Therapists in K1N
Are you trying to function, achieve, and show up, even while anxiety, OCD, racial trauma, or past wounds sit inside you? Have you been looking for a therapist who really understands your experience—your culture, your identity, your story—and can offer care that is compassionate and evidence-based? My work is grounded in providing inclusive and affirming support for individuals from all backgrounds, with a particular dedication to extending high-quality care to members of historically marginalized populations.
Are you trying to function, achieve, and show up, even while anxiety, OCD, racial trauma, or past wounds sit inside you? Have you been looking for a therapist who really understands your experience—your culture, your identity, your story—and can offer care that is compassionate and evidence-based? My work is grounded in providing inclusive and affirming support for individuals from all backgrounds, with a particular dedication to extending high-quality care to members of historically marginalized populations.
I have worked thousands of hours with people from all walks of life—adults living with complex mental health challenges, families and children, and with employees in EAP facing stress and burnout. My recent PhD and book examine how clients are dehumanized within mental health care—and how clinicians themselves may experience moral injury as a result. Moral injury is the deep psychological, emotional, and spiritual injury that can arise when our core moral values are violated, often in invisible ways. As a therapist, advocate and writer, I am committed to the ethics of care and to serving the wholeness and sanctity of the individual.
I have worked thousands of hours with people from all walks of life—adults living with complex mental health challenges, families and children, and with employees in EAP facing stress and burnout. My recent PhD and book examine how clients are dehumanized within mental health care—and how clinicians themselves may experience moral injury as a result. Moral injury is the deep psychological, emotional, and spiritual injury that can arise when our core moral values are violated, often in invisible ways. As a therapist, advocate and writer, I am committed to the ethics of care and to serving the wholeness and sanctity of the individual.
I help individuals break free from patterns rooted in guilt, shame, perfectionism, anxious attachment, co-dependency, and mother wounds. Together, we explore how intergenerational and childhood trauma shape self-worth, boundaries, and coping, so healing can happen with compassion rather than self-blame. I also support parents involved with child welfare services to interrupt harmful cycles, strengthen co-parenting, and build secure, nurturing environments where both parents and children can grow and thrive.
I help individuals break free from patterns rooted in guilt, shame, perfectionism, anxious attachment, co-dependency, and mother wounds. Together, we explore how intergenerational and childhood trauma shape self-worth, boundaries, and coping, so healing can happen with compassion rather than self-blame. I also support parents involved with child welfare services to interrupt harmful cycles, strengthen co-parenting, and build secure, nurturing environments where both parents and children can grow and thrive.
Registered clinical social worker (MSW, RSW) with fifteen years experience, operating a full-time private community practice, working with individuals, families, and couples. Also available for clinical consultation to other mental health practitioners.
Registered clinical social worker (MSW, RSW) with fifteen years experience, operating a full-time private community practice, working with individuals, families, and couples. Also available for clinical consultation to other mental health practitioners.
Do you frequently experience intense emotions such as anger, fear, or urges to self-harm, or have thoughts of suicide? Do you find yourself feeling abandoned, rejected, or criticized in your relationships? I am here to support you in achieving your goals for personal growth and life changes while enhancing your self-awareness and emotional regulation. I understand that the therapeutic process can feel daunting; however, I encourage you to take a moment to reach out. Together, we can explore how I can assist you on your journey toward healing and empowerment.
Do you frequently experience intense emotions such as anger, fear, or urges to self-harm, or have thoughts of suicide? Do you find yourself feeling abandoned, rejected, or criticized in your relationships? I am here to support you in achieving your goals for personal growth and life changes while enhancing your self-awareness and emotional regulation. I understand that the therapeutic process can feel daunting; however, I encourage you to take a moment to reach out. Together, we can explore how I can assist you on your journey toward healing and empowerment.
I am a psychodynamic psychotherapist with over 13 years of experience working with adults who want to better understand themselves, their emotional lives, and their relationships. Many people come to therapy feeling stuck in familiar patterns, burdened by emotions that feel difficult to name, or sensing that something important from the past is quietly shaping the present.
My work is grounded in the belief that lasting change emerges through insight and reflection. Therapy offers a space to slow down and think together about experiences that may feel confusing, repetitive, or emotionally overwhelming.
I am a psychodynamic psychotherapist with over 13 years of experience working with adults who want to better understand themselves, their emotional lives, and their relationships. Many people come to therapy feeling stuck in familiar patterns, burdened by emotions that feel difficult to name, or sensing that something important from the past is quietly shaping the present.
My work is grounded in the belief that lasting change emerges through insight and reflection. Therapy offers a space to slow down and think together about experiences that may feel confusing, repetitive, or emotionally overwhelming.
Hello there! Do you find yourself feeling tired, uninspired, disconnected from others, often feeling worried about anything or everything? Are you neurodivergent? Or perhaps you notice yourself turning to substance use to manage tough feelings? If you recognize yourself as living any of these experiences, you aren’t alone, and you definitely don’t have to go through it alone.
Hello there! Do you find yourself feeling tired, uninspired, disconnected from others, often feeling worried about anything or everything? Are you neurodivergent? Or perhaps you notice yourself turning to substance use to manage tough feelings? If you recognize yourself as living any of these experiences, you aren’t alone, and you definitely don’t have to go through it alone.
Getting the right help at the right time may change your life. My practice mission is to provide compassionate, evidence-based psychotherapy and counselling that would empower you to achieve lasting results. I specialize in providing confidential and safe space for you to be heard, take inventory, explore your options, acquire helpful tools, find solace, and recuperate.
Getting the right help at the right time may change your life. My practice mission is to provide compassionate, evidence-based psychotherapy and counselling that would empower you to achieve lasting results. I specialize in providing confidential and safe space for you to be heard, take inventory, explore your options, acquire helpful tools, find solace, and recuperate.
Are you having intrusive, anxious, or OCD-related thoughts and compulsions? Is it interfering with your day-to-day life? I offer anxiety and OCD treatment to adults, children, and youth in person and online. I have a passion for helping those who are struggling to thrive in life find the skills to cope and grow. I also have experience in the social work field, from providing youth programming and working with children, to guiding women in domestic abuse shelters and supporting dual-diagnosis adults with varying disabilities.
Are you having intrusive, anxious, or OCD-related thoughts and compulsions? Is it interfering with your day-to-day life? I offer anxiety and OCD treatment to adults, children, and youth in person and online. I have a passion for helping those who are struggling to thrive in life find the skills to cope and grow. I also have experience in the social work field, from providing youth programming and working with children, to guiding women in domestic abuse shelters and supporting dual-diagnosis adults with varying disabilities.
Making the decision to begin counseling requires both courage and commitment. You have already made the first step on this journey by starting your search. I am an experienced psychotherapist, and Eye Movement Desensitization and Reprocessing (EMDR) provider confident in offering in-person and online counselling services in English, French, Serbian, Bosnian, and Croatian. I work with youth (16+) and adults in all stages of life. I strive to help my clients achieve their goals, gain a different perspective, and learn new skills and effective ways of dealing with challenges.
Making the decision to begin counseling requires both courage and commitment. You have already made the first step on this journey by starting your search. I am an experienced psychotherapist, and Eye Movement Desensitization and Reprocessing (EMDR) provider confident in offering in-person and online counselling services in English, French, Serbian, Bosnian, and Croatian. I work with youth (16+) and adults in all stages of life. I strive to help my clients achieve their goals, gain a different perspective, and learn new skills and effective ways of dealing with challenges.
If you’re carrying anxiety, burnout, trauma, or relationship stress, you may feel like you’re constantly trying to hold it together while feeling disconnected inside. Maybe you’re high-functioning on the outside and overwhelmed on the inside. Therapy offers a space where you don’t have to perform, explain, or struggle alone, just show up as you are.
If you’re carrying anxiety, burnout, trauma, or relationship stress, you may feel like you’re constantly trying to hold it together while feeling disconnected inside. Maybe you’re high-functioning on the outside and overwhelmed on the inside. Therapy offers a space where you don’t have to perform, explain, or struggle alone, just show up as you are.
I am an experienced psychotherapist with a warm and genuine approach. I support people through trauma, anxiety, burnout, parenting stress, self esteem and relationship challenges. I am a registered NIHB provider and have worked with the indigenous community throughout my life. Our sessions will feel both exploratory—to deepen understanding—and practical, offering immediate strategies for relief. In our first session, we’ll clarify what you want from therapy and choose approaches that fit you best.
I am an experienced psychotherapist with a warm and genuine approach. I support people through trauma, anxiety, burnout, parenting stress, self esteem and relationship challenges. I am a registered NIHB provider and have worked with the indigenous community throughout my life. Our sessions will feel both exploratory—to deepen understanding—and practical, offering immediate strategies for relief. In our first session, we’ll clarify what you want from therapy and choose approaches that fit you best.
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
Over 32 years as a professor, supervisor, researcher, and psychologist, I have come to believe in the power of a caring and reliable therapeutic relationship as a starting point for change. I help people who are dealing with depression, anxiety, panic attacks, relationship difficulties, infidelity, divorce, adult repercussions of childhood trauma, life transitions, adjustment difficulties, grief and loss, struggles with self-esteem, loneliness and isolation. I also partner with people who want to explore avenues to make their lives more meaningful reflective of who they truly are. Francophones bienvenues! Now working online.
Welcome to Lucie Brandt Psychotherapy Services, conveniently located in downtown Ottawa since 2010. I am a Registered Psychotherapist who works with couples and Individuals to address the following challenges: anxiety, -burnout, - anger management, - trauma and PTSD, -childhood trauma, -sexual abuse, - chronic pain, - medical trauma, -serious & terminal illness, - reproductive stress, - grief, - a sudden death, - pregnancy loss, - the death of a child, - a death by suicide, - a death by homicide. I welcome the following clients: - trades people, - private and public sector employees, - artists, - first respondents, - military/ RCMP
Welcome to Lucie Brandt Psychotherapy Services, conveniently located in downtown Ottawa since 2010. I am a Registered Psychotherapist who works with couples and Individuals to address the following challenges: anxiety, -burnout, - anger management, - trauma and PTSD, -childhood trauma, -sexual abuse, - chronic pain, - medical trauma, -serious & terminal illness, - reproductive stress, - grief, - a sudden death, - pregnancy loss, - the death of a child, - a death by suicide, - a death by homicide. I welcome the following clients: - trades people, - private and public sector employees, - artists, - first respondents, - military/ RCMP
Do you constantly worry or obsess? I have a passion for helping clients overcome symptoms of Obsessive-Compulsive Disorder (OCD), anxiety disorders, and representations of trauma. I continually ensure that I am coming from a knowledgeable place when working with clients, not only by practicing evidence-based therapeutic interventions, but also by recognizing the complexities and nuance of commonly misunderstood mental health issues. I believe that psychotherapy is most effective when the client feels supported and the work is collaborative.
Do you constantly worry or obsess? I have a passion for helping clients overcome symptoms of Obsessive-Compulsive Disorder (OCD), anxiety disorders, and representations of trauma. I continually ensure that I am coming from a knowledgeable place when working with clients, not only by practicing evidence-based therapeutic interventions, but also by recognizing the complexities and nuance of commonly misunderstood mental health issues. I believe that psychotherapy is most effective when the client feels supported and the work is collaborative.
Willow Roots Therapy is a group practice located in Sandy Hill, Ottawa. Our team features Registered Psychotherapists ready to support you in your journey. Some of the issues we focus on are depression, anxiety, communication skills’ building, pre and post-marital conflict, attention-deficit disorder (ADHD), intimacy/ relationship issues, grief, trauma and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact us via email or phone to set up an appointment.
Willow Roots Therapy is a group practice located in Sandy Hill, Ottawa. Our team features Registered Psychotherapists ready to support you in your journey. Some of the issues we focus on are depression, anxiety, communication skills’ building, pre and post-marital conflict, attention-deficit disorder (ADHD), intimacy/ relationship issues, grief, trauma and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact us via email or phone to set up an appointment.
What might shift if you cultivate more presence and really join in relationships? I work with adults, both individually and in intimate relationships. I see people from diverse backgrounds, walks of life, and expressions of sexuality and gender. Get curious about what is driving your stuck patterns or interrupting the change you want to see. Find the skills to better communicate, set boundaries, repair conflict, and experience life more fully. I offer a safe and collaborative space to help you explore your experiences and respond to unmet needs.
What might shift if you cultivate more presence and really join in relationships? I work with adults, both individually and in intimate relationships. I see people from diverse backgrounds, walks of life, and expressions of sexuality and gender. Get curious about what is driving your stuck patterns or interrupting the change you want to see. Find the skills to better communicate, set boundaries, repair conflict, and experience life more fully. I offer a safe and collaborative space to help you explore your experiences and respond to unmet needs.
You’re not broken — you’re human.
If you’re navigating anxiety, depression, anger, relationship struggles, trauma, or an ongoing sense of emptiness, therapy can offer a way back to yourself and toward the life you want to live. I work with people who are ready to show up more authentically, reconnect with their values, and create meaningful, lasting change.
You’re not broken — you’re human.
If you’re navigating anxiety, depression, anger, relationship struggles, trauma, or an ongoing sense of emptiness, therapy can offer a way back to yourself and toward the life you want to live. I work with people who are ready to show up more authentically, reconnect with their values, and create meaningful, lasting change.
When you feel lost, it’s rarely sudden — it’s a slow drift. One day you realize you’ve been showing up for everyone but yourself. My work begins there — helping you reconnect with your truth, your peace, and your energy by gently unbecoming the versions of yourself you had to create to cope. I’m Preeti Taneja, a Registered Social Worker offering individual and couples therapy across Ontario. My approach is gentle and soul-led, combining evidence-based therapy with mindfulness and cultural sensitivity. I help clients work through anxiety, depression, trauma, burnout, and relationship challenges with compassion and authenticity.
When you feel lost, it’s rarely sudden — it’s a slow drift. One day you realize you’ve been showing up for everyone but yourself. My work begins there — helping you reconnect with your truth, your peace, and your energy by gently unbecoming the versions of yourself you had to create to cope. I’m Preeti Taneja, a Registered Social Worker offering individual and couples therapy across Ontario. My approach is gentle and soul-led, combining evidence-based therapy with mindfulness and cultural sensitivity. I help clients work through anxiety, depression, trauma, burnout, and relationship challenges with compassion and authenticity.
All of us will face difficulties at some point in their lives. Whether it's with relationships, loss, emotional challenges or our identity, learning skills to deal with these challenges effectively can make a huge difference to how much satisfaction we can get out of life. It is important to me to provide an opportunity for people to be able to explore their concerns safely and without judgement. I firmly believe that everyone has the capacity to improve their emotional health and sense of well being. I provide sessions online, or person to give my clients flexibility.
All of us will face difficulties at some point in their lives. Whether it's with relationships, loss, emotional challenges or our identity, learning skills to deal with these challenges effectively can make a huge difference to how much satisfaction we can get out of life. It is important to me to provide an opportunity for people to be able to explore their concerns safely and without judgement. I firmly believe that everyone has the capacity to improve their emotional health and sense of well being. I provide sessions online, or person to give my clients flexibility.
See more therapy options for K1N
How does your Counsellor compare?
Number of Counsellors in K1N
200+
Average cost per session
$163
Counsellors in K1N who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 85% | Self Esteem |
| 81% | Relationship Issues |
| 79% | Stress |
| 67% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | SunLife |
| 78% | Canada Life | Great-West Life |
| 74% | Manulife |
How Counsellors in K1N see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K1N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

