Therapists in Alberta

Not accepting new clients. When it comes to working with children, youth, and young adults, the most common story I hear is that they do not feel seen or understood. Without feeling safe, they are stuck in a continuous loop of fight or flight responses which can lead to meltdowns, school avoidance, and risk-taking behaviours. Understanding that they are doing the best they can, I aim to help young people find safety and connection so that they can thrive within systems that do not always support living outside the “standard box.”

Do you want a counsellour who doesn't just talk and listen but helps you create a clear plan to solve your problems and challenges right now? If so you've come to the right place! I combine the best aspects of counselling and coaching to help you gain insight into your psychological barriers, and make real change in your life. If you feel stuck and want a structured plan to move forward I can help.

Welcome! My name is Shay, and I am a Registered Provisional Psychologist with 11 years of experience in the mental health field. I offer online and in-person service. Perhaps you have been feeling overwhelmed, or wanting to heal from a trauma. Maybe you are exploring your gender or sexual identity, and are looking for a safe place to explore that. Or maybe you're a neurodivergent individual seeking a space that understands that you aren't broken, but that your mind works differently. I believe that each individual is the expert on their own experience, and strive to create a compassionate space to explore your concerns.

Accepting new clients for online therapy! Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

I am passionate about helping people of all neurotypes to understand themselves, develop their strengths, and support struggles and challenges. I recognize that everyone is unique, so therapy approaches need to be personalized to an individual’s unique needs. I strive to create a safe therapy space using collaboration, trust, and clear communication. I believe in collaborating closely with my clients with a practice based in compassion, curiosity, and nonjudgement. I also strive to help my clients feel seen and heard, and I love supporting people as they build emotional awareness to support emotional regulation and self-awareness.

We offer a variety of counselling services which are tailored to the unique needs of each individual client. All sessions are based on a foundation of respect and acceptance. Everyone in our clinic strives to offer a safe and supportive environment for all clients. We have registered psychologist, provisional psychologists, certified counsellors, and student interns.

I approach my practice with genuine curiosity, calm, and a healthy dose of humour. I am passionate about working with youth and families. I also work with adults addressing mental health, relational, and life challenges. I provide a comprehensive mental health assessment and a collaborative treatment plan based on your unique needs. Together we will work to increase connection, shift negative communication patterns, and strengthen understanding.

I welcome clients facing a variety of challenges. I believe that we are all experts of our own lives and stories, and that we possess the tools needed to make our lives more satisfying. I aim to create a collaborative therapeutic atmosphere to support you with your unique needs.

My passion is helping children and adolescents to feel better understood, and to have the skills and confidence to better manage their external (e.g., friendships, school performance) and internal (e.g., emotions, urges) worlds. Using gold-standard psychological assessment tools, I can provide clarity around diagnostic questions including ASD, ADHD, intellectual disabilities, and learning disorders in order to make recommendations that will benefit a child going forward. With respect to therapy, I use evidence-based modalities including CBT, DBT skills, and ACT to help youth manage big feelings and function more effectively.

As a registered psychologist, I am passionate about working with children, youth, adults and their families. I support clients in their unique journeys of self-discovery, helping them to further develop their emotional, social and coping skills and self-esteem. I support families in developing their relationships, and assist parents/caregivers in adapting their parenting styles to the unique needs of each child.

Accepting new clients! My name is Erin (she/they), I'm an AuDHD therapist, and I'm passionate about neurodiversity-affirming therapy because I've seen the difference it can make to have someone "get it" beyond the textbook. Maybe you're looking for someone to help make your life more ADHD/Autistic-friendly or you've found it hard to connect with support from a neurotypical lens - know that you're not alone! I also work with youth (13+) and adults who are exploring gender and sexuality, life transitions, grief and loss, divorce and breakups, trauma, body image, and perfectionism through a trauma-informed and person-centered lens.

Lunch hour, afternoon/ evening & Saturday availability. Easy online booking. Counseling can be a slice of time for us to bring attention to what you’re feeling and, given what you’ve already experienced, notice what you're now ready to experience from here. My practice is rooted in nurturing secure connection with self and others. I work collaboratively supporting feelings of security, purpose & fulfillment, alongside a titrated release of anxiety/ fear. I am perpetually intrigued at how things can shift naturally and feel surprisingly easier as the wisdom in our body/ nervous system is effectively included in healing conversation.

As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.

I absolutely love working with clients who are navigating trauma and learning to process big emotions. Life is incredibly complex, and being able to hold space for you in this way is an honour.

I work with clients ages 16 and up, online and in-person. I welcome your whole self in our sessions, including intersectional identities, contradictions, uncertainty, and tender feelings. I also welcome people who are hesitant about seeing a counsellor, or who’ve had difficult experiences accessing mental health support in the past. My aim is for our sessions to be an empowering experience for you. My practice is influenced by creativity and the arts, and I seek to accompany people in healing according to their own values, and through experiences of dignity and possibility.

You feel overwhelmed and defeated. Regardless of how hard you try, you feel like you aren’t good enough. You struggle to live up to the expectations that you have for yourself and that everyone seems to have for you. These feelings may show up in your relationships with partner(s), family, or friends; in your career; or even in how you relate to your body. Maybe the seeds of self-doubt were planted by a well-meaning person in your life. Maybe they come from your social media feed or societal expectations to be perfect. You wish you could let go of the pressure and live a more fulfilling and authentic life.

Life often leave us feeling alone, confused, and in pain. It can be difficult to know when to ask for help. Thank you for taking this courageous first step. You're looking for a counsellor who is intimately familiar with the complexities of trauma and the diverse life experiences that can so often leave us feeling uniquely different - like we don't belong. I bring warmth and understanding to my therapeutic practice where your safety and wellness is my priority. I am a Master's-level pre-licensed professional who is qualified to practice under clinical supervision at my current placement.

When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.

Couselling is a very individual and private experience. Sometimes people come to a therapist to overcome emotional pain or discomfort they are experiencing; sometimes they come because they want to resolve some inner conflict; and sometimes they come just because they want to become a better person. I try to match my skills with your needs and work sensitively with you to sort out what it is that brought you to me. I use a variety of therapeutic tools in a transparent way. I work with couples and individuals, both men and women.