Astrid Southey
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
1227-1229 Malvern Road, Malvern, VIC 3144
Let's Connect (03) 4416 2322
Life isn’t always smooth sailing. We all face challenges, emotional upsets, and moments of uncertainty. Most of the time, we manage to adapt and heal on our own. But sometimes, the pain lingers, and we find ourselves stuck, unsure of how to move forward. In these moments, having the right support can make all the difference.
As a therapist, I provide a compassionate, non-judgmental space where you can explore your thoughts and feelings freely. I listen not only to your words but also to the emotions beneath them, helping uncover insights that can lead to healing and change.
My approach is holistic and tailored to your needs, drawing from evidence-based therapies such as Talk Therapy, ACT, Utilization Theory, Attachment Repair, and Hypnotherapy. By deeply understanding your experiences, I offer strategies that foster real healing, personal growth, and lasting well-being. The strength of our therapeutic relationship is key.
My goal is to create a space where you feel safe, valued, and truly heard—because you are the expert in your own life. Through practical tools and support, I help clients navigate anxiety, rumination, and relationship challenges, empowering them to move forward with clarity and confidence.
No matter where you are on your journey, I’m here to help.
Take the first step to help. Call or Email Astrid Southey now - (03) 4416 2322
Let's Connect (03) 4416 2322
Finances
Fees
- Individual Sessions $135
- Couple Sessions $175
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Astrid Southey
- In Practice for 13 years
- Bachelor of Counselling , Bachelor, Graduated 2018
- Degree/Diploma from Academy of Hypnotic Science in Dip. Clinical Hypnotherapy (Dip. Hyp) Dip. Clinical Hypnotherapy / 2015
- Degree/Diploma from Phoenix Institute in Ad. Dip Transpersonal Counselling (Ad. Dip) Ad.,Dip. Transpersonal Counselling / 2013
Education and Years In Practice
Additional Credentials
Astrid Southey
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (03) 4416 2322
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
Practice Areas
- Addiction
- Archetypes
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- How to identify & navigate toxic personalities
- Internet Addiction
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Utilization
Astrid Southey
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or (03) 4416 2322