Counselling in Cheltenham, VIC

Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!
Accepting New Clients Now! Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives. Our goal is to break down the stigma surrounding men's mental health and provide accessible resources for all boys & men to improve their mental wellbeing. We have offices in Cheltenham, Hawthorn & Scoresby!

“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)

Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.
Life is a journey filled with highs and lows, and sometimes we all need a little support to navigate the challenges affecting our mental and physical well-being, At Nous Counselling, I am committed to providing services with genuine care and understanding, recognizing that every client presents unique concerns. I believe in a collaborative approach, working together to create a personalized plan that fosters holistic health and personal growth. Specializing in therapy for individuals coping with medical or health conditions and pain management, as well as offering general counselling for anyone seeking support.

Are you experiencing uncomfortable emotions that you don't know how to process? Or experiencing challenges in your relationship? I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.
Are you experiencing uncomfortable emotions that you don't know how to process? Or experiencing challenges in your relationship? I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.

Family conflicts often bring a lot of stress, creating a tense atmosphere that affects everyone involved. As a former family and youth worker and a mother of teenagers, I understand the challenges that both sides face.
With the guidance of a skilled therapist, individuals, parents and children can learn practical and valuable skills to strengthen family bonds, navigate major life transitions, manage crises and difficult times, resolve disagreements, and improve communication.
Family therapy helps you understand how your family functions, the strengths and weaknesses of your family, set goals and determine how can you achieve them.
Family conflicts often bring a lot of stress, creating a tense atmosphere that affects everyone involved. As a former family and youth worker and a mother of teenagers, I understand the challenges that both sides face.
With the guidance of a skilled therapist, individuals, parents and children can learn practical and valuable skills to strengthen family bonds, navigate major life transitions, manage crises and difficult times, resolve disagreements, and improve communication.
Family therapy helps you understand how your family functions, the strengths and weaknesses of your family, set goals and determine how can you achieve them.

Inner Beacon Counselling and Psychotherapy
Counsellor, MA, PACFA
Verified Verified
Cheltenham, VIC 3192
You may be struggling with a specific issue and have been for a while. Or you may be going through a rough patch and are uncovering new and puzzling emotions. A previously happy relationship no longer feels right. Your approach to parenting suddenly feels like it is failing. Maybe you are mid life and finding you no longer recognise yourself. Life just feels overwhelming and getting out of bed is hard. It's not uncommon to feel a little lost and isolated in your life, and unsure how to move forward. Anxiety, depression, low self-esteem can be part of that experience.
You may be struggling with a specific issue and have been for a while. Or you may be going through a rough patch and are uncovering new and puzzling emotions. A previously happy relationship no longer feels right. Your approach to parenting suddenly feels like it is failing. Maybe you are mid life and finding you no longer recognise yourself. Life just feels overwhelming and getting out of bed is hard. It's not uncommon to feel a little lost and isolated in your life, and unsure how to move forward. Anxiety, depression, low self-esteem can be part of that experience.

I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.

Neurogenesis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Cheltenham, VIC 3192
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.
Accepting New Clients ! - Jaclyn is a Clinical psychologist and aims to provide therapy with a difference. Our work together will be person focused and beautifully supportive however this will be a therapeutic approach to see transformation! I have a focus on intervention; my patients come to me because they want to see change and are tired of talking about their week on loop; so, whilst our work together may be hard and sometimes very challenging, with support together we will make that change that you have been waiting to achieve.

Renate Hoffmann
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Cheltenham, VIC 3192
Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.
Renate provides a collaborative person-centred approach to her support, counselling, therapy and supervision. As a client of Renate's, you will be wanting to explore and understand your situation and circumstances. Renate will offer warmth, support, guidance and facilitation, as you understand what is possible in the change process and what is about adding in, or finding other ways to accept situations that cannot be changed. Her approach is explorative and well-informed and focuses on you, and reclaiming the parts of you that may have been forgotten or overlooked.

Mind Wellbeing Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Cheltenham, VIC 3192
Jasminka Kosanovic is Director of the private practice, a trauma specialist, with more than 30 years’ experience in private and public sector. She qualified with a Master of Social Work from the University of Zagreb and had completed a Master of Global Health at Monash University. Jasminka works with first responders, and her clinical practice has been accepted by range of services including the Victims of Crime Court, the Transport Accident Commission, and Employment Assistance Programs i.e., Acacia, Access, and Converge International.
Jasminka Kosanovic is Director of the private practice, a trauma specialist, with more than 30 years’ experience in private and public sector. She qualified with a Master of Social Work from the University of Zagreb and had completed a Master of Global Health at Monash University. Jasminka works with first responders, and her clinical practice has been accepted by range of services including the Victims of Crime Court, the Transport Accident Commission, and Employment Assistance Programs i.e., Acacia, Access, and Converge International.

I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
I am an ACA Registered Counsellor and Wellbeing Coach from Cheltenham, Bayside, providing an inside-out, holistic approach to your healing, growth and wellbeing journey. I support you to mindfully move through life changes, anxiety and self-doubt, creating a more conscious relationship with yourself, your life, and your habits. Working together means learning to become your own safe space and biggest supporter, and embodying a more secure, balanced and regulated state of being.
Meet Our Counsellors
Tracey Johnston-Hoad
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Cheltenham, VIC 3192
My focus is to create positive connections by working with individuals and families to understand their current behaviours and thinking, by providing intervention and support to children, adolescents, and adults. The use of these conversations increases awareness and understanding, to improve upon patterns of behaviour that may be of concern.
My focus is to create positive connections by working with individuals and families to understand their current behaviours and thinking, by providing intervention and support to children, adolescents, and adults. The use of these conversations increases awareness and understanding, to improve upon patterns of behaviour that may be of concern.

You may be feeling overwhelmed, struggling with self-doubt, or trying to recover from the impact of an unhealthy relationship, trauma, or abuse. Perhaps anxiety, depression, or low self-esteem are making it hard to move forward. You might feel stuck, unsure of how to break free from past experiences or navigate current challenges. Your goal is to heal, regain confidence, and create a life that feels safe and fulfilling. You want to feel heard, supported, and empowered to take control of your own story.
You may be feeling overwhelmed, struggling with self-doubt, or trying to recover from the impact of an unhealthy relationship, trauma, or abuse. Perhaps anxiety, depression, or low self-esteem are making it hard to move forward. You might feel stuck, unsure of how to break free from past experiences or navigate current challenges. Your goal is to heal, regain confidence, and create a life that feels safe and fulfilling. You want to feel heard, supported, and empowered to take control of your own story.

I specialise working with neurodivergent individuals and dual/multiple diagnoses. I complete ASD, ADHD, learning and behavioural assessments. I also provide support for parents to understand their children's diagnoses and support their children. I have an extensive experience working with children, adolescents and young adults
I specialise working with neurodivergent individuals and dual/multiple diagnoses. I complete ASD, ADHD, learning and behavioural assessments. I also provide support for parents to understand their children's diagnoses and support their children. I have an extensive experience working with children, adolescents and young adults

Melbourne Therapy and Counselling Centre
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
We are a specialist Anxiety, Stress and Burnout Counselling Clinic providing Psychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, adolescents & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, Schema Therapy & SFT. If you are experiencing anxiety, burnout, stress, self confidence, relationship or family difficulties, societal pressures or just need support please reach out for help.
We are a specialist Anxiety, Stress and Burnout Counselling Clinic providing Psychotherapy and Counselling services to meet the unique needs of our clients. Our services are affordable & accessible via tele health & in person at our clinic in Murrumbeena and we offer counselling for women, men, adolescents & couples. Our registered and experienced team are trained in integrative evidence-based therapies including CBT, ACT, CPT, Schema Therapy & SFT. If you are experiencing anxiety, burnout, stress, self confidence, relationship or family difficulties, societal pressures or just need support please reach out for help.

As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.
As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.

Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.

Jasmine Loo Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Waitlist for new clients
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.
I work with clients across the lifespan (age 4 and above) to address a variety of life challenges, such as managing stress, anxiety and depression, as well as struggles with life transitions. Finding hope and recognising your resources can feel challenging when going through a rough patch. Through therapy sessions, I’ll support you in brainstorming for solutions to overcome your difficulties and celebrate your unique strengths. I also have a special interest in neurodiversity and the female presentation of ASD. Neurodiversity can often bring invisible challenges. Finding the right support from an understanding person is essential.

I am a clinical, accredited supervisor and facilitator of monthly group and individual supervision for supervisors. As a registered psychotherapist and counsellor with PACFA, AAPi, and ACA, I provide a supportive space where clients feel heard, valued, and respected. Through active listening, empathy, and non-judgmental reflection, I help clients explore their stories, identify goals, and develop strategies for daily life. While I do not give advice, I engage actively in conversations, ensuring therapy remains collaborative and meaningful. Talk therapy fosters growth and clarity. To book an appointment, call (03) 7003 2799.
I am a clinical, accredited supervisor and facilitator of monthly group and individual supervision for supervisors. As a registered psychotherapist and counsellor with PACFA, AAPi, and ACA, I provide a supportive space where clients feel heard, valued, and respected. Through active listening, empathy, and non-judgmental reflection, I help clients explore their stories, identify goals, and develop strategies for daily life. While I do not give advice, I engage actively in conversations, ensuring therapy remains collaborative and meaningful. Talk therapy fosters growth and clarity. To book an appointment, call (03) 7003 2799.

I primarily work with younger and older adults across the lifespan and enjoy working with a wide range of presentations. My approach is based on psychodynamic therapy, which encourages the client to reflect on their life experience and develop insight into the limiting beliefs and emotional patterns that impact their personal lives and relationships. Through dialogue and active listening, I will gently guides clients towards awareness of their thoughts, feelings, and reactions. This practice supports a clients emotional healing, mental clarity, and self-acceptance.
I primarily work with younger and older adults across the lifespan and enjoy working with a wide range of presentations. My approach is based on psychodynamic therapy, which encourages the client to reflect on their life experience and develop insight into the limiting beliefs and emotional patterns that impact their personal lives and relationships. Through dialogue and active listening, I will gently guides clients towards awareness of their thoughts, feelings, and reactions. This practice supports a clients emotional healing, mental clarity, and self-acceptance.
See more therapy options for Cheltenham
How does your Counsellor compare?
Number of Counsellors in Cheltenham, VIC
60+
Average cost per session
$180
Counsellors in Cheltenham, VIC who prioritize treating:
92% | Anxiety |
75% | Depression |
72% | Stress |
70% | Self Esteem |
64% | Coping Skills |
61% | Relationship Issues |
56% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
59% | Medicare Rebates |
53% | Bupa |
53% | NDIS |
How Counsellors in Cheltenham, VIC see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cheltenham?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.