Do you feel overwhelmed, disconnected, worried, irritable, unmotivated or numb? Are intrusive thoughts, images, emotions, or behaviors interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Whatever your struggle, I believe everyone can ease their suffering with the right help. If you want to restore your mental, emotional or physical health, I can help you better understand your experiences, regulate, and create new ones. As an associate at Therapy Alberta, I offer counselling where you can find safety, acceptance and success.