Counselling in Melbourne, VIC

Photo of Mark Horsman, Psychologist, PsyBA - Clin. Psych
Mark Horsman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
Often in today's world, we get caught up in so many distractions on the outside that we are not always aware of our internal experiences. We walk around anxious and depressed, with critical thoughts of ourselves and others, and often live a reality that is separate from our own personal wishes and desires. I believe that therapy provides a safe space to step away from all the external distractions and focus on identifying and responding to our emotional world in the most open and connected way, which may have been too painful to do in the past.
(03) 7003 2065 View (03) 7003 2065
Photo of Jessica Connell, Psychologist, PsyBA General
Jessica Connell
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
Psychologist with 16 yrs plus experience in broad range of areas. I'm an easy going, direct, non-judgemental, empathetic, calm practitioner with a sense of humor. I'm great at getting to the bottom of problems quickly & will work hard to make my clients feel at ease. I can help you navigate difficult life decisions or issues, process past or current issues and reconnect with yourself. I work in a client centered holistic manner, taking your entire wellbeing into consideration, to meet your individual needs & goals.I have a special interest in working with women, ADHD, spiritual issues, helping clients find direction and meaning.
(03) 7003 2233 View (03) 7003 2233
Photo of Jessica Bradbury, Psychologist, MPsych, PsyBA General
Jessica Bradbury
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Hello, I am dedicated to supporting clients in finding clarity and healing. I understand that seeking help can be a significant step, and I’m here to create a safe, compassionate space where clients can express their thoughts and feelings freely. Using proven techniques tailored to each client's unique needs, my goal is to help clients to feel empowered and supported throughout our journey together. If you have any questions or would like to discuss how we can begin, please don’t hesitate to reach out. I’m looking forward to the opportunity to work with you.
Hello, I am dedicated to supporting clients in finding clarity and healing. I understand that seeking help can be a significant step, and I’m here to create a safe, compassionate space where clients can express their thoughts and feelings freely. Using proven techniques tailored to each client's unique needs, my goal is to help clients to feel empowered and supported throughout our journey together. If you have any questions or would like to discuss how we can begin, please don’t hesitate to reach out. I’m looking forward to the opportunity to work with you.
1300 323 411 View 1300 323 411
Photo of Leigh Milne - Leigh Milne - People Psychology, Psychologist, PsyBA General
Leigh Milne - People Psychology
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
(03) 7003 2164 View (03) 7003 2164
Photo of Rachel Purchase, Psychologist, MPsych, PsyBA General
Rachel Purchase
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
I have a strong interest in supporting women and girls to foster a positive self-image through self-compassion and self-awareness. My work centres on recognising and processing trauma, as well treating depression, anxiety, body-image dissatisfaction, grief, and relationship difficulties. I also work with women through the perinatal and postnatal period. In addition to therapeutic work, I conduct clinical assessments for autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) and seek to facilitate empowered and affirming relationships with neurodiversity.
I have a strong interest in supporting women and girls to foster a positive self-image through self-compassion and self-awareness. My work centres on recognising and processing trauma, as well treating depression, anxiety, body-image dissatisfaction, grief, and relationship difficulties. I also work with women through the perinatal and postnatal period. In addition to therapeutic work, I conduct clinical assessments for autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) and seek to facilitate empowered and affirming relationships with neurodiversity.
(03) 7003 2174 View (03) 7003 2174
Photo of Jessica Lyons, Psychologist, MPsych, PsyBA - Clin. Psych
Jessica Lyons
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3004
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
Jessica is a compassionate and approachable psychologist dedicated to creating a safe, non-judgmental space where clients feel truly heard and supported. With an empathetic and open-minded approach, she meets each client where they are, tailoring therapy to their unique needs and goals. She gently challenges when appropriate, encouraging growth and deeper self-awareness. Jessica provides evidence-based, client centered care whilst building on your strengths and values to help you navigate life's challenges with confidence and clarity.
(03) 7040 8197 View (03) 7040 8197
Photo of Stephanie Fletcher - Stephanie Fletcher Psychology , Psychologist, MPsych, PsyBA General
Stephanie Fletcher Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3004
My psychology practice empowers women to feel confident and hopeful as they navigate major life transitions. Whether you're rediscovering your identity, processing relationship changes, exploring new career paths, stepping into motherhood, grieving a loss, or facing the unexpected, these experiences can feel overwhelming. You may feel stuck, uncertain, and questioning who you are. Racing thoughts, self-doubt, and expectations can make it hard to move forward. Change often brings a mix of emotions—fear, grief, and uncertainty. It’s easy to feel tempted to give up on working through challenges, but you don’t have to face this alone.
My psychology practice empowers women to feel confident and hopeful as they navigate major life transitions. Whether you're rediscovering your identity, processing relationship changes, exploring new career paths, stepping into motherhood, grieving a loss, or facing the unexpected, these experiences can feel overwhelming. You may feel stuck, uncertain, and questioning who you are. Racing thoughts, self-doubt, and expectations can make it hard to move forward. Change often brings a mix of emotions—fear, grief, and uncertainty. It’s easy to feel tempted to give up on working through challenges, but you don’t have to face this alone.
(03) 7003 2931 View (03) 7003 2931
Photo of Helen Werts - RMB Psychology, Psychologist, MPsych, MAPS
RMB Psychology
Psychologist, MPsych, MAPS
Verified Verified
Melbourne, VIC 3000
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
(03) 8372 0563 View (03) 8372 0563
Photo of Dr Emily Hines - Dr Emily Hines - Clin Psych - People Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Emily Hines - Clin Psych - People Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Melbourne, VIC 3000
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
(03) 9133 0996 View (03) 9133 0996
Photo of Carmel Batticciotto, Psychologist, MA, PsyBA General
Carmel Batticciotto
Psychologist, MA, PsyBA General
Verified Verified
Melbourne, VIC 3004
I am a registered Psychologist with extensive experience helping people to improve their daily lives and reach their true potential. My passion to make a difference in the lives of others has led to a strong interest in evidence-based approaches such as Schema Therapy, DBT, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. I have undertaken additional training in Schema Therapy and am particularly passionate about this approach. I aim to build a warm, comfortable and collaborative space for people to improve their wellbeing through evidence-based interventions.
I am a registered Psychologist with extensive experience helping people to improve their daily lives and reach their true potential. My passion to make a difference in the lives of others has led to a strong interest in evidence-based approaches such as Schema Therapy, DBT, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy. I have undertaken additional training in Schema Therapy and am particularly passionate about this approach. I aim to build a warm, comfortable and collaborative space for people to improve their wellbeing through evidence-based interventions.
(03) 9994 1806 View (03) 9994 1806
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, Counsellor, ACA-L1
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Online Only
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
(03) 8338 1789 View (03) 8338 1789
Photo of Zhamilya's Counselling, Counsellor, PACFA
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Online Only
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
(03) 9994 1757 View (03) 9994 1757
Photo of Dr Sneha Goyal, Psychologist, PhD, PsyBA Prov
Dr Sneha Goyal
Psychologist, PhD, PsyBA Prov
Verified Verified
Melbourne, VIC 3000
I work with clients who may be looking to understand the patterns and complexities of diagnosis of adult ADHD across life stages (as explored in my PhD). My therapy approach is neuro- affirming and strength based, with over 10 years of experience in practice.
I work with clients who may be looking to understand the patterns and complexities of diagnosis of adult ADHD across life stages (as explored in my PhD). My therapy approach is neuro- affirming and strength based, with over 10 years of experience in practice.
View
Photo of Tim Murray, Psychologist, PsyBA General
Tim Murray
Psychologist, PsyBA General
Verified Verified
Online Only
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
(03) 7003 2101 View (03) 7003 2101
Photo of Daria Varlamova - DV Psychotherapy, Counsellor, MC, ACA-L2
DV Psychotherapy
Counsellor, MC, ACA-L2
Verified Verified
Online Only
Hi, I’m Daria! My special interest lies in helping my clients to cultivate self acceptance and worth within self, family, career and relationships. I have experience working as a therapist in the LGBTQIA+ and NDIS communities. I am a trauma-informed and culturally sensitive practitioner.
Hi, I’m Daria! My special interest lies in helping my clients to cultivate self acceptance and worth within self, family, career and relationships. I have experience working as a therapist in the LGBTQIA+ and NDIS communities. I am a trauma-informed and culturally sensitive practitioner.
View
Photo of Emmy Fitz-Gerald, Psychologist, MPsych, PsyBA - Clin. Psych
Emmy Fitz-Gerald
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
NOTE at January 2025: Not currently adding new or waitlist clients - please check back in a few months. I am a queer and nonbinary clinical psychologist with a background in providing trauma-informed, neurodivergent-affirming, person-centred therapies. Belonging to groups that are outside the mainstream of society, can add a lot of additional burden - and psychological therapy is not always set up to take an intersectional approach to understanding your issues. At all times, I want to celebrate your unique identity and not apply a one-size-fits-most response to support you.
NOTE at January 2025: Not currently adding new or waitlist clients - please check back in a few months. I am a queer and nonbinary clinical psychologist with a background in providing trauma-informed, neurodivergent-affirming, person-centred therapies. Belonging to groups that are outside the mainstream of society, can add a lot of additional burden - and psychological therapy is not always set up to take an intersectional approach to understanding your issues. At all times, I want to celebrate your unique identity and not apply a one-size-fits-most response to support you.
View
Photo of Greta Ludwig - Greta Ludwig Psychology, Psychologist, PsyBA General
Greta Ludwig Psychology
Psychologist, PsyBA General
Verified Verified
Online Only
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
Greta is a passionate therapist who provides an authentic, honest and trusting space where life's experiences can be shared. We all have the potential to shine and at times our lustre can fade or seem elusive. We may need a friendly face and someone to listen to our story to help understand how we experience and respond to the challenges we may experience at times throughout our life.
(03) 4236 3217 View (03) 4236 3217
Photo of Mai Linh Ngo-Nguyen, Psychologist, PsyBA General
Mai Linh Ngo-Nguyen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
I support clients through a wide range of mental health challenges, from anxiety and mood disorders to the more intricate issues of complex trauma and relationship dynamics. My interest with psychology comes from a natural curiosity about human behavior, that transcends into a genuine passion for helping individuals connect with their sense of aliveness and vitality. I’m an explorer of the human condition, and this is reflected in my therapy sessions as I delve into the stories, behaviours and motivations of the incredible individuals who sit across from me.
View
Mark Podesta
Psychologist, PsyBA General
Verified Verified
Online Only
Highly experienced Psychologist proficient in a comprehensive range of evidence based therapies to support diverse client needs.
Highly experienced Psychologist proficient in a comprehensive range of evidence based therapies to support diverse client needs.
1300 323 411 View 1300 323 411
Photo of Lee Cubis, Psychologist, PhD, PsyBA - Clin. Psych
Lee Cubis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Melbourne, VIC 3004
I am a Clinical Psychologist with over 18 years working in the health and disability sectors (as a support worker, assistant in nursing and Psychologist). I have an interest in working with people from LGBTQIA+ populations including individuals and relationship work. I have a strong understanding of the many ways that intimate relationships are structured. I als work with adults from all populations to manage anxiety disorders using effective and evidence-based interventions. I have a further interest in working with adults with disability including acquired brain injury, intellectual disability, ASD, and neuro-degenerative disease.
I am a Clinical Psychologist with over 18 years working in the health and disability sectors (as a support worker, assistant in nursing and Psychologist). I have an interest in working with people from LGBTQIA+ populations including individuals and relationship work. I have a strong understanding of the many ways that intimate relationships are structured. I als work with adults from all populations to manage anxiety disorders using effective and evidence-based interventions. I have a further interest in working with adults with disability including acquired brain injury, intellectual disability, ASD, and neuro-degenerative disease.
(03) 6316 1110 View (03) 6316 1110
1
...

See more therapy options for Melbourne

How does your Counsellor compare?

Number of Counsellors in Melbourne, VIC

1,000+

Average cost per session

$180

Counsellors in Melbourne, VIC who prioritize treating:

89% Anxiety
81% Depression
78% Stress
75% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
64% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

66% Medicare Rebates
51% Bupa
47% NDIS

How Counsellors in Melbourne, VIC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Melbourne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.