated or keep blaming yourself. Your sleep is disturbed or your brain is working non-stop. You feel exhausted and you have difficulty staying focused. You have isolated yourself, find yourself crying frequently, don't feel happy, avoid certain situations, keep getting into arguments, get angry, or end up sabotaging relationships. You are stressed from work or school. You are experiencing conflicts in your relationship. You may have suicidal thoughts. I have vast experience working and supporting people experiencing depression, anxiety, guilt, anger, low self-esteem, grief & bereavement, stress, relationship issues and mental health challenges.

Would you like to gain further self-awareness and internal growth? Are you struggling to overcome overwhelming emotions and thoughts? I trust that with a welcoming and encouraging environment, there is room for healing and goal achievement. I can support you on taking the next steps that will allow you to focus on your goals and personal journey. My approaches include acknowledging anti-black racism, foundational client centered view, CBT, solution-focused and a narrative approach.

Your reasons for coming to therapy and your experiences are unique to you. Many of us have to navigate systems of oppression and complex life challenges while being told we are the problem or that we just need to push through. Though we find creative ways to be resourceful and resilient, the experience of marginalization is traumatic and leaves our bodies carrying the impact. We all deserve to connect with our vitality and I believe everything you need to heal resides inside yourself. As your therapist, I will partner with you and support the mobilization of your internal resources to awaken the healer within you.

Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.

I love working with clients on their relationships! That is, their relationships with their partners, children or other family members, but most importantly, their relationship with themselves! Perhaps you're here because you need to recharge after a break-up, an argument, a traumatic incident, a loss, or a stressful-life transition. Perhaps you're here because you feel you have been running on empty for some time. Perhaps you're here because life is offering you two different paths & you're not sure which way to go. Perhaps you're here because you want to be proactive with regards to your mental wellness and your relationships.

Do you long to develop a stronger voice in your intimate relationships? Are you struggling with parenting? Suffering with work related stress or grief? Ever experience distress in your family? I am dedicated to establishing meaningful connections & respectful relationships.One of the most exciting features of counselling is being able to support individuals, couples and families address issues impacting their emotional or relational growth. I would like to help you break generational hurts by standing up to those challenging experiences and gaining meaningful insight. I am passionate about rebuilding healthy marriages and families.

My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment. I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner. I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.

A safe space to explore emotions, feelings, and perspectives without judgment. That’s what you can expect from each session with Angeli Sareen, MSW RSW, who has built her practice on a foundation of compassion and understanding. Every interaction is conducted through an empathetic lens, allowing clients to embark fully on their healing journey in an environment that is comfortable and welcoming. Angeli supports her clients with developing strong interpersonal communication skills so they can feel at ease when expressing their emotions to themselves, friends, and loved ones.

As the founder of Canadian Therapy we believe in the value of staying small and intimate. We prefer to be big on what matters most: your experience with our psychotherapists. Our client first approach ensures that your care is top of mind, and you experience intimate, attentive, personalized therapy throughout your relationship with your therapist. Authenticity is reflected in who we are, and what we offer. We are mindful that each individuals journey is unique and pride ourself on creating a unique online therapy experience better than any other clinic for our clients throughout Canada.

Life can be challenging at times, but there is always hope as for many years I have supported folks like you through life’s incredible joys and hardships. I am a PhD candidate in social work at the University of Toronto, and a licensed social worker. I have worked in areas of children's needs, family improvement, domestic violence, conflict resolution, career support, immigration, teaching, research, and counselling services. I work with children, adolescents, individuals, couples, and families to overcome their challenges in life. I am also specialized in supporting newcomers in their integration journeys.

My passion is helping couples, children and families in distress find their unique voices and build positive relationships. I hold a Bachelor of Applied Science in Child Studies from the University of Guelph and a Masters in Social Work from the University of Toronto. I have been practicing for over 20 years in both the private and public sectors including Children's Aid Society, Bridgepoint Health and Ontario Shores Centre for Mental Health Sciences. My practice is informed by a range of therapy models including, psychodynamic, family systems, crisis formulation, conflict resolution, narrative and emotion focused therapies.

Hello! I'm an active and engaging therapist who will work collaboratively with you to uncover and move beyond the obstacles that keep you stuck. Our journey will enhance your relationship with yourself, and help you engage more authentically with those around you. I am a down to earth person and genuinely regard my clients with admiration as they embark on a personal evolution process. I love working with individuals, couples, and teens. I look forward to being a part of your journey! I am a Registered Member of the College of Psychologists of Ontario and covered by most insurance plans. I co own Beaches Therapy Group in Toronto.