Counselling in Cheltenham, VIC

I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.

“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)

Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve. Please note we are a small business please -Email- NCP admin today to begin your therapeutic journey.

Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.

Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!

In my Counselling practice, I provide a safe, confidential, non-judgemental and supportive environment to allow you to explore what is concerning in your life. When you are faced with uncertainties or unexpected situation, it seems as if nothing at that moment can relieve you of stress, anxiety, depression, panic or fear. You may feel helpless or in despair. I know all too well what those feelings are like. Sometimes its sadness; sometimes its anger; sometimes its sorrow; sometimes its regret; sometimes its self-pity and then ’Why me?’ syndrome sets in. Whatever feelings you may be experiencing, remember, there is a way out.

For over 10 years I have been working with adults to improve their mental health in both community and private practice settings. I work collaboratively and compassionately with people to understand their needs for attending therapy, using a non-judgemental, open, enthusiastic and supportive approach to help clients reach their goals. I take a more strengths-based, skills-focused approach to support clients understanding of current difficulties and how to overcome the barriers they are experiencing in their lives. To do this I use a variety of evidence based therapies depending on an individual’s needs.

As a Clinical Psychologist I love working with adults. We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I also have a passion for working with people who have experienced trauma, including PTSD and attachment trauma/childhood difficulties. I have lots of experience with first responders and veterans. I use EMDR amongst other approaches, like parts work. I think I am warm, empathic, approachable and down to earth and it is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together.

All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.

I help people to achieve the change they want to see in their lives, whether it's to manage stress or anxiety levels, overcome panic, fears or phobias, impulsive behaviours, manage depression, stop bad habits or loose weight. My website expands further on the variety of issues I can assist with.

If your’e experiencing anxiety, depression, or stress, then as an experienced Registered Clinical Counsellor and Clinical Hypnotherapist, I can work with you to resolve your issues. and get your life back. I also cover grief, bereavement, phobia, self harm, addiction, and relationship issues. As an Accredited Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner, I also cover Trauma and PTSD. We can be freed from the past's hold on our future.

I am passionate about helping people improve the quality of their lives by better managing their mental health. Maybe you have always struggled with things like worry, stress, low mood, or difficulty adjusting to change/loss. Or maybe this is your first experience of not being able to "fix it" yourself. Either way, there will always be a time when we need to look beyond ourselves for practical support to resolve a psychological issue. When we learn how to constructively deal with our mental health challenges, we feel more at ease, more energized, and better able to pursue those things in life that nourish us and enable us to thrive.

I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.

Seeing a counsellor is a great way to take care of yourself. You might be struggling with a particular mental health issue, or perhaps you want some support in daily life. Life throws us curveballs all the time - finding new ways to work on it is a focus of my work. No-one thinks twice about a personal trainer to improve our physical fitness. Sometimes we need a mental health coach to help us learn if there is something holding us back from living our best life. If you’re not sure what’s keeping you from making a change, counselling can help you discover the answer.

I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.

Shraevani has over 25 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy, EFT and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.

Dealing with personal issues can feel overwhelming. Are you experiencing family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? It can be difficult to reach out and ask for help. Asking for help is the first step and is a positive thing to do for yourself. Counselling enables you to express your concerns without judgement, to be heard, and find practical strategies to manage or resolve your issues, so that you can move forward in your life with confidence.

Denise emphasises establishing a strong connection, before exploring thoughts, feelings, and narratives to help clients develop insight into their difficulties. And most importantly, Denise is passionate about turning insights into action to improve the quality of people’s lives. Denise has experience supporting individuals across the lifespan with anxiety, depression, interpersonal difficulties, trauma, self-esteem, and body image concerns. Moreover, Denise supports people to better understand themselves for personal growth. Denise has experience in private practice, schools, telehealth and crisis support.

I am a registered psychologist with AHPRA and a member with the Australian Association of Psychologists (AAPI). Past colleagues and clients have described me as nurturing, empathetic and warm and someone who enjoys a bit of a laugh in sessions amongst the heavy talk! During sessions, you can expect to be heard without judgement and have your emotions held and supported within a safe space. I recognise the importance of holding and processing emotions and taking necessary small steps to achieve goals to better your mental health.