Online Counselling for Southeast Calgary - Calgary

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not "one size fits all"; it is a creative process of working together to help you feel in control of your life.

It's tough just getting through the week sometimes. Are you feeling overwhelmed, stressed, or burnt out? Maybe you're experiencing intrusive thoughts, worry, or negative self talk. Are you losing sleep or dreading work, school, or home? We know you want to feel better, in control, and able to move forward. At Therapy Alberta, we offer online therapy and counselling where you can find safety, acceptance, and success no matter where you are in Alberta. Our therapists can help you release guilt, shame, and tension from your body and mind. You can feel better, enjoy life, and relate better with others.

Do you find yourself stuck in a loop of self-criticism? Maybe you feel you are never enough or not accepted. Sometimes you think you overwhelming past experiences will never leave you. You might be exhausted from carrying the guilt and shame you don't know how to talk about. Difficult feelings can impact all aspects of life and limit your possibilities. As a Korean-Canadian Psychologist with many intersecting identities, I understand BIPOC and LGBTQ+ communities face many challenges. Your needs matter. You deserve to be recognized and honored. I will meet you with care and warmth to help you move toward healing.

The Calgary Counselling and Psychology Centre is a psychology practice in South Calgary. Our psychologists have varied therapeutic orientations and clinical trainings and will work with you to find the right approach for you and your goals. As an agency, we aim to support people in reconnecting with themselves, creating meaningful relationships with others, and building a sense of empowered agency in their lives. We often work with people who are struggling with mood (e.g., anxiety and depression), navigating historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.

I work with individuals in Alberta (in person and virtual) and New Brunswick (virtual sessions only) who are feeling caught in problem behaviours, relationships, and/or feelings. Issues I work with include: Alcohol, drugs, food, body image, relationships, sex, video gaming, gambling, shopping, as well as anxiety, anger, low motivation, emotional dysfunction, and more. I provide a safe, non-judgmental place to talk about what is happening in all aspects of your life and provide feedback and strategies for outside of sessions. My team at Sana Psychological (Kayley Kearney and Jennifer Turner) provide support in many areas. Thank you!

I work with clients experiencing challenges in relationships, increased stress, and adjusting to change. Clients seeking to improve relationships, manage stress more effectively and adapt to change or loss in their lives will find a good fit with the services I provide. I also work with clients in areas such as improving confidence and self worth and decision making.

Do you feel unheard, angry, or ashamed? Are you stuck in the past or stressed about the future? Maybe you struggle with overwhelming feelings at home or work. Sometimes you doubt your own thoughts and judgment. It can be difficult to find a therapist who understands your unique emotional experience and mental health issues. It is possible to feel strong, energized, clear and in control. I have a passion for providing empathetic and culturally sensitive care to adults struggling with anxiety, depression, trauma and PTSD. I am a Black Canadian from Kenya and I care, accept, and value each person I work with.

Hi my name is Priscilla and I am the owner of Let’s Talk Counseling Service. I am a registered clinical social worker who has worked in areas such as domestic violence, mental health and family therapy. I bring an integrated approach to helping clients work through their issues and find a sense of balance for their lives. There are so many challenges that we face on a daily basis sometimes a listening ear or a different perspective can bring comfort and insight. I invite you to come, Let's Talk!

It can be difficult trying to find your way in a world full of change and expectations. Are you struggling with anxiety, confusion, or overwhelm? Feeling misunderstood is exhausting. Have you been targeted and othered for how you dress, love, express or identify? You want to be seen and heard, just as you are, so you can find your unique path and be who you want to be. Going to therapy doesn't have to be so hard. You can find a genuine, safe connection with a therapist that sees you for you. I am here to support you in getting to a place where you feel clear, connected, and comfortable in your own skin.

As human beings, we strive to have healthy connections with others and ourselves. Yet sometimes those connections get lost, fuzzy or disjointed along the way. Secure attachments are a basic human need. I have more than 9 years of experience working in the US and Canada as a Masters-level counsellor. I've worked in both inpatient and outpatient settings. These experiences have given me a diverse perspective into what we face as people who are perfectly imperfect. With your permission, I will gladly walk with you on the path to reconnection and self-discovery.

Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? I am a registered psychologist with over tens years of clinical experience specializing in these types of issues. My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.

Everyone struggles with certain things at different times in their lives. Mental wellness is a journey, not a destination and we are all at different points along the path. Sometimes, we need help guiding our steps and knowing how best to keep going. My ideal client may be struggling with issues related to anxiety, depression, relationships, trauma or personality disorders. Generally, they realize that things in their life are just not working and they want to learn new ways of behaving, thinking and relating to themselves and others to make lasting changes. My practice with clients is collaborative and supportive.

Grief is a Natural Experience. Hello! I am a holistic grief specialist. I am not your typical grief counsellor. I help adult Albertan’s connect to their mind, body, spirit and life again after a death, loss or life change. Grief is also unique in how each person experiences it. Grief can be chaotic, overwhelming, isolating and sometimes leaving you feeling you have little control of your mind, body and life. Having both personal and professional experience with death, loss and unpredictable changes, allows me to be thoughtful about the importance of a safe space to share your raw emotions, thoughts and story of loss.

Accepting New Clients! Are you Stressed? Anxious? Depressed? Grieving? Trying to heal from past trauma? Hi, I'm Suzanne and I’m glad you are here. It would be an honour to support you as you discover how Art Therapy can bring the insight, clarity, relief and healing you seek. Resilient You Art Therapy is a strengths-based practice. I believe in your capacity to keep reaching towards hope and health and to find ways to get there. I love to facilitate environments and experiences that support people to find healing, develop skills and cultivate their strengths to reach their potential and thrive.

At Master's Counnseling, our counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in. For over 20 years, the Masters Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Are you feeling disconnected, misunderstood or unmotivated? Are you worried your child is struggling and don’t know where else to turn? I understand that life is often hard and I can help! Contact me today to learn how to manage life’s challenges and discover life in a more rich and meaningful way.

*I am currently accepting new clients, both in person and online.* My passion is working with individuals and couples who are experiencing relationship issues. I believe that many of our current challenges are rooted in our past and that by uncovering and working through our past relationship difficulties, including attachment and abandonment injuries, we can begin to heal. I love working with clients who are wanting to make changes in their lives by digging deep and working to address whatever issues they are facing.