Host: Kate J. McGoey-Smith, DipNrsg, MSW, RSW, FM
Group meets in:
Southwest Calgary
Calgary, AB T2W
"This is a facilitated open group that meets monthly on the last Thursday of every month (Sept- June) via Zoom on-line link (posted on Meetup Calgary), The ACT Matrix is used to help you step back and gain a different ..."
(587) 317-8007
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Group meets in:
Southwest Calgary
Calgary, AB T2W
"This is a facilitated open group that meets monthly on the last Thursday of every month (Sept- June) via Zoom on-line link (posted on Meetup Calgary), The ACT Matrix is used to help you step back and gain a different ..."
Photo of Karin Klassen, Psychologist
Host: Karin Klassen, MSc, CHyp
Group meets in:
Southwest Calgary
Calgary, AB T2P
"10 week x 90 minute online DBT skills group: If you have high emotional dysregulation that negatively affects your life, this group provides take-away skills in core mindfulness, distress tolerance, effective interpersonal communication, and emotional regulation. Learn how to read ..."
(587) 906-1019
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Group meets in:
Southwest Calgary
Calgary, AB T2P
"10 week x 90 minute online DBT skills group: If you have high emotional dysregulation that negatively affects your life, this group provides take-away skills in core mindfulness, distress tolerance, effective interpersonal communication, and emotional regulation. Learn how to read ..."
Photo of Katherine Rosenstein, Psychologist
Host: Katherine Rosenstein, MA, RPsyc
Group meets in:
Southwest Calgary
Calgary, AB T2W
"4-week experiential workshop which provides you with the necessary tools to manage your stress and strengthen your resiliency. Topics will include how stress impacts relationships, stress and the workplace, how activity and nutrition play into personal wellness, how to get ..."
(866) 260-6008
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Group meets in:
Southwest Calgary
Calgary, AB T2W
"4-week experiential workshop which provides you with the necessary tools to manage your stress and strengthen your resiliency. Topics will include how stress impacts relationships, stress and the workplace, how activity and nutrition play into personal wellness, how to get ..."
Photo of Sara Ludu, Psychologist
Host: Sara Ludu, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T3H
(587) 317-6482
Verified

Group meets in:
Southwest Calgary
Calgary, AB T3H
Photo of Jacqueline Leland, Psychologist
Host: Jacqueline Leland, MPsych, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T3E
"This group is designed to help young people who are in conflict with the law, have spent time incarcerated or are serving community probation orders. Group is primarily CBT based with a focus on relapse prevention and healthy community functioning. ..."
(403) 612-6475
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Group meets in:
Southwest Calgary
Calgary, AB T3E
"This group is designed to help young people who are in conflict with the law, have spent time incarcerated or are serving community probation orders. Group is primarily CBT based with a focus on relapse prevention and healthy community functioning. ..."
Photo of Andrea Stelnicki, Psychologist
Host: Andrea Stelnicki, PhD, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T2X
"Join Dr. Andrea Stelnicki (High Point Psychology) and Dr. Valerie Willan (Relanding Psychological Services) for a 10-week coping skills group - entirely online! You'll increase your understanding of anxiety, depression, and stress, and add to your coping skills toolbox! STARTING ..."
(844) 557-6877
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2X
"Join Dr. Andrea Stelnicki (High Point Psychology) and Dr. Valerie Willan (Relanding Psychological Services) for a 10-week coping skills group - entirely online! You'll increase your understanding of anxiety, depression, and stress, and add to your coping skills toolbox! STARTING ..."
Photo of New Discovery Psychological Services, Psychologist
Host: Marinda Venter, BCom, MA, Reg, Psych, R
Group meets in:
Southwest Calgary
Calgary, AB T3H
"When a person's executive functions fail, he has trouble analyzing, planning, organizing, scheduling, and completing tasks. People with EFD commonly lack the ability to handle frustration, start and finish tasks, recall and follow multi-step directions, stay on track, self-monitor, and ..."
(403) 800-0753
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Group meets in:
Southwest Calgary
Calgary, AB T3H
"When a person's executive functions fail, he has trouble analyzing, planning, organizing, scheduling, and completing tasks. People with EFD commonly lack the ability to handle frustration, start and finish tasks, recall and follow multi-step directions, stay on track, self-monitor, and ..."
Photo of DBT Skills YYC, Psychologist
Host: Intake Coordinator, MC, R, Psych
Group meets in:
Southwest Calgary
Calgary, AB T2E
"This module is broken into two sections: Crisis Survival Skills and Accepting Reality Skills. Crisis survival skills allow individuals to effectively manage crisis without making the situation worse and move towards successful resolution of hardship. Accepting Reality Skills allow people ..."
(587) 609-7046
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Group meets in:
Southwest Calgary
Calgary, AB T2E
"This module is broken into two sections: Crisis Survival Skills and Accepting Reality Skills. Crisis survival skills allow individuals to effectively manage crisis without making the situation worse and move towards successful resolution of hardship. Accepting Reality Skills allow people ..."
Photo of Jill Thompson, Psychologist
Host: Jill Thompson, MA, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T2T
"This four week group for queer and gender diverse folks, will focus on learning practical tools to cope with anxiety. "
(855) 821-1232
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Group meets in:
Southwest Calgary
Calgary, AB T2T
"This four week group for queer and gender diverse folks, will focus on learning practical tools to cope with anxiety. "
Photo of Tayler Schenkeveld
Host: Tayler Schenkeveld, BA, DKATI
Group meets in:
Southwest Calgary
Calgary, AB T2T
"When: Saturdays - March 7-May 2 @ 2:30-4:30 (Please note: This is an 8-week group. There will be no group on April 11th) Cost: $360 ($45 per session) In this 8-week group, Tayler will guide participants through each of the ..."
(431) 305-9045
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Group meets in:
Southwest Calgary
Calgary, AB T2T
"When: Saturdays - March 7-May 2 @ 2:30-4:30 (Please note: This is an 8-week group. There will be no group on April 11th) Cost: $360 ($45 per session) In this 8-week group, Tayler will guide participants through each of the ..."
Photo of Nora MacQuarrie Psychological Services, Psychologist
Host: Nora MacQuarrie, MEd, R, Psych
Group meets in:
Southwest Calgary
Calgary, AB T2T
"Tired of feeling at the mercy of stress? Come and learn some easy-to-implement strategies for avoiding, coping with and preventing stress. Small group size of 4 - 5, allowing you to have your own unique situation and questions addressed. "
(587) 874-0559
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2T
"Tired of feeling at the mercy of stress? Come and learn some easy-to-implement strategies for avoiding, coping with and preventing stress. Small group size of 4 - 5, allowing you to have your own unique situation and questions addressed. "
Photo of Jocelyn Monsma, Drug & Alcohol Counsellor
Host: Jocelyn Monsma, MSW, RSW, CSAT-S, CMAT, CST
Group meets in:
Southwest Calgary
Calgary, AB T2R
"A Continuing Care Group Program to assist men and women who are in recovery from drugs, alcohol, gambling and sexual addiction. To address and cope with life situations in healthy more effective ways. to provide a safe and confidential environment ..."
(855) 729-0186
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Group meets in:
Southwest Calgary
Calgary, AB T2R
"A Continuing Care Group Program to assist men and women who are in recovery from drugs, alcohol, gambling and sexual addiction. To address and cope with life situations in healthy more effective ways. to provide a safe and confidential environment ..."
Photo of Jack Dobbs, Psychologist
Group meets in:
Southwest Calgary
Calgary, AB T3H
"We are a safe,supportive, insight-oriented/relation al therapy approach that is respectful, collaborative and caring; dedicated to your emotional health and well-being. Our clients are typically successful individuals experiencing short-term but difficult life transitions. Concerns/issues include stress/anxiety, depression, conflict (family of ..."
(587) 414-6193
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T3H
"We are a safe,supportive, insight-oriented/relation al therapy approach that is respectful, collaborative and caring; dedicated to your emotional health and well-being. Our clients are typically successful individuals experiencing short-term but difficult life transitions. Concerns/issues include stress/anxiety, depression, conflict (family of ..."
Host: Karen Daniels, MA, OT(Reg), REAT
Group meets in:
Southwest Calgary
Calgary, AB T2R
"The Turning Point Group runs for six Tuesday evenings. Next group will be from May 19 to June 23, 2020. It is an opportunity to explore current transitions and connect to others who are also moving their life in a ..."
(587) 600-0540
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2R
"The Turning Point Group runs for six Tuesday evenings. Next group will be from May 19 to June 23, 2020. It is an opportunity to explore current transitions and connect to others who are also moving their life in a ..."
Photo of Mark A Kolodziej, Counsellor
Host: Mark A Kolodziej, CCC, PhD, Trauma
Group meets in:
Southwest Calgary
Calgary, AB T2G
"Group counselling for men who have been accused of or themselves feel that they may be abusive to their partners. Group therapy accepted by the Alberta courts. Anger managemnt is part of this group or also a stand alone group "
(587) 323-4272
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2G
"Group counselling for men who have been accused of or themselves feel that they may be abusive to their partners. Group therapy accepted by the Alberta courts. Anger managemnt is part of this group or also a stand alone group "
Photo of Colleen Lucas, Psychologist
Host: Colleen Lucas, PhD
Group meets in:
Southwest Calgary
Calgary, AB T2N
"We are a team of Registered Psychologists with combined experience in a variety of areas. Our mission is to help you connect to your wholeness, however that looks for you. The Registered Psychologists at Synthesis Psychology will meet you where ..."
(587) 602-2810
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2N
"We are a team of Registered Psychologists with combined experience in a variety of areas. Our mission is to help you connect to your wholeness, however that looks for you. The Registered Psychologists at Synthesis Psychology will meet you where ..."
Photo of Melanie Badour, Psychologist
Host: Melanie Badour, MC, BEd, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T2S
"If you have a daughter in junior/high school that has a fear of failing, has to do everything 'just right', and compares herself to others...this is the workshop for her. The common downsides to being caught in a “not good ..."
(587) 803-2866
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2S
"If you have a daughter in junior/high school that has a fear of failing, has to do everything 'just right', and compares herself to others...this is the workshop for her. The common downsides to being caught in a “not good ..."
Photo of Corrick Woodfin, Psychologist
Host: Corrick Woodfin, PsyD, RPsych
Group meets in:
Southwest Calgary
Calgary, AB T2T
"Therapeutic group for the treatment of hair pulling, skin picking and other body-focused repetitive behaviours. The framework is cognitive-behavioural and utilizes the comprehensive behavioural model (ComB) for the treatment of BFRBs as well as Acceptance and Commitment Therapy. The group ..."
(866) 862-7156
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2T
"Therapeutic group for the treatment of hair pulling, skin picking and other body-focused repetitive behaviours. The framework is cognitive-behavioural and utilizes the comprehensive behavioural model (ComB) for the treatment of BFRBs as well as Acceptance and Commitment Therapy. The group ..."
Photo of Inspired Minds Wellness Centre, Psychologist
Group meets in:
Southwest Calgary
Calgary, AB T2R
"This is a 15-week open psycho-educational group intended to teach participants a variety of coping strategies in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to assist them in emotional and behavioural management. "
(855) 734-4762
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2R
"This is a 15-week open psycho-educational group intended to teach participants a variety of coping strategies in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to assist them in emotional and behavioural management. "
Photo of Erin Diana (Palma), Psychologist
Host: Erin Diana (Palma), MS, BEd, RPsych, BCBA
Group meets in:
Southwest Calgary
Calgary, AB T2Y
"Achievements Unlimited (AU) is an integrated team of therapists, specializing in SLP, OT, and applied behaviour analysis. The team has worked collaboratively to provide specialized services for over 9 years, with each member having 20-25 years experience with children with ..."
(587) 805-1952
Verified
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Group meets in:
Southwest Calgary
Calgary, AB T2Y
"Achievements Unlimited (AU) is an integrated team of therapists, specializing in SLP, OT, and applied behaviour analysis. The team has worked collaboratively to provide specialized services for over 9 years, with each member having 20-25 years experience with children with ..."

See more therapy options for Southwest Calgary, Calgary

Southwest Calgary, Calgary Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Southwest Calgary, Calgary counselling groups, Southwest Calgary, Calgary support groups, Southwest Calgary, Calgary mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Southwest Calgary, Calgary support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Southwest Calgary, Calgary to ask for a referral to alternative groups nearby.
What to expect in a Southwest Calgary, Calgary group?
In a professionally operated support group in Southwest Calgary, Calgary, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Southwest Calgary, Calgary group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Southwest Calgary, Calgary. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Southwest Calgary, Calgary.

What's the difference between individual and group therapy?