Online Counselling for Southwest Calgary - Calgary

Welcome! I specialize in eating disorder support and treatment, anxiety and depression, along with emotion regulation. I work with youth and adults. I support woman during pregnancy, postpartum and motherhood. I work with people going through life transitions, working through family conflict and relationship struggles.

My invitation to you when beginning the journey of therapy is to come just as you are. You can expect to be met with respect, compassion, humor and understanding in a casual environment Together, we will work to uncover your strengths, unpack negative self-talk, address root concerns, and learn effective strategies. My work is rooted in supporting and collaborating in rewriting your story in moving towards growth and healing. I specialize working with adolescents (age 13 +) and adults in the areas of anxiety, depression, eating disorders, addictions, ADHD, and trauma.

This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief, trauma, illness, and end of life care. Lark and Raven Wellness Centre is a private practice that also collaborate with other working professionals to offer a wide range of care services. We work with people & families experiencing many stages of illness. We support care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation and support families with chronic illness or cancer diagnosis.

Welcome, my name is Dailyn Mccalla, and I am a provisional psychologist who can provide services in Spanish and English. I am passionate about helping others find joy and meaning in life while navigating their barriers and stressors. I use this passion to help adults, youth, adolescents, couples and families reach their goals. This also allows me to support individuals with trauma, grief, addiction, relationships, anxiety, ADHD, ASD, sexual issues, non- monogamy, relational discourse & depression. I enjoy helping people navigate the intricacies of sexuality and identity.

As human beings we face a variety of personal challenges. I agree with Historian and Musician Bernice Johnson Reagon who said, "Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are". It is my goal to always approach my clients in a non-judgemental, supportive manner. I will assist you in shifting self-defeating behaviors and thoughts through psycho-education, Cognitive Behavioral Therapy, and mindfulness practice. This will enable clients to learn new ways of addressing the issues they encounter and begin to understand themselves more deeply on their journey of healing and growth.

Mike is a Registered Psychologist with over 10 years experience working with divorce, separation, mediation, and high conflict families. He is a specialized Child & Adolescent/Young Adult Psychologist. He has experience conducting mental health, addiction, Borderline Personality Disorder, ADHD, anxiety, depression, Custody & Access assessments, and counselling both 'high risk' youth and adults. He is a certified and experienced DBT therapist, and practices Reality, Narrative, and Client Centred paradigms. He is courteous, respectful & open minded.

I am an experienced counselling therapist and sexuality educator who is passionate about helping people feel empowered to enjoy pleasure, their bodies and sexuality. I believe that connecting to ourselves through sensual pleasure can enhance our overall well-being and build confidence and comfort in ourselves. My skills and expertise lie in working with women, non-binary, and trans folks who want to explore and improve their relationship with their body, pleasure, and sexuality. I also offer pregnancy options and abortion support.

Welcome! I'm thrilled to have the opportunity to connect with you and support your journey towards positive change and growth. With a background in clinical neuroscience research, I bring a unique perspective to my practice. I fascinated with the intricate workings of the human mind and how it influences behavior, emotions, and relationships. My vision and mission as a therapist are clear—to help people change and move forward in their lives. I aim to create a safe and compassionate space where individuals can explore their challenges and goals without judgment.

Life is beautiful and unique, and it can sometimes have its challenges. It is a journey, and as one of my favourite authors, Brene Brown, would say, "The middle is messy, but it is also where the magic happens." I work from a person-centered perspective where you are the expert in your own life, and my goal is to walk alongside your journey as you navigate your path by building a trusting therapeutic relationship and holding a space for you.

Welcome! I am honoured to walk alongside you as you begin this journey. I understand that past experiences and life’s challenges can make people feel overwhelmed, isolated, or unable to cope. I use a gentle, compassionate and relational approach to create a supportive space for you to explore your inner world, discover parts of your identity, nurture a sense of meaning and purpose, and heal connections with yourself and others. I believe that people, as experts of their own lives, possess inherent strengths, abilities, and capacities that pave the way for desired growth and healing.

I believe therapy is built on trust, safety, and mutual respect, and so I bring my real self to the therapeutic relationship in order to meet and discover the ‘self’ you want to become. Together we will explore the physical, emotional, and environmental factors creating friction in your life, and work towards sustainable and meaningful change. This may include learning new skills, processing emotions, and finding meaning in your past and present experiences. Life is full of challenges, and I will accompany you in learning to build resilience in the face of those challenges, without becoming overwhelmed

I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and effectively) tries to tell us who and what we should be, which often leads us to try to fit in. This can create a considerable amount of conflict, and possibly trauma, within us that can lead to mental health challenges and takes us further from what we desperately crave – belonging, connection, and authenticity. As your therapist, I hope to provide a safe non-judgmental space for you to explore your thoughts and feel your way through your journey to wellness.

Modern life is full of complex pressures—though it doesn’t come with a road map to help us make sense of where we are or where we want to go. Sometimes we get stuck and need some assistance finding direction. Every person has the capacity for growth; yet every person’s story, life experiences, and hurdles are different.

With a passion for counselling and a belief in everyone's ability to shape their own narratives, I nurture a space of trust and support. My journey to my own best life has fueled my commitment to guiding others towards their truths and desires. I apply evidence-based research to a person's inner wisdom to create a roadmap to success.

I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.

BCT Counselling (Breathe-Connect-Thrive). Alexandra obtained her Masters degree in Counselling Psychology in April 2020. She recognizes that counselling can be of benefit to anyone going through distress, trauma, or unhappiness in their lives. Her clients acknowledge her relaxed nature and sense of compassion she brings to counselling. She appreciates the lifelong learning in the field of counselling and is constantly looking for new and constructive ways to help clients.

Life sometimes presents person with circumstances that are beyond one's capability to cope. Adversity may isolate the person and start to rule one's life. I first work to help you identify the strengths and talents you may have lost sight of. I will compassionately support you in taking steps toward well-being. I will respect your path and your pace as you discover approaches and coping strategies you haven't encountered before. Through trying out new approaches and deciding whether they are a fit for you or not, you'll become more experienced and a wiser life traveller.

Thank you for visiting my profile :) I'm an experienced Registered Psychologist. I operate a general private practice, focusing mostly on individual counselling with adults. My specialty area and strong passion is maternal mental health and wellness (perinatal mood disorders, birth and reproductive trauma, pregnancy and infant loss, and fertility challenges). My clients come to me saying their journey to motherhood was not what they expected and they don't feel like themselves. I want all new mothers to know they aren't alone. Their struggle is real and there is hope. You can and will feel better with the proper support.

It's easy to get stuck in patterns that sabotage the life you want to live: overly busy thoughts, intense emotions, or automatic reactions. Often traumatic or painful past experiences can leave lingering impacts on your day-to-day functioning, leaving you feeling disconnected, out of control, overwhelmed, or stuck in cycles or patterns that never seem to let up. Therapy is your space to learn how to effectively get un-stuck, heal from past wounds, transform unhelpful patterns, and grow. Therapy facilitates supported conscious engagement with your inner world, helping you to deepen your awareness and make truly meaningful changes.