Breona Bowles
Registered Psychotherapist (Qualifying), BA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4300 Upper Middle Road Unit 3, Burlington, ON L7M
Let's Connect (289) 210-8704
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
By exploring methods to enhance your intrinsic motivation and bolster your commitment to change, we'll embark on a path toward cultivating a healthier relationship with your emotions. Alongside confrontation and the recognition of your strengths, we'll integrate strategies aimed at fortifying your resolve and dedication to transformation.
I'm here to assist you in navigating these emotions more effectively, empowering you to steer your journey towards healing and self-discovery. Reach out, and together, let's uncover your inner strength and journey toward a life of fulfillment.
Call or Email Breona Bowles now for a free 15 minute consultation - (289) 210-8704
Let's Connect (289) 210-8704
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-8704
Breona Bowles
Registered Psychotherapist (Qualifying), BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17521 Breona Bowles
- In Practice for 1 Year
- Attended Yorkville University, Master of Counselling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Inner Oak Therapy
4300 Upper Middle Road Unit 3
Burlington, ON L7M
(289) 210-8704Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 210-8704
Breona Bowles
Registered Psychotherapist (Qualifying), BA