Counselling in Saint Kilda, VIC
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
Julia is deeply passionate about providing her clients with the right support and guiding them on their journey toward psychological wellbeing.
As a registered Organisational Psychologist, a coach in training and a background in consulting, Julia brings experience across psychometric assessment, leadership development, evidence-based coaching, and mental health counselling. Her unique blend of experience allows her to support clients navigating both professional as well as personal challenges.
Julia is deeply passionate about providing her clients with the right support and guiding them on their journey toward psychological wellbeing.
As a registered Organisational Psychologist, a coach in training and a background in consulting, Julia brings experience across psychometric assessment, leadership development, evidence-based coaching, and mental health counselling. Her unique blend of experience allows her to support clients navigating both professional as well as personal challenges.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
Life doesn't come with a user's guide and all of us struggle at times. In looking for a therapist you have taken a step toward finding greater ease in your life. Psychotherapy is about building a greater awareness and understanding of your patterns in life. This allows you to find a sense of spaciousness where, rather than act reactively, you can make more conscious choices and cultivate a stronger sense of self. If you find yourself often feeling anxious or depressed, held back by past traumas, not living the life you want, or lacking direction, then please reach out so I can support you in finding the change you need.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
As a Registered Play Therapist & Supervisor (APTA) & PACFA Clinical Counsellor, Kind Connections supports children aged 3 - 10 years with a range of neurodevelopmental challenges & difficulties. With a passion for supporting adoptive, foster & kinship familes, my approach combines extensive experience as a trauma counsellor, Synergetic Play Therapy & EMDR, in a 'playful' way to support the child's healing process.
As a Registered Play Therapist Supervisor, I offer Supervision to Play Therapists via Telehealth, especially those working toward their registration.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
My ideal client is someone who may be feeling overwhelmed, stuck, or emotionally exhausted—often juggling the pressures of daily life while quietly carrying anxiety, grief, low self-esteem, or relationship challenges. They may be going through a significant life change, or perhaps they’re simply tired of feeling like they have to hold everything together on their own.
What they truly need is a space where they feel seen, heard, and accepted without judgment. They’re seeking clarity, emotional relief, and tools to help them cope better with what life is throwing their way.
My ideal client is someone who may be feeling overwhelmed, stuck, or emotionally exhausted—often juggling the pressures of daily life while quietly carrying anxiety, grief, low self-esteem, or relationship challenges. They may be going through a significant life change, or perhaps they’re simply tired of feeling like they have to hold everything together on their own.
What they truly need is a space where they feel seen, heard, and accepted without judgment. They’re seeking clarity, emotional relief, and tools to help them cope better with what life is throwing their way.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Saint Kilda, VIC 3182
Not accepting new clients
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming. You may be constantly battling self-doubt, struggling to focus, or turning to unhelpful coping strategies just to get by.
Therapy is a space where you don’t need to have it all figured out. I work with many clients who want to change but feel stuck. Together, we’ll explore your challenges, unpack the causes, and build practical tools to help you navigate life with greater clarity and self-compassion.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming. You may be constantly battling self-doubt, struggling to focus, or turning to unhelpful coping strategies just to get by.
Therapy is a space where you don’t need to have it all figured out. I work with many clients who want to change but feel stuck. Together, we’ll explore your challenges, unpack the causes, and build practical tools to help you navigate life with greater clarity and self-compassion.
Clinical psychologist with current availability for appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email or the contact form on my website, and will aim to respond within 1-3 working days. I welcome referrals through Medicare. Please see my website for further detail on how I practice.
Clinical psychologist with current availability for appointments during work hours on Tuesdays, Thursdays and Fridays. I am best reached via email or the contact form on my website, and will aim to respond within 1-3 working days. I welcome referrals through Medicare. Please see my website for further detail on how I practice.
I am a Counsellor and Psychotherapist, offering online counselling to clients anywhere in Australia. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief and loss; stress; trauma recovery; gender and sexuality; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
I am a Counsellor and Psychotherapist, offering online counselling to clients anywhere in Australia. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief and loss; stress; trauma recovery; gender and sexuality; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of August 2025 Dave will be commencing paternity leave and therefore is unable to take on new therapy clients.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of August 2025 Dave will be commencing paternity leave and therefore is unable to take on new therapy clients.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
I am a clinical and forensic psychologist who has experience and knowledge in a variety of areas including mood/affective disorders, anxiety disorders, eating disorders, forensic mental health, substance use, anger management, and trauma. I help clients who are struggling with substance use, anxiety, depression, and/or difficult or traumatic experiences, better understand what has been going on for them, and together, we will make a plan for how best to address these concerns.
I am passionate about helping clients navigate anxiety and relationship challenges. This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt. The way we relate to ourselves, and others, is fundamental to our mental health. Anxiety can place significant strain on relationships, just as difficulties in our relationships can, in turn, heighten feelings of anxiety.
I am passionate about helping clients navigate anxiety and relationship challenges. This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt. The way we relate to ourselves, and others, is fundamental to our mental health. Anxiety can place significant strain on relationships, just as difficulties in our relationships can, in turn, heighten feelings of anxiety.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. I have a special interest in working with LGBTQ+ clients, with a queer affirming perspective. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. I have a special interest in working with LGBTQ+ clients, with a queer affirming perspective. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
You're not crazy - you have betrayal trauma.
If you've discovered your partner’s hidden porn use, infidelity, sex addiction, or secret sexual behaviours, and now feel anxious, unsafe, or deeply confused about what’s real, you're not alone. Betrayal trauma is a very real and very painful wound.
I am an APSATS-certified counsellor, specialising in betrayal trauma, based in Australia. I work exclusively with women who have experienced sexual betrayal in their relationship - whether through compulsive pornography use, sex addiction, online affairs, physical infidelity, or years of gaslighting and deception.
You're not crazy - you have betrayal trauma.
If you've discovered your partner’s hidden porn use, infidelity, sex addiction, or secret sexual behaviours, and now feel anxious, unsafe, or deeply confused about what’s real, you're not alone. Betrayal trauma is a very real and very painful wound.
I am an APSATS-certified counsellor, specialising in betrayal trauma, based in Australia. I work exclusively with women who have experienced sexual betrayal in their relationship - whether through compulsive pornography use, sex addiction, online affairs, physical infidelity, or years of gaslighting and deception.
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
Have you tried talk therapy and not found any lasting relief from your distress? We are so much more than our mind and thoughts. Most conventional mental health services can only take us so far on our healing journey. Our suffering is the product of what happened to us in our life and labels or a diagnosis is only part of our story. Your distress, whether it is overwhelming emotions, anxiety, sadness or relationship issues need your attention and working deeper with your self and your body can have a longer lasting effect.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
I am an eclectic psychotherapist and draw from a variety of disciplines including psychodynamic theory, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Schema Therapy, and Mindfulness.
How does your Counsellor compare?
Number of Counsellors in Saint Kilda, VIC
100+
Average cost per session
$200
Counsellors in Saint Kilda, VIC who prioritize treating:
| 91% | Anxiety |
| 81% | Relationship Issues |
| 81% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 73% | Stress |
| 68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 74% | Medicare Rebates |
| 48% | Bupa |
| 36% | Medibank Private |
How Counsellors in Saint Kilda, VIC see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 69% | Female | |
| 30% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Kilda?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.