Therapists Beginning With F in Alberta

My career has centered around my primary area of interest concerning relationship dynamics and the impact and understanding of insecurity, frustration, anxiety and loss. I am passionate about supporting parents in understanding the influence of early life experiences and how those shape emotional development and our ability to remain connected to our children. My work is influenced by attachment-based therapy, narrative therapy, humanistic and experiential play approaches.

Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.

My name is Christina, and I am a Registered Counsellor Candidate with both CPCA & ACCT. I enjoy working with youth, teens, and adults who may have experienced trauma or life challenges. This could include anxiety, grief, trauma, relationship issues, or vicarious trauma from working in the first responder world. I will work alongside you to help navigate and support you during these and many other roadblocks that may be in your way. This process is collaborative and unique to each individual.

I bring a diverse background in education, working with both teenagers and adults. Helping people discover their inner strength and navigate life's challenges is not just my profession, but my passion. In my practice, I firmly believe that "story follows state." What this means is that our personal narratives are deeply intertwined with our emotional states. By understanding and reshaping our stories, we can transform our lives. I'm a strong advocate for co-regulation in the therapy space. Together, we'll create a safe and supportive environment where you can embark on the path of self-discovery and positive change.

As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn leads to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or significant sources of stress. It means "bouncing back" from difficult experiences. Together we will explore ways to heal, strengthen existing coping strategies, and create the change you most desire. Each person is unique and I use an integrative approach (variety of therapies) that are a "good fit" for each client.

Erin is a master’s Level Registered Social Worker who provides therapeutic services to children, youth, adults, and aging seniors. Erin has worked in a variety of settings over the past 15 years. This includes AHS in both a Paediatric setting with children , as well as with adults and aging seniors. Most recently Erin worked for the local school division as a Mental Health Consultant serving children and teens who were experiencing mental health and behavioural challenges. Sessions may include: Play therapy, sand therapy, art therapy, somatic therapy, mindfulness, meditation, DBT and more.

As a mental health practitioner with 10 years of experience, I have come to value Love, Purpose, and Service. I believe these to be essential ingredients to a meaningful and fulfilling life. Mental health challenges can disrupt or pause our ability to feel connected, feel purpose, and to feel like we have something of value to offer our friends, families, and communities. I utilize a compassionate, unconditional-positive approach to facilitate growth, change, and fulfillment in the lives of clients by collaboratively working together in addressing Trauma, Depression, Anxiety, and Attachment struggles.

Everyone experiences challenges and life differently and I believe they know themselves the best. I am committed to cultivating a space and therapeutic relationship where individuals can explore their identity and experiences safely. I make it my priority to truly understand a client’s unique experiences and challenges. My practice focuses on unlearning normative values and promoting the social adaption of settings to best fit the needs of the individual.

At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.

At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we provide a variety of options--we utilize play therapy, animal- assisted therapy, EMDR, art therapy, filial therapy, sandplay therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies.

We are a team of counselling professionals with a wide range of backgrounds and specializations. To learn more about each individual counsellor please visits our website and view their bios.

Are you in a season of life where you are feeling frustrated, stuck, or unmotivated? "Liminal Space" means the in-between or transitional moments or place between our current reality and our desired future. ​The reality is that this space may not always be enjoyable or pleasant, it can often feel uncomfortable, unfamiliar and uncertain. Let's talk about it! In addition to my professional role, I am also a wife and a mother, and I bring a wide range of experiences working with children, youth, and adults.

As a therapist, one of my passions is working with individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship issues, and suicidal ideation. Many people feel that they are alone in their struggles. I believe my role as your therapist is to remind you that you are not alone, normalize how you feel, and provide helpful tools along the way. My approach is solution focused, goal-oriented, strength-based, and trauma-informed. However, my main focus is building a strong therapeutic relationship that will help you feel safe, heard, and understood.

As a therapist, I believe that safety and connection are necessary foundations for healing to take place. I strive to create a compassionate, non-judgemental and supportive space for clients to explore challenges related to anxiety, depression, trauma, stress, loneliness, life transitions, sexuality, cultural identity, immigration, chronic pain/fatigue, or grief and loss. I approach the exploration of healing with nuance, care and curiosity, and a practice embedded in anti-oppressive and trauma-informed values.

Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario

I am your friendly-neighbourhood-counsellor. I am currently finishing up a Masters in Counselling Psychology and am interning with an amazing team at Cultivate. With several years of experience working at a women’s shelter, I have developed a strong commitment to supporting individuals and families impacted by domestic violence and crisis situations. I am passionate about understanding and normalizing neurodiversity. My journey leads me into many different avenues and I resonate with providing tailored and individualized sessions for all my clients.

These are certainly strange times. Life already had enough challenges and strains before Covid 19 came along. Now the financial and relational pressures can seem insurmountable. There's the grief over the loss of certainty, and sense of control in our lives. And for many, this leaves us with a feeling of immobility and unpredictability. These changes can weigh heavily on us, and prevent us from being capable of our best. It's more important now than ever to take care of yourself, for the sake of your own health, and to preserve your most important relationships.

Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.