Counselling in Fitzroy, VIC

I am a psychologist with a warm, compassionate, and thoughtful approach to supporting my clients. I enjoy working collaboratively to support you in making sense of your experiences, learn about what’s most important to you, and overcome challenges using evidence-based, trauma-informed approaches.
I am a psychologist with a warm, compassionate, and thoughtful approach to supporting my clients. I enjoy working collaboratively to support you in making sense of your experiences, learn about what’s most important to you, and overcome challenges using evidence-based, trauma-informed approaches.

Stephanie Louise
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Fitzroy, VIC 3065
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.
Stephanie is a Director and co-founder of Connected Minds Psychology, a Research Fellow at Swinburne University and a Clinical Psychologist. She hopes to provide a safe and supportive environment for clients to identify what is really important to them and make steps to move toward living a happier, healthier and more meaningful life. With a PhD in mindfulness for mental health, Stephanie's practice has a strong focus on increasing wellbeing and resilience through a positive psychology perspective. This strengths-based approach helps to empower clients to use their individual qualities to overcome life's challenges.

I am a registered psychologist who enjoys working with adults, adolescents, and children experiencing anxiety, depression, life transitions, impulsivity, difficulties with concentration, loss of motivation, and trauma, amongst other issues.
I take a humanistic approach in my work, respecting each individual's dignity, agency, and experiences. I aim to foster a safe and productive therapeutic relationship, where your concerns can be heard, understood, and addressed.
I am a registered psychologist who enjoys working with adults, adolescents, and children experiencing anxiety, depression, life transitions, impulsivity, difficulties with concentration, loss of motivation, and trauma, amongst other issues.
I take a humanistic approach in my work, respecting each individual's dignity, agency, and experiences. I aim to foster a safe and productive therapeutic relationship, where your concerns can be heard, understood, and addressed.

Life has a way of challenging even the most resilient individuals. You’ve always been capable, able to manage stress and adapt to change. But now, something feels different. Perhaps you feel overwhelmed, unproductive, or emotionally stuck—despite all your past strengths and successes.
If this resonates with you, you’re not alone.
Life has a way of challenging even the most resilient individuals. You’ve always been capable, able to manage stress and adapt to change. But now, something feels different. Perhaps you feel overwhelmed, unproductive, or emotionally stuck—despite all your past strengths and successes.
If this resonates with you, you’re not alone.

Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.

Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

Enzo is a psychologist and clinical registrar who has experience providing crisis support and recovery-oriented mental outreach. His therapeutic approach integrates a range of practices, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). Enzo has also completed Level 1 Training in Gottman Method Couples Therapy and is particularly interested in working with LGBTQ+ and ethically non-monogamous relationships. Enzo currently practices in Fitzroy, Melbourne.
Enzo is a psychologist and clinical registrar who has experience providing crisis support and recovery-oriented mental outreach. His therapeutic approach integrates a range of practices, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). Enzo has also completed Level 1 Training in Gottman Method Couples Therapy and is particularly interested in working with LGBTQ+ and ethically non-monogamous relationships. Enzo currently practices in Fitzroy, Melbourne.

Every person is unique, and we each experience life’s challenges in our own way. While similar situations may touch our lives, our responses to them are deeply personal and complex. I believe that therapy should reflect this individuality—there is no one-size-fits-all solution. My approach is tailored to meet you where you are, recognizing that what works for one person may not work for another, even if they’ve faced the same circumstances. Together, we’ll explore your needs, strengths, and goals to find the path that feels right for you.
Every person is unique, and we each experience life’s challenges in our own way. While similar situations may touch our lives, our responses to them are deeply personal and complex. I believe that therapy should reflect this individuality—there is no one-size-fits-all solution. My approach is tailored to meet you where you are, recognizing that what works for one person may not work for another, even if they’ve faced the same circumstances. Together, we’ll explore your needs, strengths, and goals to find the path that feels right for you.
I am a registered psychologist with experience working with people who are neurodiverse, who experience different realities, who have lived through trauma, or who feel compelled to act on their thoughts in different ways. I offer individual therapy sessions for adults in Fitzroy, Melbourne and online.
I am a registered psychologist with experience working with people who are neurodiverse, who experience different realities, who have lived through trauma, or who feel compelled to act on their thoughts in different ways. I offer individual therapy sessions for adults in Fitzroy, Melbourne and online.

Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Meet Our Counsellors

I have over 10 years of experience working with adults (18+) and can support on a wide range of issues. Firstly, I can help clarify what it is you want out of therapy. I encourage a curious and compassionate approach to gain insight into what you are experiencing. Together we can develop a new perspective on your experiences and create a path forward that is hopeful, achievable and in line with what is important to you. I interweave a variety of therapeutic modalities, with a focus on methods that are best fitted to who you are as a person.
I have over 10 years of experience working with adults (18+) and can support on a wide range of issues. Firstly, I can help clarify what it is you want out of therapy. I encourage a curious and compassionate approach to gain insight into what you are experiencing. Together we can develop a new perspective on your experiences and create a path forward that is hopeful, achievable and in line with what is important to you. I interweave a variety of therapeutic modalities, with a focus on methods that are best fitted to who you are as a person.

I have a post graduate qualification in counselling and Psychotherapy and specialise in Focusing-Oriented Therapy. This therapeutic approach enables us to work with your unique response to issues you may be facing. It will support you to manage complex situations, thoughts and feelings that can be overwhelming and unsettling, help bring clarity and relief, and find a way forward that feels right for you.
I have a post graduate qualification in counselling and Psychotherapy and specialise in Focusing-Oriented Therapy. This therapeutic approach enables us to work with your unique response to issues you may be facing. It will support you to manage complex situations, thoughts and feelings that can be overwhelming and unsettling, help bring clarity and relief, and find a way forward that feels right for you.

I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.
I can understand that for many taking those first steps to seek professional help it can be quite daunting. I am mindful of the need therefore to set people at ease from the outset. I accommodate what differing clients are looking for from a psychologist ranging from finding solutions and learning strategies to process-oriented approaches that provide the opportunity to safely explore, understand, and heal the emotional pain that often underlies psychological stress and problematic behaviour.

Rise Counselling & Coaching - Joshua O’Sullivan
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Fitzroy, VIC 3065
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.

Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.

Phoebe creates a warm and inclusive space where clients feel supported to explore their challenges and work toward their goals. She has experience helping people with a wide range of concerns, including anxiety and stress, perfectionism, depression, trauma, sexuality, and relationship difficulties. Her approach is client-centred, with a strong focus on inclusivity and creating a neurodiversity-affirming and LGBTQIA+ friendly environment.
She is part of the team of psychologists at Inner Northern Psychology.
Phoebe creates a warm and inclusive space where clients feel supported to explore their challenges and work toward their goals. She has experience helping people with a wide range of concerns, including anxiety and stress, perfectionism, depression, trauma, sexuality, and relationship difficulties. Her approach is client-centred, with a strong focus on inclusivity and creating a neurodiversity-affirming and LGBTQIA+ friendly environment.
She is part of the team of psychologists at Inner Northern Psychology.

Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Adrienn Mata Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Fitzroy, VIC 3065
Adrienn is a Clinical Psychologist and Board-approved supervisor based in Melbourne. She has a particular interest in using evidence-based interventions for treating anxiety, depression, chronic stress, perfectionism, and trauma-related psychological symptoms. Adrienn also has experience in adult ADHD assessment and management.
Adrienn is a Clinical Psychologist and Board-approved supervisor based in Melbourne. She has a particular interest in using evidence-based interventions for treating anxiety, depression, chronic stress, perfectionism, and trauma-related psychological symptoms. Adrienn also has experience in adult ADHD assessment and management.

I am a compassionate and experienced psychotherapist and counsellor providing an unconditionally accepting space for my clients. I work with a broad range of issues including trauma (complex PTSD and PTSD), difficult emotional or mental patterns, anxiety, chronic illness, relationship issues and low self esteem.
I am a compassionate and experienced psychotherapist and counsellor providing an unconditionally accepting space for my clients. I work with a broad range of issues including trauma (complex PTSD and PTSD), difficult emotional or mental patterns, anxiety, chronic illness, relationship issues and low self esteem.
How does your Counsellor compare?
Number of Counsellors in Fitzroy, VIC
200+
Average cost per session
$200
Counsellors in Fitzroy, VIC who prioritize treating:
90% | Anxiety |
81% | Depression |
78% | Self Esteem |
76% | Stress |
75% | Relationship Issues |
72% | Trauma and PTSD |
67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
79% | Medicare Rebates |
44% | Bupa |
43% | NDIS |
How Counsellors in Fitzroy, VIC see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
66% | Female | |
32% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Fitzroy?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.