"I have over 30 years of experience in individual couples, family and group therapy. I am known as a very effective therapist, down to earth, who can offer a lot of support and knows how to help someone change and live a happier and more productive life. Through the years I trained in the practice of several therapeutic models. I also taught and supervised psychotherapists. "

"Welcome! Whether you would like to address something that's happening right now, or from your past, there is a lot we can do about it. I offer a warm and genuine approach and sessions usually feel informal and relaxed (and sometimes we even laugh!). I work most often with anxiety, depression, family/relationship issues and self esteem. I have a special interest in supporting indigenous folks as well as women going through pregnancy and entering motherhood. The heart of my practice rests on the belief that every being has inherent value, wisdom and skill. "

"Le counseling aborde le bien-être, la croissance personnelle, la prise de décision, l'actualisation de soi, le mitan de la vie, les périodes de transition, les périodes de deuil. Un besoin de changement spécifique peut aussi se manifester comme: Je veux retrouver un poids santé. -Je veux me libérer de l’habitude de fumer. -Je veux me sentir confortable de parler en public. -Je veux lâcher prise. -Je veux soulager ma douleur physique (fribromyalgie, arthrite...) etc. Grâce à mes formations en counseling et psychothérapie, en hypnose en en arts d'expression, je peux vous accompagner et vous aider à atteindre vos objectifs."

"I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues."

"Welcome! My therapeutic presence is warm and informal, and focuses on creating safety for my clients. I believe that each of my clients possesses the capacity to grow and change; you are the expert on the subject of you!"

"ACCEPTE NOUVEAUX CLIENTS Envahi(e) par des inquiétudes, peurs, défis, doutes ou questionnements qui vous rendent anxieuse(x)? Vous vivez des moments de crises, des bouleversements emotionnels? Des difficultés relationnelles, des conflits en couple ou en famille? Vous vivez du stress lié aux performances, aux changements, à votre expérience d immigration? Vous avez développé des comportements de dépendances dont vous voulez vous libérer? Vous transformer ces moments difficiles en opportunités de changement."