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Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA

Breona Bowles

Registered Psychotherapist (Qualifying), BA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4300 Upper Middle Road Unit 3, Burlington, ON L7M
Let's Connect (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
By exploring methods to enhance your intrinsic motivation and bolster your commitment to change, we'll embark on a path toward cultivating a healthier relationship with your emotions. Alongside confrontation and the recognition of your strengths, we'll integrate strategies aimed at fortifying your resolve and dedication to transformation.
I'm here to assist you in navigating these emotions more effectively, empowering you to steer your journey towards healing and self-discovery. Reach out, and together, let's uncover your inner strength and journey toward a life of fulfillment.
Call or Breona Bowles now for a free 15 minute consultation - (289) 210-8704

My Practice at a Glance

Available both in-person and online

Inner Oak Therapy

4300 Upper Middle Road Unit 3

Burlington, ON L7M

(289) 210-8704
I am accepting new clients for both in-person counselling in Burlington, ON and online counselling services for individuals across Ontario.
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Inner Oak Therapy

4300 Upper Middle Road Unit 3

Burlington, ON L7M

(289) 210-8704
I am accepting new clients for both in-person counselling in Burlington, ON and online counselling services for individuals across Ontario.
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA
Check fees and, if listed, ask to verify your insurance coverage. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17521 Breona Bowles
  • In Practice for 1 Year
  • Attended Yorkville University, Master of Counselling Psychology
Feel free to ask about qualifications and training experience. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA
Feel free to ask about qualifications and training experience. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA
Do these issues align with your needs? or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA

2 Endorsements

Ashleigh Thomson
Ashleigh Thomson
Registered Psychotherapist (Qualifying)BA
Breona and her incredibly warm and relatable personality creates a safe space for self-discovery, where you feel truly seen and valued within the therapeutic experience.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA
Ask about what different forms of therapy will be like. or (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA

Location

Primary Location

Inner Oak Therapy

4300 Upper Middle Road Unit 3

Burlington, ON L7M

(289) 210-8704

Nearby Areas

Postal Codes

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I am accepting new clients for both in-person counselling in Burlington, ON and online counselling services for individuals across Ontario.
Call for a free consultation now - (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA
"
I am accepting new clients for both in-person counselling in Burlington, ON and online counselling services for individuals across Ontario.
Call for a free consultation now - (289) 210-8704
Photo of Breona Bowles, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), BA