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Danielle Terbenche
Danielle Terbenche
Registered Psychotherapist, RP (Q)
Photo of Danielle Terbenche, RP (Q), Registered Psychotherapist in Markham

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Verified by Psychology Today
Markham, ON L3T
(289) 216-6894
Let's Connect (289) 216-6894
Have you lost someone or something important in your life? Perhaps you’ve experienced an unwanted change or one that is not what you anticipated. From losing a loved one to changes in relationships, career, or other life circumstances, life can feel harder than it once was. Sadness, anxiety, overwhelm, or feeling “stuck” make it difficult to cope and move forward. It can feel like no one sees or understands your struggles. But there is hope. As a therapist who has navigated my own life transitions, I support you in finding your way through this wilderness experience. Together we will work on a plan to help you adjust and grow.
By listening to your story, I can help you to process your feelings fully and find ways to honour what has been lost. With respect, compassion, cultural sensitivity, and often humour, I use therapy techniques to highlight emotions, shift thought and behaviour patterns. I will work with you to re-discover your strengths and find peace in your life again.
With greater insight and self-understanding, you can gain new perspectives about your future. I offer online therapy to Ontario residents accessible from the comfort of home. A short consultation (15 min.) is available to you at no cost so I can get to know you, and you can get a sense of how I will work with you. I look forward to speaking with you.
Call or Danielle Terbenche now for a free 15 minute consultation - (289) 216-6894

My Practice at a Glance

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894
Available online only
I am accepting new clients. No wait-list for daytime therapy sessions.
I specialize in Grief, Life Transitions, and Anxiety
$160 Per Session, I accept insurance
Individual one-on-one therapy
"If you're grieving, struggling with loss or change in your life, I'd like to support you. There is hope. Please reach out. www.adjustgrow.ca"
Danielle Terbenche
Let's Connect (289) 216-6894

My Practice at a Glance

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894
Available online only
I am accepting new clients. No wait-list for daytime therapy sessions.
I specialize in Grief, Life Transitions, and Anxiety
$160 Per Session, I accept insurance
Individual one-on-one therapy
"If you're grieving, struggling with loss or change in your life, I'd like to support you. There is hope. Please reach out. www.adjustgrow.ca"
Danielle Terbenche

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Green Shield Canada
  • League
  • SunLife
"
Clients should verify if my services are covered by their specific plans and are responsible for submitting receipts to insurance.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
"
Clients should verify if my services are covered by their specific plans and are responsible for submitting receipts to insurance.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009606
  • In Practice for 2 Years
  • Membership with OAMHP 6836-G / 2020
  • Certificate from Wilfrid Laurier University (Cognitive Behaviour Therapy) 2021
  • Attended OISE, University of Toronto, M.Ed. (Counselling Psychology), Graduated 2020
"
I have formal training in cognitive behavior therapy, emotion-focussed therapy, and narrative therapy, specifically focused on grief & loss.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
"
I have formal training in cognitive behavior therapy, emotion-focussed therapy, and narrative therapy, specifically focused on grief & loss.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)

Specialties and Expertise

Top Specialties

  • Grief
  • Life Transitions
  • Anxiety

Expertise

  • Career Guidance
  • Cultural Adjustment
  • Depression
  • Relationship Issues
  • Relocation
  • School Issues
  • Spirituality
"
Clients experiencing grief/loss, major life transitions or symptoms of anxiety can typically find alleviation of their concerns in 8-12 weekly or bi-weekly sessions. Frequency and length of therapy will be discussed and determined on an ongoing basis with clients according to their needs. I help clients to process their emotions fully, examine their thoughts, and explore their loss/change story.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
"
Clients experiencing grief/loss, major life transitions or symptoms of anxiety can typically find alleviation of their concerns in 8-12 weekly or bi-weekly sessions. Frequency and length of therapy will be discussed and determined on an ongoing basis with clients according to their needs. I help clients to process their emotions fully, examine their thoughts, and explore their loss/change story.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Narrative
  • Narrative Career
"
In my practice I take an eclectic approach using techniques from different therapy modalities, primarily drawn from emotion-focused, cognitive behavioral & narrative therapy practices. Your specific concerns, personality, and preferences will help me determine which techniques may be most helpful to you. These may shift as I come to know you better throughout the therapy process.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
"
In my practice I take an eclectic approach using techniques from different therapy modalities, primarily drawn from emotion-focused, cognitive behavioral & narrative therapy practices. Your specific concerns, personality, and preferences will help me determine which techniques may be most helpful to you. These may shift as I come to know you better throughout the therapy process.
Call or for a free 15 minute consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)

Location

Primary Location

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I am accepting new clients. No wait-list for daytime therapy sessions.
Call for a free consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
"
I am accepting new clients. No wait-list for daytime therapy sessions.
Call for a free consultation now - (289) 216-6894
Danielle Terbenche
Registered Psychotherapist, RP (Q)
Last Modified: 5 Jul 2023