Therapists in K4B
![Photo of Dr. Whitney Taylor, PhD, CPsych, PMH-C, Psychologist](https://photos.psychologytoday.com/eb6b5f15-7d3d-46b9-837a-a6e31cdcafa3/1/320x400.jpeg)
The human condition is inherently challenging. Our evolved mind readily ruminates about the past and frets about the future. Our modern society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
The human condition is inherently challenging. Our evolved mind readily ruminates about the past and frets about the future. Our modern society overwhelms us with choices, expectations, and seemingly endless demands on our time and energy. We pursue answers and achievements, only to be left with worry and sadness. We are disconnected from ourselves and from each other. If you're feeling lonely and uncertain, please know you are not alone and you are worthy of support. Although we cannot eliminate our suffering, we can change our relationship to painful thoughts and feelings to live more compassionately, flexibly, and skillfully.
![Photo of Heidi Roberts, RP, MACP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/07092856-6795-4faf-ac21-f562d278759b/1/320x400.jpeg)
Heidi Roberts
Registered Psychotherapist, RP, MACP, CCC
Verified Verified
2 Endorsed
Navan, ON K4B (Online Only)
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
I employ a strengths-based approach to collaborate with my clients and to create a safe and non-judgmental environment to explore challenging issues. I aim to empower clients, through a supportive and empathetic approach, grounded in the belief that therapy is an integral component to overall health and wellness. I use multiple therapeutic modalities in order to remain flexible to the needs of the clients. I provide support to individuals (18+), couples, and families, using an integrative humanistic approach.
![Photo of Julie Galipeau, RP (Q), MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4b0feea3-d5b8-4f47-9695-872a152a4055/3/320x400.jpeg)
Julie Galipeau
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
1 Endorsed
Cumberland, ON K4B
Accepting new clients. Are you living with trauma, grief, pet loss, coping with a medical illness, or feeling angry, stressed, anxious or depressed? Sharing your pain and life story with me in a safe space, can help you tap into your resilience and experience a release of suffering in your life. How does it work? It all starts with self-awareness. It's about tapping into the root cause(s) of your emotional and physical pain. Learning prevention methods and adaptive coping skill, so you can start living your life on your terms. You can choose between weekly, bi-weekly, or monthly 1:1 sessions. If this sounds good to you, reach out.
Accepting new clients. Are you living with trauma, grief, pet loss, coping with a medical illness, or feeling angry, stressed, anxious or depressed? Sharing your pain and life story with me in a safe space, can help you tap into your resilience and experience a release of suffering in your life. How does it work? It all starts with self-awareness. It's about tapping into the root cause(s) of your emotional and physical pain. Learning prevention methods and adaptive coping skill, so you can start living your life on your terms. You can choose between weekly, bi-weekly, or monthly 1:1 sessions. If this sounds good to you, reach out.
![Photo of Meghan Billings, PhD(c), MA, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/f3c61fa1-6b3d-4ad0-ab60-97ca744e9d51/2/320x400.jpeg)
Meghan Billings
Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC
Verified Verified
6 Endorsed
Cumberland, ON K4B (Online Only)
If you are facing challenges in your life and want to process or explore feelings, or just need to talk, I am here to listen without judgment. We will work together to navigate the circumstances and events of your life, create therapeutic goals, and engage with your resources. Ultimately, you will develop practices and skills to help you gain new insights and foster healing. I tend to use a client-centred, trauma-informed, and inclusive approach to therapy with a focus on "parts work". I have worked with diverse clients of all ages on experiences of anxiety, depression, relationships, suicide, parenting, crisis, trauma, and more.
If you are facing challenges in your life and want to process or explore feelings, or just need to talk, I am here to listen without judgment. We will work together to navigate the circumstances and events of your life, create therapeutic goals, and engage with your resources. Ultimately, you will develop practices and skills to help you gain new insights and foster healing. I tend to use a client-centred, trauma-informed, and inclusive approach to therapy with a focus on "parts work". I have worked with diverse clients of all ages on experiences of anxiety, depression, relationships, suicide, parenting, crisis, trauma, and more.
![Photo of Antoine Lemay, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3e99bfd1-5275-4af2-8180-d37b78cc2d17/5/320x400.jpeg)
Do you have trouble recognizing yourself? Do you want to get better but you don't know how? If so, I can help you gain control of your life back. Hi/Bonjour, my name is Antoine Lemay and I am currently finishing my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
Do you have trouble recognizing yourself? Do you want to get better but you don't know how? If so, I can help you gain control of your life back. Hi/Bonjour, my name is Antoine Lemay and I am currently finishing my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
![Photo of Lora Bradford, RP, Registered Psychotherapist](https://photos.psychologytoday.com/f42eee28-4df5-4373-9d83-b15979b16207/1/320x400.jpeg)
I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.
I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.
![Photo of Mélanie Duquette, MEd, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c7ccb890-0783-48e2-8179-17b16ba70fd9/2/320x400.jpeg)
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
3 Endorsed
Navan, ON K4B
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
![Photo of Cynthia Schoppmann, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/f1230689-f17c-4f4a-8504-f88d05c9aefd/3/320x400.jpeg)
Cynthia Schoppmann
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Navan, ON K4B
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
![Photo of Claudia Milejski - Charron Psychotherapy Services - Claudia Milejski, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/de3a4834-89a1-47dc-a82b-5bd0c8f0f068/1/320x400.jpeg)
Charron Psychotherapy Services - Claudia Milejski
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Navan, ON K4B
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
![Photo of Natalie Alexov, MEd , RP , Registered Psychotherapist](https://photos.psychologytoday.com/33033de1-3b27-46ad-8f11-4b0a96e3ddc5/2/320x400.jpeg)
Natalie Alexov
Registered Psychotherapist, MEd , RP
Verified Verified
2 Endorsed
Navan, ON K4B
Waitlist for new clients
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those who have experienced or are experiencing trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with people going through life transitions, especially new parents.
Do you feel stuck, unfulfilled, or at a crossroads? Feeling caught in vicious cycles in your life or relationships and unsure what to do? I work with those who have experienced or are experiencing trauma, burnout, low self-esteem, relationship issues, anxiety, and depression. Together we can work to navigate through these symptoms, build a deeper sense of understanding of yourself, and feel more fulfilled. I also have a specific interest working with people going through life transitions, especially new parents.
![Photo of Batoul Auf, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2236f9c2-577a-4b5c-8206-78ef9df952f4/1/320x400.jpeg)
I am accepting new clients! I work with children, teens, and adults. My cultural background influences my practice, which emphasizes the interconnectedness of mind, body, and spirit. My approach integrates trauma-informed perspectives with modalities such as emotion-focused therapy, attachment-based therapy, and internal family systems therapy. I deeply value the importance of cultural diversity and strive to incorporate cultural perspectives into therapy sessions, recognizing the richness they bring to each individual's unique healing journey.
I am accepting new clients! I work with children, teens, and adults. My cultural background influences my practice, which emphasizes the interconnectedness of mind, body, and spirit. My approach integrates trauma-informed perspectives with modalities such as emotion-focused therapy, attachment-based therapy, and internal family systems therapy. I deeply value the importance of cultural diversity and strive to incorporate cultural perspectives into therapy sessions, recognizing the richness they bring to each individual's unique healing journey.
![Photo of The Authentic Life - Laura Goodes, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7275b422-51e1-4da5-810c-3a92f5e53018/1/320x400.jpeg)
The Authentic Life - Laura Goodes
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Navan, ON K4B
Currently Not Accepting New Clients
Currently Not Accepting New Clients
See more therapy options for K4B
How does your Counsellor compare?
Number of Counsellors in K4B
10+
Average cost per session
$152
Counsellors in K4B who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
92% | Self Esteem |
92% | Stress |
83% | Grief |
83% | Coping Skills |
Average years in practice
5 Years
Top 3 insurances accepted
50% | Blue Cross |
25% | Great-West Life |
25% | Other |
How Counsellors in K4B see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in K4B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.