Psychologists and Therapists in Avondale Heights, VIC
Park Bench Psychology offers a range of developmentally appropriate and evidence-based intervention and assessment services for children (aged 4 -11), young people (aged 12-25), and Adults (25 and above).
Park Bench Psychology offers a range of developmentally appropriate and evidence-based intervention and assessment services for children (aged 4 -11), young people (aged 12-25), and Adults (25 and above).
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
I work with children and young people who are struggling with emotional regulation, anxiety, social interaction, or have difficulties maintaining focus. I also work with adults who are experiencing low mood, anxiety, stress and burnout, or going through situational crisis. Art therapy enables individuals to unpack and express their feelings through creativity and interaction with art materials. Benefits of art therapy include improving mood, reducing stress, enabling self-expression, facilitating identity exploration, increasing self-esteem and developing self-awareness and insights.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co. understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Our Psychologists specialise in providing therapy for complex Trauma, Eating disorders, Autism Spectrum Disorder and IQ assessments. We also provide Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Supportive Therapy.
We treat adolescents (12+), adults, and couples.
Therapies Offered: ADHD assessment, Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT, Cognitive Processing Therapy, Schema Therapy, DBT, Couple therapy, MANTRA (Maudsley Model for Anorexia Nervosa Treatment for Adults), ACT
Our Psychologists specialise in providing therapy for complex Trauma, Eating disorders, Autism Spectrum Disorder and IQ assessments. We also provide Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness and Supportive Therapy.
We treat adolescents (12+), adults, and couples.
Therapies Offered: ADHD assessment, Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT, Cognitive Processing Therapy, Schema Therapy, DBT, Couple therapy, MANTRA (Maudsley Model for Anorexia Nervosa Treatment for Adults), ACT
Emma is a clinical psychologist who specialises in working with adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. Emma has completed extra training in schema therapy and eye movement desensitisation and reprocessing (EMDR). She is known for building strong, trusting relationships with her clients.
Emma is a clinical psychologist who specialises in working with adolescents and adults. She is a warm therapist who treats each client as an individual. Emma is passionate about working with clients who experience anxiety, depression, trauma, self harm, relationship difficulties, unhealthy coping mechanisms and low self esteem. Emma has completed extra training in schema therapy and eye movement desensitisation and reprocessing (EMDR). She is known for building strong, trusting relationships with her clients.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
I enjoy working with clients of all ages, particularly adults and adolescents, to improve clients' wellbeing and help them achieve their goals. I have a particular interest in working with neurodevelopmental disorders, anxiety disorders, panic and phobias, obsessive-compulsive disorders, and tic disorders. I also enjoy conducting all types of assessments, including cognitive, educational, and neurodevelopmental condition assessments, and strive to provide both assessments and therapy from a neurodiversity affirming perspective.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
I believe that successful outcomes in therapy can be achieved when there is trust between the client and the therapist. The counselling relationship is therefore crucial to any progress made.
I am also an AHPRA board approved supervisor and offer supervision to Psychologists and psychology students.
More Therapists Nearby
I provide Telehealth therapy sessions for adults, parents, and neurodivergent clients across Australia. I enjoy working alongside people to identify their goals, values, and boundaries, and to build skills that support emotional regulation and feeling safe and empowered in daily life. My work is grounded in the belief that understanding ourselves leads to meaningful and lasting change. A core part of my approach explores how early life experiences and cultural expectations shape anxiety, relationships, and self-esteem, particularly for those who feel misunderstood, emotionally overwhelmed, or are navigating complex relationships.
I provide Telehealth therapy sessions for adults, parents, and neurodivergent clients across Australia. I enjoy working alongside people to identify their goals, values, and boundaries, and to build skills that support emotional regulation and feeling safe and empowered in daily life. My work is grounded in the belief that understanding ourselves leads to meaningful and lasting change. A core part of my approach explores how early life experiences and cultural expectations shape anxiety, relationships, and self-esteem, particularly for those who feel misunderstood, emotionally overwhelmed, or are navigating complex relationships.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
Emma brings a beautiful blend of professional expertise and genuine, heart-led warmth to her practice. Her passion for holistic wellness inspired her to step into the counselling space, driven by a deep desire to help others experience the same transformational growth she has seen firsthand.
Emma brings a beautiful blend of professional expertise and genuine, heart-led warmth to her practice. Her passion for holistic wellness inspired her to step into the counselling space, driven by a deep desire to help others experience the same transformational growth she has seen firsthand.
My approach is warm, client-centred, and compassionate. I prioritise a safe, non-judgemental space where you feel heard, understood, and supported. I draw on Internal Family Systems, Schema Therapy, ACT, and strengths-based approaches to help you understand your protective patterns and "parts" that have developed through life experience.
My approach is warm, client-centred, and compassionate. I prioritise a safe, non-judgemental space where you feel heard, understood, and supported. I draw on Internal Family Systems, Schema Therapy, ACT, and strengths-based approaches to help you understand your protective patterns and "parts" that have developed through life experience.
I am a Clinical Psychologist with over 20 years of experience and believe in the potential for all of us to continually grow, adapt and heal from the past. Working from a client-centred and evidence-based approach, I aim to provide a warm and non-judgmental space for clients to explore their struggles and achieve their goals. I have worked in private practice, hospitals and universities providing both individual and group therapy. I have an interest in working with people with a range of difficulties including but not limited to relationship issues, family trauma, anxiety, depression, alcohol addiction and low self-esteem.
I am a Clinical Psychologist with over 20 years of experience and believe in the potential for all of us to continually grow, adapt and heal from the past. Working from a client-centred and evidence-based approach, I aim to provide a warm and non-judgmental space for clients to explore their struggles and achieve their goals. I have worked in private practice, hospitals and universities providing both individual and group therapy. I have an interest in working with people with a range of difficulties including but not limited to relationship issues, family trauma, anxiety, depression, alcohol addiction and low self-esteem.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
I specialise in providing counselling to family carers of people with a disability, mental illness or who are frail aged. Carers can experience enormous challenges in their lives, including stress, exhaustion and isolation. They can feel that their lives and problems are not well understood and they feel invisible to broader society. I have over 10 years of experience providing counselling to carers and also have my own lived experience of having a child with a disability.
I specialise in providing counselling to family carers of people with a disability, mental illness or who are frail aged. Carers can experience enormous challenges in their lives, including stress, exhaustion and isolation. They can feel that their lives and problems are not well understood and they feel invisible to broader society. I have over 10 years of experience providing counselling to carers and also have my own lived experience of having a child with a disability.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My therapeutic approach is compassionate, empathetic, and grounded, with a warm, down-to-earth style. I place great value on building a strong, trusting relationship, working collaboratively with you to support your goals. I strive to create a safe, inclusive, and neurodiversity-affirming space, where every individual is respected, understood, and supported without judgment, allowing your unique strengths and experiences to guide your journey.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
My practice has a strong focus on increasing well-being and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges drawing on strengths to create meaningful long-term change. Clients who are experiencing difficult life transitions and adjustment challenges would be supported with energetic and empathetic responding. I have experience in group therapy, Forensic Risk Assessments, Men's Behaviour Change programs, Relationship difficulties and Anger management. I look to help you become the best version of yourself.
Hi, I’m Lorin.
Therapy is a collaborative journey between therapist and client, and while it can sometimes be confronting, my primary role is to cultivate a environment for us to address the concerns that have led you to seek support. We will work together to understand and manage these concerns in a way that is effective for you.
I have experience in not-for-profit, EAP and private practice. My areas of interest include: depression, anxiety, ADHD, autism, relationship difficulties, adjustment issues, developmental trauma, grief and loss, postnatal depression, interpersonal issues and reframing unhelpful beliefs.
Hi, I’m Lorin.
Therapy is a collaborative journey between therapist and client, and while it can sometimes be confronting, my primary role is to cultivate a environment for us to address the concerns that have led you to seek support. We will work together to understand and manage these concerns in a way that is effective for you.
I have experience in not-for-profit, EAP and private practice. My areas of interest include: depression, anxiety, ADHD, autism, relationship difficulties, adjustment issues, developmental trauma, grief and loss, postnatal depression, interpersonal issues and reframing unhelpful beliefs.
EMDR & Play Therapy sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can feel scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home.
I also offer EMDR to children and adolescents - allowing young people to safely process their internal needs and worries meaningfully.
EMDR & Play Therapy sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can feel scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home.
I also offer EMDR to children and adolescents - allowing young people to safely process their internal needs and worries meaningfully.
I work with people who feel stuck, even after trying therapy before. You might understand your patterns, but still feel anxious, overwhelmed, or unable to shift them.
I specialise in trauma therapy for PTSD, complex trauma, anxiety, and relationship difficulties. I often support people who haven’t found traditional talk therapy helpful and are looking for a deeper approach.
I integrate EMDR, parts work (IFS), and nervous system-based therapy to support meaningful, lasting change.
I work with people who feel stuck, even after trying therapy before. You might understand your patterns, but still feel anxious, overwhelmed, or unable to shift them.
I specialise in trauma therapy for PTSD, complex trauma, anxiety, and relationship difficulties. I often support people who haven’t found traditional talk therapy helpful and are looking for a deeper approach.
I integrate EMDR, parts work (IFS), and nervous system-based therapy to support meaningful, lasting change.
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
Whether you are experiencing difficulties in your relationship with your family or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness. I draw upon different evidence-based models and theories to create a treatment that addresses your unique experiences and concerns.
Nearby Searches for Avondale Heights
- Aberfeldie
- Airport West
- Braybrook
- Essendon
- Footscray
- Keilor East
- Kingsville
- Maidstone
- Moonee Ponds
- Niddrie
- Seddon
- West Footscray
How does your Therapist compare?
Number of Psychologists and Therapists in Avondale Heights, VIC
< 10
Psychologists and Therapists in Avondale Heights, VIC who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 86% | Depression |
| 71% | Obsessive-Compulsive (OCD) |
| 71% | Autism |
| 71% | Self Esteem |
| 71% | Neurodivergence |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | NDIS |
| 67% | Medicare Rebates |
| 67% | Bupa |
How Psychologists and Therapists in Avondale Heights, VIC see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Avondale Heights?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.