Psychologists and Therapists in Melbourne, VIC

Photo of Suzanne Klotz - Suzanne Klotz - People Psychology, Psychologist, PsyBA General
Suzanne Klotz - People Psychology
Psychologist, PsyBA General
Melbourne, VIC 3000
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
(03) 7003 2585 View (03) 7003 2585
Photo of Alexia Keskerides, Social Worker, AASW
Alexia Keskerides
Social Worker, AASW
1 Endorsed
Melbourne, VIC 3000
Hi, my name is Alexia (they/them). I am a third-generation settler who was born and raised on the unceded lands of the Wurundjeri and Bunurong people of the Kulin nation, from the Eastern Aegean islands of Samos and Lesvos and Pontian ancestry. I am a queer social worker and somatics practitioner offering talk and somatic therapy. I have worked in the community services sector for 13 years in a variety of roles, predominantly in small, grass-roots and community-oriented services, with survivors of all kinds of systems-driven violence. My approach is relational, trauma-informed, intersectional and culturally-responsive.
Hi, my name is Alexia (they/them). I am a third-generation settler who was born and raised on the unceded lands of the Wurundjeri and Bunurong people of the Kulin nation, from the Eastern Aegean islands of Samos and Lesvos and Pontian ancestry. I am a queer social worker and somatics practitioner offering talk and somatic therapy. I have worked in the community services sector for 13 years in a variety of roles, predominantly in small, grass-roots and community-oriented services, with survivors of all kinds of systems-driven violence. My approach is relational, trauma-informed, intersectional and culturally-responsive.
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Photo of Rohita Atri - Rohita Atri - People Psychology, Psychologist, MPsych, PsyBA - Org. Psych.
Rohita Atri - People Psychology
Psychologist, MPsych, PsyBA - Org. Psych.
Melbourne, VIC 3000
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
(03) 7003 2992 View (03) 7003 2992
Photo of Iris Kucuk, Psychologist, MPsych, MAPS
Iris Kucuk
Psychologist, MPsych, MAPS
Melbourne, VIC 3004
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
Iris is a clinical psychologist who is passionate about helping clients improve their psychological health and wellbeing. Iris is experienced in working with people from all walks of life, in a range of settings including public hospitals, universities, not for profit organisations and private practice. She can provide treatment for a broad range of presenting issues, and has a special interest in anxiety, depression, trauma, relationship difficulties, and chronic pain. Iris also works with clients struggling to adjust to stressful life changes, pre and post-natal mental health issues and identity issues.
(03) 7303 3825 View (03) 7303 3825
Photo of Maria del Pilar Pastoriza
Maria del Pilar Pastoriza
Verified Verified
Online Only
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
011 6298-5137 View 011 6298-5137
Malcolm Robertson
Psychologist, MPsych, PsyBA - Clin. Psych
Melbourne, VIC 3000
I believe that everyone is an individual who brings their own experiences, beliefs, and values into the therapeutic arena. Everyone goes through difficult times in their lives, and it is in these times that meeting with a clinical psychologist can help. By engaging in meaningful and honest conversations, you may find greater peace and reduce your current pain and suffering. I bring warmth, empathy, and understanding to every session.
I believe that everyone is an individual who brings their own experiences, beliefs, and values into the therapeutic arena. Everyone goes through difficult times in their lives, and it is in these times that meeting with a clinical psychologist can help. By engaging in meaningful and honest conversations, you may find greater peace and reduce your current pain and suffering. I bring warmth, empathy, and understanding to every session.
(03) 7036 8795 View (03) 7036 8795
Photo of Brooke Scerri, Psychologist, MPsych, PsyBA General
Brooke Scerri
Psychologist, MPsych, PsyBA General
Online Only
Connection, collaboration, empathy, and open-mindedness lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental, and supportive space where individuals can freely explore and express themselves. I care deeply about helping people understand themselves more fully, so that genuine healing becomes possible. My work honours the whole person, moving beyond just "thought" alone to also attend to the body, the nervous system, and the underlying root causes shaping one’s experience. Respect for each person and their lived experience sits at the heart of my practice. Please know that I truly get it.
Connection, collaboration, empathy, and open-mindedness lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental, and supportive space where individuals can freely explore and express themselves. I care deeply about helping people understand themselves more fully, so that genuine healing becomes possible. My work honours the whole person, moving beyond just "thought" alone to also attend to the body, the nervous system, and the underlying root causes shaping one’s experience. Respect for each person and their lived experience sits at the heart of my practice. Please know that I truly get it.
(03) 7003 2218 View (03) 7003 2218
Photo of Emmy Fitz-Gerald, Psychologist, MPsych, PsyBA - Clin. Psych
Emmy Fitz-Gerald
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
Not accepting new clients
I am a queer and nonbinary clinical psychologist with a background in providing trauma-informed, neurodivergent-affirming, person-centred therapies. Belonging to groups that are outside the mainstream of society, can add a lot of additional burden - and psychological therapy is not always set up to take an intersectional approach to understanding your issues. At all times, I want to celebrate your unique identity and not apply a one-size-fits-most response to support you. I have, however, also recently trained in EMDR and am looking forward to meeting clients who may be specifically seeking this model of care.
I am a queer and nonbinary clinical psychologist with a background in providing trauma-informed, neurodivergent-affirming, person-centred therapies. Belonging to groups that are outside the mainstream of society, can add a lot of additional burden - and psychological therapy is not always set up to take an intersectional approach to understanding your issues. At all times, I want to celebrate your unique identity and not apply a one-size-fits-most response to support you. I have, however, also recently trained in EMDR and am looking forward to meeting clients who may be specifically seeking this model of care.
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Photo of Grigota Monasterio, Psychologist, PsychD, PsyBA Endorsed
Grigota Monasterio
Psychologist, PsychD, PsyBA Endorsed
Online Only
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
My interest and passion for health care began in my early adolescence as a volunteer at a school for children with special needs. In the years that followed I worked with people on the spectrum with high behavioural needs and also in group homes for people with chronic and severe mental illness. I then trained as a Clinical Psychologist and continued to deepen my experience and passion in the 20+ years I have worked with NSW Health in a number of different of roles. I now work with people across a broad range of issues as listed.
(03) 7003 2944 View (03) 7003 2944
Photo of Joanne Margaret Oliver - Joanne Oliver Psychotherapy , Psychotherapist, MC, PACFA
Joanne Oliver Psychotherapy
Psychotherapist, MC, PACFA
1 Endorsed
Melbourne, VIC 3004
I support clients with a desire to overcome difficult emotions and confusing interpersonal connections and live their lives with authenticity. By helping you connect with your own inner wisdom, informed by your unique lived experience and context, you will learn about, and discover aspects of yourself and patterns of relating which will assist in making sense of your experiences. In creating a safe and non-judgmental space for you to talk about your thoughts, beliefs, feelings and behaviours, I will help you to develop greater self-awareness, compassion, and understanding of yourself and your relationships with others.
I support clients with a desire to overcome difficult emotions and confusing interpersonal connections and live their lives with authenticity. By helping you connect with your own inner wisdom, informed by your unique lived experience and context, you will learn about, and discover aspects of yourself and patterns of relating which will assist in making sense of your experiences. In creating a safe and non-judgmental space for you to talk about your thoughts, beliefs, feelings and behaviours, I will help you to develop greater self-awareness, compassion, and understanding of yourself and your relationships with others.
(03) 7003 2258 View (03) 7003 2258
Photo of Magdalena Mroczka - Reset & Grow Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Reset & Grow Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Melbourne, VIC 3000
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
Magda's clients vary from well-seasoned in therapy to these who never worked with a psychologist before. Many are experiencing a major life transition such as geographical relocation, relationship breakdown/dissatisfaction or a career transition. It is her vision and passion to facilitate individuals, couples and families in connect to their values, learning practical tools to cope with life's challenges more effectively, and live happier and more meaningful lives. She specialises in providing services to culturally and linguistically diverse clients, LGBTQI clients, and clients who identify as religious and/or spiritual.
(03) 9069 9783 View (03) 9069 9783
Photo of Alexina Mary Baldini - Enable Workplace Consulting, Psychologist, MPsych, PsyBA General
Enable Workplace Consulting
Psychologist, MPsych, PsyBA General
Melbourne, VIC 3000
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
We specialise in providing support to those with workplace needs including dealing with bullying, harassment and other interpersonal conflict. Our expertise has been developed over the past 30+ years and our experienced psychologists and industrial consultants provide accessible and practical support for workplace personnel responsible for the wellbeing of their staff. We also provide training and consultancy in areas such as crisis response, psychological first aid, negotiation skills and mediation. contact us for further details about solving your ‘people problems’ in effective compassionate and comprehensive ways tailored to you
(03) 9069 9733 View (03) 9069 9733
Photo of Dee Chan, Counsellor, ACA-L2
Dee Chan
Counsellor, ACA-L2
Online Only
I provide a safe, confidential space for you to feel heard and supported. I work closely with professionals facing stress, burnout, career pressures, or feeling “stuck”, drawing on my professional training and corporate experience to help you regain clarity, balance, and direction. I also work with multicultural Australians navigating life between cultures, where shifting family or cultural expectations at home, work, and within yourself can lead to self-doubt, disconnection, or exhaustion. I support migrants and second or third-generation Australians who want to increase confidence, sense of belonging, and ease with who they are.
I provide a safe, confidential space for you to feel heard and supported. I work closely with professionals facing stress, burnout, career pressures, or feeling “stuck”, drawing on my professional training and corporate experience to help you regain clarity, balance, and direction. I also work with multicultural Australians navigating life between cultures, where shifting family or cultural expectations at home, work, and within yourself can lead to self-doubt, disconnection, or exhaustion. I support migrants and second or third-generation Australians who want to increase confidence, sense of belonging, and ease with who they are.
0485 505 170 View 0485 505 170
Photo of Rodrigo Latorre, Psychologist, MA, PsyBA Endorsed
Rodrigo Latorre
Psychologist, MA, PsyBA Endorsed
Melbourne, VIC 3000
Welcome, just a little about me, I practice Clinical Psychology using evidence-based therapeutic approaches and much of my work is from a psychodynamic perspective, with a welcoming and respectful approach. I have nearly 20 years of experience in private practice supporting people from different backgrounds and ages including children, adolescents, adults, couples and families, although I now see only individual adults or teenagers in session.
Welcome, just a little about me, I practice Clinical Psychology using evidence-based therapeutic approaches and much of my work is from a psychodynamic perspective, with a welcoming and respectful approach. I have nearly 20 years of experience in private practice supporting people from different backgrounds and ages including children, adolescents, adults, couples and families, although I now see only individual adults or teenagers in session.
(03) 7003 2026 View (03) 7003 2026
Photo of Jessica Lyons, Psychologist, MPsych, PsyBA - Clin. Psych
Jessica Lyons
Psychologist, MPsych, PsyBA - Clin. Psych
Melbourne, VIC 3004
Jessica works with adults who feel stuck in patterns that are persistent and exhausting, even when life looks "functional" to everyone else. Her ideal clients are often thoughtful, capable people who have spent years masking ADHD challenges, managing cycles of burnout, or feeling hijacked by reactive trauma responses. They might arrive feeling that despite their best efforts, they can’t quite shift how they react. She helps by identifying the "system" beneath these difficulties—moving beyond symptom management to understand why these reactions occur and what actually allows them to change, so they can return to a steadier sense of f
Jessica works with adults who feel stuck in patterns that are persistent and exhausting, even when life looks "functional" to everyone else. Her ideal clients are often thoughtful, capable people who have spent years masking ADHD challenges, managing cycles of burnout, or feeling hijacked by reactive trauma responses. They might arrive feeling that despite their best efforts, they can’t quite shift how they react. She helps by identifying the "system" beneath these difficulties—moving beyond symptom management to understand why these reactions occur and what actually allows them to change, so they can return to a steadier sense of f
(03) 7040 8197 View (03) 7040 8197
Photo of Dr Narisa Vormwald, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Narisa Vormwald
Psychologist, PsychD, PsyBA - Clin. Psych
Melbourne, VIC 3000
I am a clinical psychologist specialising in neuro-affirming autism assessments for adults. Please reach out for more information.
I am a clinical psychologist specialising in neuro-affirming autism assessments for adults. Please reach out for more information.
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Photo of Nishie Govender - Nishie - WorkSafe & Medicare Clinical Psychologist, Psychologist, MA, PsyBA - Clin. Psych
Nishie - WorkSafe & Medicare Clinical Psychologist
Psychologist, MA, PsyBA - Clin. Psych
3 Endorsed
Melbourne, VIC 3004
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
(03) 7003 2697 View (03) 7003 2697
Photo of Vasiliki Garuli - Neuranova Psychology, Psychologist, MPsych, PsyBA General
Neuranova Psychology
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Hi, my name is Vasiliki and I am a fully registered psychologist with AHPRA and a Medicare provider under the Better Access program. I currently offer online sessions only, working mainly with adults across Australia. My approach is warm and compassionate, and I draw on different evidence-based modalities such as CBT, ACT, and mindfulness-based therapies. I believe that each person is unique, so I adapt my approach to meet your individual needs rather than taking a one-size-fits-all model.
Hi, my name is Vasiliki and I am a fully registered psychologist with AHPRA and a Medicare provider under the Better Access program. I currently offer online sessions only, working mainly with adults across Australia. My approach is warm and compassionate, and I draw on different evidence-based modalities such as CBT, ACT, and mindfulness-based therapies. I believe that each person is unique, so I adapt my approach to meet your individual needs rather than taking a one-size-fits-all model.
0415 299 472 View 0415 299 472
Photo of Ess Binet, Psychotherapist, PACFA
Ess Binet
Psychotherapist, PACFA
Online Only
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
(02) 8074 5874 View (02) 8074 5874
Photo of Maggie Hall, Psychologist, PsychD, MAPS
Maggie Hall
Psychologist, PsychD, MAPS
1 Endorsed
Melbourne, VIC 3004
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
Dr Maggie Hall is the founder of Inner South Psychology. She is an experienced clinical psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages. She has expertise in the treatment of anxiety and depression as well as stress, relationship difficulties, low self esteem, adjustment, life transitions, problems at work, sleep difficulties, loss, grief, addictions and managing difficult emotions.
(03) 9111 5312 View (03) 9111 5312

See more therapy options for Melbourne

How does your Therapist compare?

Number of Psychologists and Therapists in Melbourne, VIC

1,000+

Average cost per session

$182

Psychologists and Therapists in Melbourne, VIC who prioritize treating:

89% Anxiety
81% Depression
77% Stress
75% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
49% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% Medicare Rebates
52% Bupa
50% NDIS

How Psychologists and Therapists in Melbourne, VIC see their clients

67% In Person and Online
33% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Melbourne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.