Therapists in L7M
Kristin Henderson
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M
With compassion and dedication, I have been working with individuals for over 25 years. I have special interests in ADHD, Depression and Anxiety and my goal is to reach the underlying reasons and thought processes that cause attentional difficulties, impulsivity, anger outbursts, excessive worry, depression and communication issues. I believe that honesty, respect and humour is integral to building a strong therapeutic relationship.
With compassion and dedication, I have been working with individuals for over 25 years. I have special interests in ADHD, Depression and Anxiety and my goal is to reach the underlying reasons and thought processes that cause attentional difficulties, impulsivity, anger outbursts, excessive worry, depression and communication issues. I believe that honesty, respect and humour is integral to building a strong therapeutic relationship.
Ava Frans
Registered Social Worker, MSW, RSW, BSW, BKin
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
I work with teens, individuals and couples as they navigate challenges of every day life, traumatic events and mental health challenges. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences. I offer a client centered approach and will meet you where you are at. My approach centers on building strong, warm relationships with my clients, where both growth and humor can co-exist.
I work with teens, individuals and couples as they navigate challenges of every day life, traumatic events and mental health challenges. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences. I offer a client centered approach and will meet you where you are at. My approach centers on building strong, warm relationships with my clients, where both growth and humor can co-exist.
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
Do you struggle with anxiety, work stress, or relationship struggles that affect your ability to regulate your emotions? Do you feel overwhelmed by just getting through the day? Do you hope that life could be better? Now more than ever, people are feeling uncertain about managing stress at work, navigating relationship struggles, and finding fulfillment and joy. Welcome to a space where healing begins and where you're met with understanding, and compassion. I'm here to guide you on a journey of resilience, self-discovery and empowerment by providing tools, insights and support for you to thrive.
I'm an experienced clinical psychologist providing consultation and treatment to adolescents and adults, with a focus on emotions, relationships, and the mind-body connection. I work with individuals who identify with a wide range of challenges including addiction, anxiety disorders, depression, eating disorders, adjustment issues, interpersonal and relational difficulties, chronic pain, and trauma. I'm always active in continued professional development , but I work primarily from a holistic, emotion focussed, embodied approach with emphasis on mindfulness, acceptance, and self-compassion.
I'm an experienced clinical psychologist providing consultation and treatment to adolescents and adults, with a focus on emotions, relationships, and the mind-body connection. I work with individuals who identify with a wide range of challenges including addiction, anxiety disorders, depression, eating disorders, adjustment issues, interpersonal and relational difficulties, chronic pain, and trauma. I'm always active in continued professional development , but I work primarily from a holistic, emotion focussed, embodied approach with emphasis on mindfulness, acceptance, and self-compassion.
It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.
It can be a difficult process finding the right therapist, and I am here to help. I'm Dr. Lesley Miller, a Clinical Psychologist licensed by the College of Psychologists of Ontario. At Brookside Psychologists, we have many experienced, licensed psychotherapists and psychologists available to work with you. We're located in St. Catharines and Burlington.
Anumeet Sandhu
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Burlington, ON L7M
I specialize working with trauma, grief, relationship issues, and narcissistic abuse. Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Maybe the thought of walking away has crossed your mind, or maybe you have already walked away, but now you are trying to navigate the unknown and the future. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions.
I specialize working with trauma, grief, relationship issues, and narcissistic abuse. Are you in an unhealthy relationship, experiencing emotional manipulation, or have been in a toxic relationship that is now causing you anxiety, stress, and feeling depressed? Maybe the thought of walking away has crossed your mind, or maybe you have already walked away, but now you are trying to navigate the unknown and the future. If you are looking for some practical emotional regulation tips, clarity, and support to navigate your relationships, I can help. I want to help you feel more at peace and confident in your decisions.
Breona Bowles
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Burlington, ON L7M
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
Lindsey Walker
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Burlington, ON L7M
Whether you are struggling to cope, unable to enjoy life, or going through a hard transition, I want you to know that you are not alone. I also want to acknowledge you for seeking support. This not only shows strength of character but also great courage.
Whether you are struggling to cope, unable to enjoy life, or going through a hard transition, I want you to know that you are not alone. I also want to acknowledge you for seeking support. This not only shows strength of character but also great courage.
Do you struggle with anxiety, low mood, intrusive thoughts, sleep disturbances and feelings of hopelessness? Does this affect your ability to function and manage even the smallest of tasks? Does it impact your relationships, your work, your parenting, and your family? Do you feel overwhelmed, exhausted, frustrated and helpless about just getting through the day? Do you wonder, and hope, if things could be better? You are not alone.
Do you struggle with anxiety, low mood, intrusive thoughts, sleep disturbances and feelings of hopelessness? Does this affect your ability to function and manage even the smallest of tasks? Does it impact your relationships, your work, your parenting, and your family? Do you feel overwhelmed, exhausted, frustrated and helpless about just getting through the day? Do you wonder, and hope, if things could be better? You are not alone.
Lisa Connelly
Registered Social Worker, RSSW
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
Hi, I'm Lisa, a Registered Social Service Worker and trauma-informed counsellor, providing virtual counselling through Aspect Psychotherapy. I believe our past experiences shape us, and we also have the power to reshape our lives moving forward. I specialize in mindful healing, drawing from both professional and personal life experiences. Let's work together to navigate your journey towards healing and empowerment.
Hi, I'm Lisa, a Registered Social Service Worker and trauma-informed counsellor, providing virtual counselling through Aspect Psychotherapy. I believe our past experiences shape us, and we also have the power to reshape our lives moving forward. I specialize in mindful healing, drawing from both professional and personal life experiences. Let's work together to navigate your journey towards healing and empowerment.
Jessica Murchie, BSN, RN, Psychotherapist
Psychiatric Nurse, BSN, RN
Verified Verified
Burlington, ON L7M
I am a passionate and dedicated nurse psychotherapist specializing in women’s health including but not limited to: perinatal mental health, PMS, PMDD, peri/post menopause, and substance use disorders. As a client-centered practitioner, I prioritize your needs and goals, ensuring that your journey towards mental well-being is tailored specifically to you. With a nursing lens, I bring a unique perspective to psychotherapy, integrating my understanding of the physical and emotional aspects of women’s health. Please book a free discovery call to see if I am a good fit for you.
I am a passionate and dedicated nurse psychotherapist specializing in women’s health including but not limited to: perinatal mental health, PMS, PMDD, peri/post menopause, and substance use disorders. As a client-centered practitioner, I prioritize your needs and goals, ensuring that your journey towards mental well-being is tailored specifically to you. With a nursing lens, I bring a unique perspective to psychotherapy, integrating my understanding of the physical and emotional aspects of women’s health. Please book a free discovery call to see if I am a good fit for you.
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Registered Social Worker, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
I am a registered social worker and psychotherapist with over 35 years of experience, believing positive change is possible. I have worked as a leader in both the children's mental health and adult sector for many years. I am passionate about helping people achieve the goals that are most important to them. Everyone has potential, every child and family can fulfill their dreams. Call me today to get started on the journey for wellness again!
Syeda Zaidi | Trauma Therapy | Couples Counselling | Adhd | Anxiety
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Burlington, ON L7M
Are you struggling to heal from past relationship trauma or seeking to repair strained family or romantic bonds? Are you feeling disconnected from those closest to you? Whether you're navigating family estrangement, struggling with communication in your partnership, or feeling weighed down by unresolved conflict, I'm here to help. My goal is to create a safe and supportive space where you can explore and resolve deep-rooted pain, rebuild trust, and develop tools to create stronger, more compassionate relationships. You no longer have to keep your thoughts and emotions to yourself or be afraid of sharing them.
Are you struggling to heal from past relationship trauma or seeking to repair strained family or romantic bonds? Are you feeling disconnected from those closest to you? Whether you're navigating family estrangement, struggling with communication in your partnership, or feeling weighed down by unresolved conflict, I'm here to help. My goal is to create a safe and supportive space where you can explore and resolve deep-rooted pain, rebuild trust, and develop tools to create stronger, more compassionate relationships. You no longer have to keep your thoughts and emotions to yourself or be afraid of sharing them.
Are you struggling with anxiety or depression? Feeling overwhelmed or exhausted by life’s demands or strained relationships? It’s time to pursue a more joyful, healthier existence. Today more than ever, individuals face unprecedented challenges that impact their mental well-being as they navigate relationships, careers, families, finances, and health. Without adequate self-awareness and compassion, these pressures can cause lasting detriment to both mental and physical health. I believe anyone can change, and I am committed to helping people find transformative happiness.
Are you struggling with anxiety or depression? Feeling overwhelmed or exhausted by life’s demands or strained relationships? It’s time to pursue a more joyful, healthier existence. Today more than ever, individuals face unprecedented challenges that impact their mental well-being as they navigate relationships, careers, families, finances, and health. Without adequate self-awareness and compassion, these pressures can cause lasting detriment to both mental and physical health. I believe anyone can change, and I am committed to helping people find transformative happiness.
Currently accepting new clients. Solasta is a modern mental health practice providing assessment, therapy, consultation, and more. Solasta Psychological Services offers support with the latest evidence based approaches that incorporate knowledge from the fields of neuroscience and psychology. We are a neurodiversity-affirmative and trauma informed practice.
Currently accepting new clients. Solasta is a modern mental health practice providing assessment, therapy, consultation, and more. Solasta Psychological Services offers support with the latest evidence based approaches that incorporate knowledge from the fields of neuroscience and psychology. We are a neurodiversity-affirmative and trauma informed practice.
Khaldeiah Al-Ali
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Burlington, ON L7M
Waitlist for new clients
Welcome. I work with individuals, couples, and families. I look to first create an environment where you feel comfortable in exploring what may be happening for you. It is not uncommon to feel stuck or feel uncertain of what you want from life. I look to explore areas of self to support you in cultivating self-value and attaining your hopes. As a relational therapist, I understand the importance of relationships. At times, you may be caught in patterns that create challenges for the level of connection or intimacy you desire, and I hope to support you in exploring new dynamics.
Welcome. I work with individuals, couples, and families. I look to first create an environment where you feel comfortable in exploring what may be happening for you. It is not uncommon to feel stuck or feel uncertain of what you want from life. I look to explore areas of self to support you in cultivating self-value and attaining your hopes. As a relational therapist, I understand the importance of relationships. At times, you may be caught in patterns that create challenges for the level of connection or intimacy you desire, and I hope to support you in exploring new dynamics.
Holly Raymond
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7M
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
Anumeet Sandhu | Trauma Therapy | Relationship Therapy | Narcissistic Abuse
Registered Psychotherapist (Qualifying), MA
Verified Verified
Burlington, ON L7M
Are you struggling to heal from relationship issues such as conflict, breakup, separation, infidelity or emotional manipulation? Nowadays, the dynamics of romantic and familial relationships or friendships can leave us feeling lost and vulnerable. These issues overwhelm us, impacting our emotional well-being and how we carry and move on. Anxiety, depression, stress, even grief impairs different aspect of our lives. You are probably the "fixer" in the relationship and it's not easy asking for support. I get that. If you are looking to wake up in the morning feeling lighter and more at peace from your struggles, I can support you.
Are you struggling to heal from relationship issues such as conflict, breakup, separation, infidelity or emotional manipulation? Nowadays, the dynamics of romantic and familial relationships or friendships can leave us feeling lost and vulnerable. These issues overwhelm us, impacting our emotional well-being and how we carry and move on. Anxiety, depression, stress, even grief impairs different aspect of our lives. You are probably the "fixer" in the relationship and it's not easy asking for support. I get that. If you are looking to wake up in the morning feeling lighter and more at peace from your struggles, I can support you.
Dr. Armush Salahadin
Psychologist, PhD, CPsych, (SP)
Verified Verified
1 Endorsed
Burlington, ON L7M
As a Clinical Psychologist in Supervised Practice, I provide psychological services to children and adolescents. I work from an attachment-based, trauma-informed perspective with children, youth, and parents, providing assessment and intervention support. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
As a Clinical Psychologist in Supervised Practice, I provide psychological services to children and adolescents. I work from an attachment-based, trauma-informed perspective with children, youth, and parents, providing assessment and intervention support. In my clinical work, I gravitate towards an integrative framework to address varying presenting needs such as mood and anxiety, challenges in behaviour, emotion regulation, difficulty in interpersonal relationships, as well as trauma exposure.
Tanushree Bhandari Virtual Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Burlington, ON L7M (Online Only)
Waitlist for new clients
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Add circumstances of trauma, pain, injury, or other negative experiences to this, and we start to run low on resources and resilience. Pushing away your needs and not taking time for yourself can lead to long-term issues for your physical and mental health. I am happy to chat with you to see how I might be able to support your goals to move towards a brighter future.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Add circumstances of trauma, pain, injury, or other negative experiences to this, and we start to run low on resources and resilience. Pushing away your needs and not taking time for yourself can lead to long-term issues for your physical and mental health. I am happy to chat with you to see how I might be able to support your goals to move towards a brighter future.
See more therapy options for L7M
How does your Counsellor compare?
Number of Counsellors in L7M
100+
Average cost per session
$165
Counsellors in L7M who prioritize treating:
95% | Anxiety |
87% | Depression |
83% | Self Esteem |
83% | Stress |
78% | Relationship Issues |
72% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Green Shield Canada |
76% | SunLife |
70% | Manulife |
How Counsellors in L7M see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L7M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.