Danielle Terbenche

Registered Psychotherapist, RP (Q)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Markham, ON L3T

Photo of Danielle Terbenche, RP (Q), Registered Psychotherapist

Have you lost someone or something important in your life? Perhaps you’ve experienced an unwanted change or one that is not what you anticipated. From losing a loved one to changes in relationships, career, or other life circumstances, life can feel harder than it once was. Sadness, anxiety, overwhelm, or feeling “stuck” make it difficult to cope and move forward. It can feel like no one sees or understands your struggles. But there is hope. As a therapist who has navigated my own life transitions, I support you in finding your way through this wilderness experience. Together we will work on a plan to help you adjust and grow.

Listening to your story, whether individually or in group sessions, I will find ways to honour your experiences. With respect, compassion, cultural sensitivity, and often humour, I use therapy techniques to highlight emotions, and shift thought and behaviour patterns. I will work with you to re-discover your strengths and find peace in your life again.

With greater insight and self-understanding, you can gain new perspectives about your future. I offer online individual therapy and periodic career-related group workshops to Ontario residents accessible from the comfort of home. A short consultation (15 min.) is available to you at no cost to allow us to meet first. I look forward to speaking with you.

Call or Email Danielle Terbenche now for a free 15 minute consultation - (289) 216-6894

My Practice at a Glance

Available online only

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894

I am accepting new clients. No wait-list for daytime therapy sessions.

I specialize in Grief, Life Transitions and Anxiety

$160 Per Session, I accept insurance

I see individuals and groups

If you're grieving, struggling with loss or change in your life, I'd like to support you. There is hope. Please reach out. www.adjustgrow.ca

Let's Connect (289) 216-6894

My Practice at a Glance

Available online only

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894

I am accepting new clients. No wait-list for daytime therapy sessions.

I specialize in Grief, Life Transitions and Anxiety

$160 Per Session, I accept insurance

I see individuals and groups

If you're grieving, struggling with loss or change in your life, I'd like to support you. There is hope. Please reach out. www.adjustgrow.ca

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

Green Shield Canada
League
SunLife

Clients should verify if my services are covered by their specific plans and are responsible for submitting receipts to insurance.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Clients should verify if my services are covered by their specific plans and are responsible for submitting receipts to insurance.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009606 Danielle Terbenche
In Practice for 3 Years
Membership with OAMHP 6836-G / 2020
Certificate from Wilfrid Laurier University (Cognitive Behaviour Therapy) 2021
Attended OISE, University of Toronto, M.Ed. (Counselling Psychology), Graduated 2020

I have formal training in cognitive behavior therapy, emotion-focussed therapy, and narrative therapy, specifically focused on grief & loss.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

I have formal training in cognitive behavior therapy, emotion-focussed therapy, and narrative therapy, specifically focused on grief & loss.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Specialties and Expertise

Top Specialties

Grief
Life Transitions
Anxiety

Expertise

Career Guidance
Cultural Adjustment
Depression
Relationship Issues
Relocation
School Issues
Spirituality

Individual clients experiencing grief/loss, major life transitions or anxiety symptoms can typically find alleviation of their concerns in 8-12 weekly or bi-weekly sessions. Frequency and length of therapy will be discussed and determined on an ongoing basis with clients according to their needs. Group counselling focuses on career for set sessions offered periodically during the year.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Endorsement

Marta Melinda Pap

Registered Psychotherapist (Qualifying), MEd, BComm, NLP

An exceptional therapist and dedicated professional, she leverages her extensive experience to help clients feel better and achieve meaningful improvement.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Religion

Christian

Age

Adults

Participants

Individuals ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Emotionally Focused
Narrative
Narrative Career

In my practice I take an eclectic approach using techniques from different therapy modalities, primarily drawn from emotion-focused, cognitive behavioral & narrative therapy practices. Your specific concerns, personality, and preferences will help me determine which techniques may be most helpful to you. These may shift as I come to know you better throughout the therapy process.

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

Location

Primary Location

Adjust & Grow Counselling

Markham, ON L3T

(289) 216-6894

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am accepting new clients. No wait-list for daytime therapy sessions.

Call for a free consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)

I am accepting new clients. No wait-list for daytime therapy sessions.

Call for a free consultation now - (289) 216-6894

Danielle Terbenche

Registered Psychotherapist, RP (Q)