Counselling in Victoria

I have been practicing for 20 years in mental health. I find that people come to counselling when they are overwhelmed with the situation they find themselves in and need that perspective to be able to step back and look at what is happening in their lives which has brought them to this point. Clients want to be listened to and really heard. Clients need time to do their own processing of what comes out of their narrative. I practice from a social model of health perspective, where the in client, although an individual, is part of a social system that must be considered in their journey to good mental health.

Feeling overwhelmed, depressed and stuck with obstacles you're facing right now that seem insurmountable? I am here to guide you through this transformative time. Within a nurturing and client-centered approach, I aim to support you in rediscovering your self-confidence, trust, and self-worth, fostering a genuine relationship with your inner wisdom. Together, we'll embark on a journey to find that deep connection to freedom you seek, and I will be right by your side, providing unwavering support.

You know how some men and women who are people-pleasers struggle with being too busy and always putting others first so they push down their own feelings, needs, and wants, which means they never feel truly seen, heard, known, and loved? Well, what I do is provide a safe space to deepen exploration of themselves by offering humanistic-experiential therapy sessions. This allows my clients to understand themselves better, honour their emotions, needs, and wants, and improve their relationships with others.

I'm a poly-friendly relationship specialist with over 10 years experiences working with adults in clinical settings and in private practice. My qualifications include emotionally-focused therapy, person-centred therapy, art therapy and dialectical behavioural therapy. I am the founder and lead therapist of Unison Counselling where we have a special focus on issues relating to polyamory, non-monogamy, open relationships, and the LGBTQIA+ communities. We are available for both individual and relationship counselling and appointments are available online or in person.

I am an emotion-based therapist, passionate in helping individuals and couples navigate the complexities of life's challenges. I bring over a decade of experience working with a diverse range of clients across various ages and backgrounds. I am trained and skilled in integrating various evidence-based approaches, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Emotionally Focused Therapy (EFT), to tailor treatment to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or navigating existential concerns, I can walk alongside you on your journey towards healing and growth.

I'm a Clinical Psychologist in Berwick, Victoria. I'm experienced in treating depression, anxiety/panic, loneliness, low self-esteem, adjustment concerns, PTSD/trauma, OCD, borderline personality disorder (BPD), self-harm and suicidal behaviours, anger/aggression, addictions, and emotion dysregulation. I also conduct Autism, Cognitive, and ADHD assessments. I aim to bring a compassionate and active nature to your therapy journey, blending evidence-based tools, clinical experience, and a warm approach, to help obtain improved psychological and emotional well-being.

Few sail through life without encountering obstacles of one sort or another. For the most part we adjust to challenges or emotional upset using our own internal healing systems. Occasionally though, we just can't find a way through the pain and can't understand what went wrong. At these times it is really helpful to talk with someone who is trained to notice the emotions behind your words, and it is by noticing these emotions solutions to your troubles can be found.

I help ladies who are survivors of toxic childhoods, narcissistic relationships and domestic violence release their pain and reclaim their sass. .......................................................................... Using my unique THRIVE method, you will break free of the conditioning beliefs, release the toxic cycles and grow your self trust. ...................................................................................................... You will emerge feeling empowered, aligned to your truth and ready to THRIVE.

Megan focuses on helping individuals embrace life's joys and challenges. Megan is committed to providing guidance and support for individuals navigating the complexities of life and mental illness on their path towards healing and fulfilment.

Do you experience aspects of your life as dissatisfying or distressing, this may feel like depression, anxiety, hopelessness or a pervasive self criticism? Such dissatisfaction and distress can be supported through Psychoanalytic Psychotherapy. Laura's focus is the development of a safe, trusting and reliable relationship which becomes the basis for exploring your thoughts and feelings, and generating insights about the sources of your personal struggles. Generating insights open new opportunities for more satisfying connections to self and others, and greater life choices.

I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.

Malena is a registered Psychotherapist with a Degree in Psychology (Mexico). She has been working with the Spanish speaking community for more that a decade in Australia, and has more than 20 years in Private Practice. She works with adults and with couples, and offers Sex therapy. Some of the issues she works with are emotional pain, depression, anxiety, stress and anger management, infidelity, separation, difference in sex drive. She provides a safe and understanding environment where her clients can express their emotions, feel understood and find their strength to overcome even the most adverse of the circumstances.

Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.

Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.

I am an EMDR Therapist/Accredited Practitioner and work with children and adults that have experienced trauma in their lives. Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.

Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.

I am a passionate Counsellor and Counselling Supervisor with many years of experience working with clients from a range of backgrounds. I am bilingual (English/Arabic) and can provide tailored counselling to individuals suffering from depression, anxiety disorder, PTSD and trauma among other conditions. Please reach out if you would like to kickstart your journey towards greater well-being together.