
Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist, MC, RP (she, her)
Verified by Psychology Today
8 Endorsed
16700 Bayview Ave., Suite 213, Newmarket, ON L3X
Let's Connect (289) 274-8340

You WORRY. You can't stop thinking. You are in your head too much. Am I good enough? What do they think of me? What does this headache mean? What if this or that happens? You may describe yourself as an over thinker, people pleaser, perfectionist, hypochondriac, or very critical of yourself. You are SURE this overthinking is blocking you from things you want in your life - strong relationships, inner confidence, peace of mind - but you don't know how to stop it!
We will have insightful conversations to explore your experiences and your inner world. From there, we will work to create new and useful perspectives and develop personal and practical tools to help you work with your "busy brain".
In our strength-based conversations, you can expect to explore how your unique experiences, skills, and values can be accessed and used to move you toward the life you want. That includes peace of mind! Yours, Wendy
Call or Email
Wendy Russell 🌻 Feel-Good Therapy
now for a free 15 minute consultation - (289) 274-8340
Let's Connect (289) 274-8340

Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 274-8340

Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist,
MC,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007459
- In Practice for 8 Years
- Degree/Diploma from George Brown College Career and Work Counsellor / 2001
- Degree/Diploma from University of Guelph BA, Hon., Psychology / 1996
- Attended Athabasca University / Master of Counselling Psych, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Over thinking, social anxiety
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-critical, hard on self
- Transgender
- Women's Issues
8 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
,
Non-Binary Allied
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Gay Allied
,
Non-Binary Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
feel-good therapy
16700 Bayview Ave.
Suite 213
Newmarket, ON L3X
(289) 274-8340Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 274-8340

Wendy Russell 🌻 Feel-Good Therapy
Registered Psychotherapist,
MC,
RP
Last Modified: 8 Jul 2023