Therapists in M1S
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Sasan Issari
Registered Social Worker, MSW, PhD , RSW
Verified
1 Endorsed
Verified
1 Endorsed
Thank you for reaching out! You are very brave for taking this first step to prioritize your well-being. I offer a 30 minute free consultation to get to know you better. My counselling and consultation support is rooted in the belief that you are the true expert of your life. I explore how your life stressors and challenges are associated with the relationships in your life (e.g. peers, co-workers, family). My aim is to assist you in self-exploration, insight, transformation, and growth.
Not accepting new clients

David J Grant
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I am a dedicated social worker and therapist who specializes in the mental and emotional health of racialized communities, and has expertise working with Black African Diaspora boys and men. I have a strong commitment to helping people heal through trauma, including African and Indigenous-centered understandings of healing and people of colour whose mental health has been greatly harmed by the effects of colonialism and subsequent marginalization, war, violence and poverty. I help clients heal the mind, an entity that can be so easily damaged by distressing experiences, while fostering an interconnection between mind, body and soul.

Frances Jean
Registered Psychotherapist, MDiv, RP
Verified
Verified
I help second-generation immigrants move out of survival mode and break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present. As a child of immigrant parents, you probably have to straddle two worlds and navigate family and cultural expectations that weigh heavily on you. There's a way to break generational cycles so that you're respecting your family and being true to yourself by speaking up.

Esra Magsoud
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.

GTA Counselling and Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?

Jenany Jeyarajan
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Have you been struggling with long standing depression? Do you feel like the depression comes in bouts? Have you been feeling anxious for as long as you can remember, especially when you were going through significant changes in your life or specifically when you are in social situations? I would love to work with you and be your support while you safely explore your thoughts, core beliefs, feelings and behaviours in a judgment-free, warm and confidential space. I will be genuinely curious when asking you questions that might help you discover your own patterns but also teach you how to respectfully challenge them.

Brenda Swampillai
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
*ACCEPTING NEW CLIENTS* My focus when meeting with individuals is to provide a safe, supportive, and collaborative environment, while also engaging in insightful and compassionate conversations to help individuals make meaningful changes in their lives. We can all benefit from learning new skills/tools, and whether it is developing healthier coping strategies to deal with intense emotions and distressing thoughts, or develop more fulfilling interpersonal relationships, I would love to offer a safe space where we can talk about challenges you may be experiencing and to work on your goals together.

Emaan Singh
Registered Social Worker, RSW
Verified
Verified
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I congratulate you for that. Together, let us move forward. My experience supporting children and youth (6+) entails helping them to establish healthy relationships, social skills, executive functioning skills, emotional regulation abilities and behaviour modification techniques, all while encouraging leadership and independent thinking. My work with teens and young adults involves helping them navigate through their experiences with anxiety, depression, self-esteem, trauma, and grief.

Ishi Wang
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Congratulations on taking the first step to open a new door for your life journey by finding a therapist here! Each of us has a unique journey in life where we encounter difficult situations and challenges. How we tackle and view these situations and challenges is influenced by our past experiences. While we cannot physically go back to change our past, we can begin writing and rewriting a new chapter of this story. Change has never been easy, and I am pleased to be your self-discovery ally to understand, empower and guide you toward your inner self and new possibilities.

Clinic Dr. Bita (Toronto)
Psychologist, PhD, MA, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.

Elsia La Caria Psychotherapy
Registered Social Worker, MSW, RSW
Verified
Verified
You may find yourself feeling stuck, overwhelmed by anxiety/stress, or in need of support managing intense emotions after the arrival of your baby. We are a team of caring Registered Social Workers providing support to adolescents, adults and couples. We specialize in trauma treatment, maternal mental health, fertility, domestic violence, and relationships. Our approach is attachment-based and we are passionate about helping individuals to feel more connected to themselves and their relationships. We strongly believe that a therapist-client relationship should be rooted in trust and safety and characterized by warmth and acceptance.
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Carrie Fleetwood
Counsellor, MEd, RP
Verified
Verified
I bring over 34 years of experience helping clients reach their goals and move toward healthier, more satisfying relationships. If you are feeling overwhelmed, anxious, stuck in a negative pattern, my friendly, encouraging, gentle, but straight forward style can help bring clarity and a fresh perspective. I enjoy helping people 'connect the dots' in their life (make sense of their past), and supporting them as they take new steps toward healing.

Miranda Tong
Registered Social Worker, MSW, RSW
Verified
Verified
I am a patience, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety, depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.

Fatima Samreen
Registered Psychotherapist, MCP, RP
Verified
5 Endorsed
Verified
5 Endorsed
You’ve probably spent a lot of time trying to fix things on your own, but maybe you’ve reached a point of exhaustion. You might be feeling overwhelmed, self-critical, & alone. You don’t know what else you can do to make yourself feel better, or how to keep up with the challenges you’re facing. Maybe there are cultural & social challenges that are making your situation worse. Maybe you're tired of running around in circles & have made the decision to see a counsellor so you don’t continue to feel like you’re “going crazy”.
Senifa Amlani Rajwani
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Let's talk about you! Are you living your best life? You need resources and support for achieving your best mental health in the same way that you do to achieve your best physical health. People often work to achieve greater physical health and prevent illnesses through exercise and diet. You can also work towards better mental health. Whether you are struggling with issues or just want to be the best version of yourself, psychotherapy can help. Let's talk about what you want to achieve and how I can help you work towards that change. Let's talk about you!

Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, HBA
Verified
1 Endorsed
Verified
1 Endorsed
Accepting NEW Clients Virtually - Are you hoping to manage stress and anxiety and return to "feeling like yourself" again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are affect you beyond the surface? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you're struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys.

Amanda Liu-Young
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
Congratulations on taking the first step towards self-discovery! I know that finding a therapist can be intimidating with a seemingly endless list of options to choose from. I may be the right fit for you if you’re seeking someone who is open-minded, warm, nonjudgmental and will you make feel heard, supported, yet challenged in ways you may have not been before. Perhaps you’re going through a difficult life transition, struggling with relationship issues or simply feeling like something is missing in your life.

Heidi Zhang
Registered Social Worker, MSW, RSW
Verified
Verified
Growing up in Canada as the daughter of first generation immigrants has taught me the importance of cultivating a self-narrative that is both compassionate and curious; a part of myself that I can call on during times of uncertainty, pain, and turbulence to help me repair and reconnect. How we view ourselves is related to how we feel inside, and the kind of relationship we build with those feelings is important. When we are disconnected from our feelings, we often experience being stuck. I wish to work together with you on this journey to become unstuck – to provide support, honesty, and take witness in your transformation.

Amy Boyd
Registered Psychotherapist (Qualifying), MA, RP-Q
Verified
Verified
In our sessions I will create a compassionate, non-judgmental space where we can explore together the reasons that bring you to therapy. I want you to feel safe and comfortable in our sessions. I will help you learn new tools to build your resilience, address the difficult things, and support you as you grow. In my private practice I aim to empower clients to confront persistent problems in their lives and encourage lasting change. My approach is grounded in self-compassion and empathetic listening. I am inspired by my clients' resilience and I would be honoured to be a part of your journey.

Freha Mian
Registered Psychotherapist, RP, MA, HBSc
Verified
Verified
As a Psychotherapist, I work with my clients to help guide them on a journey of self-awareness and personal growth to aid them in living a more fulfilling life. Whether you're navigating the impact of trauma, managing symptoms anxiety or depression, having issues with your relationships, or processing grief - all mental health concerns can negatively impact your quality of life. I aim is to work with you to recognize and overcome challenges that may be holding you back from living the life you envisioned for yourself.
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How can I find a therapist in M1S?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.