Preeti Taneja
Registered Social Worker, RSW, MSW, BSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (437) 747-8566
When you feel lost, it’s rarely sudden — it’s a slow drift. One day you realize you’ve been showing up for everyone but yourself. My work begins there — helping you reconnect with your truth, your peace, and your energy by gently unbecoming the versions of yourself you had to create to cope. I’m Preeti Taneja, a Registered Social Worker offering individual and couples therapy across Ontario. My approach is gentle and soul-led, combining evidence-based therapy with mindfulness and cultural sensitivity. I help clients work through anxiety, depression, trauma, burnout, and relationship challenges with compassion and authenticity.
Many of my clients fear being “too much” or “too broken.” In our sessions, we slow down, let silence speak, and create space for healing without pressure or judgment. I believe therapy isn’t about fixing who you are — it’s about remembering who you’ve always been.
With over 17 years of experience supporting individuals and couples through relationship conflict, grief, and emotional pain, I draw from my work with UHN, Sunnybrook, and Toronto Central CCAC to provide grounded, compassionate care.
Healing begins with one small act of courage — reaching out. Together, we’ll work toward balance, belonging, and alignment.
Call or Email Preeti Taneja now for a free 15 minute consultation - (437) 747-8566
Let's Connect (437) 747-8566
Finances
Fees
- Individual Sessions $250
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, WireInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Guardian
- Health Net
- Humana
- LifeWise
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- WSIB
Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (437) 747-8566
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 817655 Preeti Taneja
- In Practice for 18 years
- Degree/Diploma from University of Windsor Masters Degree / 2007
Education and Years In Practice
Additional Credentials
Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Feel free to ask about qualifications and training experience. Email or (437) 747-8566
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Gambling
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Traumatic Brain Injury (TBI)
Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Do these issues align with your needs? Email or (437) 747-8566
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
hindi, urdu ,
Tamil
Religion
Sikh
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
hindi, urdu ,
Tamil
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Psychological Testing and Evaluation
- RBT (Behavior Therapy)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Ask about what different forms of therapy will be like. Email or (437) 747-8566
Location
Additional Location
Canadian Therapy
Scarborough, ON M1H
(437) 747-8566 Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Call for a free consultation now - (437) 747-8566