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Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist

Jeffrey Scharf

Registered Psychotherapist, MSc, MA

Verified by Psychology Today Verified by Psychology Today
77 MacLaren St, Ottawa, ON K2P
Let's Connect (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with. If you are feeling overwhelmed or anxious, I use highly-effective strategies to help you learn to better manage anxiety and bring it down to size. You want positive changes in life, but often it is unclear how they will happen. I look forward to working with you to find the way whether in your relationships or personal path.
The counselling setting is an important element of the therapeutic process. Creating a safe place for clients is the first step. Sessions with me are comfortable, informal, and high on support, honesty and understanding. In this environment, I encourage clients to explore challenges and blocks to achieving their desired outcomes.
I provide counselling services in the following areas: Anxiety, Depression, Couples Counselling, Relationship Issues and Communication, Grief and Loss, and Stress Management.
Call or Jeffrey Scharf now for a free 15 minute consultation - (343) 801-1349

My Practice at a Glance

Available both in-person and online

77 MacLaren St

Ottawa, ON K2P

(343) 801-1349

In-person meetings

778 Sheppard Ave W

North York, ON M3H

In-person session in North York or online, we can find a space to work together.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
Let's Connect (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

77 MacLaren St

Ottawa, ON K2P

(343) 801-1349

In-person meetings

778 Sheppard Ave W

North York, ON M3H

In-person session in North York or online, we can find a space to work together.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 

Finances

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
Payment is made upfront and you will be reimbursed through your insurance. Sessions are covered by most extended health plans.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
"
Payment is made upfront and you will be reimbursed through your insurance. Sessions are covered by most extended health plans.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 3687 Jeffrey Scharf
  • In Practice for 12 Years
  • Degree/Diploma from Saint Paul University/University of Ottawa Master of Arts / 2013
  • Attended Carleton University, Master of Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. or (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
Feel free to ask about qualifications and training experience. or (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioural Issues
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Trauma and PTSD
"
Anxiety does not need to control you life, and creating the change you want is more accessible than you think.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
"
Anxiety does not need to control you life, and creating the change you want is more accessible than you think.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Existential
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
I typically use Cognitive Behavioural Therapy for initial treatment of anxiety and depression for acute symptom management, and then a more integrated approach to develop a specific plan with you.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
"
I typically use Cognitive Behavioural Therapy for initial treatment of anxiety and depression for acute symptom management, and then a more integrated approach to develop a specific plan with you.
Call or for a free 15 minute consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA

Location

Primary Location

77 MacLaren St

Ottawa, ON K2P

(343) 801-1349

Additional Location

In-person meetings

778 Sheppard Ave W

North York, ON M3H

(343) 801-1349

Nearby Areas

"
In-person session in North York or online, we can find a space to work together.
Call for a free consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA
"
In-person session in North York or online, we can find a space to work together.
Call for a free consultation now - (343) 801-1349
Photo of Jeffrey Scharf, MSc, MA, Registered Psychotherapist
Jeffrey Scharf
Registered Psychotherapist, MSc, MA