Therapists in K1J
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Natalia D'Abramo RN Psychotherapist
RN
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to one of my little corners on the internet. I am an RN Psychotherapist and associate at Janine Ruddy Online Psychotherapy. I typically work with those who are struggling with anxiety disorders, depression or school-related stressors—may that be perfectionism, procrastination, motivation, self-esteem issues, time-management and so forth. My approach to therapy is driven by compassion and empathy where we will work collaboratively on your goals. I am hoping you will be left with a vast tool box of skills as well as a more confident and peaceful outlook on life.
Jessica A. Hughes
Registered Psychotherapist, MEd
Verified
4 Endorsed
Verified
4 Endorsed
I am a psychodynamic and certified trauma therapist. I use a non-pathologizing approach to understand emotional distress. Instead of seeing it as an illness, I help people see their inherent strengths and understand the meaning behind their struggles. Many of the struggles people want help with are coping strategies that worked at an earlier time in their lives, but are no longer helpful. I work with people to explore how these behaviours came to be, how they served them, and how to cultivate new ways of being that align with their goals and values. I use a psychodynamic approach as well as IFS, EMDR, and somatic work.
Nadia Soltani
Registered Social Worker, RSW, MSW
Verified
Verified
**WELCOMING NEW CLIENTS FOR VIRTUAL APPOINTMENTS** Taking the first step towards reaching out for help is a difficult experience. It comes with doubts, uncertainties, and many fears. As we age we can experience challenges and loss in many different forms but you don't have to do this alone. I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach. Together we will develop the necessary coping skills to help you identify your strengths and creates personal wellness goals.
Kaafi Integrative Health and Healing
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
You have taken the first step toward your personal growth, healing, and discovery. We are committed to providing you with inclusive and accessible healing support toward self-compassion, growth, and fulfillment. While we cannot change past experiences and/or traumatic events, we can work together to better understand unresolved challenges and move toward healing. By applying complementary therapy approaches and techniques, including EMDR and Cognitive Behavior Therapy as appropriate, we will unearth your true gifts and strengths and then apply them to support your healing and life aspirations.
Waitlist for new clients
Suzanne Lathrop
Registered Psychotherapist, MA, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
As your therapist, my greatest priority is to create an accepting and compassionate space where you can feel safe to be yourself, exactly as you are. My wish is that you leave our sessions feeling heard, valued, and hopeful that change is possible. Together, we can gently unpack your burdens, and explore what is keeping you from living a more comfortable and fulfilling life. Should you be seeking deeper healing, we can integrate holistic, evidence-based trauma treatments (such as EMDR) into our work together in a manner that honours your pace/timing. Through collaboration, we can also find creative ways to build upon your strengths!
Not accepting new clients
Heather Ripmeester
Registered Psychotherapist, BEd, MEd, MACP
Verified
Verified
Not Accepting Clients At This Time. There are times in our lives where dark clouds roll in. The rain falls hard and heavy. We sit by the window and watch hoping for the sun to shine again. During such dark times, we reach out to family members for support, but family isn't always available to offer hope. If I have to define my practice in one word, that word is SAFETY. Safety means building a professional relationship based on trust and communication. It means working together to set a pace and direction. This is something we work out together. I respond more quickly to email than I do to phone calls.
Tarra Murphy
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Accepting New Clients - Are you feeling overwhelmed by family or relationship problems, conflict, and stress? Are you generally irritable, often consumed with worry, experiencing intense emotions or mood shifts, and reaching your breaking point? Your relationships, sleep and focus are suffering, leaving you feeling emotionally exhausted, disconnected from loved ones, and stuck. No matter what you do it never seems to be enough. The good news is you are not alone, and you don't have to take this anymore. I welcome you to visit my site to learn more about my practice.
Not accepting new clients
Heather A Mullin
Registered Social Worker, MSW, RSW
Verified
Verified
I am a Registered Social Worker and my private practice work is dedicated to working with people wanting to explore and develop healthy personal goals and interpersonal relations in a welcoming, safe, and comfortable space. My approach makes use of various philosophical, cultural, social-emotional, and psychological theories, practices, and models that are informed by my formal education, training, and clinical work efforts. The methods I use are client centred and solution-focused as we strive to be healthier members of our families and communities.
Innovative Therapy Solutions
Registered Psychotherapist, OT Reg, (Ont), RP
Verified
Verified
You are a strong woman. It's something you can take pride in. You've been through hell and back more times than you can count. And you've lived to tell the tale. You're so giving of yourself to others, that you end up finishing last, and self-care tends to be what falls off the never-ending to-do list, making it impossible for you to get to. And perhaps now you're confronted with the reality that it's all too overwhelming. And you'd like for the world to just stop for a moment, just so you can have a little break. With more than a decade of experience, I've made it my mission to train and acquire the best possible tools.
Julie Lavigne
1 Endorsed
1 Endorsed
Currently accepting new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Catherine's Psychotherapy And Supervision
Registered Psychotherapist, MEd, BA
Verified
1 Endorsed
Verified
1 Endorsed
My team is accepting new clients in 2023! I'm glad to see you are considering your mental health needs. I want you to know that when you reach out, we officially become a team - I’ll be on your side. You will be greeted by a warm, understanding and authentic psychotherapist that will make you feel comfortable. I know therapy can seem scary and in session there may be tears but there may also be laughs, as we will explore a wide range of emotions together. I will offer a judgment-free environment where you will feel safe to share your difficult experiences as we develop a connection and explore your mental health needs together.
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Catherine's Psychotherapy And Supervision
Jessica Trainor - Brainspotting Therapy
Danik Bernier: EMDR Intensives
Rachel Tresilian
Nicolas Paradis
Registered Psychotherapist, MEd, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Life has its challenging moments, and sometimes those challenging moments are more intense than usual or last longer than we’d like. Over time, this may impact your mood, your energy, your relationships, your decisions, your behaviour and your health. Perhaps you’ve noticed yourself having more conflicts in your relationships, longing for a deeper connection and more intimacy with your partner, struggling to find meaning in what you do, or generally, losing a sense of self. If any of this resonates with you and you’ve been feeling overwhelmed and disconnected, I’m here to help. You don’t have to go through it alone.
Janine Ruddy Online Psychotherapy
Registered Psychotherapist, MEd, RP
Verified
5 Endorsed
Verified
5 Endorsed
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
Rebecca Petheram
Registered Psychotherapist, MA, RP
Verified
Verified
My collaborative approach is lead with empathy and compassion. I use an integrative approach that includes but is not limited to, Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling, Mindfulness and Strengths-Based approach. My background in health and counselling psychology provides me with the knowledge and understanding about how biological, psychological and social factors can impact one’s ability to cope with their stress in a healthy or unhealthy manner.
Waitlist for new clients
Heather Sutherland
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I have been providing supportive, results-oriented counselling, and training other counsellors & psychologists, for 25 years. My passion & enthusiasm for helping people make positive lasting changes in their lives remains strong. I am devoted to listening closely to my clients, understanding their concerns, & helping them find solutions that work for them. Primarily a cognitive-behavioural therapist, I draw on various evidence-based therapeutic methods, matching strategies with client needs & goals. I provide individual, couple & group therapy. Please visit sutherlandcounselling.com for information on my specialities including: Addiction, Anger, Anxiety, Assertiveness, Depression, Personal Growth, Relationship Issues, Self-Esteem, Stress, & Workplace Issues.
Jessica Trainor - Brainspotting Therapy
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
Eating Disorders & Trauma Therapy - I help anxious young women with a painful past, regain control of their lives in a meaningful way. I work with women struggling with eating disorders who feel trapped in diet culture and who also feel stuck or held back by their past trauma. If you are finding yourself repeating behaviors you know are no longer serving you, you are in the right place! I provide therapy for eating disorders, as well as trauma (in Ontario).
Vanessa Krichbaum
Registered Psychotherapist (Qualifying), MACP
Verified
1 Endorsed
Verified
1 Endorsed
Life is a journey which can present us with challenges that are sometimes too difficult to handle alone. As a client-centred therapist, I work from a non-judgemental, empathy-based perspective. My commitment is to accompany you on your journey towards self-understanding and compassion. I work with individuals, couples and families, ages 14+ experiencing various concerns and challenges in their lives such as ADHD, anxiety, depression, post-partum depression, peri and menopausal changes, stress, parenting, relationship issues, grief, and identity exploration.
Danik Bernier: EMDR Intensives
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I help stressed out postpartum moms become the mother they want to be, and I help women who have gone through sexual abuse regain confidence and get their life back. The birth of your baby didn't go as planned and you feel like you're already failing at motherhood. You feel intense pressure to be the best mother, but the stress of the postpartum period is too much. Your brain keeps showing you this horror movie about the abuse and you can't take it anymore. You are not alone. There is help, I provide bilingual therapy for postpartum moms and women who were sexually abused in Ontario (English and French).
Not accepting new clients
Janice Fraser
Registered Social Worker, MSW RSW, SEP
Verified
Verified
**I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS**I have been providing counselling and therapy for 30 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
Verified
2 Endorsed
Verified
2 Endorsed
Accepting new clients. I offer bilingual psychotherapy to individuals (children, teens and adults) that are seeking support with challenges such as: depression, anxiety, ADHD, stress management, anger, grief/loss, separation/divorce, parenting (tantrums, aggression, defiant, fear, discipline, "problem" behaviors).
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How can I find a therapist in K1J?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.