Lark and Raven Wellness

Psychologist, RPsych

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

4723 1 Street Southwest, Calgary, AB T2G

Photo of Kirsten White - Lark and Raven Wellness, Psychologist, RPsych

This wellness centre began in Calgary, Alberta, Canada (Moh’kinsstis) to offer people groups, services, and resources that attend to the need for grief, trauma, illness, and end of life care. We are a private practice that offers a wide range of therapy, and counselling for those experiences loss, grief, and end-of-life experiences. We also work with people & families experiencing many mental health concerns through life transitions. We support care workers such as nurses and funeral directors. We provide counselling services to support you with end of life preparation, support families with chronic illness, or cancer diagnosis.

We support individuals and families facing a range of grief experiences for all ages across Alberta, Nova Scotia, and New Brunswick. We also provide support to professionals, students, and caregivers, and to individuals and/or loved dealing with chronic illness, trauma, or oncological (cancer) diagnosis.

Please reach out and schedule a FREE 15 mins consult phone call to see if we would be a good fit. Or you can schedule your first session online, emailing us, or leaving a phone message. We will respond within 3 business days.

Call or Email Lark and Raven Wellness now for a free 15 minute consultation - (587) 417-2518

Practice at a Glance

Available both in-person and online

Calgary Office

4723 1 Street Southwest

Calgary, AB T2G map

(587) 417-2518

All our therapists are able to have 15 mins phone call to see if we are a good fit before scheduling your first session.

I specialize in Grief, Chronic Illness and End of Life Care

$220 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (587) 417-2518

Practice at a Glance

Available both in-person and online

Calgary Office

4723 1 Street Southwest

Calgary, AB T2G map

(587) 417-2518

All our therapists are able to have 15 mins phone call to see if we are a good fit before scheduling your first session.

I specialize in Grief, Chronic Illness and End of Life Care

$220 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $220
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

Alberta Blue Cross
Blue Cross
Green Shield Canada
Manulife
Medavie Blue Cross
TELUS Health

Submitting to insurance is the responsibility of clients after sessions have been paid. Kirsten White is able to direct bill to Alberta Blue Cross plans. CCCs and R.Psychs can direct bill to insurance companies under eTelus Claims. We are able to offer modest sliding scale options.

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Qualifications

Psychologist: Kirsten White

Verified by Psychology Today Licensed by Province of Alberta / 5272 Kirsten White

We are a practice with Registered Psychologists, Registered Provisional Psychologists and Counselling Therapists that specialize in grief, bereavement, end-of-life care, palliative care, oncological diagnosis, and chronic illness

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Specialties and Expertise

Top Specialties

Grief
Chronic Illness
End of Life Care

Expertise

ADHD
Anxiety
Body Positivity
Cancer
Caregivers
Child
Chronic Pain
Coping Skills
Divorce
Family Conflict
First Responders
Geriatric and Seniors
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues

Our services are for all ages and not limited to grief therapy. We offer support for caregivers, end-of-life challenges, oncological support, support workers or palliative care workers, grief/bereavement workers, and families struggling with death and dying.

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

5 Endorsements

Michelle Dyer

Counsellor, MC:AT, CCC, RCAT

Kirsten is an incredibly skilled, empathetic therapist. She embodies a safe and non-judgmental space to be witnessed in your hardest moments of grief and loss, while at the same time offers companionship to find a new sense of acceptance, hope and joy.

Jules Smith

Counsellor, MEd, RCT, CCC

John Huston

Psychologist, MEd, BSc, BA, R Psyc, EMDR

I highly recommend Kirsten White for anyone navigating the complex and often overwhelming emotions that come with grief and loss. Kirsten has a deep understanding of the emotional, physical, and psychological challenges of bereavement and loss.

Shayleen Rozon

Counsellor, RPC, RPN, RCT

Lark and Raven Wellness specializes in providing compassionate grief support. Their team creates a safe space for individuals to navigate loss, offering personalized, holistic guidance that helps clients heal and process their grief at their own pace.

Mikaela Insinger

Counsellor, CCC, MC, BA

Kirsten is a leader for grief, loss, & bereavement care in her community. Her compassion & experience allow her to witness and hold stories of grief with genuine care & authenticity. Her empathetic demeanour & skillset are advantageous for her clients.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black ,

Indigenous Peoples

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black ,

Indigenous Peoples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Existential
Experiential Therapy
Expressive Arts
Family Systems
Mindfulness-Based (MBCT)
Play Therapy
Somatic
Transpersonal
Trauma Focused

We have special training in treatments that are person-centered for grief and end of life challenges. We are trauma-informed. We provide somatic (body) and mindfulness-based therapy. This is a compassionate place to explore your journey with an empathetic and non-judgmental approach.

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Lark and Raven Wellness

Psychologist, RPsych

Call or Email us for a free 15 minute consultation now - (587) 417-2518

Groups

Caregivers Support Group - Alberta Only

Hosted by

Kirsten White

This is a 6-week, virtual, closed group for people caregiving a loved one with a terminal illness. We aim to facilitate healing for adults struggling with their anticipatory grief and self care. Times to be determined virtual - Alberta residents Only, 1.5 hours $45/week Visit our website for more information

Expertise

Caregivers

Grief

Spirituality

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40-$50

Group Meets

Every Wed 5 P.M. - 7 P.M.

Location

4723 1 Street Southwest

Calgary, AB T2G

Email Kirsten White about this group or call - (587) 417-2518

Location

Primary Location

Calgary Office

4723 1 Street Southwest

Calgary, AB T2G

(587) 417-2518

Email us

Website

Nearby Areas

Towns/Cities

Calgary

Postal Codes

Neighborhoods

All our therapists are able to have 15 mins phone call to see if we are a good fit before scheduling your first session.

Lark and Raven Wellness

Psychologist, RPsych

Call for a free consultation now - (587) 417-2518

All our therapists are able to have 15 mins phone call to see if we are a good fit before scheduling your first session.

Lark and Raven Wellness

Psychologist, RPsych

Call for a free consultation now - (587) 417-2518