Psychologists and Therapists in Saint Kilda, VIC
Lilac Psychology - Jessica Carstairs
Psychologist, MPsych, PsyBA General
Saint Kilda, VIC 3182
Not accepting new clients
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
I am a Clinical Psychologist and EMDR Accredited Practitioner. I particularly enjoy creating a warm and welcoming space to support adults who are navigating trauma, including PTSD, complex trauma, & dissociative disorders. Trauma can be understood as any experience that left behind some emotional wounds - whether it is something that happened or something that was absent or lacking, big or small. This can manifest in various ways beyond PTSD, such as anxiety, depression, phobias, chronic pain, and more. I also have a special interest in ADHD, neurodivergence-related trauma, & neurodiversity-affirming practice.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Looking for a counsellor or seeking help can be a very vulnerable time. My practice is informed by my own journey of healing and recovery. I focus on creating safety and trust, to be able to hold a healing space for you. If you’re interested in working together, I offer a 30 minute initial consultation free of charge so we can have a chat and see if I am the right fit for you.
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
Linda has particular expertise in identifying, assessing, and supporting neurodivergence, including Autism, ADHD, and Specific Learning Disorders, across the lifespan. She works with both adults and families seeking clarity, understanding, and practical support. Linda uses evidence-based assessment tools alongside a warm, individualised approach to build a clear picture of each person’s needs. Her work focuses on reducing stress, increasing confidence, and providing practical recommendations to support learning, wellbeing, and daily life at home, school, and work.
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, and addictive patterns. Many of my clients are reflective, capable individuals who feel stuck in cycles that once helped but are now creating difficulties in their lives. I have substantial experience working with substance use, including ambivalence about change. Whether you want to stop entirely, reduce your use, or simply understand the role of substances in your life, I approach this without judgement and recognise that substance use often reflects attempts to manage stress, emotional pain, or relational strain.
I am a clinical & forensic psychologist who works with adults navigating trauma, anxiety, mood difficulties, and addictive patterns. Many of my clients are reflective, capable individuals who feel stuck in cycles that once helped but are now creating difficulties in their lives. I have substantial experience working with substance use, including ambivalence about change. Whether you want to stop entirely, reduce your use, or simply understand the role of substances in your life, I approach this without judgement and recognise that substance use often reflects attempts to manage stress, emotional pain, or relational strain.
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit. You may also be questioning whether autism or ADHD helps explain experiences you’ve struggled to put into words, particularly if you’ve learned to mask or cope quietly.
If you’re a parent, you might be searching for a psychologist who can support your adolescent (10+) with anxiety, emotional regulation, school stress, or neurodivergence - someone who understands that strengths and challenges often coexist, and that behaviour is rarely “just behaviour”.
You might be a young person or adult feeling stuck with anxiety, OCD, trauma, or big emotional reactions, and wondering why previous support hasn’t quite fit. You may also be questioning whether autism or ADHD helps explain experiences you’ve struggled to put into words, particularly if you’ve learned to mask or cope quietly.
If you’re a parent, you might be searching for a psychologist who can support your adolescent (10+) with anxiety, emotional regulation, school stress, or neurodivergence - someone who understands that strengths and challenges often coexist, and that behaviour is rarely “just behaviour”.
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Helping couples with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with serious interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).
Julia is deeply passionate about providing her clients with the right support and guiding them on their journey toward psychological wellbeing.
As a registered Organisational Psychologist, a coach in training and a background in consulting, Julia brings experience across psychometric assessment, leadership development, evidence-based coaching, and mental health counselling. Her unique blend of experience allows her to support clients navigating both professional as well as personal challenges.
Julia is deeply passionate about providing her clients with the right support and guiding them on their journey toward psychological wellbeing.
As a registered Organisational Psychologist, a coach in training and a background in consulting, Julia brings experience across psychometric assessment, leadership development, evidence-based coaching, and mental health counselling. Her unique blend of experience allows her to support clients navigating both professional as well as personal challenges.
Clinical psychologist currently at capacity. I am best reached via email or the contact form on my website, and will aim to respond within 1-3 working days. Please see my website for further detail on how I practice.
Clinical psychologist currently at capacity. I am best reached via email or the contact form on my website, and will aim to respond within 1-3 working days. Please see my website for further detail on how I practice.
I work with individuals & couples experiencing anxiety, depression, trauma, relationship difficulties, intrusive thoughts & OCD symptoms, identity confusion and a range of emotional concerns. I approach therapy with a deep curiosity about how you see things in ways that no one else does. In our work, we might explore how early & pivotal moments in life have shaped you and your relationships. We might also focus on practical ways you can bring about changes you hope for. My goal in therapy is to offer you a supportive place to pause and reflect, understand things more deeply, and feel more capable of meeting life’s challenges.
I work with individuals & couples experiencing anxiety, depression, trauma, relationship difficulties, intrusive thoughts & OCD symptoms, identity confusion and a range of emotional concerns. I approach therapy with a deep curiosity about how you see things in ways that no one else does. In our work, we might explore how early & pivotal moments in life have shaped you and your relationships. We might also focus on practical ways you can bring about changes you hope for. My goal in therapy is to offer you a supportive place to pause and reflect, understand things more deeply, and feel more capable of meeting life’s challenges.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming. You may be constantly battling self-doubt, struggling to focus, or turning to unhelpful coping strategies just to get by.
Therapy is a space where you don’t need to have it all figured out. I work with many clients who want to change but feel stuck. Together, we’ll explore your challenges, unpack the causes, and build practical tools to help you navigate life with greater clarity and self-compassion.
Whether it's the weight of anxiety, OCD, the challenges of ADHD and being neurodivergent in a world that doesn't always understand you, or your relationship with substances - life can feel overwhelming. You may be constantly battling self-doubt, struggling to focus, or turning to unhelpful coping strategies just to get by.
Therapy is a space where you don’t need to have it all figured out. I work with many clients who want to change but feel stuck. Together, we’ll explore your challenges, unpack the causes, and build practical tools to help you navigate life with greater clarity and self-compassion.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of August 2025 Dave will be commencing paternity leave and therefore is unable to take on new therapy clients.
Dave works with the LGBTQIA+ community and is the Director of Q Psychology with clinics in St Kilda, Carlton, and Geelong. Dave has a particularly interest in issues related to trauma, attachment, self-worth/self-esteem, substance-related issues, and relationship problems and was named Australian Psychologist of the Year in 2023. Dave is an accredited Advanced Schema Therapist and EMDR certified, but also draws on CBT, ACT, and clinical hypnosis. Dave is also available for WPATH assessments. As of August 2025 Dave will be commencing paternity leave and therefore is unable to take on new therapy clients.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I am a Clinical Psychologist and EMDR therapist with current availability on Tuesdays and Thursday mornings.
I am passionate about working with individuals who are experiencing the effects of traumatic or stressful life events (current or historical) and hope to better understand their inner world, develop tools for regulating their emotions, and feel more confident in navigating life's challenges. I am committed to providing gender and neurodivergent affirming care and creating a safe space for those who wish to explore their identities, cultivate self-compassion and feel empowered to live life as their most authentic selves.
I use an evidence-based, neuroscientific approach in both individual and couples therapy. I help you break free from old patterns and defences so you can make real, lasting change.
I work with adults, new parents, and couples in both traditional and non-heteronormative relationships.
I use an evidence-based, neuroscientific approach in both individual and couples therapy. I help you break free from old patterns and defences so you can make real, lasting change.
I work with adults, new parents, and couples in both traditional and non-heteronormative relationships.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
I am the Principal Psychologist at Behavioural Edge Psychology, and I bring deep expertise in supporting individuals to achieve optimal wellbeing. I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment.
I am the Principal Psychologist at Behavioural Edge Psychology, and I bring deep expertise in supporting individuals to achieve optimal wellbeing. I provide holistic care that builds insight into personal strengths while enhancing interpersonal relationships in a safe, nonjudgmental environment.
For as long as I can remember, I’ve been deeply drawn to people’s unique stories - their inner worlds, turning points, and quiet transformations. My professional practice is informed by a blend of evidence-based psychological approaches and years of extensive training, and the insights I’ve gained from my own life journey.
For as long as I can remember, I’ve been deeply drawn to people’s unique stories - their inner worlds, turning points, and quiet transformations. My professional practice is informed by a blend of evidence-based psychological approaches and years of extensive training, and the insights I’ve gained from my own life journey.
Rivkah understands that mental health is a crucial aspect of a person’s quality of life and day-to-day functioning. She is therefore passionate about providing her clients with the necessary support and guidance to help them achieve and maintain psychological well-being.
Through her Master’s in Educational and Developmental Psychology at Monash University, Rivkah gained skills in counselling, administering assessments, and delivering relaxation exercises for clients. She has worked with people of all ages and with various presentations including anxiety, anger management, ADHD, ASD and more.
Rivkah understands that mental health is a crucial aspect of a person’s quality of life and day-to-day functioning. She is therefore passionate about providing her clients with the necessary support and guidance to help them achieve and maintain psychological well-being.
Through her Master’s in Educational and Developmental Psychology at Monash University, Rivkah gained skills in counselling, administering assessments, and delivering relaxation exercises for clients. She has worked with people of all ages and with various presentations including anxiety, anger management, ADHD, ASD and more.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
I’ve always believed that for therapy to be effective, it has to fit into the "Whole Picture" of your life.
I use a holistic, trauma informed intersectional approach that does just that see’s the whole of you, and validates all of you.
I am gender and neuro affirming, and offer therapeutic services online and outside of the 9-5, so therapy can be effective and not just another thing on your to do list adding to your mental load.
I use ACT and CFT principles to help you create actual and sustaining change. If you’re wondering how I know that it’s because I am proof of it.
Contact me for a therapy service that fits your life.
I’ve always believed that for therapy to be effective, it has to fit into the "Whole Picture" of your life.
I use a holistic, trauma informed intersectional approach that does just that see’s the whole of you, and validates all of you.
I am gender and neuro affirming, and offer therapeutic services online and outside of the 9-5, so therapy can be effective and not just another thing on your to do list adding to your mental load.
I use ACT and CFT principles to help you create actual and sustaining change. If you’re wondering how I know that it’s because I am proof of it.
Contact me for a therapy service that fits your life.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
Life can get difficult at times - whether it be experiences of loss, shame or self-doubt, we can all experience challenges. Sometimes we might need a safe space to reflect and discuss where we are headed or how we are feeling.
How does your Therapist compare?
Number of Psychologists and Therapists in Saint Kilda, VIC
100+
Average cost per session
$200
Psychologists and Therapists in Saint Kilda, VIC who prioritize treating:
| 91% | Anxiety |
| 81% | Relationship Issues |
| 79% | Depression |
| 79% | Self Esteem |
| 74% | Stress |
| 72% | Trauma and PTSD |
| 48% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | Medicare Rebates |
| 50% | Bupa |
| 42% | NDIS |
How Psychologists and Therapists in Saint Kilda, VIC see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Kilda?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.