Therapists Beginning With H in Alberta

Welcome! I’m a compassionate + supportive counsellor who aims to offer a nurturing therapeutic approach + a calm, safe environment. The areas that I am passionate to support individuals with include: 1) Trauma from an event that you have experienced which felt scary, dangerous, and/or shocking; 2) Communication in relationships where you may feel unseen, unheard or not respected; 3) Understanding, regulating + responding to emotional triggers; 4) Feelings of stress or overwhelm + anxiety; 5) Assisting with empowerment + self-awareness during the personal growth/identity journey, life transitions, and/or spiritual journey.

Welcome! I am a registered psychologist in Alberta with over 10 years of experience. I specialize in working with adults and have worked with clients on a range of mental health concerns including difficulties regulating emotions, trauma, anger, relationship issues, managing stress, depression and anxiety. I am empathic and caring and strive to create a collaborative, safe, supportive and nonjudgmental environment for clients. My approach involves supporting individuals in gaining insight, identifying inner resources and learning strategies and skills to be more effective and fulfilled in life.

When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.

Please contact me if you would like to be placed on my waitlist. Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary. I am passionate about providing effective therapy to people who want to heal from complex trauma or mood concerns, people with ADHD and Autistic individuals, and/or members of the LGBTQQ2 community. I work with adults.

Do you feel like your life is being controlled by unprocessed memories or distressing events of the past? Have you suffered a pregnancy loss that has left you feeling isolated and misunderstood? Or do you struggle with your current or past relationships and seek ways to improve your relational dynamics? I use various approaches to guide you in self-exploration to be able to live a more fulfilling, meaningful, and authentic life. From an attachment lens and a trauma-informed perspective, we can decide on a therapeutic plan together to best meet your needs.

I view therapy like a puzzle! With collaboration, we can put your pieces back together to increase self-awareness and understanding. I enjoy working with individuals and couples who want to explore the known and unknown origins of their anxiety, depression, self-esteem, stress, grief, trauma, and relationship concerns. From there, we can work towards processing events, memories, and beliefs of the past that are no longer serving us. I also provide coping tools for day-to-day use to help alleviate stress while we take time to explore the deeper meaning and impact of your pain.

I am a Registered Provisional Psychologist and a Registered Art Therapist and I work with adults, children and adolescents individually, with couples, families and facilitate groups . My experience with individuals includes working with people with mental health problems, such as depression, bipolar, anxiety, addictions, trauma, relationship problems and many others conditions that relate to family of origin developments. I'm trained at the Beck Institute and offer CBT for Depression, Anxiety & Personality Disorders. I believe in client empowerment and by using whatever strategies that you want to use with me, I will help you.

Challenges and suffering are a part of everyone’s journey. I can help you understand what you're feeling and why you're feeling it, and use these emotions as a guide to living a full and meaningful life. When you sit across from me, you get an authentic, genuine person. I’ll laugh with you, snort with you, and cry with you. Because there is power in being able to share your emotional experience with someone, so you know you’re not alone.

Welcome to a safe, inclusive, supportive space where mental and emotional well-being take center stage. By tailoring our sessions to your unique needs, we will uncover the tools you need to create positive changes in your life. Embarking on therapy is a courageous step towards self-discovery, self-awareness, and empowerment.

I am a Registered Psychologist in good standing with the College of Alberta Psychologists (CAP). I work from a client-centred approach where I believe that the best therapeutic results come from a collaborative approach between client and therapist. I believe that my role is to provide a supportive safe space where your voice is heard and your goals take centre stage. My commitment is to help you not just cope, but to thrive. Together, we will create realistic goals and map out a unique path to achieve them. When the right therapeutic fit is found, you may be surprised at how quickly you begin to feel meaningful change.

Creating a safe and non-judgmental space for you to grow to your potential and overcome life’s challenges, together, is first and foremost in my practice. I am a Master of Counselling Psychology student from Yorkville University who is looking forward to diving into practicing and expanding my education and expertise. I graduated from a Bachelor of Arts program at McEwan University in 2016 and have been working with a mental health organization for the past 9 years.

I am a Registered Psychologist with over 10 years experience working in various mental health and addictions programs. I have experience working with individuals across a variety of areas including mental health concerns, sexuality, gender-identity, emotion regulation, interpersonal issues, self-criticism, self-esteem, and motivation. I work with clients to build on their strengths and act in ways that align with their values. My approach to therapy prioritizes relationship building and helping my clients feel safe and comfortable. I often use humour in sessions and enjoy being able to laugh with my clients.

*NOW ACCEPTING NEW CLIENTS* I am a Registered Social Worker with a Masters in Clinical Social Work from the University of Calgary. I am dedicated to helping people live a life that is meaningful and memorable. I have a passion for working with adults to address trauma, burnout, chronic stress, depression, anxiety, relationship challenges, grief and loss, emotional regulation, mental health management, and life transitions. My approach is grounded in a collaborative and trauma-informed lens. I believe each person I work with is their own expert of their life.

My clinical focus is on adolescents and adults experiencing anxiety and depression, difficulties in interpersonal relationships, and struggling with challenges related to mood, identity work, stress, burnout, grief, life transitions, performance, and personality. I also have experience navigating the areas of perfectionism, impulse-control, difficulties with attention and concentration, learning challenges, phobias, panic attacks, self-harm, and attachment. I respect and acknowledge cultural differences while working with clients of diverse backgrounds and orientations.

Hi! My name is Carolina Hall and I am a Registered Psychologist practicing in Alberta (Medicine Hat) and BC (Lower-mainland). I provide counselling, consulting and assessment services. I specialize in working with children, teens, adults and their families. I have extensive training in play therapy and am a Certified Play Therapy Supervisor. I also use such modalities as CBT, DBT, EMDR and Emotion-Focused Therapy. I provide consultation for children who have behavioral and/or emotional issues. As well as complete Autism, ADHD (socio-emotional) and Psycho-Educational Assessments.

The challenges we experience in life can leave us feeling exhausted. We might be feeling stuck in a seemingly endless cycle of dread, self-criticism, and overwhelming feelings. We may feel disconnected from ourselves, our goals, our values and those around us. As your therapist, my goal is to provide you a safe, respectful and non-judgmental space, where you are able to reconnect with yourself, your emotions and your values. I believe that we all have the capacity to move towards self-compassion, growth, exploration and empowerment when provided the opportunity and support.

Take a moment, 30 seconds will do. Breathe in slowly, hold it there for a second, slowly let your breath out. Repeat if you wish.Imagine being able to quiet the mind of the past, present and future echoes. Perhaps these thoughts have been causing you distress in your life. Becoming vulnerable to these thoughts can cause additional hardships, and becoming comfortable with the uncomfortable is difficult. However, the good news is that you already possess the skills needed to address these issues. During our time together, I will help you to uncover and practice these skills in order to live a more clear headed and focused life.

Providing a space where you can put down whatever it is that you are holding. Maybe you are feeling tired, overwhelmed, stuck, or unsure. Maybe you're feeling ready to explore a path to healing. The journey of counselling is as unique as each individual accessing it. The goal of all services offered is an opportunity to heal, to face difficulties and to forge a path forward into wellness. I have the privilege of providing a space and tools that will allow you to freely explore what this path looks like for you. You are welcome, and deserving of the opportunity to feel better and I am looking forward to meeting you.

Olivia is a kind and understanding individual who enjoys helping others in need. With a wide and diverse set of experience, Olivia has worked with many different populations, including clients who have experienced domestic violence, and those in crisis. Her skills of case management, case planning, and advocacy, provide a client-centered and trauma-informed approach to care, and she believes in fostering a relationship with clients through compassion and empathy.