Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Email Me

(343) 312-7416 Call Me

Email Me

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (343) 312-7416

Waitlist. Contact to join the list for online therapy.

Ottawa, ON K1S

My website

If you are carrying something heavy in your life, memories, emotions, or experiences that feel hard to hold, you do not have to face it alone. In our work together, we will gently explore your story, honour your feelings, and move at a pace that feels safe. Together, we will set meaningful goals, strengthen your inner resources, and develop practical skills that support growth and healing. My approach is client-centred, trauma-informed, and integrative, with a focus on parts work (IFS). I have supported diverse clients of all ages navigating anxiety, grief, trauma, suicidality, relationships, and many other life challenges.

I provide psychotherapy for individuals, couples, and families, for children, youth, and adults. As a Registered Psychotherapist (RP) and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA), I use evidence-based approaches to guide our work.

If you’re curious about therapy or ready to begin, please feel free to reach out. I generally respond within 48 hours on weekdays. By exploring your options today, you’re already taking an important step toward the care and support you deserve. “We can't create more time, but we can do less, delegate, or ask for help” - Nedra Glover Tawwab.

Call or Email Meghan Billings now for a free 15 minute consultation - (343) 312-7416

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Billings Psychotherapy

Ottawa, ON K1S

(343) 312-7416

Cumberland, ON K4B

My website

My current practice is online/virtual and telephone.

I specialize in Grief and Trauma and PTSD

$170 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (343) 312-7416

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Billings Psychotherapy

Ottawa, ON K1S

(343) 312-7416

Cumberland, ON K4B

My website

My current practice is online/virtual and telephone.

I specialize in Grief and Trauma and PTSD

$170 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $170
Couple Sessions $200

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

Blue Cross

Check with your individual insurance provider for coverage details. Some insurance plans offer coverage for Registered Psychotherapist (RP) and others do not. I am Blue Cross member for first responders.

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10444 Meghan Billings

Education and Years In Practice

In Practice for 7 years

Attended Saint Paul University - University of Ottawa, MA

Additional Credentials

Membership with Canadian Counselling Psychotherapy Association (CCPA) 10006374 / 2019

Degree/Diploma from University of Ottawa MEd / 2017

I have over 15 years of experience as a mental health professional, and 8 years as a manager of supervisor clinical performance at a nation-wide mental health service for suicide prevention. I am a professor of the clinical practicum training new therapists and been in private practice for 7 years.

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD

Expertise

2SLGBTQ+
Anxiety
Body Image
Burnout
Depression
Family Conflict
First Responders
Life Transitions
Parenting
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Suicidal Ideation

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Do these issues align with your needs? Email or (343) 312-7416

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Do these issues align with your needs? Email or (343) 312-7416

8 Endorsements

Alisha Stubbs

Registered Social Worker, BA, BSW, MSW, RSW, PhD(c)

Meghan holds a warm and professional space. She makes clients feel heard and validated through all of life's trials and tribulations. Meghan has extensive experience and skills and uses approaches that are clinically sound and beautifully executed.

Lea Sutherland

Registered Psychotherapist, RP, MA, BED, BCOMM

Meghan is a highly attuned, trauma-informed therapist. She has extensive experience working with children and adults, providing a safe, open, and welcoming environment. She is kind and present, and pulls from a variety of clinically-informed modalities.

Marie-Anne Savoie

Registered Psychotherapist, MA

Meghan’s compassionate approach encourages clients to validate and explore thoughts and feelings during the most challenging of times. Her theoretical knowledge and practical skills make her well adept to offering clients evidence-based treatments.

Stephanie Kale

Registered Psychotherapist, MA, RP, PhDcand

Meghan is a warm, compassionate & highly-skilled therapist, with so much experience providing care and support to children & youth. I had the pleasure of working with Meghan during our training program; I highly recommend her as a therapist.

Melissa Payne

Registered Psychotherapist, MA, RP

Meghan is a warm, attuned and skillful therapist. She is approachable and will make you feel at home. She has incredible insight when doing grief work, and much experience working with children, youth and adults. I highly recommend Meghan!

Leslie Snowdon

Registered Psychotherapist, MA

Meghan Billings is a skilled therapist who combines professional expertise with genuine warmth and authenticity. She fosters a supportive, trusting environment where clients feel truly heard and understood.

Maaike de Graaf

Registered Psychotherapist, MSc, BSc

Meghan brings warmth and true compassion to her work. Her trauma expertise and emotional attunement help clients feel safe and seen. Using parts work (and additional modalities) with great skill, she guides people toward renewed energy, hope, and healing.

Dylan Franklin

Registered Psychotherapist (Qualifying), MA

Meghan provides a very warm and compassionate space for clients to feel safe talking about their challenges in life. With her extensive training in IFS, she is able to help clients identify their parts and begin their growth and healing process.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Internal Family Systems (IFS)
Person-Centered
Strength-Based
Trauma Focused

I am trauma-trained and tend to use an attachment-based and integrative approach to therapy. I am trained in providing CBT, EFT, and interventions within IFS and DBT. Please feel free to reach out to me with questions about these treatment modalities or my qualifications.

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call or Email me for a free 15 minute consultation now - (343) 312-7416

Location

Primary Location

Billings Psychotherapy

Ottawa, ON K1S

(343) 312-7416

Email Me

My website

Additional Location

Cumberland, ON K4B

(343) 312-7416

Nearby Areas

Towns/Cities

Postal Codes

My current practice is online/virtual and telephone.

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call for a free consultation now - (343) 312-7416

My current practice is online/virtual and telephone.

Meghan Billings

Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC

Call for a free consultation now - (343) 312-7416

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